EPISODE · Apr 10, 2026 · 2 MIN

Stay grounded

from Daily English Pod · host Jale Qaraqan

Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAStay groundedmeans to remain calm, balanced, and connected to reality — especially when things around you feel intense or uncertain.Examples:1- When life becomes busy or overwhelming, taking a moment to breathe, reflect, and slow down can help you stay grounded.2- Some people stay grounded by keeping simple routines — walking, journaling, or spending time with people they trust.

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Stay grounded

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