Damn, Life is Hard!
by Rhegan Shankland
“Damn, Life is Hard” dives into how trauma effects people and the different ways of recovery. While listening to this podcast you will get an inside look to not only the trauma of me and how I chose to start my recovery, but the trauma of my guests and their methods, if any. This podcast is full of hard, open, non-judgmental conversations that most don’t dare to endure.
Episodes
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Episode 6: A Bad Day
Today we dive into a bad day Rhegan has faced and some positives she has gained looking back on it now. Suicide Hotline: 1-800-273-8255. mypsychology.com
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Episode 5: Trace Pierce
This week we interview Trace Pierce, who dives into his hardships and the path that made him the person he is today. Suicide Hotline: 1-800-273-8255. mypsychology.com
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Minisode 1: WTF Rhegan?!
In this episode we talk about where Rhegan has been, what she’s been up to, and why in the name of God she missed last weeks episode! Suicide Hotline: 1-800-273-8255. mypsychology.com
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Episode 4: My Valentine
This week we discuss all things our relationship with none other than the man himself; Blaine Anderson! Suicide Hotline: 1-800-273-8255. mypsychology.com
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Episode 3: My Journey to Forgiveness
Forgiveness is a tough thing to tackle. This week we take an inside look into my mistakes and my journey to forgive myself and those around me. Suicide Hotline: 1-800-273-8255. mypsychology.com
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Episode 2: Sally Davis Jackson, PLMHP, PMSW
Sally Davis Jackson, PLMHP,PMSW joins us and talks about the true meaning of trauma, how it effects our bodies, and recovery methods she recommends. We also get to take an inside look into what it looks like working through a pandemic and in a small community as a counselor. It is definitely a...
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Episode 1: My Counseling Journey
I’m this episode of “Damn, Life is Hard” we start asking the hard conversations, learn all about my counseling journey, and how that got us to the point we are at today. Paxton’s Podcast: https://podcasts.apple.com/us/podcast/punchin-in-with-pax/id1599213010
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Introduction
We dive into the questions in this introductory episode. What is “Damn, Life is Hard” about? Why am I doing it? What qualifies me to make a podcast?
About this show
“Damn, Life is Hard” dives into how trauma effects people and the different ways of recovery. While listening to this podcast you will get an inside look to not only the trauma of me and how I chose to start my recovery, but the trauma of my guests and their methods, if any. This podcast is full of hard, open, non-judgmental conversations that most don’t dare to endure.
Hosted by
Rhegan Shankland