PODCAST · health
Day by Day with Prachi Patel
by Prachi Patel
Prachi Patel is a young adult trying to figure out her life and make decisions that are best for her. She tries to be as uplifting and positive as she can while trying to keep it real. Each episode dives into her thoughts and views on different topics that come up within conversations she’s had in real life. She wants to use her experiences and turn them into positive energy she can put back out into the world. Come join her on this adventure and maybe learn how to take what comes day by day! Contact Infoinstagram: @prachipate.lemail: [email protected]
Episodes
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Ep 23- People Ask Me Questions
For this episode I asked different people to ask me ANY question they wanted. I answered questions that fit into many different categories. A little about advice, a couple of humor questions, and much more!! It's nice to be back!!! Hope you enjoy!!!!
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Ep 22 - Who Cares
Growing up I made sure to watch what I did, I made sure I never did anything disrespectful, however, I would let people talk how they wanted to me. As I grew up I learned that others opinions has nothing to do with me and everything to do with them. In this week's episode I talk about my past…
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Ep 21 - Making Mistakes
In this week's episode I talk about the reality of mistakes. Breaking News: WE ALL MAKE THEM!!! The difference between most is whether we decide to them the bring us down or let ourselves learn and grow from them. I've been on both ends and I personally like the growing more than the other. In…
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Ep 20 - Kindness
In this week's episode I talk about how kindness has impacted my life, from how to let it show your true self to how to use it to your advantage. You will hear me say, what you say says more about you than the other person, keep that in mind. Use it to your advantage. Be a change. You are…
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Ep 19 - Setting Boundaries
In this week's episode I talk about my journey with relationships and how I learned to set boundaries. I feel that putting yourself first is the most beautiful thing we can do. It shows love and respect for yourself and for the relationship you have with yourself. I dive a little deeper into my...
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Ep 18 - The Power of Meditation
In this week's episode I talk about all things meditation, including the benefits and the stories on how it changed my life. Meditation can become one of the most beautiful things in your life if used consistently. With the consistent use of meditation I can say that it has changed my life. I…
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Ep 17 - Tips on Eating More Plant-Based
In this episode I tell my top 10 tips on how to become a more plant-based eater. It might seem scary at first, but these tips can help. When I started eating plant-based I didn't know where to start and now I cannot think of another way to live. I hope you learn something interesting that you can...
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Ep 16 - Tips for a New Routine & Life Update
In this episode I share my top tips for starting a new routine, these tips help me whenever I get stressed out and overthink about 'what ifs'. Hope these help you start a new routine or that these are something you can add to your current routine!! Hope you enjoy!!!
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Ep 15 - Friendship
Welcome to 2021!!! I wanted to kick off this year's first podcast with someone I am inspired by everyday. In this episode we talk about how our relationship thrives and what are some of the things we do to make sure we are aware of when it comes to how we can both benefit and remain happy. Helen…
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Ep 14 - 2020 Recap & Goals of 2021
In this episode I recap my experiences of each month based of the year of 2020. I also talk about my goals for 2021 and how I plan to make 2021 another great year. This year has taught me so much about myself and I could not be more grateful. I am happy to say that I have grown and learned to…
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Ep 13 - A Message from Me to You
Merry Christmas from me to you! I hope this time is filled with love, for yourself and others. I hope you have a beautiful time where you make amazing memories and cherish the people close to you. Thank you for listening to what I have to say and I hope I have inspired you with my words and...
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Ep 12 - Gratitude
This week I talk about how to steer towards gratitude, especially around the holiday season. It is so easy to take so many things for granted, so I just wanted to take a step back and be present for all of the beautiful things that happen throughout our lives. This episode opens me up into my…
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Ep 11 - Intuitive Living
In this episode I discuss a tell all about all things intuitive with Roshni Patel. We discuss things from food, to exercise, to emotions. Roshni and I talk about things that we have learned over the course of time about our bodies and what we need. We further discuss how we listen to ourselves…
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Ep 10 - Stress
In this episode I discuss stress, especially stress around the holidays. As time is moving forward there are dates that coming closer and events that are being put into motion. I talk about how I deal with stress and anxiety and some of the ways I plan and organize everything so I don't spend...
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Ep 9 - Journaling, Meditation, and My Morning Routine
In this episode I discuss how I journal as well as everything involved in it, including why I journal and what it means to me. Further in the podcast I talk about my meditation techniques and how I find the appropriate space to feel as relaxed as possible. I wrap all of these topics into my…
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Ep 8 - Decluttering My Mind
In this episode I empty out my mind and talk about all of the thing that have been going through it. I open up about people pleasing, living for myself, and calling myself out. My mind has been a little foggy lately, but I talk about how I have decided to turn that around and make the best of…
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Ep 7 - College & More
In this episode I talk with Roshni Patel all about the things we are learning as young adults, from college, relationships, mental health, family, etc. We tackle topics involving how we are still learning about ourselves when it comes to our wants, needs, expectations, and how to let things go....
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Ep 6 - Normalizing
In this episode I get real with normalizing different situations that occur in our life hoping you see that you are not alone and that I can relate. You have such a beautiful life that is sometimes spent away on worrying about these different situations rather than taking them for what they are.…
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Ep 5 - "The Healthy Lifestyle"
In this episode I talk about the perception of a healthy lifestyle, especially from what I thought it was before to what I understand it to now be. The journey for this discovery of a "healthy lifestyle" has been an amazing experience that has taught me so much. I hope this episode can open your...
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Ep 4 - Turning the Tables
In this episode I turn the tables to where Seema Patel asks me questions about my journey and life, along with how I navigate some topics and ideas. This episode might open you up to a lot of new information you probably did't know about me. I hope you enjoy listening to me open up and talk about...
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Ep 3 - Being In A Relationship with Myself
Today's episode is about my journey on finding how to be in a relationship with myself. I share all of my experiences from how I started to how I continue to practice this. This topic is something that inspired me to dig deeper and find what works with me for me. Hope you enjoy!!
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Ep 2 - Societal Views on Men/Women- Women's Perspective
In this episode I talk about my experiences and views when it comes to men and women in our society, most specifically Indian society. I open up and have an interesting conversation with my friend, Simi Patel. She shares her views as well as other ways to look at certain situations we may face.…
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Episode 1- Introduction
This episode answers different questions I asked myself so you can get an idea of what I'm like. I hope you enjoy what I have to offer and I cannot wait until we meet again!!
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ABOUT THIS SHOW
Prachi Patel is a young adult trying to figure out her life and make decisions that are best for her. She tries to be as uplifting and positive as she can while trying to keep it real. Each episode dives into her thoughts and views on different topics that come up within conversations she’s had in real life. She wants to use her experiences and turn them into positive energy she can put back out into the world. Come join her on this adventure and maybe learn how to take what comes day by day! Contact Infoinstagram: @prachipate.lemail: [email protected]
HOSTED BY
Prachi Patel
CATEGORIES
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Frequently Asked Questions
How many episodes does Day by Day with Prachi Patel have?
Day by Day with Prachi Patel currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Day by Day with Prachi Patel about?
Prachi Patel is a young adult trying to figure out her life and make decisions that are best for her. She tries to be as uplifting and positive as she can while trying to keep it real. Each episode dives into her thoughts and views on different topics that come up within conversations she’s had in...
How often does Day by Day with Prachi Patel release new episodes?
Day by Day with Prachi Patel has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Day by Day with Prachi Patel?
You can listen to Day by Day with Prachi Patel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Day by Day with Prachi Patel?
Day by Day with Prachi Patel is created and hosted by Prachi Patel.
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