PODCAST · society
Daily Prompts
by Coach Pat Mallari
I'm starting this podcast because I've decided to stop hiding and waiting for permission. This is my way of showing up to the world and I hope through my prompts, you show up too. Hugs. :)
Episodes
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What good memory would you like to create today?
After all, when our life ends, this is what we leave with. :)
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What are you giving yourself today?
Don't forget yourself! ;)
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What are you learning about yourself?
Have you reflected on who you've become in the year so far?
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What is the posture if your heart?
Is it to serve or seek comfort?
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What is the habit of your thinking?
Does it lead to good or bad?
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What do you need to overcome?
Recall the times you were able to overcome. What enabled you to do so?
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What if you have enough?
Whatever you're thinking - an opportunity that's before you, what if you have enough?
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What gives you peace?
In this chaotic world today, what thought are you holding on to?
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What permission are you giving yourself today?
Before we can give grace others, we must give grace to ourselves. :)
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What is your purpose?
Do you have a purpose that keeps you going?
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What do you delight on?
Delight makes us hopeful, excited and happy. Hope you're delighted on something!
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What do you need to forgive yourself from?
Sometimes the hardest is forgiving oneself. It's about time!
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Is there anything you need to surrender?
Is there anything you're anxious about? Maybe it's time to surrender.
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When was the last time you received something good?
Feels good, right? Let's pass it on!
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Do your words build up?
Words can make or break people. Do your words encourage them?
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Is it true?
Whatever you're worrying about, is it true?
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Who do you follow?
They say the fruit doesn't fall far from the tree. Who are you emanating from?
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What seeds are you sowing?
To get to the fruit, we need to sow something.
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What do you need to let go of?
Sometimes to move forward in life, we don't need more but we need to let go of something. What is yours?
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Who can you encourage today?
In this age of self-love, who can you encourage today?
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What would your life look life if you were faithful?
We've all been to crossroads. Will you choose the path to faithfulness or faithlessness?
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What is filling your mind lately?
Our thoughts affect our emotions and actions. What's filling your mind lately?
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What excites you?
In anything that you are doing, what excites you?
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Have you helped someone today?
In serving and giving, it is your spirit that gets lifted up!
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Whom do you place your trust?
My anxiety attack yesterday was relieved by God's consolation that I can fully trust an unknown future to a known God.
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Have you lost hope on your dreams?
Faith and hope are essential to living. What dreams have you lost hope on?
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What satisfies you?
We all have needs. Is there something that you think will truly satisfy you? :)
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Who influences you?
They say you are the five people you surround yourself with. Who's surrounding you?
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What are you grateful for today?
Start your day with a grateful heart!
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Who do you lean on to for strength?
Many times, anxiety, worry and tiredness is rooted from relying on our own capacities. Who do you lean on to for strength?
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How is your belief serving you?
There are thoughts that lead to discouragement and there are thoughts that lead to encouragement. How is your belief serving you?
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Do you speak life to your life?
Words can either breathe life or tear life down. So what kind of words do you speak to yourself especially upon waking up? :)
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How can you allow God to love you today?
Yes He is God Almighty and is worthy of our worship but as a Father, He longs to be and love his Children. How can you allow your Heavenly Father to love you today? :) Enjoy today's prompt!
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Where do you put your hope on?
Hal Lindsey says, “Man can live about forty days without food, about three days without water, about eight minutes without air...but only for one second without hope.” Hope is indeed life's essential. Where do you put your hope on?
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What drives your action?
What we do and say usually comes from our heart. Do you know your heart's operating system?
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Welcome to Daily Prompts
In this first entry, I share with you why I started this podcast and together let's journey towards your positive and possible!
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