PODCAST · health
Dear Journal
by Jamesha Williams
Dear JournalWhat if healing sounded less like a lecture... and more like a conversation?Welcome to Dear Journal, a podcast for anyone who's trying to build a better life while carrying the weight of anxiety, depression, trauma, self-doubt, or simply the challenges of being human.Each episode is written like a journal entry—honest, vulnerable, and unfiltered. Together, we'll explore the highs, the lows, the setbacks, the victories, and everything in between. Some days we'll celebrate progress. Other days we'll simply survive. And both are okay.This isn't a podcast about having all the answers.It's about showing up anyway.Whether we're talking about therapy, relationships, boundaries, grief, work, self-worth, personal growth, or the quiet battles that most people never see, you'll find a place where you don't have to pretend you're okay.If you've ever felt alone in your thoughts, I hope
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ABOUT THIS SHOW
Dear JournalWhat if healing sounded less like a lecture... and more like a conversation?Welcome to Dear Journal, a podcast for anyone who's trying to build a better life while carrying the weight of anxiety, depression, trauma, self-doubt, or simply the challenges of being human.Each episode is written like a journal entry—honest, vulnerable, and unfiltered. Together, we'll explore the highs, the lows, the setbacks, the victories, and everything in between. Some days we'll celebrate progress. Other days we'll simply survive. And both are okay.This isn't a podcast about having all the answers.It's about showing up anyway.Whether we're talking about therapy, relationships, boundaries, grief, work, self-worth, personal growth, or the quiet battles that most people never see, you'll find a place where you don't have to pretend you're okay.If you've ever felt alone in your thoughts, I hope
HOSTED BY
Jamesha Williams
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Frequently Asked Questions
How many episodes does Dear Journal have?
Dear Journal currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dear Journal about?
Dear JournalWhat if healing sounded less like a lecture... and more like a conversation?Welcome to Dear Journal, a podcast for anyone who's trying to build a better life while carrying the weight of anxiety, depression, trauma, self-doubt, or simply the challenges of being human.Each episode is...
How often does Dear Journal release new episodes?
Dear Journal is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Dear Journal?
You can listen to Dear Journal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dear Journal?
Dear Journal is created and hosted by Jamesha Williams.
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