PODCAST · education
Dear Future Self The Podcast
by Cassara Dugsin-Porchuk
Hey, I'm Cass, a girl trying to navigate everyday life and share an unfiltered take on all things to do with mindfulness, fitness, food, self love, personal growth and more!
Episodes
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Navigating The Human Level of Awareness To Shift Our External Worlds- With jonathon O'Neill
In we sit down with Jonathon O'Neill, the founder of HeadCoach, an emotional intelligence app for athletes to discuss the power of awareness on a human level. Some Key Highlights Include: Defining Emotional Intelligence Humanity and Humanness Perceiving and Responding Allowing Adversity to Shape...
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My Moms perspective on Intuition, Intimacy, and Interconnection
How do we strengthen our ability to listen to our intuition? How do we navigate our relationships from this deep knowing? What is the line between judgment and discernment? In this episode, I sit down with my Mama (Dr. Romola Porchuk) to discuss her perspective on these topics. Join us in this...
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Hey, I'm Cass!
Today we kick off our journey by sitting down and getting to know each other. We cover some of my journey, what's led me to start this podcast, and what you can expect to get out of listening to it! Remember... Do what you're passionate about, especially when you're afraid to fail!
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The Teaser
Hey friends! Welcome to Dear Future Self the podcast! Each Sunday we'll get to chat in an unfiltered way about mindfulness, fitness, food, self love, personal growth, how to navigate the everyday ups and downs of everyday life and more!
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ABOUT THIS SHOW
Hey, I'm Cass, a girl trying to navigate everyday life and share an unfiltered take on all things to do with mindfulness, fitness, food, self love, personal growth and more!
HOSTED BY
Cassara Dugsin-Porchuk
CATEGORIES
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Frequently Asked Questions
How many episodes does Dear Future Self The Podcast have?
Dear Future Self The Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dear Future Self The Podcast about?
Hey, I'm Cass, a girl trying to navigate everyday life and share an unfiltered take on all things to do with mindfulness, fitness, food, self love, personal growth and more!
How often does Dear Future Self The Podcast release new episodes?
Dear Future Self The Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dear Future Self The Podcast?
You can listen to Dear Future Self The Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dear Future Self The Podcast?
Dear Future Self The Podcast is created and hosted by Cassara Dugsin-Porchuk.
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