PODCAST · society
decide you can
by decide you can
We're Laura & Susie, two sisters and best friends who both work in the 9-5 world regularly distracting ourselves with Pinterest-worthy inspiration, running, barre workouts and regular Skype chat.Our podcast is a chance for us to share some of our chat in a productive way and hopefully help inspire others to interact with a positive mindset & offer some fresh challenge to your everyday lives.
Episodes
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Decideyoucan Episode7 (creating habits)
In this episode we talk about breaking bad habits and creating good ones. We discuss a magazine article that discusses what to look out for when changing habits and we share some examples of good habits we've created in our own lives - around clean eating and running. We close with a bit of a...
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Decideyoucan Episode6 (growth mindset)
We're back after a little hiatus!! In this episode we take you to the quote 'change your thoughts and you'll change your world' and think about how applying a growth mindset to challenging situations has the power to turn things around for the positive. Susie and I reflect on inspiration we've...
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Decideyoucan Episode5 (power of positivity)
In this episode of Decide You Can we discuss the amazing TED lecture by Shawn Achor around the power of positivity and the impact it could have if we focus on those that are above average. We talk about our own reflections on positivity and how we impact others whilst thinking about the…
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Decideyoucan Episode4 (finding flow)
In this episode we talk about 'flow' and how you find the right balance between being too comfortable (and unmotivated) and too on edge (and stressed) - a term called 'comfortably edgy'. Our quote this week is by Kurt Vonnegut — "I want to stand as close to the edge as I can without going over.…
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Decideyoucan Episode3 (buy in)
http://www.decideyoucan.com/blog/episode3-buy-in-and-ideas
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Decideyoucan Episode2 (choices - from our classroom to careers)
Decideyoucan Episode2 (choices - from our classroom to careers) by decide you can
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Decideyoucan Episode 1 (learning and development)
In this episode of decide you can we talk about our learning styles, I recommend we put the amazing TED lecture by Kelly McGonigal about stress management into practice throughout the week and Susie takes us through how her learning style for her distance learning can help as she learns new…
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ABOUT THIS SHOW
We're Laura & Susie, two sisters and best friends who both work in the 9-5 world regularly distracting ourselves with Pinterest-worthy inspiration, running, barre workouts and regular Skype chat.Our podcast is a chance for us to share some of our chat in a productive way and hopefully help inspire others to interact with a positive mindset & offer some fresh challenge to your everyday lives.
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decide you can
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