PODCAST · kids
Dad Strength Podcast
by Christian Hartford
Building a bridge between coaching and parenting and sharing conversations about balancing the high demands of elite sport and being a father
Episodes
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Dad Strength Podcast Ep. 15 - Ryan Flaherty
Ryan Flaherty is the Senior Director of Performance at Nike and a father to two amazing children. Ryan has been a performance coach for almost 20 years and has worked with the top athletes in the world like Kobe Bryant, Russell Wilson, and Serena Williams. He brings a lot of passion to this...
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Dad Strength Podcast Ep. 14 - Justin Kavanaugh
Coach Justin Kavanaugh is the Founder and Owner of Athlete HQ in Virginia as well as the author of Man Up: The 5 Areas of Focus to Guarantee Your Athletic Success. Most importantly, he is the father to Thomas! Coach Kav has been a coach and consultant for well over a decade and loves to dive deep...
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Dad Strength Podcast Ep. 13 - Betsi Flint
Betsi Flint is an AVP champion, FIVB Medalists for USA, Assistant Coach for LMU Beach Volleyball, and now a mother of a 7-month old daughter. Betsi is one of the most determined, hard-working athletes I have ever worked with, and it was this work ethic that helped her return from childbirth to...
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Dad Strength Podcast Ep. 12 - Eric McMahon
Eric McMahon is a father of 4 and the Coaching and Sport Science Program Manager at National Strength & Conditioning Association (NSCA). Eric started this job in June 2020, and before this he was a Strength & Conditioning Coach in the MLB for 14 years. Eric brings great stories and incredible...
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Dad Strength Podcast Ep. 11 - Tommy Christian
Tommy Christian is the founder and owner of TCBoost in Northbrook, Illinois and the father to 3 daughters. He has been coaching for about 20 years at the collegiate and private levels and has been a father for 15 years. He discusses the importance of quantity time with family and being…
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Dad Strength Podcast Ep. 10 - Keir Wenham-Flatt
Keir Wenham-Flatt (@rugby_strength_coach) is a strength and conditioning professional with over 10 years experience of working at the elite level of sport in 5 different countries. He is also a frequent writer and speaker, and is the founder of www.strengthcoachnetwork.com. Boasting over 200…
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Dad Strength Podcast Ep. 5 - Mary Kate and Adam Feit
Mary Kate and Adam Feit - The Do-It-All Strength & Conditioning Couple. Mary Kate and Adam just finished their PhD work at Springfield College, where they are professors and coaches in the Strength & Conditioning Department. Both Mary Kate and Adam have years of experience in the field at all...
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Dad Strength Podcast Ep. 3 - Jason Pullara
Coach Jason Pullara is currently the Director of Olympic Strength & Conditioning at Purdue University and a father of 4; 5 year old son, 3 year old son, and 1 year old twin daughters. He brings years of experience to the conversation and discusses the importance of figuring out your values and...
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Dad Strength Podcast Ep. 2 - Jason Cole
Jason Cole is the Head Strength & Conditioning Coach at University of Michigan. He is a father of 2, a husband for 25 years, and a coach for 27 years. This is a fantastic conversation where Jason dives into parallels between coaching and parenting.
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Dad Strength Podcast Ep. 1 - Adam Hughes
The first episode of The Dad Strength Podcast features my good friend Adam Hughes, Head Women's Volleyball Coach at the University of Maryland. Adam and I have know each other for several years and he as 2 (about to be 3) beautiful daughters. He is a great example of balancing family life and...
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