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PODCAST · health

Dan Jones Sleep Stories

by Dan Jones

Hey Dreamers, I'm Dan Jones, wishing you a warm welcome to Slumberland. I create a range of different types of bedtime stories, from surrealist fantasy to slice-of-life stories and everything inbetween, as well as occasional meditations. My bedtime stories are designed to help you fall asleep fast, sleep well & sleep all night while positively impacting on your wellbeing: reducing stress, anxiety & worry. To get the most therapeutic benefit from the stories, using them as meditations, rather than just falling asleep to them, it is best to listen to the stories at a time you are unlikely to fall asleep so that you can engage with the story. I have been creating therapeutic bedtime stories and meditations for over 20 years. My stories have been listened to over 20 million times on YouTube and other platforms.

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Episodes

  1. Unravelling The Red Thread (Deeply Relaxing Sleep Story)

    This is a bedtime story for grown ups about an elderly lady receiving a postcard from a friend. She reads that postcard as the story unfolds about a woman travelling around the world in search of the strange and mysterious. She is on a train which passes through a mountain tunnel, but exits in a...

  2. The World Of Wonder (Long, Calming Bedtime Story)

    This is a bedtime story for grown ups about you flying in a spaceship, you begin your descent into the Earth's atmosphere, but when you land on Earth you discover that this Earth is different. You expected to land on a runway, but in its place is just meadow. Shortly after you land it rains…

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  3. The Sword In The Stone (Peaceful Bedtime Story)

    This is a bedtime story for grown ups about you resting in a hot tub on holiday overlooking a canyon. You watch the sunset before resting in a deckchair and drifting into a reverie where you dream about sitting by a river, having afternoon tea with teddy. You watch ducks swimming in the river and...

  4. The Sleepy Cabin In The Woods (Calming Bedtime Story)

    This is a bedtime story for grown ups about you heading into British woodland, finding your way to a cabin in a slight clearing in the woods. settling down to rest in a comfortable chair with a cat purring on your lap, then drifting into a reverie in that chair where you explore a series of...

  5. The Secret Well Of Chichén Itzá (Long Sleepy Bedtime Story)

    This is a bedtime story for grown ups about you in the 1500's on a sailing ship on the ocean. You are an inventor and explorer. You are keeping a diary of your journey and a chest of items from your journey. The journey across the ocean is long and takes months. One night you enter a storm, but...

  6. The Sands Of Time (Long Deeply Relaxing Bedtime Story)

    This is a bedtime story for grown ups about you exploring woodland in autumn before heading out into a meadow and a ravine, you walk a rope across to the middle of the ravine before base-jumping down into the ravine and camping on the cliff beside a thunderous river. You drift asleep and dream of...

  7. The Reality Shifting Teddy Bear (Restful Bedtime Story)

    This is a bedtime story for grown ups about a teddy bear swimming in the ocean to an underwater cave. They enter the cave, exit the water in the cave, pass through a portal and exit that portal in our reality where they find Nikola Tesla working on a machine to generate unlimited free energy for...

  8. The Pixie's Journey (Relaxing Bedtime Story)

    This is a bedtime story for grown ups about a pixie who is walking through British countryside towards Bath. On her journey, she encounters an injured dragon. She helps the dragon by removing a sword from its side. The dragon then gives her a tattoo which imbues her with the heart of a dragon.…

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  9. The Misty Wood (Deep Sleep Bedtime Story)

    This is a bedtime story for grown ups about you wandering through a cold and misty wood. You hear a curious bird song and begin to journey towards that song. As you do, so your body disperses into the ether with the mist, leaving you travelling through the woods as a consciousness. You find a...

  10. The Magical Woodland (Bedtime Story & Meditative Relaxation)

    Enter a magical woodland and go on a beautiful journey into nature and set up a tent and campfire beside a stream. You relax by the campfire and listen to the sounds of the woodland and the stream. Later, after the sun has set, you explore, and discover fireflies in the woodland, and head out…

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  11. The Magical Wilderness of Wonder (Bedtime Story & Meditative Relaxation)

    Welcome to this Slumberland sleep story. I’ll be your guide, as you embark on a journey through a magical wilderness with a canine companion, drifting into a reverie about travelling to the stars and encountering aliens, then discovering a room under a grand old tree, before settling down and...

  12. The Magical Train Journey Through Space (Bedtime Story & Meditative Relaxation)

    This is a Slumberland sleep story for grown ups. In this cozy sleep story you take a magical train journey along an alpine route, before passing into the darkness of a mountain, drifting into a reverie and discovering yourself travelling on the train through space, before drifting asleep on the...

  13. The Magical Train Journey (Bedtime Story & Meditative Relaxation)

    Take a magical train journey, leaving a station, travelling through open countryside, into a forest towards a mountain range, through the mountain tunnel and along the far side of the mountain through a snowy wonderland, before settling down in a sleeper cabin and drifting peacefully asleep. This...

  14. The Magical Space Journey (Bedtime Story & Meditative Relaxation)

    This is a Slumberland sleep story for grown ups. In this cosy sleep story you take a trip on a magical space journey, travelling in a spaceship through the solar system, before accelerating out of the solar system towards the stars, exploring the beauty of a nebula, the wonder of a distant star...

  15. The Magical Ruins (Bedtime Story & Meditative Relaxation)

    Journey to the magical ruins, walking through a jungle, finding the ruins of an old temple, lighting a campfire and performing a ritual to evoke the dragon spirit, before settling down in a tent, listening to the sounds of the campfire and the nighttime nature as you fall comfortably asleep into...

  16. The Magical Pocket Watch (Bedtime Story & Meditative Relaxation)

    A bedtime story for grown ups about a woman walking through sand dunes along the edge of a coastline. The woman heads passed a hut with a man who appears grumpy seated outside the hut. She sits on the beach a short distance from the hut and talks to the man, who doesn't seem to engage with her in...

  17. The Magical Outback (Bedtime Story & Meditative Relaxation)

    Journey deep into the outback, away from civilisation, enjoy the experience of taking shelter in a cave while a storm passes, drifting into a reverie about this land, before continuing your journey to a newly refilled salt lake, from the overnight storm. Explore near the lake, before settling…

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  18. The Magical Mongoose Meetup (Deeply Relaxing Bedtime Story)

    This is a bedtime story for grown ups about a mongoose who is meeting with friends at a cabin in a forest. They ascend a mountain, take shelter in a cave, decide to see if there is a way through this cave, rather than going over the mountain. They find a chamber in the cave with flowing water and...

  19. The Magical Mermaid On The Beach (Bedtime Story & Meditative Relaxation)

    This is a Slumberland sleep story for grown ups. In this cozy sleep story you wander along a beach where you encounter a magical mermaid who shares wisdom and knowledge with you about their undersea world, before settling down in a tent near the sea, and drifting and floating peacefully and...

  20. The Magical Loch Ness (Bedtime Story & Meditative Relaxation)

    This is a Slumberland long bedtime story for grown ups. In this long cozy sleep story you wander through a meadow along the edge of Loch Ness, seeing Urquhart castle in the distance. You take a break halfway to the castle, before continuing on. Once near the castle, you encounter Nessie. They…

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  21. Radiate Love and Kindness to Those Who Need it With This Loving Kindness Meditation

    This is a loving kindness meditation. You can use this to radiate love and kindness out to those who need it, as well as developing your self-love. Daily use of loving kindness meditation increases positive emotions within yourself, specifically: love, joy, contentment, gratitude, and hope, while...

  22. Deep Sleep Meditation-Evoked Lucid Dreaming Process

    This is a meditation process for evoking a lucid dreaming experience within the listener and encouraging deep sleep to follow this dreaming. Like all lucid dreaming processes, it is best not to use this if you are currently experiencing stress, anxiety, worry, depression or any other mental…

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  23. The Magical Lighthouse (Bedtime Story & Meditative Relaxation)

    In this bedtime story for grown ups you journey through a magical woodland, finding your way to a cliff overlooking a stormy ocean. You walk along the cliff towards a lighthouse in the distance, as a storm rolls in. You explore the lighthouse, before settling down and falling asleep to the sound…

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  24. The Magical Lighthouse Library (Deep Sleep Bedtime Story)

    This is a bedtime story for grown ups about you wandering through calming woodland, you notice different woodland animals and enjoy the atmosphere. You encounter a stream and follow the stream for a while. As evening sets in, you stop and set up a tent by the stream. You enjoy some food before...

  25. The Magical Journey to the Lighthouse of Lornruk

    This long sleep story is set within the world of one of my favourite computer games (which is also now a TV series) The Witcher. Welcome to this Slumberland sleep story. I’ll be your guide, as you go on a fascinating expedition across Velen, meandering through the land, from the hearty town of...

  26. The Magical Island Lighthouse (Bedtime Story & Meditative Relaxation)

    This is the final story in the Arthurian inspired trilogy of Magical Bedtime Stories... This is a Slumberland sleep story for grown ups. In this cozy sleep story you journey through a magical woodland, finding your way to a beach, gazing over a stormy ocean towards a lighthouse on an island. You...

  27. The Magical Lake (Bedtime Story & Meditative Relaxation)

    This is part two in the Arthurian inspired trilogy of Magical Bedtime Stories... This is a Slumberland long sleep story for grown ups. In this long cozy sleep story you wander through a meadow along the edge of a magical lake, seeing the woodland surrounding the lake. As you reach the lake’s…

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  28. The Magical Island (Cozy Bedtime Story)

    This is a bedtime story for grown ups about a squirrel sailing to an island and exploring that island in search of treasure. They arrive on the island and meet curious inhabitants. Those inhabitants tell them about a dragon-like creature called a hexagon which can take them to where they need to...

  29. The Magical Guardian Of Knowledge (Deep Sleep Story)

    This is a bedtime story for grown ups about you heading along a beach where you mount a horse, travel through woodland and along a country road. You rest by the road to eat and read an ancient book. It is a book written in hieroglyphs and ancient text and it is taking you a while to decipher a...

  30. The Magical Golden Oak Tree (Bedtime Story & Meditative Relaxation)

    Welcome to this Slumberland sleep story. I’ll be your guide, as you embark on a journey through an enchanted forest in search of a magical golden oak tree, before settling down and drifting peacefully asleep. This sleep story contains a full body scan process and a countdown process integrated…

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  31. The Magical Forest Temple (Bedtime Story & Meditative Relaxation)

    Welcome to this Slumberland sleep story. I’ll be your guide, as you journey to the magical forest temple, walking through the forest, finding the ruins of an old temple, settling down to sleep near the ruins, before awakening in the morning and noticing a dragon has landed nearby. Talking with…

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  32. The Magical Forest Cabin (Bedtime Story & Meditative Relaxation)

    In this cozy long sleep story for grown ups we take a magical trek through a forest just as it begins to rain, you find sanctuary in a cabin in the forest, relax and dry off in front of a log fire, before relaxing and drifting peacefully asleep, where you enjoy wonderful rest and great sleep.…

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  33. The Magical Crystal Cave (Bedtime Story & Meditative Relaxation)

    This bedtime story for grown ups is about you taking a trip to the magical crystal cave, finding your way through a forest to a cave, setting up a tent near the cave, before descending into and exploring that cave the next day, then heading back out into the forest, resting in your tent and...

  34. The Magical Cozy Christmas Cabin (Bedtime Story & Meditative Relaxation)

    This is a Slumberland sleep story for grown ups. In this cosy sleep story you trek through a forest heading to the cosy Christmas cabin, you ascend the lower slopes of the surrounding mountains, through the trees and snowy landscape to reach the Christmas cabin. At the cosy Christmas cabin after...

  35. The Magical Cozy Cabin On The Beach (Bedtime Story & Meditative Relaxation)

    This is a Slumberland sleep story for grown ups. In this cozy sleep story you take a trip to the magical cozy cabin on the beach, walking along a beautiful, sandy beach, settling down on the beach, before arriving at the cozy cabin. You then go for a swim in the sea and as the sun sets, you sit…

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  36. The Magical Castle On The Hill (Bedtime Story & Meditative Relaxation)

    This is the first story in the Arthurian inspired trilogy of Magical Bedtime Stories... This is a long bedtime story for grown ups where you meander along the bank of a calm river one moonlit night taking some time to rest on the river bank, where you see a castle up on a hill. You follow the…

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  37. The Magical Cabin On A Sandy Beach (Bedtime Story & Meditative Relaxation)

    Welcome to this Slumberland sleep story. I'll be your guide as you embark on a calming journey along a serene beach, pausing to rest in a small cave and experience a healing reverie. Our adventure will then lead us to a cozy cabin, where we'll unwind by the fire and fall asleep to the sound of...

  38. The Magical Beach (Bedtime Story & Meditative Relaxation)

    This bedtime story for grown ups is about you taking a trip to the magical beach, finding your way down to the seafront, walking along a beautiful, sandy beach, settling down on the beach, before snorkelling in the sea, and then setting up a tent and campfire, watching the sun set before settling...

  39. The Magic Of Counting Sheep (My Deepest Sleep Story Yet)

    This is a bedtime story for grown ups about you being asleep, dancing and jumping around on a cloud, you notice that each jump on the cloud made small bits of cloud fall from the bottom of the cloud which turned into sheep as they reached the ground. You try to count the sheep, but keep losing...

  40. The Guinea Pig's Journey (Long Relaxing Bedtime Story)

    This is a bedtime story for grown ups about a guinea pig who sets off on a journey following a map in search of a scroll. On their journey they gain wisdom and deeper understanding about themselves through encounters with unusual characters. They meet a turtle practicing his Shakespeare, who…

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  41. The Gnomes Of Reverie Island (Relaxing Bedtime Story)

    This is a bedtime story for grown ups about you sailing the seven seas. You are an explorer and visit an uncharted island. On this island you see some Gnomes dancing around a bonfire, and some drinking a bubbling drink, warmed over a fire. After the Gnomes settle down for the night, you…

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  42. The Curious Wizard (Deeply Calming Bedtime Story)

    This is one of my most loved bedtime stories, it is about a panther on a boat on the ocean, looking for treasure. They find a treasure chest, but inside the chest is just a pen, parchment and ink. They draw something on the parchment and find themselves transported to a different land. In this…

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  43. The Cottage By The Canal (Long Deeply Sleepy Bedtime Story)

    This is a bedtime story for grown ups about a girl visiting a cottage beside the canal. She walks through a meadow, down to the canal, wanders along the side of the canal until she arrives at the cottage, where she meets a friendly, elderly woman. The woman has prepared some food for her. She…

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  44. The Bear's Necessities (Deep Sleep Bedtime Story)

    This is a bedtime story for grown ups about a bear walking through woodland. They have been on a long walk, heading to meet with friends. They encounter a family of flying cats in the woodland, before finding their way to a cave where they meet with two of their friends. Camp with their friends…

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  45. The Baby Dragon (Calming Deep Sleep Story)

    This is a bedtime story for grown ups about you on a ship heading to a location to dive. You have stopped the ship for a break when you see what looks like a meteor falling from the sky. It splashes gentle down at highspeed into the water near to you and travels to the bottom of the Mariana…

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  46. The Astronomer's Discovery (Relaxing Bedtime Story)

    This is a bedtime story for grown ups about you working as an astronomer. You are working on a large telescope, high in the mountains. Each night you make observations based on what scientists have requested you focus the telescope at. You observe something curious in an unusual nebula. After…

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  47. Time For Love (Sleepiest Bedtime Story)

    This is a bedtime story for grown ups about an anthropomorphic elephant who lives on a small island. They decide to go in search of universal love. They head to different dream islands meeting different characters on their journey and learning skills they need to find and access the universal…

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  48. Seeking The Golden Bubble Bath (Deep Sleep Story)

    This is a bedtime story for grown ups about a secret agent Koala Bear, who has to follow and track down a gang who have gotten away in a truck with a case of Coconut-scented Golden Bubble Bath, which makes users extra drowsy and baths extra bubbly. He follows them on his pogo stick, before...

  49. All Night Bedtime Stories Compilation For Deep And Restful Sleep

    This is an all night collection of bedtime stories to help you gently calm your mind and drift peacefully asleep, finding restful sleep through the night. Here are the titles and times of the stories in the compilation: 0:00:00 The Magical Mongoose Meetup 1:25:43 Becoming The Magician's…

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  50. All Night Compilation Of Magical Sleep Stories

    This is an all night compilation of magical bedtime stories. These stories have sounds of nature and other sounds related to the stories, and music. This is a collection of deep sleep bedtime stories to help you fall asleep fast and sleep through the night. Here are the titles and timings of the...

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ABOUT THIS SHOW

Hey Dreamers, I'm Dan Jones, wishing you a warm welcome to Slumberland.

I create a range of different types of bedtime stories, from surrealist fantasy to slice-of-life stories and everything inbetween, as well as occasional meditations. My bedtime stories are designed to help you fall asleep fast, sleep well & sleep all night while positively impacting on your wellbeing: reducing stress, anxiety & worry. To get the most therapeutic benefit from the stories, using them as meditations, rather than just falling asleep to them, it is best to listen to the stories at a time you are unlikely to fall asleep so that you can engage with the story.

I have been creating therapeutic bedtime stories and meditations for over 20 years. My stories have been listened to over 20 million times on YouTube and other platforms.

HOSTED BY

Dan Jones

CATEGORIES

Frequently Asked Questions

How many episodes does Dan Jones Sleep Stories have?

Dan Jones Sleep Stories currently has 61 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Dan Jones Sleep Stories about?

Hey Dreamers, I'm Dan Jones, wishing you a warm welcome to Slumberland. I create a range of different types of bedtime stories, from surrealist fantasy to slice-of-life stories and everything inbetween, as well as occasional meditations. My bedtime stories are designed to help you fall asleep fast,...

How often does Dan Jones Sleep Stories release new episodes?

Dan Jones Sleep Stories has 61 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Dan Jones Sleep Stories?

You can listen to Dan Jones Sleep Stories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Dan Jones Sleep Stories?

Dan Jones Sleep Stories is created and hosted by Dan Jones.
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