PODCAST · education
Daily English Pod
by Jale Qaraqan
Daily English Pod is a space for learning English beyond grammar and textbooks.During the week, you’ll learn practical vocabulary, expressions, idioms, and real-life English, the language people actually use in everyday conversations, emotions, and work.On weekends, we slow down. Through ideas from psychology, philosophy, and real human experience, we explore language as a way to better understand life, emotions, identity, and growth.This podcast is created by Jale, an English teacher with 13 years of teaching experience and a Master’s degree in Applied Linguistics from Canada, who teaches with patience, clarity, and care, and believes learning works best when students feel seen, respected, and safe to think aloud.The goal is simple but meaningful: to help you understand English deeply, use it confidently, and connect it to your real life. English here is not just a skill. It’s a gentle compa
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639
The ball is in your court
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAThe ball is in your court means it is now your responsibility to make a decision or take action.Examples:1- Imagine someone applies for a new job. They prepare carefully, go to the interview, and answer every question. After the interview ends, they can’t really do anything else.2- “I’ve explained my side clearly. The ball is in his court now.” Or: “We’ve done everything we can. Now the ball is in their court
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638
Acquired taste
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAAcquired taste is something you do not enjoy at first, but gradually learn to appreciate over time. Examples:1- A lot of people dislike black coffee the first time they try it. It tastes too bitter or too strong. But after drinking it regularly for a while, many people begin to enjoy it. It becomes an acquired taste.2- At first, waking up early to exercise may feel exhausting and uncomfortable. But after a few months, some people begin to genuinely enjoy the routine and the feeling afterward. Again, it becomes an acquired taste.
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637
A world of difference
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAA world of difference means a very big or important difference between two things or situations. Examples:1- Preparing things the night before makes a world of difference in the morning.2- Maybe someone starts using noise-cancelling headphones while studying. At first, it seems like a small thing. But later they say: “Honestly, it made a world of difference.”
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636
Start While the Task Is Still Small
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAStart While the Task Is Still SmallMany tasks in life are not actually difficult at the beginning.They are just small. Manageable. But something interesting happens when we delay them.The task begins to grow psychologically. Not necessarily in reality. But in the mind.
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635
Use Energy, Not Just Time
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAUse Energy, Not Just TimeMost people manage their lives through time. They ask: “How many hours do I have?” “When can I fit this in?” “What time should I do it?”But there is something equally important that people often ignore. Mental energy. Because not all hours are psychologically equal.
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634
Bear fruit
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlABear Fruit means to produce positive results after time, effort, and patience.Examples:1- Someone trying to build healthier habits may not notice immediate changes. Waking up early, exercising, or eating better can feel repetitive at the beginning. But over time, those habits begin to bear fruit.2- Think about relationships. Trust, communication, and emotional closeness usually don’t appear overnight. But consistent care and honesty can eventually bear fruit.
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633
First-hand
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAFirst-handmeans directly from your own experience — not from other people, social media, or the internet.Examples:1- You can read books about stress and burnout, but experiencing them first-hand feels completely different.2- Before moving to a new country, he had watched hundreds of videos online. People talked about the culture, the weather, the lifestyle, and the challenges. But after living there for a few months, he realized something important: Some things can only be understood first-hand.
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632
See light at the end of the tunnel
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlASee light at the end of the tunnel means to finally feel hopeful because a difficult situation seems like it’s going to improve soon.Examples: 1- A student preparing for important exams may feel stressed and exhausted for months. But after finishing the hardest exam, they finally start to see light at the end of the tunnel.2- Imagine someone trying to improve their health or mental well-being. At first, progress feels slow. But after a while, they begin sleeping better, feeling calmer, and having more energy. They’re starting to see light at the end of the tunnel.
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631
Have second thoughts
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAHave second thoughts To “have second thoughts” means to begin to doubt a decision after you’ve already made it. It’s that moment when you’re no longer completely sure.Examples:1- Someone decides to accept a new job. But after thinking more about it, they start to wonder if it’s the right choice. They’re having second thoughts.2- Imagine you say yes to something quickly, but later realize you may not actually want to do it. Again, you’re having second thoughts.
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630
Separate thinking from doubting
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlA Separate thinking from doubtingWe often believe that when we are thinking, we are making progress. But not all thinking is the same. There is a difference between: thinking to understand and thinking that creates doubt. Thinking is useful. It helps you clarify a situation. You compare options. You consider consequences. You reach a point where something makes sense. But then something else often happens. Doubting begins.
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629
Define “good enough” before you start
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlA Define “good enough” before you startMany problems don’t come from doing something badly. They come from something else. Not knowing when something is done.
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628
Test the waters
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlATest the watersmeans to try something carefully before fully committing — to see how it feels or what might happen. Examples:1- Imagine someone is thinking about changing jobs, but they’re not completely sure. So instead of quitting immediately, they start applying to a few positions just to test the waters.2- In business, companies often launch a small version of a product to test the waters before investing more time and money.
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627
Give someone a heads-up
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAGive someone a heads-up means to inform someone about something in advance, so they are prepared.Examples1- At work, if something important is about to happen, you might tell your colleague: “Just giving you a heads-up — the manager might bring this up.”2- Before visiting a friend, you might text them: “Hey, just a heads-up — I’ll be a bit late.”
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626
Have a bone to pick with sb
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAHave a bone to pick with sb It means you have a small problem, complaint, or issue with someone that you want to discuss.Examples:1- Imagine your friend keeps showing up late. One day, you might say, “Hey, I have a bone to pick with you — you’re always late.”2- Or at work, if a colleague forgets something important, you might say it in a light, slightly humorous way: “I’ve got a bone to pick with you about that report.”
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625
Cut your losses
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlACut your lossesmeans to stop investing time, money, or energy in something that isn’t working — in order to avoid losing even more.Examples:1- In business, if a project keeps failing, it might be smarter to cut your losses instead of continuing to invest in it.2- In everyday life, we sometimes stay in situations that are no longer good for us. Cutting your losses can be a difficult but necessary decision.
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624
Indecision
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAWe usually think we are indecisive because we don’t know enough. So we try to gather more information. We think more. We compare options. We wait.But if we’re honest, that’s not always what’s happening. Often, we already understand the situation well enough to choose.What we’re really avoiding is something else. The moment of commitment. Because when you decide, something closes. Other possibilities disappear. And with that comes something uncomfortable: Responsibility. Once you choose, You can no longer say: “I’m still thinking.” “I’m still exploring.” “I’m not sure yet.”Now it becomes:“This is my direction.” And that creates pressure. Because if the outcome is not ideal, you can’t fully distance yourself from it.So instead of deciding, the mind stays in analysis.Analysis feels productive. It feels intelligent. But in many cases, it becomes a form of delay.Not because you need more clarity, but because you want to avoid being wrong. And here’s the deeper shift. Being decisive is not about finding the perfect option. It is about accepting that no option will be perfect. It is the willingness to choose and then take responsibility for what follows. When you see decisiveness this way, something changes.
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623
Let's move on
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlALet's move on means it’s time to stop focusing on something and continue to the next topic or step.Examples:1- In meetings or classes, when a topic has been discussed enough, someone might say, “Let’s move on to the next point.”2- In conversations, if something becomes repetitive or unproductive, we use this expression to shift the focus.
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622
I'll pass
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAI'll pass means you are politely saying no — you are choosing not to accept something or not to take part. It’s softer than saying “no” directly.Examples:1- A friend invites you to an event, but you’re tired or not interested You might say, “I think I’ll pass this time.”2- At work, someone suggests an idea that doesn’t feel right to you. Instead of rejecting it strongly, you can say, “I’ll pass on that.”
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621
Turn a corner
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlATurn a cornerTo “turn a corner” means to reach a point where things start to improve after a difficult period.Examples:1- In learning, there are moments when everything feels confusing — and then suddenly, things start to make sense. That’s when you turn a corner.2- Turning a corner doesn’t mean everything is perfect. It simply means you’re no longer where you were.
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620
When familiar feels like truth
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlASometimes, what feels true is simply what feels familiar. When we hear an idea for the first time, we often pause.We question it. We evaluate it. But if we hear the same idea again and again, something changes. It becomes easier to process. Easier to recognize. And that ease creates a feeling: “This makes sense.” But here’s the important part. That feeling of “this makes sense” is not always coming from accuracy.
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619
The illusion of understanding
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAWe often recognize an idea, a word, or a process —and that recognition creates a sense of confidence. But if we try to explain it clearly, step by step, something interesting happens. The understanding becomes less certain.
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618
Come to terms with
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlACome to terms with To “come to terms with something” means to gradually accept a difficult or uncomfortable situation.Examples:1- After a big life change, people often need time to come to terms with what has happened.2- Coming to terms with something doesn’t mean you agree with it. It simply means you accept that it’s real.
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617
For one thing
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAFor one thing is used to introduce one reason among several — even if you don’t mention all the reasons.Examples:1- Someone asks why you didn’t go to an event. You might say, “For one thing, I was really tired.”2- Imagine you’re explaining why something didn’t work. You could say, “For one thing, we didn’t have enough time.”
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616
If anything
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAIf anything is used to suggest that the opposite of what you expect is true — or to emphasize a small but important point.Examples:1- Someone says, “I thought this job would be too stressful.” You might respond, “If anything, it’s actually quite relaxed.”2- In everyday conversations, we use “if anything” to gently adjust what’s been said or to highlight what’s really true
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615
Why We Repeat The Same Mistakes
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAWe often think that if we understand a mistake, we won’t repeat it. But in real life, it doesn’t always work like that. Because repeating a mistake is not usually a problem of intelligence. It’s often a problem of pattern. Our brains are designed to look for familiarity. Even when something doesn’t work perfectly, if it feels familiar, it feels easier to return to.
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614
The single story
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAWhen we hear only one story about a person or a place, that story can become the only reality we see.
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613
Stay grounded
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAStay groundedmeans to remain calm, balanced, and connected to reality — especially when things around you feel intense or uncertain.Examples:1- When life becomes busy or overwhelming, taking a moment to breathe, reflect, and slow down can help you stay grounded.2- Some people stay grounded by keeping simple routines — walking, journaling, or spending time with people they trust.
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612
That felt off
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAThat felt off When we say “that felt off,” we mean something felt strange, uncomfortable, or not quite right — even if we can’t clearly explain why.Examples:1- You meet someone for the first time. They are polite and friendly, but something about the interaction feels unclear or uneasy. You might say, “That felt a little off.”2- She walked into the room, smiled, and greeted everyone. Nothing unusual happened. No one said anything strange. But somehow, something didn’t feel right. Later, she said, “I don’t know why… but that felt off.”
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611
Lose your footing
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlALose your footingmeans to suddenly feel unsure, unstable, or less confident — especially in a situation where you previously felt in control.Examples:1- He was confident at the beginning of the presentation. But when unexpected questions came up, he started to lose his footing and struggled to respond clearly.2- Even emotionally, we can lose our footing when something unexpected affects us more deeply than we thought.
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610
Self-handicaping
Send us Fan Mailnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlASelf-handicapingis a pattern where we create obstacles for ourselves before we even begin. Not always consciously. But in ways that give us an explanation if things don’t go well.
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609
Trade-off (there is no free lunch)
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlATrade-off Every choice has a cost. Even when that cost is not immediately visible.
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608
Give mixed signals
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAGive mixed signalsmeans to send confusing or contradictory messages through your words or actions.Examples:1- In relationships, someone might act warm and interested one moment, and distant the next. This can leave the other person feeling unsure because they are receiving mixed signals.2- Even in everyday communication, people sometimes give mixed signals without realizing it — saying “it’s fine,” but sounding upset.
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607
Unspoken rules
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAUnspoken rules are rules or expectations that are not clearly explained, but everyone seems to understand them.Examples:1- In conversations, there are often unspoken rules about taking turns, listening, and not interrupting too much.2- Even in friendships, there can be unspoken rules — things we expect from each other without saying them directly.
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606
Sounds about right
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlASounds about rightmeans something seems correct or reasonable, even if you’re not completely sure.Examples:1- Someone says, “The meeting will probably take around an hour.” And you reply, “Yeah, that sounds about right.”2- A friend tells you, “This restaurant is usually busy on weekends.” You nod and say, “That sounds about right.”
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605
Take it personally
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlATake it personally means to feel hurt or offended by something, and believe it is directed at you — even if it may not be.Example1- At work, a manager gives general feedback to the team. But one employee feels upset, as if the comment was about them. They’ve taken it personally.2- In conversations, people don’t always express themselves perfectly. Sometimes, what was meant as a simple comment can be understood in a much deeper, emotional way.
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604
Precautionary Principle
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAWhen an action could cause serious harm, we should take it seriously — even if we don’t have complete certainty.
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603
Black Swan Events
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlABlack Swan Events The events that change everything — but that we didn’t see coming.
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602
Keep your cool
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAKeep your cool means to stay calm and in control, especially in a stressful or emotional situation.Examples:1- During a disagreement, it’s easy to react quickly or say something you don’t mean. But people who keep their cool are able to pause and respond more thoughtfully.2- At work, unexpected problems can appear at any time. Being able to keep your cool helps you think clearly and make better decisions.
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601
Let it slide
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlALet it slidemeans to ignore a small mistake or problem, instead of reacting or correcting it.Examples:1- In relationships, small misunderstandings happen. Not every moment needs a response. Sometimes, choosing to let it slide can keep things calm.2- At work, a small mistake might happen. Instead of making it a big issue, someone might decide to let it slide — especially if it doesn’t affect the bigger picture.
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600
Let things be
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlALet things bemeans to accept a situation as it is, without trying to control or change it. It’s about stepping back and giving things space.Examples:1- In relationships, not every disagreement needs a solution right away. Sometimes giving space and choosing to let things be can bring more peace.2- In life, we often try to control every outcome. But some situations need time, not control. And learning to let things be can be a form of strength.
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599
Norm Cascade
Send us Fan MailSpeaking club on Sunday, at 12 p.m. New York time and on Google Meet. Free and open to all of you. We're going to meet and practice our speaking! Link to the club on Google Meet: https://meet.google.com/wwk-tuwt-bwmFor checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAA clear example of a norm cascade is the change in attitudes toward mental health. For many years, people struggled privately and avoided talking about it. Then, as more people began sharing their experiences, others realized they were not alone.
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598
Trust your gut
Send us Fan MailSend us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlATrust your gutmeans to trust your instincts — your natural feeling about a situation, even if you can’t fully explain it.Examples:1- Sometimes, when meeting someone for the first time, you get a certain feeling. You may not know why, but you can choose to trust your gut.2- After second-guessing yourself, it can feel difficult to trust your own judgment again. But learning to trust your gut is part of rebuilding confidence.
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597
Second-guess yourself
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlASecond-guess yourselfmeans to doubt your own decisions, words, or actions after you’ve already made them.Examples:1- After the interview, he kept replaying every answer in his mind and second-guessing himself.2- She made a simple decision, but later started wondering if she should have done something different. She was second-guessing herself again.
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596
Stay on top of sth
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAStay on top of sth means to keep something under control by paying attention to it regularly and dealing with it before it becomes a problem.Examples:1- Some people check their emails several times a day to stay on top of their work and make sure nothing important is missed.2- When it comes to health, small habits can help you stay on top of things — exercising regularly, sleeping well, and paying attention to how you feel.
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595
Ulterior Motive
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAUlterior Motive is a hidden reason for doing something — a reason that someone is not openly explaining.Examples:1- In social situations, trust often depends on believing that people are acting sincerely. When people begin to feel that someone has an ulterior motive, it can create doubt.2- A colleague suddenly became extremely friendly and helpful. At first, it seemed kind and generous. But after a while, people started wondering if there was an ulterior motive behind that behavior.
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594
The Halo Effect
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAWhen we notice one positive trait in someone, we tend to assume they have many other positive qualities as well.
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593
The Tragedy of the Commons
Send us Fan MailSpeaking club on Sunday, at 12 p.m. New York time and on Google Meet. Free and open to all of you. We're going to meet and practice our speaking! Link to the club on Google Meet: https://meet.google.com/wwk-tuwt-bwmFor checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAWhen a resource belongs to everyone, it can end up being protected by no one.
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592
Go against the grain
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAGo against the grain means to act or think differently from what most people expect or believe.Examples:1- Sometimes in society there is strong pressure to follow the same path as everyone else —the same education, the same career choices, the same lifestyle. But some people choose to go against the grain and create their own path.2- A student might decide to study something unconventional, even if others think it’s risky. That decision could mean going against the grain.
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591
Double-edged Sword
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlADouble-edged Sword is something that has both positive and negative consequences at the same time.Examples:1- Technology is often described as a double-edged sword. It gives people access to information, education, and global conversations. But it can also spread misinformation and increase social division.2- Social media is another double-edged sword. It allows people to share ideas and build communities across cultures. But at the same time, it can create pressure, comparison, and sometimes hostility.
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590
Icing on the cake
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAIcing on the cake is an extra good thing that makes an already good situation even better.Examples;1- He already loved the new apartment — the location was perfect and the space was beautiful. When he discovered the balcony with a view of the park, that was the icing on the cake.2- Learning English can already open many doors. But when you start connecting with people from different cultures through the language, that can feel like the icing on the cake.
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ABOUT THIS SHOW
Daily English Pod is a space for learning English beyond grammar and textbooks.During the week, you’ll learn practical vocabulary, expressions, idioms, and real-life English, the language people actually use in everyday conversations, emotions, and work.On weekends, we slow down. Through ideas from psychology, philosophy, and real human experience, we explore language as a way to better understand life, emotions, identity, and growth.This podcast is created by Jale, an English teacher with 13 years of teaching experience and a Master’s degree in Applied Linguistics from Canada, who teaches with patience, clarity, and care, and believes learning works best when students feel seen, respected, and safe to think aloud.The goal is simple but meaningful: to help you understand English deeply, use it confidently, and connect it to your real life. English here is not just a skill. It’s a gentle compa
HOSTED BY
Jale Qaraqan
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