PODCAST · health
Da Soap Box
by Terry "TJ" Lemon
Da Soap Box podcast is a variety syndication that discusses critical issues revolving around day to day life. Through lecture styles as well as interviews, the various subject matter in the show will be discussed in detail launching listeners into a deep dive immersed within the intricacies of life, liberty and, the pursuit of happiness. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Relationship Management
And here we are, the final quad of Emotional Intelligence. This is Relationship Management, and it is the hardest of the understandings to implement. Please take your time with this one because I promise you, it's a challenge for everybody! Hosted on Acast. See acast.com/privacy for more...
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Social-Awareness
Here we are; the third quad of Emotional Intelligence is social awareness. In this episode, we discuss the importance of being aware and empathetic to other people's emotions and positions and understanding just "Who" we should be allowing in our circle. This one has some tough lessons, so…
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Self-Management
As we continue our Emotional Intelligence journey, we move into action! Last week, we talked about Self-Awareness and understanding the self; now we move on to what we do with that information when we have it. Self-management is vital to control those emotional addictions threatening your peace…
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Self-Awareness
Self-awareness is the first quadrant of Emotional Intelligence, and we deeply dive into the elements that make this quadrant so important. We often find ourselves doing a better job of assessing others and having a horrible time assessing ourselves. We can not move towards being a better version…
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Emotional Addiction "The Overview"
People battle addictions every day. But what if I told you that is the most dangerous and damaging addiction we all deal with regularly? This is called "Emotional Addiction" and is the subject of our new series. For the next four weeks following this overview, we will take deep dives into the...
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Learned Helplessness
What a journey. Here we are at the end of our Self-Actualization adventure, and we end on an enormous point. Today, we discuss "Learned Helplessness" and how all of the elements of our previous weeks combine to create this damaging condition. We break down the definition and talk about the…
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Labels
On our road to Self-Actualization, we are going to take a stop and talk about the issue of Labels! We all have to deal with being labeled in life, and sometimes these labels alter how we view ourselves in the grand scheme of reality. Understanding how to deal with this issue is another step in...
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No Self-Worth
As we continue our journey to Self-Actualization, we move to the second major enemy of this progression: having No Self-Worth. In today's episode, we discuss that you are not only important and wanted but also necessary! We discuss all the areas that you are necessary for and touch on some...
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Comparison
Albert Einstein said: "Everyone is a genius, but if you judge a fish on its ability to climb a tree, it will go through life thinking it's stupid." In today's episode, we start a new journey of Self-Actualization, and we begin by identifying the first enemy of us truly finding ourselves, and…
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Movement vs Progress
Well, it's been an incredible journey that we've been on with this Stree Management block. I hope you guys have enjoyed listening as much as I have enjoyed creating. In our final episode on this particular subject, we pull all of the previous episode topics together to discuss what is probably…
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Best Investiments
Do you know what it's like to put your all into something, only to realize it was a total waste? This can be for projects, business deals, and people! Investing in things that are not good for you can significantly cause overwhelming stress. In today's episode, we discuss this very issue and...
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The Attitude of Gratitude
As we continue reducing stress, anxiety is one of the most significant issues most people face. We are worried about what we have, what we don't have, and what people do and how they act, and it gives us a horrible outlook on our lives and our condition. In today's episode, we talk about how we…
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The Best Giving is Forgiving
Forgiveness is such a hard thing to do. But what if I told you that not forgiving is one of the main reasons why we remain stuck in the past? In today's episode of Da Soap Box, we explore the skill of forgiveness and how we gain more control over the stress in our lives by becoming better...
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When Tragedy Strikes
Tragedy strikes us all, and life is full of moments where we are not at our highest. Last week, I was presented with one of the most brutal blows that life has to offer. Yet, we are champions and can not fall victim to these moments. Isn't that easier said than done? So, how do we push forward?…
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Protect Your Peace / Protect Your Energy
What's up, my Soapboxers Tell me this, have you ever been in a great mood, and all of a sudden, it's ruined by someone with a horrible outlook on life? Maybe this person is someone you deal with all the time, and they seem to have this type of attitude all the time. Perhaps you were feeling good...
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Stop Dimming Your Light
Hello everyone! This is Tj back with another episode of Da Soap Box. This is the kick-off of Season 4, and man, am I excited. Also, please excuse the lack of theme music; I'm changing computers and don't have everything switched over. In today's episode, we discuss not allowing your light to be...
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Becoming Your Best Version (The Overview)
Stop me when I'm wrong... You look in the mirror and don't like what you see. You look in your bank account and think, "what's wrong." Or, you want to start that business but don't know how things will turn out. Well, I've got an answer for you! We are starting a series on Da Soap Box called...
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The Company You Keep
Hello, Hello, Hello!!!! Da Soap Box is back!!! In this comeback episode, we take a deep dive into one of the biggest reasons people fail to succeed: their community. Community is a significant part of success, and we often fall victim to the actions and energy of the people we choose to spend our...
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Week 6: Those who WANT vs Those who ARE
Have you every looked at the successful people in the world and wondered "what makes them different from those who don't succeed?" There is a difference in having a dream and going after that dream! To be a winner you have to think like a winner and then respond to your thinking! We take a deep...
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Week 5: To Endure
Hello Soapboxers!!! Continuing our conversation on success, and what it takes to truly be successful; it appears that the one thing that most people are lacking is endurance. The one thing that truly separates the successful from the unsuccessful is the fact that the successful are willing to go...
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Week 4: Get Out Of YOUR Way!!!
Hello Soapboxers! So everyone is trying to accomplish something in life; better job, better home, better business venture. Many times the main reason that we can grab these things is ... well... US. In today's episode of Da Soap Box we discuss the fact that one of the largest problems that keeps…
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Be "Your" Better You, Not "Their" Better You!
What's up everybody! This is TJ and I'm back with another episode of Da Soap Box. Have you ever wanted to advance? Have you ever wanted to be better then you were or maybe you want to be better than you are right now? Believe it or not, one of the biggest roadblocks to you being a better you, is...
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Mental Health with Dr. M. Bowman
Greetings everyone! Oh man do I have an exciting episode for you today! For today's episode I had the pleasure of interviewing Dr. Marvella Bowman who is a Psychological Services Coordinator for the North Carolina Department of Public Safety and one of the brightest minds of the age. Dr. Bowman…
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What Success Brings
Hello EVERYONE!!!! Welcome back to Da Soap Box! We are back in action and better than ever! Have you ever struggled with success. So many people today struggle with the idea altogether! They don't know what it is, don't know why they have such a hard time getting it. Well in today's episode we...
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Leadership Law #4: Maxwell's Law of Navigation
Hey everyone! Greetings to my Soapboxers! So here we are back with another episode of our Leadership Series! Have you ever worked for someone that didn't know where they were going or how to get there! Have you ever had someone leading you that didn't seem to really have a plan! This episode is…
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Leadership Law #3: Maxwell's Law of The Process
Greetings Soapboxers Here we continue our leadership series with the Law of The Process and understand that Leadership doesn't happen overnight! Respect the Journey. Support the show Hosted on Acast. See acast.com/privacy for more information.
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Leadership Law #2: Maxwell's Law Of Influence
Ever wonder why sometimes there is someone in the group that seems to have more control over things than the boss? How about that someone that everyone seems to follow at work? Chances are you have just witnessed someone executing the Law of Influence. In today's episode, we will dive into...
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Leadership Law #1: Maxwell's Law of the Lid
Greetings Soapboxers So here we are, the leadership journey. In today's episode, we discuss the first law of Maxwell's 21 Irrefutable Laws of Leadership, called "The Law of the Lid". How many times have you dealt with a leader who you thought had reached their limits? How many times have you…
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A Tale Of Two Americas
In the wake of the events that happened on Wednesday in our nation's capital, we at Da Soap Box felt that it was important to take a close look at every part of this outrageous and outlandish attempt to assault our nation. This is not the normal episode, as there is no introduction, and the tone...
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Introduction To Leadership
Greetings, my Soapboxers! Happy New Year, and what a wonderful privilege it is to communicate with you guys here in the new year. Today we start our leadership journey, and I'm really excited. This episode is the introductory episode, and we will discuss some of the major misconceptions about...
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The Gift of Appreciation
Merry Christmas to everyone; I hope you had a wonderful holiday. On today's Da Soap Box episode, we take a deep dive into one of the most overlooked gifts that everyone can give... appreciation. Today we discuss who should be appreciated and what that appreciation should look like. Dive in, and...
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The Weight Of Your Words!!!!
Greetings, my Soapboxers! There are so many different conversations in today's world, and many people are throwing words around left and right. Titles are being given, lines are being drawn, and many of us agree that very few people pay attention to who they are assaulting or offending. When we...
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Fighting From Within
Hello, my Soapboxers! The world is full of problems of all shapes and sizes, but one thing is certain to succeed, we have to understand how to deal with them. In today's episode of Da Soap Box, we take a deep dive into understanding internal struggles. How do we face issues that seem to be…
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Racial Bias (Part 3)
Greetings Soapboxers This is the conclusion of the series on Racial Bias. Here we take a deep dive into understanding some of the most prominent myths of Racial Bias, and we also address how to defeat it for good. Support the show Hosted on Acast. See acast.com/privacy for more information.
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Racial Bias (Part 2)
Hello everyone, this is a continuation of the Racial Bias subject from last week. Here we dive deeper into the understanding of Racial Bias and the elements used to build this type of bias. Support the show Hosted on Acast. See acast.com/privacy for more information.
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The M.H.O.C and Racial Bias (Part 1)
Greetings, my Soapboxers! In today's episode, I would like to introduce you to a new initiative that a group of friends and I have founded called the Minority Home Ownership Coalition. This effort assists in bridging the wealth gap between America's majority population and its minority population...
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The Election: The Moral Issue
On today's episode of Da Soap Box, I discuss the seriousness and unease of this election. It is not the need for one party to win over the other, but the reality that exists in our country's divide. We are in the middle of a moral dilemma. (At the time of this recording, there was no winner.)...
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Why you SHOULD Vote!!!
It's safe to say that this election cycle has been one of the most energized and controversial ones in modern history, yet the question that has been weighing on many people's minds is, "Should I even vote at all?" On today's episode of Da Soap Box, we take a deep dive into the history of voting…
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Defeating Limitations
How many times have you hit a roadblock in life? How many times have you tried your best and got close to success but there just seemed to be a wall standing in your way? In this episode of Da Soap Box, we take a deep dive into the understanding of limits and how we can break through them by…
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How To Get Along With EVERYONE!!!
Have you ever had that person that you couldn't seem to get along with? Or maybe you are the person that everyone seems to have a problem with? In today's episode of Da Soap Box, we take a deep dive into the formula of getting along with everyone and discuss some of the aspects that cause us not…
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The 4 C's
Have you ever given yourself a serious evaluation? Have you ever thought about your personality and wondered where you fit in? In business, whether personal or professional, we all have a personality type that we most commonly identify with, but what if I told you there is a science behind your...
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Just Breathe
Greetings, my fellow Soapboxers, and welcome to another episode of Da Soap Box. This is an "unintended" episode, as I am sending this message out from my vacation! However, I genuinely believe that the message is one that everyone in the world needs to hear. Throughout all the hostility, stress,...
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The Clan: Final Thoughts
This is the conclusion to the series on The Clan. I give my final thoughts and a little advice for those who might be thinking of becoming members of a destructive organization. Support the show Hosted on Acast. See acast.com/privacy for more information.
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The Clan and Sacrifices
As we near the end of this series, it is essential that people understand the various sacrifices that were made by members of The Clan during this time. These sacrifices were not limited to just physical abuse, but also mental and spiritual elements were affected. Recovery from a life in The Clan...
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The Clan and Relationships Part 2 / The Intro to Sacrifices
In this episode of Da Soap Box, we finish up on the conversation on relationships and talk about the relationship that helped me leave the Clan. Also, I touch basis on the beginning of next week's episode on Sacrifices and talk about one of the major sacrifices that I gave for the clan. Support…
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The Clan and Relationships Part 1
In this episode of Da Soap Box, we dig deep into the dynamic of various relationships that happened while I was inside The Clan. We explore a little of the Us vs. Them paradigm that Sifu was developing, and we talk about one of the hards and most difficult moments of my entire life. This is going...
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The Clan: The Beginning Part 2
This is the continuation of part one of the beginning. In this episode of Da Soap Box, I discuss more of the elements of the early life in the clan and some of the most impactful events of year three and four inside the clan. Support the show Hosted on Acast. See acast.com/privacy for more...
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The Clan: The Beginning Part 1
This episode was intended to be just one episode discussing the early years of "The Clan" and how it all began; however, there is so much content that needs to be explained in the first four years that I ended up only covering major elements of Year One and Year Two. In this episode of Da Soap…
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"The Clan" Part 1: The Overview
This episode is the beginning of the series called "The Clan". In this episode, I give a brief overview of the cult that I spent ten years as a member. In this episode, I also answer a series of questions that were sent through social media and discuss some of the foundational elements of being...
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"The New You" Part 5: The Power of Influence
In the finale episode of "The New You" series, we take a deep dive into the one thing subject that is at the root of almost 98% of the decisions we make. That thing we are talking about is "Influence." In this episode of Da Soap Box, we discuss the need to understanding how to protect ourselves...
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ABOUT THIS SHOW
Da Soap Box podcast is a variety syndication that discusses critical issues revolving around day to day life. Through lecture styles as well as interviews, the various subject matter in the show will be discussed in detail launching listeners into a deep dive immersed within the intricacies of life, liberty and, the pursuit of happiness.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Terry "TJ" Lemon
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