Episodes
-
Self Awareness Is Key | Yea!
True spiritual transformation begins with self-awareness. When we honestly recognize our need for God’s help, we position ourselves to receive His grace, healing, and direction. Pride keeps us bound, but humility opens the door to restoration. In this episode, we explore examining our hearts,...
-
Come to Jesus: Rest for the Weary and Heavy Laden
Are you carrying burdens you were never meant to bear? Anxiety, guilt, shame, fear, disappointment, religion without peace, or the weight of trying to fix your own life? Jesus extends a personal invitation: “Come to Me, all who labor and are heavy laden, and I will give you rest.” (Matthew 11:28)...
-
DIVIDED CHURCH | What Happened to ACTS 2
In this episode, we break down Acts 2:44-46 and the powerful picture of the early church living in unity, fellowship, prayer, and daily connection. Has the modern church drifted from true biblical community? Why is division increasing while the Bible calls believers to come together as one body?…
more -
🫀 GIVE GOD YOUR HEART | The Truth About Surrender
Most people give God words, rituals, and appearances…but Scripture says God looks at the heart. In this episode, we break down:• What the “heart” means biblically• Why God desires your inner man• The danger of outward religion without surrender• Repentance, loyalty, and true devotion• Why God...
-
“From Sinful Nature to True Repentance: Beyond Surface Faith”
This episode breaks down what God’s Word teaches about the sinful nature of man, the difference between real repentance and empty words, and why many people settle for a shallow, surface-level relationship with God instead of true transformation.Are your prayers routine and surface-level, or are...
-
“Your Body Is Warning You — But Are You Listening? The Truth About Preventative Health Before It’s Too Late.”
Most people wait until something is wrong before they start caring about their health. But what if the real question we should be asking is: Why wait until the body breaks down? In this episode, Coach Bell talks about the true importance of preventative health and why the most valuable questions…
more -
If Your Trainer Doesn’t Test You… You’re Wasting Your Money.
Most people are training hard… but inflamed internally. Your Omega-6:3 ratio controls inflammation, recovery, fat loss, brain function, hormones, and cellular performance. If that ratio is out of balance, you can train 5 days a week and still feel tired, hold belly fat, struggle with soreness,...
-
The Importance of Test Based Nutrition
Discover why guessing with your health is outdated. This course teaches the importance of Test-Based Nutrition—using real data, not trends, to understand inflammation, omega balance, and cellular health. Learn how personalized testing guides smarter nutrition choices, improves performance…
more -
“I Thought I Was Healthy… Until My Omega Test Said 39:1”
Most people train their bodies but never test what’s happening inside their cells. I was one of them — until I finally decided to know instead of guess. In this episode, I share my personal story, why I took the Omega Balance Test, and what it meant when my results came back at 39:1 — the danger...
-
“When the Storm Hits: Control What You Can”
Tough times aren’t just headlines — they’re real, they’re here, and they’re hitting families everywhere. From the challenges of immigration to financial pressures and everything in between, it can feel like the world is out of control. But here’s the truth: your greatest power is what you choose…
more -
Future Is Here!!
In this heartfelt episode, I reflect on what it means to be a veteran able to move forward in life, while celebrating a powerful personal moment — welcoming my son home from deployment. The future is coming whether we’re ready or not, and even if we stand still, the world keeps evolving around…
more -
“The Secret to Cellular Energy: Sanki Part 2 – Unlocking Longevity From Within”
In Part 2 of our deep dive into Sanki, we go beyond the basics and uncover how cellular energy, micro-capillaries, and metabolites all play a role in unlocking your body’s full potential. If you’ve ever wondered why gut health, mitochondrial function, and blood flow matter for living longer,...
-
Welcome Back + Gut Health Tips You Need”
"Welcome back to the rebranded show — I Got Something to Say! In this episode, we dive into why gut health isn’t just important, it’s everything. I’ll share powerful tips to keep your gut thriving, plus introduce you to one of my favorite tools for cellular health — Sanki’s BelAge. If you want…
more -
Is Cryptocurrency Dead?
Crypto has undergone challenges and it's still here and traders are profitable. Every currency goes through challenges but the reality is you have folks that want to make profits and we will. Take Action!
-
Get Ready!
It is important for you to understand changes happen but adjustments are not bad when needed, stay protected in cryptocurrency and stay in the KNOW!
-
Why Are You Waiting
Why wait for the opportunity to explode before you get into it? Today's topics are, folks procrastinating on crypto? How come Family is not your; I'm getting into opportunities with you, why should you not worry about this.
-
How Do Our Older Generation Fit into Crypto
Is our older generation not into crypto? They are and they are asking questions and seeking the answers. Our younger generation can create momentum for crypto and for the future of digital currency.
-
Don't Fall For The HYPE!
Don't get so caught up in previous trades and don't get caught on cryptos that have no solution that does not solve a problem in Crypto/Real world. FIND YOUR TRIBE TO TRADE WITH!
-
Crypto Talks Business
We speak to small business to gain insight their success during abnormal times. Today we have the Owner of Laviv Virgin Hair Boutique, Mrs. Lasaraha Bell, enjoyed her personality and her successful idea's. 1. We talk the foundation of her business 2. the commitment 3. and some fun.
-
Crypto Transition talks Small Business
We have FaceTime Terri in the building stay tuned she is a fire cracker in her business and it was a pleasure to have her on.
-
How to have success in a pandemic being a small business.
Our podcast collaborated with a small business owner sharing details of how she maintains success during tough times while the world is unstable.
-
Why Get into Crypto
This is an exciting time for the Cryptocurrency ecosystem, we are growing and look forward to important change that approaches us, which is mass adaptation. Educating communities such as Veterans and woman transitioning from unhealthy past, teaching the importance why to transition is what we are...