DEATH AUDIT - who murdered your potential
by Sabine OLaughlin M.D.
A renegade pathologist's detour guide to the morgue. I lost my mother at 20 and became a pathologist. But interestingly by studying death I learned about life and share with you how to get off the express train to the morgue and get on the scenic route. For career oriented successful women in their 50s and 60s wondering if they are on the express train to the morgue ad how to get off it
Episodes
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The Cost of Distractibility
Distractibility is a big energy leak for anyone with ADHD and AuDHD. In this episode we look at the cost and why we often miss it until it shows up as an energy crash - but I am always so efficient you say - yes, but efficient is not effective!
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The Double Identity Trap
When the balance of give and receive in a system is off, everybody suffers. Codependence , People pleasing and chronic masking, compounded with ADHD or AuDHD are sure ways to a type of burnout that a weekend iff or a vacation will not fix or repair.
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Fifty Years Later - The place for context in memory
I recently went back home to Germany and my High School, visiting with my old friends from that time. What was it that I was looking for and what did I learn? A view of this trip through the lens of " how memory is made and what is it for"
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October is ADHD awareness month - special ADHD tax episode
October is ADHD awareness month. In this special extra episode I talk about my own late diagnosis and the gift awareness has provided.
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Ferment or Rot
This episode is devoted to the Fall season of our lives and it is being reflected in how we relate to it. As a practitioner of Five element Acupuncture, I examine the path through this season through the lens of the Metal Element, the official of the Fall season. Two representatives, the yin and...
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Impulsivity and Money
One of the biggest problems with ADHD are impulsivity and overspending. We look at the layers of what actually happens when we make that "impulsive purchase" and tools to manage this challenging problem - and a problem this one is easily.
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The AuDHD file : one day in the life of Eleanor
AuDHD has a very specific challenge that often gets missed since 2 systems cover up for each other - until, later in life, the energy leaks crash the resilience. I take you through a regular with my client Eleanor, bit by bit, examining where the leaks are showing up - and what can be done about it.
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High Masking Autism: The Chart Nobody Connected
This episode explores what high masking autism is, why it has been missed so long and what to do better.
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The Tangent
The Tangent is often labeled as the "problem" - rarely do we look at it as "the way" - especially if you are ADHD or AuDHD and focus is the big thing. And yet, the tangent can be what saves the situation. I walk you through a case of my own tangent and what changed downstream
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The Compensated Clinician
This episode dissects the impact of the late diagnosis of ADHD for women in Healthcare and Medicine.
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AS A HIGH FUNCTIONING WOMAN IN HEALTHCARE, DO YOU KNOW THE SIGNS YOU MAY HAVE ADHD?
Women are often not diagnosed with ADHD or AuDHD until late in life. There are numerous reasons for this, one of which is that it had been overlooked and classified as other things. Women were not usually hyperactively jumping around disturbing the peace of the classroom. But not diagnosed does…
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Codependency - A system's View
In this episode we look at Codependency from two vantage points : the individual and the system and why the dance cannot truly be resolved at the level of the individual. We look at the price each position requests, the giver, the receiver and the system itself and what can be done about it.
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The Ceiling
A client story : Why she could earn money but never keep it - examined through the lens of the Health Matrix Audit -
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The Debt You Did Not Incur
How Belong to a system underlies the balance of give and receive. This can present itself as the inability to charge what you want, keep money when you make and other ways to overgive
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The Nervous System Debt
Nervous system "bankruptcy" often comes unannounced - In this episode we look at how this may show up in your life and how you can start cleaning up "the debt"
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What is Curiosity anyway and what does it have to do with death
Curiosity is the elixir of transformation - but what exactly is it - and why is it so important?
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Thr AuDHD tax - an autopsy report
AuDHD is a complex situation that has a double tax : The tax for overriding need for simplicity and structure and the tax for novelty and excitement - all in the same body. This is akin to driving with one foot on the gas and one foot on the break all your life. No wonder this is an exercise in...
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Margin CALL
The ADHD/AuDHD tax we silently pay explained through the lens of the "margin call" analogy. How and why do we pay tax we don't know about and what to do about it?
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My own autopsy
Why did I become a Health and wellness Coach and how did being a a pathologist add to this ? A late diagnosis AuDHD had me re-examine my entire history (again) through another framework to add to my forensic freedom approach to my Health Matrix Framework - I had missed my own diagnoses for many...
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Atonement or Redemption - the ADHD trap
What is the difference between atonement and redemption and why does it matter, particularly if your brain is ADHD inspired? If this sparked something, subscribe , like and forward to someone who you think might like or benefit from listening. You can reach me at www.sabine-olaughlin.com. I'd…
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The hidden loyalties nobody told you about
Hidden loyalties silently run your life and keep you stuck and present energy leaks that are very costly to you. How do you recognize those and what to do about it? After listening, please let me know what you found out . Subscribe and share if you found this helpful and valuable.
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How your language contributes to or murders your potential
In this episode I examine the role of language and mother tongue in what can get in the way of growth and the subtle ways this impacts your ( and that of your children ) potential in ways you probably never thought about. A systemic view through the POV of the actual immigrant
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Autopsy on Love - a valentine's special
Love through the lens of the 4 chambers of the heart - a POV of how to look at your life through the Health Matrix Framework. For more information see www.sabine-olaughlin.com
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The Dead Don't Need Applause
In this episode we look at the need for narcissistic supplies and how and what this is costing us. It's probably not what you think - but you are paying for it every day with your energy. We look at the antidote: Curiosity.
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Dead Reckoning - what autopsies taught me about resilience
what is the difference between resilience and navigation and what is actually effective - one is managing complexity, the other one optimizing for simplicity, one easily leads to burn out, the other one to life sustenance and growth
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The Clean Slate - Currency Reform in June 1948 in Germany
In this episode we look at how the experience of the "clean slate" of the currency reform in Germany n 1948 can apply to both the Boomer as well as the Millennial generation and what we all can learn from it
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Changing Healthcare for good?
In this episode we examine how the principles of Family systems apply to organizations and what the consequences are when those are ignored, both for the organization and its members
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Freedom to choose what's just right for you
In reflection of the new year and referring to chapter 2 of my book : the Curiosity Quotient, I examine the issue of goals verus aims and how that distinction can lead to more freedom
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Arriving without the Madness
In this episode we examine how the movie: The bridge on the river Kwai inspired me to get curious about who I am building my bridges for and how this is very important to aks yourself
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immigration or the passport of ghosts
In this episode I examine the price we pay for immigration and emigration - I am not talking about paperwork , I am talking about the impact on your family system and how to deal with it
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Death Audit: what Death teaches you about how to live
In this episode we take a look at what death teaches us about how to live - based on chapter 5 of my book : The Curiosity Quotient - a renegade pathologist's detour guide to the morgue
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The Ancestral Pattern Murdering Your Potential
How does your family system murder your potential. In this episode, which is a quick summary of chapter 4 of my book: The Curiosity Quotient - a renegade pathologist's detour guide to the morgue, we look at how your family system is silently keeping you are prisoner to pattern belong to others -...
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When the sofa talks back
In this episode we examine the impact and murder potential of your "stuff" , clutter and your living environment as a mirror of your inner life and how it impacts your energy and potential. This is a short intro to one of the chapters in my book: The Curiosity Quotient - A Renegade Pathologist's...
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The Gold is in the Blockage
Another culprit of who murdered your potential: the stuff you deny, reject, ignore or don't see: the blockage. This is a taste of chapter 8 of my recently published book: The Curiosity Quotient : a renegade pathologist's detour guide to the morgue.
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FEAR OF LIFE - CHAPTER 15 OF BOOK THE CURIOSITY QUOTIENT
Introducing the upcoming book launch : The Curiosity Quotient - A renegade pathologists's detour guide to the morgue. Chapter 15: Fear of Life. This episode gives a glimpse into one o the major issue: it's not fear of death but fear of life .
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The Executive Shutdown Investigation
In this episode we examine how the intersections of ADHD neurology and workplace set up for neurotypical people murders your executive function
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The Perfectionist's Prison Break
Another Culprit is Perfectionism in : who murdered your potential. We examine what it's function is intended to be but what it ends up being - a very common way for high achieving women (and men for that matter) to manage their anxiety and "take control" by slowly killing themselves.
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The High-Functioning Fraud File
Culprit #2: late diagnosis ADHD and why you feel like you have one foot on the break and one on the gas petal and wonder why you are beginning to lose energy (while blaming menopause, politics , age and fill in the blank)
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Rejection Sensitivity Dysphoria (RSD) as culprit #1
RSD is a slick murderer of your potential - and you may not even know it. It slowly derails , re-routes your path and you end up "on top of the ladder" wondering where you are and what you actually want in life, but you think "I'll live when I retire", or " I need an exit strategy" - exit what? I...
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Who murdered your potential? How I got off the express train to the morgue and started taking the scenic route
Welcome to Death Audit - a renegade pathologist's detour guide to the morgue - In this episode we will explore how I got recruited to exploring life instead of death- and the surprising connections
About this show
A renegade pathologist's detour guide to the morgue. I lost my mother at 20 and became a pathologist. But interestingly by studying death I learned about life and share with you how to get off the express train to the morgue and get on the scenic route. For career oriented successful women in their 50s and 60s wondering if they are on the express train to the morgue ad how to get off it
Hosted by
Sabine OLaughlin M.D.
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