PODCAST · health
DebUNCed
by Valerie Muzyka and Libby Ogden
Two students, Valerie Muzyka and Libby Ogden, at the University of North Carolina at Chapel Hill debunking myths about college students' mental health.
Episodes
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Debunking...KatieBeesHive (featuring Katie B. Evans)
In this month's episode, Valerie and Libby welcome their first guest onto the pod...Katie B. Evans! Katie is a recent graduate from UNC-Chapel Hill who began her social media page, @KatieBeesHive, in October 2024. Her goal with this page is to shed light on navigating her mental health journey in...
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Debunking...The Post-Grad Panic
For co-hosts Valerie and Libby, "post-grad" is approaching QUICKLY! If you too have anxiety about the uncertainty that comes with life after college graduation - this is for you. In this month's episode, the girls debunk what they've dubbed "the post-grad panic". Valerie and Libby tackle this…
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Debunking...The Mind-Body Connection
Welcome back to DebUNCed! The girls are back from their hiatus, kicking off Season 3 with a bang! In this month's episode, Valerie and Libby discuss the mind-body connection - a term for the two-way relationship where mind influences body and vice versa. Inspired by recent events in both the…
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Debunking...Therapy
In this month's episode, Val and Libby discuss one of their most highly requested topics...therapy. Bringing years of personal experience to the table, the girls debunk their respective journeys with therapy including how they decided to give therapy a try, the process of finding a therapist,...
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Debunking...Breakups (but not the kind you think)
With Valentine's day right around the corner, the girls are thinking about relationships more than usual. That's why, in this month's epsiode, Val and Libby discuss friendship breakups: why they happen, how they feel, and how to move on. Within the topic of friendships, Val and Libby unpack what...
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Debunking...Study Abroad
HAPPY NEW YEAR !!! To kick off 2024, and bring and end to our hiatus, the girls have an extra special episode for you all. Libby just recently returned from her semester abroad in Prague and has so much to share about what study abroad REALLY entails. Tune in to this month's episode to hear about...
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Debunking...Greek Life (pt. 2)
In this month's episode, Val and Libby continue their discussion on greek life and it's impacts on the mental health of college students in America. During part one, Val and Libby caught you up on their summers, their transition back to school, and got into what greek life entails at a Southern...
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Debunking...Greek Life (pt. 1)
In this month's episode, Val and Libby kick off season two with a highly requested topic - greek life and it's impacts on the mental health of college students in America. During part one, Val and Libby catch you up on their summers, their transition back to school, and get into what greek life...
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Debunking...DebUNCed
On this tenth episode, and season closer, Valerie and Libby debunk and reflect on the entirety of the pod's first season. The girls go episode by episode discussing the highs, lows and everything they experienced in between as they transformed DebUNCed into what it is today. Kicking off Mental...
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Debunking...Spring Cleaning
In this month's episode, Valerie and Libby discuss the ushering in of spring and how to use this time to reset. During your spring cleaning, remember to take time to declutter your mind too. As we enter yet another period of change, Valerie and Libby chat about why change is so hard, how to…
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Debunking...March Madness
Amidst yet another season of change with spring break on the horizon and midterm season in full swing, Valerie and Libby encourage you all to put yourselves first and take care of yourselves. As Valerie mentions during the episode, you're with yourself 24/7/365, might as well make your mind…
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Debunking...Relationships
In honor of entering the month of love, this episode is dedicated to Valerie and Libby tackling relationships. While we often think of relationships as romantic ones, they may also be with friends or with self. All types of relationships are equally important and require upkeep to continue to...
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ABOUT THIS SHOW
Two students, Valerie Muzyka and Libby Ogden, at the University of North Carolina at Chapel Hill debunking myths about college students' mental health.
HOSTED BY
Valerie Muzyka and Libby Ogden
CATEGORIES
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Frequently Asked Questions
How many episodes does DebUNCed have?
DebUNCed currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is DebUNCed about?
Two students, Valerie Muzyka and Libby Ogden, at the University of North Carolina at Chapel Hill debunking myths about college students' mental health.
How often does DebUNCed release new episodes?
DebUNCed has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to DebUNCed?
You can listen to DebUNCed on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts DebUNCed?
DebUNCed is created and hosted by Valerie Muzyka and Libby Ogden.
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