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DEATH, ABS, & SMOOTHIES

by Death, Abs, & Smoothies

The health, fitness, and wellness industry is rank with fad diet trends, nonsensical workouts, and elitist behavior. Join us for conversations around what it means to truly, actually "Be Well" in today's world and what it takes. And, discover why our society is "here" as well as what keeps us "here" - stuck. We'll ask some straight forward questions and hold some people's "feet to the fire" on why our systems operate the way they do and what could be done to make things just 1% better consistently for a kinder, nicer human experience. Cause, abs & smoothies don't address the human condition.

Publisher-supplied feed metadata · PodParley refreshed Sep 4, 2025 · Source feed

Episodes

  1. FREE LOVE FRANK

    On the most recent episode of Wellvyl's podcast, P.R. sits with Frank Mena. A Brooklyn-native who works in his community, as well with Mastermind Connect and Universe City in Brownsville. This is a good one!

  2. THE NICEST BITCH YOU'LL EVER MEET

    On this episode of Wellvyl's podcast, P.R. sits with, Bitch. More about Bitch: Bitch is a Brooklyn-based postmodern queer writer, poet, musician, erotic artist, and mystic, and social activist. They channel the metaphysical into the tangible. They exist beyond the constraints of gender and time.

  3. AGE IS AN IMPORTANT & UNIMPORTANT NUMBER

    We like to have return guests on the show. It is a way to see how we all have grown, and touch base on how much we have changed. With the current climate, Wellvyl likes to stay in tune with the LGBTQ community. We welcomed back Chris onto our show to talk about his new relationship, love and…

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  4. BEING NICE WITH ADITA LANG

    Adita Lang enjoys the sunshine as she chats with PR about her new book, what prevents people from being nice, and what is wrong with the health & wellness industry.

  5. THE ULTIMATE SOCIAL HACK

    P.R. Sits with the founder of NYC networking event, WHO DID YOU MEET?. The creative programming allows the biggest introvert to meet and access people in a real way. The ultimate social hack.

  6. BRINGING WELLNESS TO MY PEOPLE

    P.R. sits with personal trainer Orlando Royce, 27 from Brooklyn. We talk self-esteem, body image, and what is really preventing us from seeking healthy relationships.

  7. THE KEY TO LIFE IS LEARNING TO SURRENDER

    PR heads to the Bloomberg HQ for a special interview with Nevsah, the founder of the Miracle Course. Finding time on her way in from Turkey, she talked about surrendering, adding science to breathwork, and more.

  8. Sol; A Beautiful Journey for Self

    PR sits with the hottest NYC drag phenomenon, Sol. The Bronx native shares her beautiful story of finding and accepting herself as non-conforming. She has spent the past year stepping into her light and it is infectious. You are going to want to listen to this!

  9. Masterminds Connect

    Marlon, of Mastermind Connect, dropped by the HQ to talk to Chris and PR about vulnerability, masculinity, body image and more on this episode

  10. Colin, You Astrologer & Gemini Twin

    Colin, of Queer Cosmos and PR talk astrology, wellness, social ills, and more in this episode of Wellvly's podcast!

  11. BEING AN ALLY WITH NICK POLLIFRONE

    Nick Pollifrone sits with PR and tells his story and work with the LGBTQ community and activism

  12. Connection Curator

    PR chats with one of her favorite people, Thomas, the Connection Curator! He talks his journey with self-discovery, and what inspired "Date While You Wait" and being the connection curator

  13. Strength & Vulnerability

    Ricardo Andre, comes on to the show to talk strength, vulnerability, his career as a photographer, and trainer...this is a good one!

  14. Active Appreciation w/ Zoe Sher

    Zoe joins Patricia on this episode to discuss her incredible journey of survival

  15. Enough of the Bullsh*t pt. 2

    Chris & Patricia discuss the ills and nuances of the health & wellness industry.

  16. LGBTQ+ Safety in NYC

    Kameer, the founder of Panorama Kickback comes back to Death, Abs, & Smoothies with Nico to talk about safety and security for the LGBTQ+ community living and loving in NYC.

  17. Black Girl Magic

    The Lust Goddess, Natalie, & Patricia talk Beyoncé, child birth, & more!

  18. Exes & Making Friends in NYC

    Patricia, Krista, & Gabby talk On the Run 2, Men's bathrooms, exes, making friends in NYC on this episode of Death, Abs, & Smoothies

  19. What is Social Activism? PT. 1 ft. Quentin Washington

    Patricia and Chris talk with activist, and #takedownhate founder Quentin Washington

  20. MISS BROOKLYN EARTH 2018

    Patricia catches up with our new villager, Nico, aka Miss Brooklyn Earth 2018. We talk about her pageant experience, and passion for diversity and creating a better environment.

  21. MY BODY IMAGE IS MINE

    Patricia, Krista, & Amy of the Wellvyl Magazine tram discuss body image issues they've dealth with for years

  22. Fitting In & Redemption

    Chris & Patricia talk about losing yourself to fit in and underlying issues with a recent tragedy.

  23. Dating Apps? Don't You Mean Sex Apps ft. Panorama Kickback

    Patricia, is joined by Kameer & Chris of Panorama Kickback to discuss the role of dating apps in the queer community. Later we are joined by Wellvyl Tribe members, Kenadi, Amanda, & Oli! This is a fun episode!

  24. Diving into Suicide

    Chris & Patricia discuss suicide.

  25. Self-Compassion & Awareness

    Chris, Patricia, & Shane from LA talk about being self aware, having compassion & more.

  26. This is America

    Patricia, Kenadi, and Chris dive into Childish Gambino's new music video 'This is America', and more.

  27. What is a Real Woman?

    Kenadi, Pat, & Chris talk about what men feel makes a real woman. Ha! Take a listen.

  28. Justice for All?!

    Patricia and Kenadi discuss the recent trials following the #MeToo Movement.

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ABOUT THIS SHOW

The health, fitness, and wellness industry is rank with fad diet trends, nonsensical workouts, and elitist behavior. Join us for conversations around what it means to truly, actually "Be Well" in today's world and what it takes. And, discover why our society is "here" as well as what keeps us "here" - stuck. We'll ask some straight forward questions and hold some people's "feet to the fire" on why our systems operate the way they do and what could be done to make things just 1% better consistently for a kinder, nicer human experience. Cause, abs & smoothies don't address the human condition.

HOSTED BY

Death, Abs, & Smoothies

CATEGORIES

Frequently Asked Questions

How many episodes does DEATH, ABS, & SMOOTHIES have?

DEATH, ABS, & SMOOTHIES currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is DEATH, ABS, & SMOOTHIES about?

The health, fitness, and wellness industry is rank with fad diet trends, nonsensical workouts, and elitist behavior. Join us for conversations around what it means to truly, actually "Be Well" in today's world and what it takes. And, discover why our society is "here" as well as what keeps us...

How often does DEATH, ABS, & SMOOTHIES release new episodes?

DEATH, ABS, & SMOOTHIES has 33 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to DEATH, ABS, & SMOOTHIES?

You can listen to DEATH, ABS, & SMOOTHIES on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts DEATH, ABS, & SMOOTHIES?

DEATH, ABS, & SMOOTHIES is created and hosted by Death, Abs, & Smoothies.
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