PODCAST · health
Dan Churchill's The Epic Table
by Dan Churchill
Welcome to the The Epic Table, a podcast where Dan Churchill cooks for the some of the world's most remarkable thought leaders, experts, and A-list celebrities — follow along and learn from these exceptional people as they share their lives and experiences over unique, home-cooked meals created by the Healthy Chef himself! You can watch full episodes of the podcast on Dan's YouTube!
Episodes
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How to coach the #1 female UFC Fighter in the world /w Richie Van Houten Trainer for Valentina Shevchenko
Richie Van Houten is MMA coach who has been and is currently in the corner of the worlds greatest fighters including Valentina Shevchenko "The Bullet" UFC Flyweight Champion. Richie is former Professional MMA fighter, Brazilian Jiu Jitsu Black Belt ( NoGi world champ *brown belt) who now focuses…
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Scott O’neill - Lessons on How To Build A Successful Life | Former CEO of The 76’ers & The New Jersey Devils
Scott O’neill spent eight years as the CEO of the Philadelphia 76’ers and the New Jersey Devils through his role as the CEO of Harris Blitzer Sports & Entertainment. This alone is incredible, the 76’ers and the Devils were only one of the many organizations Scott directed as the CEO over those...
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Andrew Carter on Why Mushrooms Really Are Magic
Legends, today’s guest is a beast in the food space. I am stoked to be joined by Andrew Carter, the CEO, and co-founder of Smallhold, to dive into how they have used technology to move the industry forward by improving the nutritional benefits of food while also producing food in a better way for...
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Alexandra Zatarain on Why Lewis Hamilton Invested in His Sleep: The Genius of Eight Sleep
Legends, in today’s episode, the epic Alexandra Zatarain joins us to discuss the origin story of Eight Sleep, her company that has revolutionized what a mattress can and should be through its industry-defining technology. We dive into why sleep is so important, why some of your favorite athletes...
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Saad Alam on How To Improve Your Sex Drive, Health, and Become The Best Version of YOU
Did you know that once a man hits 30, his testosterone levels begin decreasing 1-3% every year? It’s natural, and we’re here to help you find ways to change the narrative. Saad Alam, is the founder of Hone; an incredible business that treats men's hormone imbalances and low testosterone by...
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Jessamyn Stanley on Building Confidence, Positive Habits, & Accepting Yourself
“Mind your business, drink your water, and don’t worry about what other people are doing” - Jessamyn Stanley Legends, have you ever felt that you don’t belong in a space, don’t love yourself enough, or need to accept yourself more? If so, then this is definitely the right podcast for you! I had…
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Jacob Pechenik on How He Developed a New Food System Through Lettuce Grow
Team, I am stoked to bring you today’s episode with the incredibly smart Jacob Pechenik. This absolute legend is the founder of Lettuce Grow, a company creating “Farm Stands” which are small hydroponic micro-farms that allow you to grow your own pre-sprouted plants that are ready to harvest…
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Jordan Syatt on How to Turn Your Passion Into a Sustainable Business
Jordan Syatt shares this piece of gold in today’s episode from working with Gary Vee: “Someone else's B is better than your F” Team! Today’s episode is epic. I had the pleasure of having Jordan Syatt on the show who is a strength and nutrition coach, training people like Gary Vee and an amazing...
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Steven Flynn from the Happy Pear on How to Build an Authentic Brand
Have you ever wondered how to build a successful brand in the food and wellness space? Team, today I sat down with Steven Flynn who, along with his twin brother Dave Flynn, founded The Happy Pear which is now a social platform with an incredible online course, multiple epic best-selling books,...
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Dr. Doni Wilson on How to Manage and Optimize Stress Levels
Legends! Today’s episode is particularly interesting and relevant. I had the pleasure of talking with Dr. Doni Wilson who is a naturopathic doctor, a clinical nutritionist, a best-selling author of The Stress Remedy, and now she is the author of her new book Master Your Stress Reset Your Health....
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BB Arrington on What is True Wellness?
Team, today I had the absolute pleasure of having BB Arrington in the Kitchen Studio. BB is a certified personal trainer, holistic nutritionist, and sustainability advocate. In today’s episode, we discuss what health truly is from a holistic lens, focusing specifically on food and nutrition. BB…
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Chris Hinshaw on How to Increase Aerobic Capacity
Chris is the founder of aerobic capacity and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive…
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Dr. Robin Thorpe on How To Improve Your Recovery & Performance
Team, today’s episode is with Doctor Robin Thorpe. Dr. Thorpe is an absolute weapon. He is the previous Head of Recovery & Regeneration Sports Science at Manchester United. He also works with the NBA, the MLB and has helped train world-class track and field athletes as well as Olympic gold...
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Drew Levich on How to Build a Sustainable Business
Legends, today’s guest is Drew Levich, the founder of Drew’s Cookies. Drew graduated nearby from NYU with a degree in economics and proceeded to sell a few successful businesses. We all hear that money doesn’t buy happiness, and it’s true. At a certain point Drew felt completely empty inside and...
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Mirna Valerio on Redefining Professional Running & Dealing with Anxiety
Legends, I am stoked to bring you today’s episode with Mirna Valerio! Mirna started her blog, Fatgirlrunning, to document her journey through running as a larger woman in the world of thinner athletes. Her blog took off and after a long road of consistency, perseverance, determination of this…
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Joseph Abell On Building Will Power & Confidence
Will power is the ability to constantly change your default behavior and confidence is memory of past success Team, one of the perks of having this podcast is the ability to talk with truly extraordinary and unique individuals. Today’s guest Joseph Abell is one of those people and has such an...
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Carleigh Bodrug on Taking Control of Your Health | New York Times Best Selling Author of PlantYou
Are you looking to adopt more plants into your diet, build your personal brand, or maybe make a York Times best-selling cookbook? Team, today’s episode is special. I had the pleasure of having Carleigh Bodrug, the creator of PlantYou, on the show today! Carleigh is truly a baller. After growing…
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How Do You Want To Be Remembered? | Dan Churchill On Building Your Personal Brand
Team! I hope you are all doing really well. We have some exciting episodes coming your way soon with some truly epic guests. As many of you know, I am a huge advocate for people’s personal brands. This topic of a personal brand is very interesting to me as many people equate a person’s brand to...
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Dale Moss on How to Reshape Your Identity
Have you ever wondered how professional athletes from small towns become the stars they are? Team, in this week's episode I had the pleasure of talking shop with Dale Moss. Dale is a good friend of mine, he is an ex-NFL athlete, a model for Wilhemina Models, an actor, an entrepreneur, and the...
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Joanne Molinaro: The Korean Vegan on The Power of Intentional Eating
Legends! Today, the whole team had one of our personal favorites on the podcast. I had the pleasure of sitting down with Joanne Molinaro a.k.a The Korean Vegan. This amazing woman truly has a one-of-a-kind story. She went from being a lawyer to amassing TikTok fame essentially overnight. After...
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Ross Mackay on Removing Chicken From The Human Diet
“If you love chicken, you will love daring. Wherever you want to eat chicken, there is a world where you can substitute it with daring.” - Ross Mackay Legends, I am stoked to bring you today’s episode with Ross Mackay! Ross is a good friend of mine, an absolute beast in the gym, and the CEO and...
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Danny Del Ray on Surviving One of The Bloodiest Battles & Become a D1 Athlete
Team, today Danny Del Ray who is a legit legend joined us on the show. Danny is a military veteran having received the purple heart from his service in Afghanistan. Danny survived two years overseas and one of the bloodiest battles in history. Danny was one of the few US soldiers stationed at an...
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The Best of 2021: Reflecting on an Epic Year
Team! As the year comes to end, I want to take a minute to reflect on and appreciate all that we were able to experience this year. Looking at the guests we had on the podcast in 2021, I am filled with so much gratitude for all of you. YOU, my epic team, are the reason I am able to host these...
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Robbie Balenger on Getting Comfortable with the Uncomfortable
To Celebrate The Victories, It Had to Get Dark at Some Point - Robbie Balenger Team, today we have Robbie Balenger, one of the elite plant-based athletes in the space, on the show today. Robbie started running at 29, so well into his life, and decided to see how far he could go with it. Robbie is…
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How Sleep Affects your Blood Sugar
Team, today I walk you through a brand new paper released today that studied the effects of sleep on blood glucose metabolism. Last week we had world-renowned Professor Paul Franks join us to discuss diabetes, genes vs lifestyle. We touched a new sleep study he was the leading researcher in.…
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Paul Franks on How to Prevent Diabetes through Food & Lifestyle
“Genes load the gun, the environment pulls the trigger.” Team, today world-renowned Professor Paul Franks joins us to discuss diabetes, genes vs lifestyle, the nature vs. nurture idea, precision nutrition and more! Professor Franks received his B.S. from Brunel University, his M.S. from Exeter...
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Liz Plosser on How to Build Your Perfect Morning Routine
Have you ever wondered what the director of Women's Health thinks about health? Team, an absolute legend is joining us today! In this episode Liz Plosser, the Editor-in-Chief at Women’s Health joins us to provide an inside look at how COVID has changed so many of the ways we approach health, and...
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Dr. William Li on How Food Can Prevent Cancer
My mission in life is to help people love their food and love their health at the same time - Dr. Li Team! Today we have a true legend paving the way when it comes to using food to prevent disease and ultimately make us healthier and happier individuals! Today we are joined by Dr. William Li. He…
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How to Fuel for a Marathon
Team! It’s marathon season! As I gear up to run the NYC Marathon to raise money for City Harvest, it’s time to get dialed on all things marathon prep. In today’s episode, we dive into the primary variables to focus on to achieve your ultimate performance. One of the primary things to nail is…
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Dr. Steven Lin on How Your Oral Health Affects Your Overall Health
Legends! Today is a big one. In today’s episode Dr. Steven Lin joins us to explain the nuances of oral health and how it affects our wellbeing overall. This episode is super important. Dr. Steven Lin is a functional dentist working to end tooth decay and gum disease, help people train their…
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Erik Conover on the Relationship Between Physical & Mental Health
Team! Today, all of you legends are in for a treat! Joining us live in the studio kitchen we have Erik Conover! Erik is a fellow Centr legend who used the app to train like Chris Hemsworth for 30 days. Through this process, he made a YouTube video, it went viral, and he ended up meeting Chris in...
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Adam Klink on How to Train & Eat Like a Hybrid Athlete
My Epic Table team! Today, a beast, a weapon, a stellar athlete, an incredible businessman, and a wonderful human joins us. His name is Adam Klink! As a Division 1 athlete, Adam’s plan was to pursue a career in Major League Soccer. However, he suffered from concussions that forced him to stop...
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How to Improve Your Relationship with Food with Dr. Tyler Jean, Simon Hill, & Camilla Bazley
Team! We have had an incredible last couple months of guests on the show! I wanted to take an opportunity after announcing the launch of Charley St’s Plant-Based Chorizo and Bolognese to recap some of the main takeaways from three of our recent episodes. I had the honor of interviewing Dr. Tyler...
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How to Make a Food Product To Sell with The Charley St. Founders
My amazing team! I am so excited to finally bring you the Charley St founder trio! Should we get that embroidered on some shirts? After over 100 episodes, the time has finally arrived to share the story of Charley St. - our struggles, victories, mistakes, key takeaways, and more - with all of…
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Charley St.'s MILLION DOLLAR FOOD PRODUCT
Epic Table Family! It is a big day for the Epic Table and Charley St. community. Today, we launch our MILLION DOLLAR FOOD PRODUCT! In today’s episode, I discuss the launch of our brand new plant-based Chorizo and Bolognaise, which are alternative meat products that have been created by the...
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Rich Roll on How To Become A Vegan Athlete
Legends! In the studio today I am joined by the legendary Rich Roll. Rich is a primary thought leader in society, with a podcast ranked in the top charts for years and a social platform reaching millions, Rich is truly a voice for the people. Being able to learn from Rich as a friend is truly an...
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Dr. Amy Shah on How to Boost Your Energy Using Circadian Rhythm Fasting
Hi team! Today’s episode is an epic one to listen to if you’re interested in improving your performance. I had the pleasure of talking to Dr. Amy Shah, aka the Fasting MD, who focuses on the benefits of fasting and finding a balance between Western and Eastern medicine. Dr. Shah studied at…
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Simon Hill on Does A Plant Based Diet Work?
Team, today we are joined by a longtime friend and favorite on this podcast: Simon Hill. Simon Hill is the founder of Plant Proof which is an amazing podcast and platform focusing on the science behind a plant-based diet. Simon is also a best-selling author and renowned nutritionist who is the...
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Hellah Sadibe on Running 3,000 Miles Across The U.S. in 84 Days
LegendsI’m absolutely thrilled to bring you all today’s episode with Hellah Sidibe! Hellah is one of the most positive, inspiring, and hard working people I have ever had the privilege to talk to. Hellah has been running every day, consecutively, for the last four years. In total, he has…
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Kaj Larsen on What it Takes to be a Navy Seal
Team, today we are joined by the legend himself, Kaj Larsen. Kaj is a Navy Seal, war correspondent, journalist, and producer, who has worked for Vice News and CNN, He is also the founder and CEO of Crossfit Santa Monica. Today we get into the nitty-gritty, discussing how Kaj became a Navy Seal…
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Kurt Seidensticker on Scaling Vital Proteins to a Billion Dollar Business
We are back with another episode of The Epic Table podcast! Today we are joined by Kurt Seidensticker, former NASA aerospace engineer, development lead at Motorola building the first version of the internet, and now founder and CEO of Vital Proteins. Vital Protein is a brand dedicated to helping...
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The Key Principles of Naturopathic Medicine with Dr. Tyler Jean
Team, today we are joined by Dr. Tyler Jean who, being an absolute weapon, has his B.S. in Cell Molecular Biology and as of 2021 is now a certified Naturopathic Doctor! Dr. Jean became a doctor mainly due to his personal dedication and experience working to address generalized anxiety, asthma,...
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How to overcome an eating disorder with Camilla Bazley
Welcome back to another episode of the Epic Table podcast! Today we are joined by the one and only, Camilla Bazely A.K.A Coach Camilla! Camila Bazely is my dear friend and fitness coach. Camilla struggled with a severe eating disorder which took a huge toll on her physically and emotionally....
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The difference between training and working out with Hunter McIntyre
Team, today we have Hunter McIntyre, a goliath of a man joining us to talk shop about everything from his journey to becoming a professional athlete, currently holding 7 Obstacle Course Racing World Titles & ranked as one of the top 50 fittest athletes by Sports Illustrated, to founding his own...
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10 habits to improve longevity Sergey Young
Welcome back to another episode of The Epic Table podcast! Today we are joined by Sergey Young, longevity investor and visionary with a mission to extend the lifespans of 1 billion people worldwide. He is also the founder of the $100M Longevity Vision Fund, which specializes exclusively in...
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Live to 100 years old with Blue Zone lifestyle tips from explorer Dan Buettner
Team, today we are joined by Dan Buettner, founder of Blue Zones, National Geographic Fellow, New York Times best-selling author, and award-winning journalist. In this episode, Dan gives us the recipe to live a long and healthy life. We learn that some of the key ingredients to longevity include…
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How to Eat for performance, not looks with Ange Asche MS, RD, CSSD
Team, today we are joined by Angie Asche, MS, RD, CSSD! Angie is the founder and CEO of Eleatnutrition, sports nutritionist/dietitian for athletes nationwide, and author of Fuel your Body: How to Cook and Eat for Peak Performance. Today we talk all about eating for performance, not looks. Angie...
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How to optimize sleep for performance with Harpreet Singh Rai
We are back with another installment of The Epic Table podcast! Today we are joined by Harpreet Singh Rai, CEO of Oura. Founded in 2013 in Oulu, Finland Oura is an app that measures sleeping patterns and performance with the help of a very stylish ring! Today Harpreet and I touch on his journey...
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How to manage your own health with Dr Jessica Peatross
Team, today we are joined by Dr. Jessica Peatross, a functional medicine doctor focused on finding the root cause of disease. She is a leading expert in treating mold toxicity, Lyme disease, cancer, and much more. In this episode of the podcast, we go over how Ozone therapy works, and how the...
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How to detox with a whole foods plant based diet! Dr. Viviane Chen
Team, welcome back to another episode of The Epic Table podcast! Today we are joined by Dr. Vivan Chen, a UK-trained double-certified doctor with over 14 years of clinical experience. Dr. Vivian Chen is devoted to helping clients find the root cause of their issues and fixing them by altering...
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ABOUT THIS SHOW
Welcome to the The Epic Table, a podcast where Dan Churchill cooks for the some of the world's most remarkable thought leaders, experts, and A-list celebrities — follow along and learn from these exceptional people as they share their lives and experiences over unique, home-cooked meals created by the Healthy Chef himself! You can watch full episodes of the podcast on Dan's YouTube!
HOSTED BY
Dan Churchill
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Frequently Asked Questions
How many episodes does Dan Churchill's The Epic Table have?
Dan Churchill's The Epic Table currently has 141 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dan Churchill's The Epic Table about?
Welcome to the The Epic Table, a podcast where Dan Churchill cooks for the some of the world's most remarkable thought leaders, experts, and A-list celebrities — follow along and learn from these exceptional people as they share their lives and experiences over unique, home-cooked meals created by...
How often does Dan Churchill's The Epic Table release new episodes?
Dan Churchill's The Epic Table publishes regularly with 141 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Dan Churchill's The Epic Table?
You can listen to Dan Churchill's The Epic Table on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dan Churchill's The Epic Table?
Dan Churchill's The Epic Table is created and hosted by Dan Churchill.
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