Dad Dojo Podcast

In this episode of Dad Dojo, Bobby Lashley, Josh Thomson, and Rich Chou dive into the blurry line between fame, success, parenting, and moral responsibility.The guys react to celebrity culture, the cost of becoming famous, and how parents influence the choices their kids make. From Hollywood scandals and public image to youth sports, school drama, vaping, bad influences, and choosing the right friends, the conversation turns into a real fatherhood debate:

The guys talk about the upcoming Rousey vs Carano fight card vs the UFC's Whitehouse Card. MVP's card could possibly be the biggest fight card in MMA history! What do you think?

The fellas talk about the Mike Vrabel debacle and give their viewpoints. They might not all agree, but the one thing they do agree with is to leave Bobby's robot girlfriends alone!

Making the choice who your kids hang out with.

The boys are back at it! 

The guys talk about the tragic assassination of Charlie Kirk and the state of the world.

The fellas talk UFC 319! Also updates on Josh's fight news and a possible Bobby Lashley fight!

The guys talk all child support vs alimony and how Bobby should become Oprah's sugar baby...

From AI taking over to living on Mars to who built the pyramids, the guys put on their tin foil hats and dive deep into conspiracies of the past and future. Does Bobby believe in flat earth? Would Josh live on Mars? Will Rich download his consciousness into a robot? All these questions get answered while even more questions get asked!

The fellas talk about Josh wanting one more fight, possibly with Nate Diaz.

The guys talk about everything from Rich almost getting SCAMMED to AI to vulnerability in the digital world.

A couple months ago Anthony Mackie sounded off on the death of masculinity in today's society. The guys talk about it and their thoughts.

They guys talk the pros and cons of Public vs Private schooling. Also Bobby gets passionate about plans to open a Dad Dojo Academy to help teach kids and parents the ins and outs of sports, fitness and life!

With summer starting the fellas talk about their summer plans with the kids and how it's been going so far. As always the discussion veers off topic to some Lord of the Flys conversation and who would be the lone survivor.

Bobby poses the question when is it ok to treat yourself?

The guys talk about the "Rassling Biznass" and how Josh thinks he'd excel in the business. Bobby humbles him real quick!

This week on the Dad Dojo Podcast, the guys tackle one of the most sensitive and charged topics in today’s society – the use of the N-word. In the wake of a viral video showing a white woman using the slur toward a child at a playground, they discuss the complexity of the word, its impact, and how society can navigate these ongoing racial tensions. They also talk about their dealings with it and some of their personal experiences. Expect a raw, unfiltered conversation about accountability, respect, and the power of words in modern America.

In this episode of the Dad Dojo Podcast, the crew dives into the drama surrounding Shedeur Sanders’ unexpected fall in the NFL Draft. Was it bad interviews, entitlement, or just media spin? Rich, Josh, and Bobby break it all down — no fluff, just real talk. They also discuss the role of fathers in shaping young athletes, Deion Sanders’ influence as a dad and coach, and whether Shedeur got a raw deal or a reality check. Things get heated, honest, and hilarious — just how you like it.

The show goes off the rails a bit. Do you ever wonder what the DAD DOJO PODCAST group chat is like? Well this is basically it.

The guys talk about the track meet stabbing in Frisco, TX.

How to talk to your kids about the dangers online. From bullies to stalkers to catfishing, keeping an open line of communication is key.

The guys do a DDP check up and see how each other are doing, then things take a turn as Josh talks about how he used to tap Bobby in training. Bobby does the splits. Rich judges people. This one is a wild one!

The guys talk about the sentencing of Cain Velasquez and why this was probably the best outcome that could have happened. Also they discuss how the system failed him.

Bobby, Josh and Rich talk about how they met their children's mother and did they have any "requirements" when it came to deciding to take their relationship further. Beyond initial looks, what else determines what you are looking for in a partner?

The guys talk about the Anthony Knox debacle where all the parents had a brawl at a wrestling tournament. Josh tries to get Bobby to break.

Bobby, Josh and Rich talk about the U.S.-Canada hockey match that had 3 fights in the first 9 seconds presumably because of the booing of the American anthem and why can't we have fighting in other sports. Talking about respect and also technologies influence over all of us.

The fellas talk about investing strategies!

Back from break the guys talk about what they did during the break and Rich talks about his colonoscopy.

Bobby Lashey, Josh Thomson and Rich Chou launch the Dad Dojo Podcast with some advice as fathers. With the new year we revisit some of the first episodes.

Bobby, Josh and Rich talk about how their parents raised them and how that has influenced how they raise their own kids. What they learned from their parents and from each other.

The guys continue their debate on Bronny James and wether nepotism can be harmful.

The guys talk about their biggest fear as a girl dad and how they think that you can prevent it!

Things get a bit heated as the guys talk about whether Bobby's son should add wrestling to his schedule or just stick with football. The benefits and disadvantages and if it's in the best interest for his future

In this episode of the Dad Dojo Podcast, the dads tackle a hot-button topic: disciplining kids in today’s world. They discuss whether being strict is still effective, the challenges of correcting children’s behavior in public, and how societal norms about parenting have evolved. With insights rooted in their experiences as fathers, they explore the fine line between teaching respect and navigating modern scrutiny.

Bobby Lashley, Josh Thomson, and Rich Chou dive into the controversial decisions by public figures like LeBron James, who allegedly used his influence to get his son into the NBA, and Joe Biden, who issued a pardon for his son. They discuss whether they’d do the same for their own kids or let them carve their own paths, sparking a thought-provoking conversation about privilege, parenting, and personal values.

Bobby thinks it's up to the parents to teach our kids fundamental life lessons and not rely on schools, but Josh thinks we should hold schools more responsible for teaching our youth.

Rich talks about his latest physical check up and his concerns, a Bobby gives his unsolicited medical advice. *Bobby Lashley may have the biceps of a Greek god and the wisdom of a seasoned wrestler, but he’s not a doctor. Take his medical advice with a protein shake and a pinch of salt. Consult your physician.

The guys reminisce about wild childhood stories!

Former WWE Champion Bobby Lashley, UFC veteran Josh Thomson and ALTA boss Rich Chou talk discipline and rules.

Former WWE Champion Bobby Lashley, UFC veteran Josh Thomson and ALTA boss Rich Chou break down talking finance with their kids.

Former WWE Champion Bobby Lashley, UFC veteran Josh Thomson and ALTA boss Rich Chou discuss the topic of parents going to jail for their kids' evil actions.

Former WWE Champion Bobby Lashley, UFC veteran Josh Thomson and ALTA boss Rich Chou talk managing their kids' access to social media.

Bobby Lashley, Josh Thomson and Rich Chou talk about how to discuss your past with your kids.

Josh Thomson, Bobby Lashley and Rich Chou talk about all things family and life.