PODCAST · society
Dear Daria,
by Daria Grice
Welcome to "Dear Daria," a podcast that I created to help us navigate through life's twists and turns. In this podcast, we will feel, heal, and share laughter together. I created this podcast as a haven for you to be unapologetically yourself, authenticity is celebrated and encouraged. You are free to express yourself without any hesitation or fear of judgment. This community is a place where everyone's unique experiences, perspectives, and voices are valued and respected. Together, we'll figure out this thing called life!Don't miss out! Connect with me:Instagram: @_deardaria
Episodes
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38. Unlocking 2025: Reflect & Reset
Welcome to the first episode of the "Unlocking 2025" series! As we approach a new year, it's time to reflect on the highs, lows, and lessons of 2024 and reset for the opportunities ahead. In this series, we'll dive into goal-setting, personal growth, and actionable steps to make 2025 your most...
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37. Are You Addicted To Your Phone?
Hey Friends! Are you addicted to your phone? Today we are talking about being addicted to our phones…doom scrolling and rotting on social social media all day. Bed rotting has really hit me this year and I want to share ways that we can fight this together. I hope something I share resonates with...
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36. I Quit My Job Again...Life Update & Tips
Welcome back to Dear Daria! After taking some much-needed time off, I'm back with a fresh start and a lot to share. In this episode, I get real about my decision to quit my job—again—and dive into everything that led me to make that choice. I’ll be giving you an honest life update on what’s been...
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35. Living With An Eating Disorder: The Need For Control (Part 1)
*TRIGGER WARNING This is my experience. I am only talking about MY experience and how going through these things affected ME. Hey friends! In today's episode, I dive into a personal and vulnerable topic: living with an eating disorder. The need to control every aspect of my life is a constant...
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Just. Get. It. Out. The. Way
Hey friends! In this week’s mini episode, I share some encouraging words to help you get out of a slump. I hope something I share resonates with you and that you try a few of the journal prompts I share. Tag me @_deardaria in your IG story while listening to the podcast and leave a review to help...
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34. Springing Into Spring: Seasonal Depression, Decluttering, New Routines, & More
Hey Friends! Let’s spring into spring! Seasonal depression hit me this year and I want to share ways that helped me combat and ease the symptoms. I also want to discuss decluttering and setting up new routines for spring. I hope something I share resonates with you and that you can also implement...
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33. Reddit Stories: Relationship Break Ups & Make Ups Ft. Chris
We are still feeling the loveee! In today’s episode, I thought it would be fun to dive into some relationship stories from Reddit. I also thought why not bring my boyfriend (Chris) on to discuss these potential “ Break Ups & Make Ups”. I’m so excited because I’ve been wanting to do a Reddit…
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32. Love To Love ME: Romanticizing Self-love, Self-care, Solo Dates & More
Happy Love Day!! I know Valentine's Day is not everyone's favorite holiday, but it can still be celebrated. Take yourself on a date or spend it with friends. The options are endless! In today’s episode, we are learning how to love ourselves unconditionally. We are discussing romanticizing...
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31. Captain Save A... (People Pleasing, Savior Complex, Learning how to say no, etc)
Ughhh! Why do we feel the need to help all of the time? Why can’t we just say no? In today’s episode, we are diving deep into ourselves to figure out why we feel the need to want to “save” everyone. I will also share tips on how to better handle your people pleasing or savior complex tendencies.…
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30. 25 Things I've Learned By 25 (Part 2)
In this week's episode, I'm bringing you 25 things I've learned in 25 years. I truly had an amazing birthday and I am super grateful. I hope something I share resonates with you and that you can also implement what does into your own life. Tag me @_deardaria in your IG story while listening to…
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29. 25 Things I've Learned By 25 (Part 1)
In this week's episode, I'm bringing you 25 things I've learned in 25 years. I did an episode like this last year and everyone loved it! It's crazy how so much can change as you we grow and get older. I hope something I share resonates with you and that you can also implement what does into your...
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28. New Year, Same Goals (Life Audit, Vision Boards, & More)
I still can't believe it is already 2024! In today's episode, we are revisiting and reflecting on 2023 and planning our new goals and aspirations for 2024! I hope something I share resonates with you. Tag me @_deardaria in your IG story while listening to the podcast and leave a review to help…
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How To Deal With Burnout [REWIND]
REWIND EPISODE: We've all had the feeling of being burnt out... feeling over stimulated and unmotivated, and everyday is literally so physically and mentally exhausting. Whether it's from life in general, work, school, or relationships it can hit hard. In today's episode I will be discussing ways...
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27. Girls Just Want To Have Fun
Hey friends! It's time to start making time for fun in your everyday life. Join me in this episode as I share some tips and ideas for us to start adding more fun back in to our lives. From finding ways to stay present, to jumping out of our comfort zones and trying new things. Always, I hope...
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26. I'M BACKKK.....Life update!
Hey friends! I'm backkkk!!! Did you miss me? In this week's episode, I decided to give y'all a life update because I've been MIA. Let's have a chill conversation and catch up! Tag me @_deardaria in your IG story while listening to the podcast and leave a review. Your feedback is incredibly…
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Goodbye Summer
Hey Friends! Join me in this casual and cozy episode as I share my journey through my summer bucket list, share the unforgettable experiences, valuable lessons, and the dreams yet to be fulfilled. So grab a warm drink, cozy up, and join me in a reflection on a summer well-spent and my excitement…
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24. You're Gonna Be Okay: Tips For Post College Grads, My Experience, & More
Hey friends! You're literally going to be okay. Join me in this episode as I reflect on the advice I wish I had received upon graduating college. From tackling the job search to overcoming feelings of isolation, we'll dive deep into the post-grad life experience. I will also be discussing tips…
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Hey Friends!
Hey friends! Just a little announcement...New full episodes are back next week! Tag me @_deardaria in your IG story while listening to the podcast and leave a review. Your feedback is incredibly valuable and will help my podcast flourish and reach more people who can benefit from our amazing...
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23. The 75 Day Glow Up Challenge
Hey friends! Ready for a mental and physical glow up? Join me in this exciting episode as I discuss the 75 Glow Up Challenge - a personalized twist on the famous 75 Hard Challenge, that I tailored specifically for my life. From fitness and nutrition to mindfulness and personal development, this...
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22. Dear Diary: Affirmations For Body Image
Hey friends! In this episode, I'll be sharing a few powerful affirmations that can help us shift our mindset and embrace our unique beauty. Body image is something that affects so many of us, and it's important to cultivate a positive and healthy relationship with our bodies. Affirmations can be…
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21. Dear Diary: Journal Prompts For Body Image
*Disclaimer I will be discussing body image, eating disorders, and negative relationships regarding food* Hey friends! In this week’s mini episode, I share a few journal prompts to help with body image. I wanted to do this episode to show that body image and negative feelings about food is real…
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20. Dear Diary: Journal Prompts For A New Month
Hey friends! In this week’s mini episode, I share a few journal prompts to help us set intentions and goals for the new month. It’s important to dive deep and reflect to make this month amazing. I hope something I share resonates with you and that you try a few of the journal prompts I share. Tag...
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19. Stay In Your Own Lane
Hey friends! In this week's episode, I discuss the importance of staying in your own lane and why comparison is the thief of joy. Everyone has their own book, so why would you want to tear a page from someone else's? I share a few tips to help you stop comparison. I hope something I share…
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18. Learning How To Love & Be Loved With Chris P.
Hey friends!! I have a very special guest this week! I decided to bring Chris (my love) on the show to celebrate our 2 year anniversary. In this weeks episode, we discuss how we met, some embarrassing stories and more! Learning how to love and be loved is a journey and I picked the perfect…
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Mid-Year Reset! Revisiting Goals & Reflecting
In today's episode we are revisiting and reflecting on our 2023 goals & resolutions. I can't believe it is already July! Let's get back on track and finish this year off strong. I hope something I share resonates with you and that you can implement what does into your own life. Tag me @_deardaria...
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16: My Summer Bucket List...I'm Tryna Live Life
Hey friends! In this week's episode, I'm sharing my summer bucket list. The list is literally endless and it's time to LIVE LIFEEEE. There's so many things to do and it's time to stop making excuses and start living. I share a few of my favs off of my list. So, listen up and let me know what's on...
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15. No One Is A Better You Than You
Hey friends! In this week's episode I discuss the importance of showing up as yourself always. It isn't always easy to show up in the world as yourself, but lets do it together! I hope something I share resonates with you and that you can implement what does into your own life. *Warning I discuss...
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14. Celebrate The Little Wins In Life
Hey friends! Do you celebrate your "little" wins? In this weeks episode, we are reminding ourselves that we should be celebrating the big and small things in our lives. It's important to stay present and not be so quick to move on to what's "next". I hope something I share resonates with you and...
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13. I Gotta Rant...It's Okay To Be "Cringey"
In this week's episode, I'm ranting about the feeling of being "cringey". When I see the word cringe, I think about the act of doing something embarrassing or feeling shame from an action good or bad. Sometimes, especially now, it feels like everything is embarrassing or weird. It doesn't have to...
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Episode 12: I Took A Leap Of Faith & Quit My Job!! Life Update
Why is it so scary to take a leap of faith? Is the fear of the unknown holding you back from doing what you actually want to do? In today's episode, I share some exciting news!! I also discuss an important life update and what lead me to take a chance and choose me. This was such a hard topic to...
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11. I've Outgrown My Pot...Let's Talk Growing & Evolving
Change and the unknown can be so scary and hard, but it is a fact of life. In today's episode, I discuss outgrowing your pot and how evolving and growing into a new version of yourself can lead to amazing opportunities. This episode is for the people who are scared of change and who are also…
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10. Are You A "Control Freak"?
Are you a "control freak"? Why do you feel the need to control every aspect of your life? Does the need to control everything cause unwanted stress? In today's episode, I tackle the topic of being a "control freak". I share tips and ways to create a healthy relationship with control. At times…
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Dear Diary: Self Discovery Journal Prompts
Hey friends! In this weeks episode, I share a few journal prompts to help us dive deeper into this self discovery journey. We change so much and it's important to discover each version of ourselves and to figure out what makes us who we are. I hope something I share resonates with you and that…
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How To Deal With Burnout
We've all had the feeling of being burnt out... feeling over stimulated and unmotivated, and everyday is literally so physically and mentally exhausting. Whether it's from life in general, work, school, or relationships it can hit hard. In today's episode I will be discussing ways to cope with...
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Is Love Truly Blind? Let's Talk Season 4 of Love Is Blind
Is love Truly Blind? Hey friends! In this week's episode we discuss Love is Blind spoilers and I tell yall my opinions. This episode is all in good fun and I would love to get yall's opinions as well! Grab your favorite beverage and let's chat! Tag me @_deardaria in your IG story while listening…
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Spring Cleaning: Let's Declutter Our Life Together
Hey Friends! I'm talking about ways to declutter your life! It's time to spring clean! I hope something I share resonates with you and that you can also implement what does into your own life! In this episode I discussed decluttering your: -Personal items/physical space -mental space -digital…
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Let's BLOOM! IT'S SPRING TIMEE...Let's Chat About Atomic Habits and Discipline
Hey Friends! In this weeks episode, I'm talking about HABITS! Have y'all read the book Atomic Habits? If you're ready to commit to being 1% better everyday, this episode is for you! Today we will be focusing on a few important topics from the book and how we can implement small changes or "atomic...
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GET A HOBBY...Let's Chat About Having a Life Outside of Work
In this weeks episode, I'm chatting about life outside of work! Sometimes, especially now, it can feel like we are stuck doing things that don't make us happy. GET A HOBBY!! What brings you joy? What makes your soul happy? How can you incorporate things into your life to make it worth living? So...
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24 Things I've Learned...Continued
Hey friends! In this weeks episode, I'm bringing you part 2 of 24 things I've learned in 24 years. I'm excited for yall to tune into the episode! Again, I hope something I share resonates with you and that you can also implement what does into your own life. Tag me @_deardaria in your IG story...
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24 Things I've Learned In 24 Years
In this weeks episode, I'm bringing you 24 things I've learned in 24 years. I hope something I share resonates with you and that you can also implement what does into your own life. Tag me @_deardaria in your IG story while listening to the podcast and leave a review to help this podcast grow!...
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Fun Girl...
Said I wasn't made right....Said I wasn't cut right... If you guessed it, we are discussing the song Fun Girl by Summer Walker. What is a Fun Girl? Do I know my worth/value? Is this person really worth it? Interact with me! Follow Dear Daria, Instagram: _deardaria
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ABOUT THIS SHOW
Welcome to "Dear Daria," a podcast that I created to help us navigate through life's twists and turns. In this podcast, we will feel, heal, and share laughter together. I created this podcast as a haven for you to be unapologetically yourself, authenticity is celebrated and encouraged. You are free to express yourself without any hesitation or fear of judgment. This community is a place where everyone's unique experiences, perspectives, and voices are valued and respected. Together, we'll figure out this thing called life!Don't miss out! Connect with me:Instagram: @_deardaria
HOSTED BY
Daria Grice
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Frequently Asked Questions
How many episodes does Dear Daria, have?
Dear Daria, currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dear Daria, about?
Welcome to "Dear Daria," a podcast that I created to help us navigate through life's twists and turns. In this podcast, we will feel, heal, and share laughter together. I created this podcast as a haven for you to be unapologetically yourself, authenticity is celebrated and encouraged. You are free...
How often does Dear Daria, release new episodes?
Dear Daria, has 41 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dear Daria,?
You can listen to Dear Daria, on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dear Daria,?
Dear Daria, is created and hosted by Daria Grice.
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