PODCAST · arts
Dance news for all!!!!
by Racheli
This episode starts off our discussion on dance and our experience with it so far!
Episodes
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Galz!!💗💗
I have a very special guest with me finally! She is young but so knowledgeable and I have learnt so much from her I’m sure you will love her as much as I do🥳🌸
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How to mean something?☺️
The answer to meaning something in this big bright yet overwhelming world lies within these words….
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Just saying hi 👋
Just saying hi and having a small update!
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Shalicious_nails🌸
We have such a special guest we are honoured and privileged to listen is to learn….
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People pleasing?🧐
People pleasing is something humans commonly struggle with and something I personally struggle with!
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R’centre
We just recentre the mess of life….
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Jade and her sports ⚽️
Jade has lived with sports and she tells us about her journey in the sports industry 🥳
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Happy valentines Day!♥️
Hopefully this can be of service to you…..
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Inspell Twins 👯♀️
I have my Inspell Twin with me and we speak about our beloved blog….
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Contemplate🤔
We contemplate about many things….
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Kids♥️
We have our wonderful guest Michelle Hurwitz come and speak about her experiences as a rolly polly yoga teacher with children she’s is qualified through Montessori and teaches in main stream schools as well as her business teaching Yoga to kids🥳🥳
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Holiday to Inspiration!
We speak about going back to work and experiencing the new year….
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Happy New year! 🥳🥳🥳
It’s a New Year a New Season and we are so excited for New opportunities and experiences….
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The Free Mind!
A wonderful student of physiology joins us to teach and learn new ideas….
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Jamies moments! Part 1
Our lovely friend joins us to tell her story and journey with Dance….
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Jamies moments! Part 2
Jamie our lovely friend joins us to tell her story and journey with dance….
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Covid is real!
It’s Racheli Here I have Covid and am struggling I just wanted to have a conversation an honest and beautiful conversation about things That possibly might help if anyone listening is in need….
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A visitor from Israel! 🇮🇱
We have a beautiful guest Shira the one and only that brought myself and Penny together actually so that’s awesome….
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Cheryl♥️🥰
Penny lifetime friend joins us for an episode to enlighten us about many of her experiences....
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Promotion Penny♥️👑
We have a special guest a wonderful dancer who started off under Penny and went on to do big things🥳🥳🥳
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Energy change🍁
We speak about change of season and how things are for us....
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Our senses🍁📊
We speak a lot about skills we have learnt as dances....
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Season 3 Episode 1!!
We have a wonderful guest his name is Zenzele and he shares his experiences with all of us....
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Sleep tis the finale🥳💪🏽🤩
Sleep is important we can’t stress it enough we want to end off with sleep sprinkles😴
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The sweet spot 🍬
We speak about exams and what not especially during covid....
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The next phase of winter 🥶
We speak about some struggles actually being in the heart of winter ❄️
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Back to the world 🌍
Quarantine just finished and I plan what I can to get back out there.....
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Quarantine ♥️
I’m in quarantine....I’m here for you! I want to relay my circumstances to you and show you that I am living in this space and trying to make the most of it
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Club sandwich 🥪
Sometimes life is a club sandwich we’ll let you find out what that means exactly....
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❄️ winter is coming!❄️
We speak about some of the challenges and beautiful things about the winter!
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Dance teachers all
We ask penny some questions as a dance teacher.....
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Hey it’s just me! (Trigger warning)
It’s just Racheli here, chatting abit about what dancers are commonly asked and how dancers may develop a perfectionist personality....
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A new guest
We speak to someone who has been training in budo-taijutsu for 6 years and we get her opinion on dance....
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Dark side of dance #trigger warning
Penny and I speak about eating disorders, #trigger warning for those who suffer with any eating disorders please take into account that this can be triggering (anorexia, bulimia or other kinds of possible eating disorders and even suicide) please be responsible and choose wisely whether you are…
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Growth
We are back with our first episode in season 2..... can you guess it’s about growth!
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Season finale🥳
We look back and reminisce on the things we have learnt on this very special journey.....
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Body positivity- part 2
The continuation of last episode....
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Body positivity- part 1
We speak all about the struggles of dance studios and a student and teacher relationship....
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#friendship
I have beyond amazing girls join me today! They speak about many awesome things😜
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She’s backkk!
Penny is back with alot of content and experience!
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Mind of industrial pyscology
I have a special guest that means sooo much to me we speak about mental struggles with discipline🤗
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Drum role the one and only!
So so excited to finally have Ronit Garber on our show, we speak about the struggles and wins creating a beautiful business and family!
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Honesty
We are privileged to have a dear friend who talks abit about marshal arts and emotional wellbeing!
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Power to all the woman out there!
I have my very dear friend join me for another episode🤗🤗🤗 she’s a power lifter and is absolutely incredible!
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Bodybuilding!
We interview an aspiring bodybuilder and learn more about his dreams and passions!!!
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Holiday spirit
We get into all the inspiration we have had and how we try to keep inspired during the holidays 🤗
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Mental health of a dancer
We discuss balance health and clarity of a dancers and humans mind!
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Summer time
We embrace the sun in all its glory
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DNA
We talk about Dance relationships and how the year has flown through the time of Covid!
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Mindful dance!
Mindful dancing is beautiful and we try to embody it in this episode!
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ABOUT THIS SHOW
This episode starts off our discussion on dance and our experience with it so far!
HOSTED BY
Racheli
CATEGORIES
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