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PODCAST · education

Dance: Key Stage 1 - Let's Move

by School Radio

Dance teaching resources for Key Stage 1 covering National Curriculum PE objectives, with lesson plans. Presented by Cat Sandion and Justin Fletcher.

Publisher-supplied feed metadata · PodParley refreshed Dec 27, 2025 · Source feed

Episodes

  1. Zebra's lesson

    The final part of a unit based on the well-known picture book 'Greedy Zebra' by Mwenye Hadithi. Presented by Howard Ward.

  2. Spots, stripes and a stitch in time

    Part 3 of a unit exploring the well-known picture book 'Greedy Zebra' by Mwenye Hadithi. Presented by Howard Ward.

  3. News travels fast

    Part 2 of a unit exploring the well-known picture book 'Greedy Zebra' by Mwenye Hadithi. Presented by Howard Ward.

  4. Time for change

    The first programme in a unit based on the well-known picture book 'Greedy Zebra' by Mwenye Hadithi. Presented by Howard Ward.

  5. 2. Monkey madness

    Part 2 of a two-part unit exploring the story of Rama and Sita, a traditional story for Diwali.

  6. 1. Rama and Sita

    Part 1 of a two-part unit exploring the story of Rama and Sita, a traditional story for Diwali.

  7. Building together

    Diggers…hammers and drills…they're all in today's Let's Move as Justin Fletcher returns to the building site for another programme about construction.

  8. 4. Snow City

    The last of four dance sessions exploring aspects of the 'winter wonderland'.

  9. 3. Let's stay, or fly away

    The third of four dance sessions exploring aspects of the 'winter wonderland'.

  10. 2. Snowy days

    The second of four dance sessions exploring aspects of the 'winter wonderland'.

  11. 1. Busy bodies, cosy toes

    The first of four dance sessions exploring aspects of the 'winter wonderland'.

  12. Episode 1

    The traditional story explored through dance.

  13. Episode 3

    The traditional story explored through dance.

  14. Episode 2

    The traditional story explored through dance.

  15. 3. Robin Hood

    The final programme of the unit is inspired by Robin Hood and his tussles with the Sheriff of Nottingham.

  16. All pull together

    In the final programme based on the story 'The rescue party' by Nick Butterworth the dances are based around the rescue of the rabbit who has fallen down the well.

  17. Rabbit down the well!

    Justin Fletcher returns with dances based on the story 'The rescue party'. Today disaster strikes as one of the park rabbits falls down a well.

  18. Shapes in time

    Justin Fletcher returns with Let's Move. Today he concludes a unit of programmes focusing on the basics of movement.

  19. Get that beat, hands and feet

    Justin Fletcher returns with Let's Move. The movements in today's programme are simple ones for hands and feet.

  20. 2. 'Happy Christmas to all!'

    Justin Fletcher has the second of two programmes based on the famous poem ’Twas the night before Christmas’ by Clement Clarke Moore.

  21. 1. A sleigh full of toys

    Justin Fletcher is looking forward to Christmas with the first of two dance sessions based on the famous poem ’Twas the night before Christmas’ by Clement Clarke Moore.

  22. 3. Autumn weather

    Justin’s dances in today’s programme are about falling leaves and breezy Autumn weather.

  23. 2. Animals in Autumn

    Justin Fletcher has the second part of a unit about ‘Autumn’ and today’s dances are about animal behaviour in the Autumn.

  24. 1. Bonfire and fireworks!

    Justin Fletcher returns with the first part of a unit about ‘Autumn’ and today he is looking forward to Bonfire Night.

  25. Look what we found!

    Abi Eniola has the second of two programmes exploring the counting book ‘Handa’s Hen' by Eileen Browne

  26. The hen hunt

    Abi Eniola has the first programme in a unit exploring the counting book ‘Handa’s Hen' by Eileen Browne

  27. Save the whale!

    Justin Fletcher has the final programme in a unit exploring the famous rhyming picture book 'The Snail and the Whale' by Julia Donaldson

  28. Volcanoes and storms

    Justin Fletcher has the second programme in a unit exploring the famous rhyming picture book 'The Snail and the Whale' by Julia Donaldson

  29. Lift wanted around the world

    Justin Fletcher has the first programme in a unit exploring the famous rhyming picture book 'The Snail and the Whale' by Julia Donaldson

  30. 3. A dragonfly hovers in the garden

    The final dance session about minibeasts is inspired by the movement of dragonflies.

  31. 2. Land, water, sky

    Primary Dance KS1: Let's Move. Summer holidays. In the second session Justin Fletcher is thinking about fun summer holidays activities - sand, beach balls and going for walks.

  32. 1. Get about!

    The summer is approaching and Justin Fletcher is thinking about where he'll go for his holidays in today's Let's Move.

  33. To market, to market!

    Justin Fletcher returns with Let's Move and another programme taking some well-known nursery rhymes as a starting point.

  34. One man went to mow

    Some simple nursery rhymes provide the inspiration for today's Let's Move with Justin Fletcher.

  35. Good foundations

    Justin Fletcher has his hard hat and boots on to go down on the building site for a Let's Move about construction.

  36. 2. Safety first!

    For today's dance session Justin Fletcher finds out about some more people who help us in the course of a typical day.

  37. 3. The Land of Sweets

    There are sweets everywhere in Part 3 of 'The Nutcracker' with music by Tchaikovsky.

  38. 2. The battle with the Mouse King

    Events take a dramatic turn in the second episode of 'The Nutcracker'!

  39. 1. Christmas Eve

    Part 1 of a unit exploring the story of 'The Nutcracker' with music by Tchaikovsky.

  40. Time and chime

    Join Cat Sandion for the second programme exploring the theme of time through dance.

  41. Tick tock!

    Join Cat Sandion for two programmes exploring the theme of time through dance.

  42. 2. Rustling leaves and Autumn dances

    Today's dance with Cat Sandion develops the Autumn theme. The leaves have fallen in the park, so now it's time to play!

  43. 1. Windy weather and falling leaves

    Join Cat Sandion for today's dance. Autumn is here…the weather is turning and the leaves are falling…

  44. 3. The Lion and the Mouse

    Join Cat Sandion for today's dance, which is inspired by the story of The Lion and the Mouse.

  45. 2. The Wind and the Sun

    Join Cat Sandion for today's dance, which is inspired by the story of The Wind and the Sun.

  46. 1. The Hare and the Tortoise

    Join Cat Sandion for today's dance, which is inspired by the story of The Hare and the Tortoise.

  47. 4. Indian dance

    The final session in this unit focuses on traditional dance steps from India - in particular from the northern state of Rajasthan.

  48. 3. Irish dance

    This unit's third session has simple dance steps inspired by traditional Irish dance - and in particular a straight posture with arms by the side. The music includes a number of popular reels.

  49. 2. Greek dance

    The second dance session has pupils exploring simple steps from traditional Greek dances - in particular the Greek circle dance called the Khastorias.

  50. 1. African dance

    The first dance session in this unit pupils learns simple steps from traditional dances from Senegal and The Gambia in Africa.

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ABOUT THIS SHOW

Dance teaching resources for Key Stage 1 covering National Curriculum PE objectives, with lesson plans. Presented by Cat Sandion and Justin Fletcher.

HOSTED BY

School Radio

Produced by BBC

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Frequently Asked Questions

How many episodes does Dance: Key Stage 1 - Let's Move have?

Dance: Key Stage 1 - Let's Move currently has 109 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Dance: Key Stage 1 - Let's Move about?

Dance teaching resources for Key Stage 1 covering National Curriculum PE objectives, with lesson plans. Presented by Cat Sandion and Justin Fletcher.

How often does Dance: Key Stage 1 - Let's Move release new episodes?

Dance: Key Stage 1 - Let's Move publishes regularly with 109 episodes available. Check the episode list for the typical release schedule.

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You can listen to Dance: Key Stage 1 - Let's Move on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Dance: Key Stage 1 - Let's Move?

Dance: Key Stage 1 - Let's Move is created and hosted by School Radio.
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