PODCAST · health
Dear DIARY: Self-Healing Moments
by Catheline Joseph
This is about self-healing from certain episodes and experiences in your life. Depression and overcoming depression. Support this podcast: https://anchor.fm/catheline-joseph/support
Episodes
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Can loyalty be toxic?
As I get on this journey, reevaluating some of the traits I feel are valuable. I can help but stop to think of the traits I believe are good. I believe life is all about balance. How have I have neglected myself in the name of loyalty? I can finally say, I will be loyalty to myself. Forgive me…
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Complacency is the enemy!!
Learning to not be complacent and to be more consistent in order to elevate and grow. Learning to get rid of this bad habit. In order to elevate, you need to get out of this state.
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Happy Mothers Day
My journey on becoming a mother. Shout out to all the mama's doing their thing and making sure your babies are good. You are the real MVPs. Happy mothers Day.
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Expectations
Expect the unexpected.
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Destiny
Don't be surprised when you are on a path you didn't expect. ITS NOT YOUR PLAN BUT GOD'S PLAN. Don't be like a horse that has to be dragged because you will get dragged lmbo.
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Hormonal Imbalance/regaining Balance
Recapping last week and present. Hormonal Imbalance can have you feeling like a mother nature. Lol. Once second your happy, the next second your sad. It's a emotional Rollercoaster. Hormonal Imbalance don't only happen in women. Men can have Hormonal Imbalance also. This past two weeks, has been...
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Abundance in the Wilderness
Finding God in the wilderness. Finding Joy and peace in the wilderness. Finding richness in the wilderness. GOD HAS PROVIDED AN ABUNDANCE IN THE MIST OF THE WILDERNESS. WHAT A GOD I SERVE. 🙏 🙌 😍
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WISDOM
As I continue on my self healing, self elevation journey. I continue to ask God Wisdom, discernment. I continue seeking his face, his blueprint for my life. God has been molding and pruning me. My struggles with marriage, friendships, family, work and myself haven't been solved; however, I'm in a...
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He came back for that one lost sheep
I have Fallen off of my path. Running away from God will. On this SELF healing journey, on March 7 2022, I had a visitation from God and he reveal his vision and will for me. Although, I was convicted in my spirit. He showed me his love for me. He showed me his forgiveness. I had a heavenly...
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Friendships, sisterhood and relationships
In everyone season, you will encounter seasons where you need to reflect and evaluate your friendships. Mend, rebuild and strengthen some while other fall away. Life is about evolving and growing. I am growing my village.. and this starts with a change of mindset. Being transparent in every…
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ARE YOU READY FOR SUCCESS?
LUKE16:10, has made me ask the question Am I ready for success? We sometimes ask God for things that we are not sometimes ready to handle. So in this season of learning myself, my kids, my marriage. Am I ready to build a 6-7 figure business? 🤔 well only time will tell. So stay tune to my journey...
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Depression: Shout out to all my single mama's
Unveiling my truth. Fighting to be consistent. Dealing with my kids and fighting my self to not be so rehearsed. The life of a mother and her kids. Valentine's Day weekend. What I learned. What Im still struggling with.
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3rd stage of depression: Bargaining
What is Bargaining? How do you deal with Bargaining? Be Alive, find beauty in the ashes. Dont allow life to suffocate you.
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R.I.P Cheslie Kryst&Ian Alexander Jr.
Taking a little detour to say R.I.P to these young individuals who committed suicide this past week. We bring light the suicidal that is happening all around the world. People are suffering in silence. Let's stop this break this illness.
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2nd stage to Depression: Anger
The second stage to Depression is Anger. We going to define it. It's characteristics. How it looks? What may trigger it. How dangerous it can be? How to release that anger in order to move on to the next stage.
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1st state of Depression: Denial
As we tackle the states of depression. We going to define denial. How it look? What part it plays in your depression. My story time.....and what tactics you can use to face it head on.
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What is depression?
In this episode, I touch the definition of what depression means to me. How depression make me feel?. What I am learning while I'm going through this process? How, I am dealing with it.
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Intro: what birth Dear Diary: Self-Healing Moments
This episode is the unveiling of how I came up with Dear Diary:Self-healing Moments podcast. Everyone experience depression at one time in their lives. While some people are able to bounce back; other have a harder time leaving that state of mind. Self healing Moments is a podcast that will help...
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Frequently Asked Questions
How many episodes does Dear DIARY: Self-Healing Moments have?
Dear DIARY: Self-Healing Moments currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dear DIARY: Self-Healing Moments about?
This is about self-healing from certain episodes and experiences in your life. Depression and overcoming depression. Support this podcast: https://anchor.fm/catheline-joseph/support
How often does Dear DIARY: Self-Healing Moments release new episodes?
Dear DIARY: Self-Healing Moments has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dear DIARY: Self-Healing Moments?
You can listen to Dear DIARY: Self-Healing Moments on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dear DIARY: Self-Healing Moments?
Dear DIARY: Self-Healing Moments is created and hosted by Catheline Joseph.
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