PODCAST · education
DEBRA PASCOE
by Debra Pascoe
Debra Pascoe is known to most as a designer, an expert in the field of colour and trends. She is passionate about finding solutions, assisting others, finding elegant solutions for each client. She has worked in and out of the corporate sector and as director of her own business for 25 years. However, in recent years, her focus has shifted to assisting people in a new way, using the design principals she knows so well, to help them redesign their lives. Regardless of background, or degree of career success, dealing with major life changing events can knock even the toughest of us around. Debra will be the first to admit how hard it actually is. After a major setback, many people understandably struggle with: knowing where to start deciding which way to turn working out who to go to for help understanding how long it’s going to take managing everyday stuff simultaneously with recovery </u
Episodes
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Pissedoffedness
Pissedoffedness - a word I can't use on the air with Luke for obvious reasons, but it really fits how we feel sometimes. I think anger is a good thing - it drives action. But how we release it that matters. t
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Victimhood
It's so easy when something happens to us, to land in this comfy place of what I explain to Luke I call Victomhood. The world will embrace you. But are you growing? Wouldn't you rather become a survivor?
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You Must Go Through It
Go through t, not over it or around it. This is the path to recovery.
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Rock Bottom
Never thought this would be me but when it happened it suddenly was. What next? Luke and I talk about the good news. You and climb out, you will climb out - getting the right advice is key.
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Progress
Did you know authors only use chapters as a way of helping the reader digest the information? But chapters are a nice way of breaking things up, hoping us segment events. Today Like and I talk about the value in seeing our life like this, and understanding you can't start a new chapter if you…
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What is grief?
When talking to Luke about grief it became apparent our language plays a huge part in how we see it. Grief is part of life. It is a human emotion we are equipped to deal with, we can DO it!
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Resilience is built in the trauma
Luke and I share something interesting. We both get how going through the trauma, despite how challenging it may be - is when you grow.
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Do the work
Today Luke and I talk about the value of doing the work, not just hoping time will heal all wounds.
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Savour Something
Being interviewed by Luke is more than fun, he manages to extract some pretty cool info. In this interview we both talk about learning to savour something again, appreciating the small things and being in the moment.
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Ep.117 - Independence!
Becoming independent can be a bit daunting later in life.....especially when you didn't ask for it. But are there hidden benefits?
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Ep. 116 - Who Do You Trust?
He did this, she did that. Your walls go up. Lack of trust. You become suspicious, worried and stressed. Who can you trust? Game changer - yourself. Your intuition, that inner voice screaming at you that we often ignore. Others? Forget it. Trust yourself and the rest will fall miraculously into...
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Thin Lines
Thin Lines make the difference between love and hate, good and bad. they determine how we feel, act and live. What about making the move, crossing the line from Victim to Survivor? It's up to us.
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Become career confident with Helen Green
Where are you in your career? High school? University? Mid life change? No matter what life stage you're in, Helen is can point you in the right direction. She gives honest, sage guidance on course selection, the interview process, social media profiles and helping people find what career suits...
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Ep. 114 - Depression or Sadness?
In a world where we label everything, it seems the politically correct thing to do is label our feelings, often as health issues, rather than pure human emotion. Depression has become the label for feeling down, but perhaps it isn't always a syndrome - maybe it's sadness - something as humans we...
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Ep. 113 - The Right Kind of Busy
Finding the balance between procrastination and hyperactivity is where we all want to be, but getting there can be a challenge, especially when you have suffered a trauma or feel overwhelmed. Deb offers a few super useful tips here on how to get there.
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Ep. 112 - It Takes a Village
We know it takes a village to raise a child, but what about us? Choosing your tribe and surrounding yourself with the right village is is key.
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Ep. 111 - Call It What It Is
Call a fig a fig, and a trough a trough. It's time to get rid of all this political correctness and be honest with ourselves and everyone else! That's the path to a better life.
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I trust my lawyer with Sharelle Staff
Everyone says 'the lawyers make all the money' and are only there for that reason. Supposedly they are not to be trusted. I can attest to the fact this is not always true. Sometimes, they actually have your best interests at heart, and are there to fight for you when you can't. Sharelle Staff…
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PT and Life Saver with Chris Koulatsos
When someone mentioned a PT to me, I imagined myself pulling a tractor tire down the beach and nearly vomited at the thought. Having worked with Chris for 6 years now, and over 1000 sessions later I can tell you it's NOT that if you find the right one. They can change your life.
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Make your finances work for you with Nick Little
Working with finance has never been my strength. When you're on your own this is especially important. A great financial planner can make all the difference, but how?
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The Power of Communication with Jayne Dullard
In this episode I interview Jayne Dullard, an expert in communication. With so much political correctness around, how do we speak our minds and be true to ourselves?
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Ep. 110 - The Power of Colour
Use colour to enhance your day, every day
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Ep. 109 - Your Greatest Strength
Strength or weakness are they one in the same?
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Ep. 108 - Single Again
Welcome to the brave new world of being single again
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Ep. 107 - Fish are Friends not Food
Keep your friends just that, friends.
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Ep. 106 - Bandaids
Just do it; get started on a path to feeling great again.
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Ep. 105 - Moving Forward Not Moving On
Build on your life's experience, never dismiss your past
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Ep. 102 - Growth not Grief
Forget the stages of grief, let's try stages of growth instead. Growth not Grief; it is possible.
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Ep. 104 - Post Traumatic Growth
The Post Traumatic Growth effect
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Ep. 103 - A Cup of Black Coffee
Learn to savour something. This is the first step.
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Ep. 101 - The Best Thing to Design is YOU!®
After years of designing things for companies and small and large, I finally learnt that the best thing you can design is yourself! There rest falls into place after that.
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Overcoming Grief
I had the pleasure of speaking with Luke and Susie from Light FM. Here is a recording of the interview as aired via their radio station. LIGHT FM - On the podcast today we are speaking with an amazing lady, author and speaker, Debra Pascoe. Debra threw herself into writing during the first…
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ABOUT THIS SHOW
Debra Pascoe is known to most as a designer, an expert in the field of colour and trends. She is passionate about finding solutions, assisting others, finding elegant solutions for each client. She has worked in and out of the corporate sector and as director of her own business for 25 years.
However, in recent years, her focus has shifted to assisting people in a new way, using the design principals she knows so well, to help them redesign their lives.
Regardless of background, or degree of career success, dealing with major life changing events can knock even the toughest of us around. Debra will be the first to admit how hard it actually is.
After a major setback, many people understandably struggle with:
knowing where to start
deciding which way to turn
working out who to go to for help
understanding how long it’s going to take
managing everyday stuff simultaneously with recovery
</u
HOSTED BY
Debra Pascoe
CATEGORIES
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Frequently Asked Questions
How many episodes does DEBRA PASCOE have?
DEBRA PASCOE currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is DEBRA PASCOE about?
Debra Pascoe is known to most as a designer, an expert in the field of colour and trends. She is passionate about finding solutions, assisting others, finding elegant solutions for each client. She has worked in and out of the corporate sector and as director of her own business for 25 years....
How often does DEBRA PASCOE release new episodes?
DEBRA PASCOE has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to DEBRA PASCOE?
You can listen to DEBRA PASCOE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts DEBRA PASCOE?
DEBRA PASCOE is created and hosted by Debra Pascoe.
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