PODCAST · tv
D-List Diaries
by D-List Diaries
Hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten, D-List Diaries offers an unfiltered look into life after reality TV — and everything in between. From behind-the-scenes MAFS tea to honest conversations about relationships, personal growth, and everyday life, this weekly podcast dives into the highs, lows, and hilarity of navigating adulthood in the spotlight…and beyond. Whether you're a die-hard fan or just here for the relatable lifestyle and love talk, D-List Diaries is your new favorite guilty pleasure. For updates, follow their Instagram @dlistdiaries
Episodes
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55. Guest D-Lister: Madison Myers From MAFS Season 18
Nicole and Gina sit down with Madison Myers from Married at First Sight Season 18 for a raw and candid conversation you won’t want to miss. Madison opens up about her whirlwind journey on the show, including the moments she wishes she’d handled differently—especially when it came to tough...
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54. Pregnant Pilate-ing & Pop Culture Catch-Up
Nicole, Gina, and Kirsten are back with an episode of D-List Diaries that truly covers it all. Nicole shares the not-so-secret struggles of doing pilates while pregnant with twins (plus why she cringes every time someone says “double trouble”). The trio dives into unsolicited pregnancy advice…
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53. Back from Summer Break: Weighted Vests, Baby Bumps & Beyond the Villa
In this episode of D-List Diaries, Nicole and Gina reconnect after a summer break and are catching up on everything from Gina’s new obsession with her weighted vest to Nicole’s pregnancy updates and whether a big move might be in her future. They dive into the latest Love Island season 6 drama —...
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52. Nicole is Pregnant!
It’s a D‑List Diaries first — a solo episode with Nicole, and she’s dropping some MAJOR news: she’s pregnant with twins! In this heartfelt episode, Nicole takes you behind the scenes of her pregnancy journey so far — from the moment she suspected she was pregnant, to the shocking day she found…
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51. A Year of D-List Diaries | The MLM spiral, ChatGPT junkies, spam calls & scam artists
It’s been one full year of D-List Diaries, and Nicole, Gina, and Kirsten are celebrating with an unhinged (and very on-brand) episode. First up: we finally get answers in the Connie Franklin spam call saga.The girls also spiral into a conversation about MLMs they’ve joined (don’t judge), how…
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50. Kristin Torres, FNP-C, on Botox, GLP-1s, Filler, and Aesthetic Trends
This week on D-List Diaries, Nicole and Gina sit down with Kristin Torres—owner and principal injector at Amálie Aesthetics, one of Nashville’s top med spas—for an unfiltered convo about all things aesthetics. From clearing up the biggest myths around Botox to unpacking the buzz (and science)...
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49. Cortney Hendrix Sherman from Married at First Sight Season 1 spills the realiTEA
What happens when you think you’re auditioning for a dating show... only to find out you’re agreeing to legally marry a stranger? On this episode of D-List Diaries, Nicole and Gina sit down with Cortney Hendrix Sherman, OG bride from Season 1 of Married at First Sight, who shares the truly wild...
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48. Guest D-Lister: Married at First Sight Season 17’s Emily Balch
Nicole, Gina, and Kirsten chat with Emily Balch from Married at First Sight Season 17—and let’s just say, no topic is off limits. From her first impressions of Brennan on their wedding day to the emotional unraveling of their relationship, Emily doesn’t hold back. You’ll hear about the highs and...
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47. From Reality TV to a Ph.D.: Catching Up with Shaquille Dillon from Married at First Sight Season 16
This week on D-List Diaries, Nicole and Gina reunite with their Married at First Sight Season 16 castmate—and fan favorite—Shaquille Dillon! From walking down the aisle to a total stranger to earning his Ph.D. and launching an AI conference at the HBCU where he works (yes, seriously), Shaq has…
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46. Guest D-Lister: Roxanne Kaiser from The Ultimatum Season 2
In this episode of D-List Diaries, Nicole and Gina are joined by The Ultimatum: Marry or Move On Season 2 standout, Roxanne Kaiser. Known for her strong-willed presence and business-savvy attitude on the show, Roxanne opens up about her true experience behind the scenes, including the moments…
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45. Guest D-Lister: David Trimble from MAFS Season 18
This week on D-List Diaries, Nicole, Gina, and Kirsten sit down with Married at First Sight Season 18’s David Trimble for an honest, heartfelt chat about life after reality TV. David opens up about what it’s actually like marrying a stranger on national TV — from what led him there and the nerves...
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44. Guest D-Lister: Lindy Elloway from MAFS Season 15
On this week’s episode of D-List Diaries, Nicole and Kirsten catch up with the radiant and resilient Lindy Elloway from Married at First Sight Season 15 in San Diego. It’s been a wild ride since decision day, and Lindy is giving us the full update on where life has taken her post-reality TV. She...
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43. Guest D-Listers: Camille + Thomas from MAFS Season 18
In this special episode of D-List Diaries, Nicole and Chris sit down with the newest fan-favorite couple from Married at First Sight Season 18—Camille and Thomas! As two of the franchise's beloved success stories, Nicole and Chris are officially passing the torch to this dynamic duo from Chicago....
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42. Tornadoes + TV Binges
In this stormy episode of D-List Diaries, Nicole, Gina, and Kirsten ride the emotional rollercoaster that is tornado season in Nashville. From real storm anxiety and PTSD to Gina’s terrifying college tornado story, we’re unpacking all the weather-induced trauma. You’ll even get to witness Hank’s...
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41. Fire, Fraud, and Frizzy Hair – A Chaotic Catch-Up
In this episode of D-List Diaries, Nicole and Gina are serving up a wild mix of life updates, hot takes, and random musings. Gina opens up about the shocking arson incident that flooded her hair salon, Hank’s (her pup) anxiety every time the weather acts up, and her latest obsession—her...
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40. Talk of The Town
This week, Nicole and Kirsten are covering all the essentials—new furniture, fierce competition, and fresh-faced glow-ups! Nicole spills the details on her brand-new couch (because adulting wins are worth celebrating), and she and Kirsten dive into the madness of March… March Madness, that is!...
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39. Reality Reunion Rant: LIB vs. MAFS
Nicole and Kirsten dive into the drama, chaos, and unnecessary moments from the latest Love is Blind and Married at First Sight reunion episodes. Who got redemption? Who doubled down on their bad behavior? And which reunion was actually entertaining? Tune in as they spill the tea and give their...
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38. Reality Check: LIB S8 & MAFS S18
Nicole and Gina are back with a marriage-themed reality TV deep dive! This week, they’re sharing their thoughts on Love is Blind Season 8 and breaking down the latest episode of Married at First Sight Season 18. The words “sweet,” “icky,” “uncomfy,” “weird,” and “performative” come up enough this...
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37. If You’re Gonna Lie, Make it a Good One
You asked and the D-Listers answered! This week, Nicole, Kirsten, and Chris share all their thoughts on the recent happenings on Season 18 of Married at First Sight. They discuss the cheating, lying, and fake divorce papers, and share their Decision Day predictions for the two remaining couples....
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36. Guest D-Lister: Beth Bice from Married at First Sight Season 9
Beth Bice from Married at First Sight Season 9 in Charlotte joins Nicole, Gina, and Kirsten this week to catch up on her life post-MAFS. Beth shares some important life updates – especially surrounding her divorce – so you don’t want to miss this episode! Have questions or a topic you want...
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35. Why Are We Like This?
This week, Nicole, Kirsten, and Gina dive deep into their attachment styles in relationships and unpack how they shape dating, friendships, and self-love. Kirsten also shares some powerful affirmations that bring light and joy to everyone’s lives. Have questions or a topic you want discussed?…
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34. Sober Curious & Celebrating Life
This week, Nicole and Kirsten discuss being sober curious, hot takes on wedding trends, and recap Kirsten’s 35th birthday bash. Have questions or a topic you want discussed? Send an email to [email protected] or reach out on Instagram! D-List Diaries Instagram:...
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33. Nicole + Chris - Special Anniversary Episode
Nicole and Chris are celebrating their 2.5-year anniversary with a special edition episode of D-List Diaries. Join them as they share what they’ve learned about marriage and each other since getting Married at First Sight. D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s...
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32. Boundaries, Balance, and Blocking
The trio is back together! This week, Nicole, Kirsten, and Gina dive into the challenges of setting boundaries, achieving work/life balance, and the magic of time blocking. You’ll also hear their top (not sponsored) recommendations for the week. It’s safe to say you’ll be running to Trader Joe’s...
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31. Guest D-Lister: Krysten from Married at First Sight Season 15
Krysten Collins from Married at First Sight Season 15 in San Diego joins Nicole this week to chat about her experience on the show and what she’s been up to since! Krysten shares her current outlook on dating, pupdates on Luna, and some behind-the-scenes moments filled with tears and laughter.…
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30. D-List Diaries’ Dirty Thirty
It’s a new year and D-List Diaries hits its 30th episode! This week, we – Nicole and Gina – catch up on our holiday adventures and share our 2025 goals. Listen to find out what we have in store for D-List Diaries. Have questions or a topic you want us to discuss? Send an email to...
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29. Guest D-Lister: Stacia from Married at First Sight San Diego!
This week, Nicole and Kirsten are joined by Stacia Karcher from Married at First Sight Season 15 - San Diego! They discuss Stacia’s dating life after marrying a stranger and all the exciting things the ladies are looking forward to in 2025. Have questions or a topic you want discussed? Send an...
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28. Guest D-Lister: Dom from Married at First Sight Season 16
Domynique from Married at First Sight Season 16 joins Nicole, Kirsten and Gina on the podcast this week! Learn what really happened behind-the-scenes that led to an early divorce and why the infamous water bottle was thrown at the Where Are They Now filming. The ladies received another fan email...
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27. Our Podcast’s Love Language is Shared Experiences
This week, the ladies discuss why the two new love languages out there might just be their new favorites and who covers finances while filming a reality TV show. Gina went to the Justin Timberlake concert, Kirsten is #bookedandbusy and Nicole needs to learn the dances from the Wicked movie.…
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26. Experts on the Honeymoon
The main takeaways from this week are: clear communication is key, get out of your own damn head, and don’t forget about Karla! Connect with us on social media: D-List Diaries Instagram: https://www.instagram.com/dlistdiaries Nicole’s Instagram: https://www.instagram.com/nicoley_woley Gina’s...
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25. Trial & Error
We watched Episode 5 of Married at First Sight S18 and it had us thinking about how our own pasts affect our current relationships. We dive into love languages and communication styles and how in love and life, you sometimes have to figure it out along the way. Connect with us on social media:...
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24. MAFS Season 18, Episode 4 - We Love Reclining Dave
The weddings are officially over for Married at First Sight Season 18 and Nicole, Kirsten & Gina have a lot to say about wedding night and beyond for these couples. Plus, you’ll hear some stories you didn’t see on Season 16 from their honeymoons and After Party experiences. 0:00 - Introduction…
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23. The Couples of Married at First Sight Season 18
Nicole, Kirsten, and Gina share their opinions on the couples of MAFS Season 18. Find out who they think will make it to D-Day! See omnystudio.com/listener for privacy information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of…
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22. Committed to Trying
This week, the ladies debate how involved the experts really are in matching couples on Married at First Sight. They also share some thoughts on wedding photos and vows when marrying a stranger. See omnystudio.com/listener for privacy information. Hosted by Simplecast, an AdsWizz company. See...
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21. D-List After Dark
The ladies share their thoughts on Halloween movies, witchcraft, magic shows, and all things spooky szn! Plus, you’ll hear some behind-the-scenes memories that were triggered by the first wedding of MAFS season 18. DM on Instagram @dlistdiaries to share your favorite Halloween movies and...
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20. Love is Blind Recap Pt 2
As requested, the ladies deep dive into the conversations (or lack thereof) happening in the second episode drop of Love is Blind Season 7. Find out who they think will make it to the altar. Send a message on Instagram @Dlistdiaries to share what you think about this new season of Love is Blind!...
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19. Puppy Songs + Bedtime Routines
Are you really a dog mom if you don’t make up random songs about your dog throughout the day? The ladies recap Gina’s cruise, share their puppy song discography, and discover the cuddle bugs of the group. DM us on Instagram @dlistdiaries and let us know what you want to hear next! Hosted on…
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18. Love Is Blind Season 7 Recap
Gina is cruising around the Caribbean so Kirsten and Nicole are joined by Chris this week to share their thoughts on the new season of Love Is Blind. There will be spoilers so this is your official warning!! DM us on Instagram @dlisitdiaries and let us know your thoughts on Season 7 of Love is...
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17. How much is too much on social media?
This week, the ladies discuss oversharing on social media and when to filter thoughts when there’s a camera in front of you. DM us on Instagram @dlistdiaries and let us know your thoughts on oversharing vs. gatekeeping info on social media Hosted on Acast. See acast.com/privacy for more...
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16. Failing Forward
Between various travels, illnesses, and technical difficulties, this week is a short episode filled with half-thoughts and bloopers. You’ll get a glimpse into what recording a podcast sounds like behind the scenes for Nicole, Gina, and Kirsten. DM us on Instagram @dlistdiaries with your thoughts…
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15. Battling Burnout + Strawberry Margaritas
Nicole, Gina, and Kirsten discuss wedding gifts, battling burnout + being present, and how overwhelming ordering cocktails can be! DM us on Instagram @dlistdiaries to let us know what you thought of the episode and what you want to hear next! See omnystudio.com/listener for privacy information....
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14. Behind-the-scenes from filming Where Are They now
Gina is back this week and confirms she had FOMO from missing last week’s episode. The ladies finally share the behind-the-scenes story from filming the Where Are They Now special. DM us on Instagram @dlistdiaries and let us know what other behind-the-scenes stories you want to hear! See...
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13. Am I The Asshole?
This week, Gina is at a Women in Business event so Nicole and Kirsten are holding down the D-List fort. Nicole needs to know if she’s an asshole for telling loud people at concerts to be quiet. The ladies also discuss being football widows, long-distance relationships, and Kirsten’s upcoming trip...
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12. The ADHD Brain and Making MAFS Great Again
Nicole and Gina try to explain what having a neurodivergent brain feels like without going on too many tangents along the way. The ladies also discuss what MAFS should be doing to bring the show back to its glory days. DM us on Instagram @dlistdiaries with your thoughts on how MAFS can improve to...
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11. What Grinds Our Gears
Mercury is in retrograde and the ladies share what’s been “grinding their gears” this week. From car trouble to customer service issues to temper tantrums, there’s a lot to discuss! You’ll also hear some “Karen” stories and are encouraged to DM your very own stories to be shared on an upcoming...
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10. Our Weekly Recommendations With a Side Of Rambling
The Jibber Jabbers are at it again! Nicole recaps her recent Hawaii trip, Gina introduces the newest critter at Slay Bae, and Kirsten makes spaghetti squash for the first time. Plus, the ladies confirm that the Married at First Sight marriages are legally binding. DM us on Instagram @dlistdiaries...
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9. Guest D-Lister: Jasmine Sweet, Host of The Sweet House Podcast
This week, the ladies sit down with Jasmine Sweet, a lifestyle influencer, tech marketer, entrepreneur, and host of The Sweet House Podcast! You can find her on all social platforms @jasmineksweet DM us on Instagram @dlistdiaries with all your thoughts about the episode! Hosted on Acast. See...
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8. Life Mates As Roommates
This week, the ladies discuss their experiences moving in with their new stranger husbands. They also share some behind-the-scenes on their home visits with the experts and views on wearing underwear. DM us on Instagram @dlistdiaries with all your thoughts about the episode! See...
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7. 2 Years Since it All Began
It’s officially been 2 years since MAFS Season 16 started filming so the ladies take a look back on what they were doing 2 years ago today. And as always, all roads lead to Love Island at the end. DM us on Instagram @dlistdiaries with all your thoughts about the episode! See…
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6. Certified Jibber Jabbers
There are lots of giggles this week as Nicole, Gina, and Kirsten talk about everything from driving into fire hydrants to their gift of gab to an interesting proposition regarding an unnamed TV show. DM us on Instagram @dlistdiaries with all your thoughts about the episode! See...
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ABOUT THIS SHOW
Hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten, D-List Diaries offers an unfiltered look into life after reality TV — and everything in between. From behind-the-scenes MAFS tea to honest conversations about relationships, personal growth, and everyday life, this weekly podcast dives into the highs, lows, and hilarity of navigating adulthood in the spotlight…and beyond. Whether you're a die-hard fan or just here for the relatable lifestyle and love talk, D-List Diaries is your new favorite guilty pleasure. For updates, follow their Instagram @dlistdiaries
HOSTED BY
D-List Diaries
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Frequently Asked Questions
How many episodes does D-List Diaries have?
D-List Diaries currently has 56 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is D-List Diaries about?
Hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten, D-List Diaries offers an unfiltered look into life after reality TV — and everything in between. From behind-the-scenes MAFS tea to honest conversations about relationships, personal growth, and everyday life, this weekly...
How often does D-List Diaries release new episodes?
D-List Diaries has 56 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to D-List Diaries?
You can listen to D-List Diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts D-List Diaries?
D-List Diaries is created and hosted by D-List Diaries.
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