Skip to content
Dear Sugars podcast artwork

Dear Sugars

by WBUR

A podcast that fields all your questions and offers radical empathy in return.

From the show's RSS feed, refreshed Oct 3, 2026. Source feed.

Subscribe Bookmark

Episodes

  1. Rewind: Trust Your Body

    This episode was originally released on June 11, 2018. Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging on cake…

    more
  2. Redux: Emotional Labor, The Invisible Work (Most) Women Do

    This episode was originally released on May 5, 2018. Remembering the grocery list, coordinating with the babysitter, making food for the potluck, scheduling a get-together with the in-laws: These are some of the invisible tasks that (most) women exclusively do in their romantic relationships —…

    more
  3. Rewind: The Stepchild's Dilemma

    Whether you’re 5, 15, or 50 years old, it can be difficult to usher a stepparent in and out of the family unit. In today’s episode, the Sugars answer letters from stepchildren who have fraught relationships with their stepparents. This episode was originally released on April 28th, 2018.

  4. You Could Make This Beautiful: Henry Winkler & Saeed Jones

    In this first episode of "You Could Make This Beautiful," actor Henry Winkler tells hosts Maggie Smith and Faith Salie about the poetry he's found in everything from fly fishing, to the music of Lin-Manuel Miranda, to the acting performances of the late Robin Williams. Poet and teacher Saeed…

    more
  5. You Could Make This Beautiful: Peter Sagal & Stephanie Burt

    In this second episode of You Could Make This Beautiful, hosts Maggie Smith and Faith Salie talk to Peter Sagal, host of the NPR news quiz show Wait Wait... Don't Tell Me! about a prophetic reading at his first wedding, the poem that has haunted him throughout his life, and about the poetry he's...

  6. You Could Make This Beautiful: Mike Birbiglia, J. Hope Stein, & Peter Kessler

    Our miniseries finale features comedian Mike Birbiglia and poet J. Hope Stein talking about the poetry in comedy and the comedy in poetry. The couple co-authored the book "The New One: Painfully True Stories from a Reluctant Dad" and occasionally bring their mix of jokes and poems to the stage....

  7. Coming soon... 'You Could Make This Beautiful'

    We have something really special for you: a sneak preview of a new series we've been working on here at WBUR that we think you, in particular, will love. It's called You Could Make This Beautiful, and if that phrase sounds vaguely familiar, it's because it comes from the virally famous poem "Good...

  8. Repost: Haunted By Ghosting

    This episode was originally published on March 16th, 2017. The term "ghosting" isn't a new concept anymore—the idea that someone suddenly and inexplicably disappears from your life. In the past, a total halt to communication with a friend might leave you feeling concerned that something bad...

  9. Rewind: Location, Location, Location

    From our archives—this episode originally aired on April 10th, 2017. Location, location, location. It makes all the difference in real estate, and it can make all the difference to one's happiness. But finding a place that really feels like home can be tricky. Home is where the heart is, we're...

  10. Rewind: Sexual Fluidity

    This episode was originally published on March 3, 2017. "Whatever"— that's how the actress Maria Bello describes her sexual orientation. Her "love who you love" attitude toward sexuality, regardless of gender, is often referred to as fluidity. Maria joins the Sugars this week to discuss a couple…

    more
  11. Rewind: Baby or Bust

    This episode was originally published on March 22nd, 2017. You wants kids; your partner doesn't. Or your partner wants kids, and you don't. Whatever the scenario, few subjects are as emotionally charged and potentially deal-breaking in a relationship as a disagreement over the decision to become...

  12. Redux: Rapid Fire, Love & Money

    When it comes to love, money is supposed to be no object. But there’s no disentangling love from anything in our lives, and income is no exception. So how do you assess the role money should play in a relationship, and what happens when your desires and means change over time? In this episode…

    more
  13. Dear Sugars presents: "The Midnight Rebellion," a new adventure fiction podcast

    From the WBUR Podcasts team, here's a new kind of story — one that's all about choices and consequences. The Midnight Rebellion is a pick-your-own-path podcast set 100 years in the future, where the stakes are nothing less than the planet itself. It's fiction rooted in real science, built for the...

  14. Repost: Sex & Aging

    This episode was originally released on May 25th, 2018. When two women in their sixties start losing interest in sex, their sex-starved partners become increasingly frustrated. Both women blame old age for their waning libidos. But is their diminished sex drive because of age or something else?…

    more
  15. Repost: Change Is A Work In Progress

    Seventeen-year-old “Struggling” had big dreams to leave his small town, but his living situation was at risk because he couldn’t stop using drugs. A letter writer who called herself “Bad Mom” loved her children, but could no longer bear the demands of motherhood. Both desperately needed to...

  16. Repost: Should I Stay Or Go?

    This episode was originally released on September 9, 2016. In this favorite episode from the archives, The Sugars bring you another "Rapid Fire" episode, where they give brief answers to a handful of letters that are all centered around a theme. The theme for this episode is "stay or go"…

    more
  17. Throwback: How Do I Find The Courage To Be My Own Guide?

    This episode was originally released September 23rd, 2016. The Sugars often discuss letters dealing with very specific problems or struggles. In this encore episode, they take on a broader, more existential question: how to follow your heart. The Sugars discuss with the GRAMMY-winning...

  18. Rewind: Pet Dilemmas with Julia Barton

    This episode was originally published on August 26th, 2017. In this episode, adventures in animal ownership! The Sugars, along with Julie Barton — author of the memoir Dog Medicine: How My Dog Saved Me From Myself — answer letters about pet dilemmas and the ways these creatures affect human...

  19. Rewind: Body Weight and Romance

    This episode was originally released on August 19, 2017. It’s never easy to talk to our romantic partners about their bodies, especially when it’s about weight. The Sugars, along with writer Ashley C. Ford, answer letters from people questioning their relationships because of major changes in…

    more
  20. Episodes We Love: Love In Doubt (Rapid Fire)

    How many times have you heard this: "I love him, we're great together, but..."? There's always room for doubt, even in the happiest of relationships. So this week, the Sugars take on some of those doubts in rapid-fire fashion. This episode was originally published on January 5th, 2017.

  21. Rewind: The Other Half of Sexless Relationships

    This episode was originally released on October 28th, 2017. Sex-starved, meet sex-hounded. Recently, the Dear Sugars inbox was flooded with responses to the two-part episode “Sexless Relationships” with Esther Perel. In those episodes, the Sugars answered letters from people who were longing for...

  22. Rewind: Make the Call

    In this encore "rapid fire" episode, the Sugars give brief answers to a handful of letters. This time, they challenge each other to make the call -- one way or the other -- on the questions they're discussing, rather than offer open-ended guidance. This episode was originally released on…

    more
  23. Rewind: Buyer's Remorse

    This episode was originally published on April 14th, 2018. Buzz Bissinger owns more than 100 pairs of leather pants and over 200 pairs of leather gloves, having spent more than $600,000 on leather goods in the span of three years. Mr. Bissinger has a spending addiction, but when he published his...

  24. Rewind: Sex & Aging

    This episode was originally released on May 25th, 2018. When two women in their sixties start losing interest in sex, their sex-starved partners become increasingly frustrated. Both women blame old age for their waning libidos. But is their diminished sex drive because of age or something else?…

    more
  25. Rewind: Talking About Privilege

    This episode was originally published on August 11th, 2018. Privilege comes in many forms: socio-economic privilege, gender privilege, heterosexual privilege, to name a few. In this episode, the Sugars reply to two letter writers who are facing different forms of privilege. They discuss with...

  26. Introducing Say More’s “The C-Word: Stories of Cancer”

    Today, we’re sharing a special episode from the new miniseries “The C-Word: Stories of Cancer” from Say More, a podcast from The Boston Globe Opinion. In the first part of this series, host and award-winning columnist Shirley Leung talks for the first time about her breast cancer diagnosis. She...

  27. Rewind: Career Vs. Love

    This episode was originally released on April 13th, 2017. You love your partner, you love your career... but they're pulling you in different directions. What do you do? Is it foolish to put your career on hold for the sake of your relationship? Or is it more foolish to give up a great…

    more
  28. Introducing Other People’s Problems from CBC Podcasts

    Hi, Dear Sugars listeners, this is Amory Sivertson.. Host of WBUR's Beyond All Repair and co-host of Endless Thread. I'm here to share something special with you this week. It’s an episode of Other People’s Problems, from our friends at CBC. Normally, therapy sessions are totally confidential…

    more
  29. Rewind: The Great Reckoning

    This episode was originally published on July 28th, 2018. Dear Sugars returned to Portland, Oregon, for an epic live show. Special guests Mitchell S. Jackson and Rebecca Skloot shared the stage with the Sugars to tell stories of personal reckoning and answer letters from the audience. To some...

  30. Rewind: Haunted By Ghosting

    This episode was originally published on March 16th, 2017. The term "ghosting" may be relatively new, but the concept -- someone suddenly and inexplicably disappearing from your life -- is not. In the past, a total halt to communication with a friend might leave you feeling concerned that…

    more
  31. Rewind: I Divorced My Spouse, And My Child Divorced Me

    This episode was originally released October 14th, 2016. Divorce is always a painful process, but it's especially so when there are children in the middle. In this favorite episode from the archives, the Sugars discuss situations of parental alienation caused by divorce. They answer letters from…

    more
  32. Rewind: Emotional Labor

    This episode was originally published on May 5th, 2018. Remembering the grocery list, coordinating with the babysitter, making food for the potluck, scheduling a get-together with the in-laws: These are some of the invisible tasks that (most) women exclusively do in their romantic relationships —...

  33. Redux: Trust Your Body

    This episode was originally released on June 11, 2018. Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging on cake…

    more
  34. Redux: Sex & Aging

    This episode was originally released on May 25th, 2018. When two women in their sixties start losing interest in sex, their sex-starved partners become increasingly frustrated. Both women blame old age for their waning libidos. But is their diminished sex drive because of age or something else?…

    more
  35. Episodes We Love: Rapid Fire — Love & Money

    This episode was originally released on July 21st, 2018. When it comes to love, money is supposed to be no object. But there’s no disentangling love from anything in our lives, and income is no exception. So how do you assess the role money should play in a relationship, and what happens when…

    more
  36. Episodes We Love: Do I Follow My Head Or My Heart?

    Cheryl and Steve are no longer dishing out new advice, but we're listening back to episodes we love every week. This episode was originally released November 6, 2015. ____ The Sugars get a letter from a young woman who has fallen head over heels in love. She and her boyfriend only met a month…

    more
  37. Redux: Rapid Fire Letters

    This episode was originally released July 29th, 2017. ____ In a heated moment, a mother reveals a dark chapter from her childhood to her daughter, then immediately regrets it. What now? In this week’s episode, the Sugars tackle this and several other questions, including how to handle a...

  38. Rewind Rapid Fire: Love In Doubt

    This episode was originally released on January 5, 2017. How many times have you heard this: "I love him, we're great together, but..."? There's always room for doubt, even in the happiest of relationships. So in this episode, the Sugars take on some of those doubts in rapid-fire fashion.

  39. Rewind: How Do I Find The Courage To Be My Own Guide?

    This episode was originally released September 23rd, 2016. The Sugars often discuss letters dealing with very specific problems or struggles. In this encore episode, they take on a broader, more existential question: how to follow your heart. The Sugars discuss with the GRAMMY-winning...

  40. From the archives: The Great Reckoning

    This episode was originally published on July 28th, 2018. Special guests Mitchell S. Jackson and Rebecca Skloot share the stage with the Sugars to tell stories of personal reckoning and answer letters from the audience. To some extent, every letter the Sugars receive is a kind of reckoning, as…

    more
  41. Redux: Dark Fantasies, Part 2

    This episode was originally released on January 20, 2018. “I’m a 24-year-old woman who is completely and embarrassingly aroused by people who are confined to wheelchairs,” writes a woman who calls herself “Wishing to be Seen.” In her pained letter, she explains the possible origins of her…

    more
  42. Redux: Dark Fantasies, Part 1

    This episode was originally released on January 13, 2018. Orgies. Sex in public. Incest. These are the things that some of us think about in the dark. Taboo fantasies can be exciting, but they can also be the source of our deepest shame. In this two-part series on sexual fantasies, the Sugars…

    more
  43. Redux: Should I Intervene?

    This episode was originally published on August 12th, 2017. When we decide to meddle, it can often backfire. The Sugars, along with the writer Meghan Daum, answer letters from people who see loved ones heading down the wrong path, but worry intervention might be the wrong move.

  44. Redux: Moving On, Part 2

    his episode was originally released on August 25th, 2018. “Dear Sugars, I’m a serial codependent. I’ve married and had children with two addicts,” begins a letter signed by “Mommy Messed Up.” Over the years, her second husband began to withdraw and stash money inside of old bottles. Now Mommy...

  45. Redux: Moving On, Part 1

    This episode was originally released on August 18th, 2018. The Sugars have been thinking about what it means to say goodbye and let go. In this first episode of our two-part series on moving on, the Sugars and Claire Bidwell Smith answer two letters from people struggling to move past their grief...

  46. Rewind: Pet Dilemmas

    This episode was originally published on August 26th, 2017. In this episode, adventures in animal ownership! The Sugars, along with Julie Barton — author of the memoir Dog Medicine: How My Dog Saved Me From Myself — answer letters about pet dilemmas and the ways these creatures affect human...

  47. Redux: The Great Reckoning

    This episode was originally published on July 28th, 2018. This was a live show recorded in Portland, Oregon. Special guests Mitchell S. Jackson and Rebecca Skloot share the stage with the Sugars to tell stories of personal reckoning and answer letters from the audience.

  48. Redux: There's Just One Thing

    This episode was originally released on May 26, 2018. In this "rapid fire" episode, the Sugars read letters from four women who each have one not-so-tiny reservation about the men they’re dating. A Black woman is dating a white man who is unwilling to talk about race issues, claiming that she’s...

  49. Episodes We Love: 'Head Or The Heart' Update

    This episode was originally published on August 12th, 2016. The Sugars hear the latest from "Head or the Heart" -- a woman who'd fallen head over heels for a man with a troubled childhood. Everything seemed perfect, and yet, she couldn't help but wonder if the traumas of her love's past would...

  50. Redux: Body Weight and Romance

    This episode was originally released on August 19, 2017. It’s never easy to talk to our romantic partners about their bodies, especially when it’s about weight. The Sugars, along with writer Ashley C. Ford, answer letters from people questioning their relationships because of major changes in…

    more

About this show

A podcast that fields all your questions and offers radical empathy in return.

Hosted by

WBUR

Categories

Frequently asked questions

How many episodes does Dear Sugars have?

Dear Sugars has 419 episodes on PodParley. The most recent episode was published on October 3, 2026.

What is Dear Sugars about?

A podcast that fields all your questions and offers radical empathy in return.

How often does Dear Sugars release new episodes?

Dear Sugars publishes every two weeks, based on its 419 episodes since December 2014.

Who hosts Dear Sugars?

Dear Sugars is created and hosted by WBUR.
Link copied