PODCAST · health
D.N.D.M (Does Not Define Me)
by fonda white
Hi my name is Fonda White ,D.N.D.M Movement to stop the stigma of mental illnesses ” and letting nothing define your greatness I’m an aspiring entrepreneur and Writer with a Mental illness so sending my thoughts Oh and wisdom to shine on to others lives and how to love yourself and manage your mental health for your best life!
Episodes
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Failure Is Success
A lot of time we as individuals with mental illnesses can get discouraged about failure I know that’s the case for me as well , but shifting the mindset to understand that failure is success lessons
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3 ways to find your gift
God gives us all gifts we just have to find what our individual gift is and work to make a better life and mission for others
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BELIEVE IN YOURSELF
We all have doubt in believing in ourselves me as well , but I have a few points on how to create belief
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We all go through things with in ourselves we must define our pain into a purpose
This episode is about tiring pain into purpose and how we can overcome the things that we feel might be holding us back
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HOW TO FIND PASSION
Giving you three tips to begin with on how to find your passion
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Accepting yourself
We must accept that we do have a mental illness that is the first step to getting better and moving forward
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Looking inward
Give your self permission to love your self a lot of time we as people with an illness can forget to love ourselves but in the most we must love once again and look inward to ourselves
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Create yourself
We need to see a different way of viewing things having a mental illness is not easy but just turn your view around and see the world in a better beautiful way
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5 ways to deal with depression
Many of us deal with depression in different ways some of us do not know how to deal with it here are 5 ways I’ve felt with it in the past
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ABOUT THIS SHOW
Hi my name is Fonda White ,D.N.D.M Movement to stop the stigma of mental illnesses ” and letting nothing define your greatness I’m an aspiring entrepreneur and Writer with a Mental illness so sending my thoughts Oh and wisdom to shine on to others lives and how to love yourself and manage your mental health for your best life!
HOSTED BY
fonda white
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