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PODCAST · technology

Cyber Therapy

by JupiterOne

Cyber Therapy is a JupiterOne video podcast that opens the door into the minds of security and tech pros to unpack the complex relationships they encounter every day. While lighthearted and entertaining, we dig into what most security shows skip - the human side. We love tech, but we love the people behind the tech more.

Publisher-supplied feed metadata · PodParley refreshed Mar 23, 2026 · Source feed

Episodes

  1. How incentive structures and shared purpose impact digital transformation

    Ashleigh is joined by Jason Schamp, Principal Solutions Architect at AWS and Jeff, a cloud product owner, to chat incentive structures and how shared purpose impacts the momentum of digital transformation journeys. Follow Ashleigh Lee on ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠.

  2. Hot takes on AI, RSA, and the future of security

    After some time to recoop from the madness of RSAC, Cyber Therapy Alumna Jennie Duong joins Ashleigh Lee to share her hot takes on AI/ML, RSA, and the future of security. Follow Ashleigh Lee on ⁠⁠⁠LinkedIn⁠⁠⁠.

  3. Training the trainer for adversary engagements

    Ashleigh is joined by Marietta Orta, a security professional who took his years of training experience and funneled it into his business Click Armor which delivers a fully gamified security awareness learning platform. Follow Ashleigh Lee on ⁠⁠LinkedIn⁠⁠.

  4. Training, learning and leadership

    Ashleigh is joined by Scott Wright, a security professional who took his years of training experience and funneled it into his business Click Armor which delivers a fully gamified security awareness learning platform. Follow Ashleigh Lee on ⁠LinkedIn⁠.

  5. Transitioning from coding to product security and mentoring

    Meet Radhika Rastogi, Senior Manager of Product Security at CapitalOne. Tune in to hear how she transitioned from being a software engineer to becoming a product security leader and the role mentoring has played in her career, both as a mentee and mentor! Follow Ashleigh Lee on LinkedIn.

  6. Stress management, hobbies, books, and more

    Ashleigh and Tony catch and chat about how they manage stress, their hobbies, personality tests, and more. Follow Ashleigh Lee on LinkedIn. Follow Tony Ramirez on LinkedIn.

  7. Product security and scaling a team

    Meet Michael Roberts, a product security manager who grew from being the sole security engineer to leading a team of 12 in 18 months. Tune in to hear one of the key traits he looked for as he scaled his team. Follow Ashleigh Lee on LinkedIn. Follow Tony Ramirez on LinkedIn.

  8. Translating between Technical and Non-technical

    Ashleigh and Tony kick off season 2 of Cyber Therapy talking about the challenges of a very valuable skill - translating geek speak into plain English. Follow Ashleigh Lee on LinkedIn. Follow Tony Ramirez on LinkedIn.

  9. Special Episode: Data privacy trends and tips for culture change

    Meet Alya Franklin, Partner and Co-founder of Aleada Consulting. How did Alya end up specializing in data privacy? What's the state of data privacy today and how can companies affect cultural change toward better data privacy practices? Learn all this and more in this special episode recorded on...

  10. Building a security program from scratch vs dealing with the "sins of the past"

    Meet David Hua, an English major turned CISO. Find out how Counter-Strike helped him land his first IT job, what soft skills are required to lead well, and the differences between building a security program from scratch and stepping into a role where he has to deal with the fallout from the...

  11. The illusion that every pentester should know about

    Meet Tony Ramirez, Senior Customer Success Engineer at JupiterOne and recovering pentester. A physicist turned cybersecurity pro, Tony unveils the one illusion that every aspiring pentester should know before heading into the field. Tune into this episode to find out what that is and get some hot...

  12. The first 90 days of a network security architect and key communication tips

    Meet Eric DeShetler, Network Security Architect at Solidigm. Learn about how Eric organizes his first 90 days as a network security architect, how the Cyber Defense Matrix has impacted his work, and tips on how to properly define problems before building or buying solutions. Follow Ashleigh Lee…

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  13. Security Weekly origin story, building a culture of tech innovation & automation

    Meet Paul Asadoorian, Firmware Security Evangelist at Eclypsium and founder of Security Weekly. Paul shares about the early days of Security Weekly as an OG podcaster and information security "influencer" before it became a thing. How did he create a culture of tech innovation, automation, and...

  14. Applied mathematics and advice on the hardest part of digital transformation

    Meet Kirsty Paine, Strategic Advisor for Technology and Innovation at Splunk. She started her career in applied mathematics and got to do some cool (classified) stuff at the UK NCSC, which is the UK’s version of the NSA in America. She eventually pivoted to work on digital transformation projects...

  15. 100x Engineering Crossover - who schools who in this epic game of chess!

    Carter Hesterman, co-host of the show 100x Engineering, joins Tyler Shields to discuss cybersecurity in the world of a developer and what it's like being an angel investor. In true 100x Engineering form, Tyler and Carter play a game of chess while holding this conversation - tune in to see who…

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  16. Offensive security and the transition to managing a team

    Meet Krissy Safi, Managing Director and Global Practice Leader for Attack & Penetration Testing at Protiviti. Hear about Krissy's origin story, entry into offensive security, and transition from being a technical practitioner to managing a team. Follow Krissy Safi on LinkedIn. Follow Ashleigh Lee...

  17. Midsummer Reflection

    In this episode Tyler Shields and Ashleigh Lee reflect on the season so far. We also bring the man behind the stream to the main stage - Tyler Peterson, Senior Video Producer at JupiterOne. Follow Tyler Peterson on LinkedIn. Follow Ashleigh Lee on LinkedIn. Follow Tyler Shields on LinkedIn.

  18. Validating the market for podcasts and thoughts on influencer marketing

    Meet David Spark, Producer, Managing Editor and Co-Host of the CISO Series. What attracted this tech journalist to cybersecurity? How did the CISO Series come into existence? What tips does David have for the budding podcaster/influencer/content creator? Listen to this episode to learn all that…

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  19. The discipline of documenting thought, opinions on gatekeeping knowledge, and the beauty of developing interdisciplinary knowledge

    Meet Daniel Miessler, creator of Unsupervised Learning, a community of 50k members consuming and contributing across various topics including infosec, technology, philosophy, creativity, and more! In this episode: Subscribe to the Unsupervised Learning newsletter for free or get exclusive access…

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  20. Real technologists, technical communication, and gnome gardens

    Meet Tracy Bannon, Senior Principal at MITRE and passionate software architect. Learn about the hardest part for digital transformation projects of any size, valuable tips for technical communication, and what she means by "real technologist". In this episode: Get a copy of "Reinventing...

  21. Finding community in InfoSec, using your voice on social media, and making conferences more inclusive and safe

    Meet Coleen Shane, Network Security Engineer at Quick Quack Car Wash. Tune in to hear Coleen share about how she developed her voice on social media, her first experience at DEFCON and Hacker Summer Camp in Las Vegas, and finding community among #infosec Twitter. In this episode: Get a copy of...

  22. What contributes to imposter syndrome & what can we do to address it in the workplace

    Meet Angela Marafino, Customer Product Manager at Microsoft. Angela shares about her non-traditional journey into cybersecurity, her thoughts on the phrase "imposter syndrome," and her ideas on how companies can improve workplace culture to eradicate imposter syndrome. In this episode: Get a copy...

  23. Following your passion, finding your voice, and becoming a “content creator”

    Meet Clint Gibler, creator of tl;dr sec newsletter and Head of Security Research at r2c, a San Francisco-based startup building Semgrep. Tune in to learn how the famed tl;dr sec newsletter came into existence, the challenges to hitting publish, and finding your written voice. Tyler and Ashleigh...

  24. Buffy, cybersecurity research, and learning journeys

    Meet Dr. Meg Layton, Security Architect at Children's National Hospital. Avid fan of Buffy the Vampire Slayer, a quote from Spike keeps her motivated to do the hard work of information security. Meet Jasmine Henry, Field Security Director at JupiterOne. With several years of leading cybersecurity...

  25. Threat intelligence, the market analyst life, and BBQ

    Meet Rick Holland, CISO at Digital Shadows and former Forrester Research analyst. Listen to find out: why he left the analyst life to join the vendor side, his thoughts on the state of threat intelligence, and how he recharges his energy and enthusiasm for his job Follow Rick Holland on LinkedIn...

  26. Ethics, burnout & the retired life

    Meet Jason Chan, aka Chan-lander, former VP of Security at Netflix who is now retired. Learn how he: vet hiring candidates' ethics in interviews supported team members who experience burnout passes the time as a retiree Did you know that 56% of podcasts have 10 episodes or fewer? We are…

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  27. What’s an asset (in the context of infosec), cyber resilience, security careers and cultures across industries

    Meet Helen Patton, author of Navigating the Cybersecurity Career Path. She's currently an Advisory CISO at Cisco and has decades of experience as a CISO at places like JPMC and The Ohio State. What unique asset did she have to include in her threat model at The Ohio State? Tune in to find out!…

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  28. Students get industry experience with SDLC and contribute to Starbase

    Meet Margaret Heil, Director of the Computer Science Department Senior Design Center at NC State. She leads the Senior Design Center where students can get industry experience outside of a regular internship or co-op. Not only do they get to experience the full software development lifecycle…

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  29. Evolution of InfoSec metrics, security culture, burnout and self-care

    Meet Caroline Wong, Chief Strategy Officer at Cobalt and host of the Humans of InfoSec podcast. Caroline authored "Security Metrics, a Beginner's Guide" back in 2011 and speaks to the evolution of those metrics over the last decade. She also shares her thoughts on the transformation of security...

  30. Cybersecurity trends, investing, and education

    Meet Kelley Mak, Partner at Work-Bench. He double-majored in philosophy and physics (why?) and is now a market-analyst-turned-investor. Tune in to hear some cybersecurity trends over the last decade, as well as thoughts on personal branding and how it impacts investor pitches. Follow Ashleigh Lee...

  31. vCISOs, the security playbook for SMBs, Log4j, and the Diana Initiative

    Meet Carlota Sage, a vCISO who's passionate about setting up the security foundations for small and medium-sized businesses (SMBs). With a background in knowledge sharing and community, she's also a huge advocate for building a more inclusive information security industry through The Diana...

  32. The worst early career IT/security jobs & the best media to share cyber hot takes

    Meet Adrian Sanabria, seasoned security professional and host of Enterprise Security Weekly. How did he get into security before security was really a "thing"? With experience troubleshooting modems in a call center and tinkering with technology, he got extensive IT and security experience at a...

  33. AWS re:Invent - a first-timer's experience

    Meet Carter Hesterman, Director of Engineering, Applications at JupiterOne, as he shares his experience in Las Vegas at AWS re:Invent. From sessions to parties and making friends on the dance floor, it sure sounds like a memorable event to attend! Follow Ashleigh Lee on LinkedIn. Follow Tyler...

  34. Founder relationships and mentorship

    Meet Aaron Bray and Pete Morgan from Phylum. Aaron (CEO) and Pete (President) co-founded Phylum with Louis Lang (CTO) in 2020, but their history dates back much further. Learn about their foray into cybersecurity and how mentorship played a critical role in their journey into entrepreneurship....

  35. A new security show

    Who are the humans driving this show? In this first episode, get to know the hosts and why we decided to make a show highlighting the people doing the hard work of security, not just their technical chops. Follow Ashleigh Lee on LinkedIn. Follow Tyler Shields on LinkedIn.

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ABOUT THIS SHOW

Cyber Therapy is a JupiterOne video podcast that opens the door into the minds of security and tech pros to unpack the complex relationships they encounter every day. While lighthearted and entertaining, we dig into what most security shows skip - the human side. We love tech, but we love the people behind the tech more.

HOSTED BY

JupiterOne

CATEGORIES

Frequently Asked Questions

How many episodes does Cyber Therapy have?

Cyber Therapy currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Cyber Therapy about?

Cyber Therapy is a JupiterOne video podcast that opens the door into the minds of security and tech pros to unpack the complex relationships they encounter every day. While lighthearted and entertaining, we dig into what most security shows skip - the human side. We love tech, but we love the...

How often does Cyber Therapy release new episodes?

Cyber Therapy has 35 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Cyber Therapy?

You can listen to Cyber Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Cyber Therapy?

Cyber Therapy is created and hosted by JupiterOne.
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