PODCAST · health
Darren Creating Refuge
by Darren Creating Refuge
Thoughts on the run. Living with CPTSD.
Episodes
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New Experiences
Embracing new experiences, addressing fear, getting out of the head space
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C19 Update - employment and birthday!
How I managed to find work despite CPTSD. How I navigated the process highlighting transformative habits. Also how I celebrated my 48 birthday.
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2022 COVID-19 Update!
A long six plus month long overdue update!
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Covid-19 update Loss & Grief
Update regarding death, loss and grief and navigating it in combination with EDD, disability and more.
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Covid19 p5 AntiAsian Violence
Thought and action on “Radical Inclusion,” AntiAsian violence, organizing, identity politics, ableism.
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Covid19 p4 Getting Tested & Holding Emotions
How I dealt with potential exposure to C19 and the emotions which came with being potentially positive.
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Covid19 p3 - Joy and Happiness
Locating joy & happiness in these difficult times.
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Covid19 p2
COVID-19 update!
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Covid19
Covid19 and CPTSD
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Darren Creating Refuge - Assault and Recovery
Recovery from assault and unhealthy relationships.
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Darren Creating Refuge- abandonment
This episode explores abandonment.
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Major Shifts
Darren Creating Refuge: in this episode I discuss major shifts in my life and modalities that helped me derived from movement and meditation practices.
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Relationship to the Self
Darren Creating Refuge 20
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Navigating bureaucracy and doubt
Darren Creating Refuge 19: navigating bureaucracy and doubt. PTSD CPTSD growth.
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Darren Creating Refuge 18
The holiday season and abandonment
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Darren Creating Refuge 17
Loneliness vs Solitude
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Darren Creating Refuge 16
An update after a two month absence!
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Darren Creating Refuge 15
Grounding through art
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Darren Creating Refuge 14
Difficult situations
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Darren Creating Refuge 12
Identity
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Darren Creating Refuge 10
Impermanence
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Darren Creating Refuge 9
Intuition
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Darren Creating Refuge 8
Collaging
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Darren Creating Refuge 7
Loneliness
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Darren Creating Refuge 6
Reintegration
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Darren Creating Refuge 5
Clearing
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Darren Creating Refuge 4
Movement Exercise Cycling
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Darren Creating Refuge 3
Wait & Think
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Darren Creating Refuge 2
Grounding skills
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Darren Creating Refuge 1
Self Compassion
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Frequently Asked Questions
How many episodes does Darren Creating Refuge have?
Darren Creating Refuge currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Darren Creating Refuge about?
Thoughts on the run. Living with CPTSD.
How often does Darren Creating Refuge release new episodes?
Darren Creating Refuge has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Darren Creating Refuge?
You can listen to Darren Creating Refuge on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Darren Creating Refuge?
Darren Creating Refuge is created and hosted by Darren Creating Refuge.
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