PODCAST · education
Declutter Your Chaos - Mindful Minimalism
by Amber Cammidge
Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.Create systems that stick—because they're built around you, not what Instagram says your home should look like.Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.You're just ready for a change.Let's do this together.Welcome to Declutter Your Chaos.xo, Amber
Episodes
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392 | If You've Been Dealing With Clutter For a Long Time
Hey Guys, What if the biggest thing standing between you and the home you want is the story you've been telling yourself? In this episode of Declutter Your Chaos, we're talking about how our thoughts shape our behavior, why confidence comes from taking action, and how mindfulness helps us move...
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391 | How to Make Money From Your Clutter - with Cristell Jewell
Hey Guys, In this episode, I'm joined by Cristell Jewell, founder of Rejeweled Gives. Crystal is knowledgeable,passionate and talented in the world of thrifting. Here, we talk about thrifting, finding value in what already exists, and giving usable items another life through gifting, donating…
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390 | Guided Mindful Decluttering Session
Hey Friends, The bathroom is one of those places where clutter can pile up—old lotions, half-empty bottles, forgotten samples, gifts we never used, and products we keep simply because they're small enough to tuck away. In this guided episode, we will mindfully declutter the bathroom while...
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389 | Why Do I Online Shop So Much?
Hey guys, Online shopping can feel like self-care—but sometimes what we really need is rest, pleasure, autonomy, or a little time that belongs entirely to us. In this episode, I talk about why we buy things that represent the person we want to become, why doing "nothing" can feel harder to…
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388 | You Had Me at No: Boundaries, Burnout, and People-Pleasing
Hey Friends, If you struggle to say no, take on too much, or feel responsible for everyone else, this episode is for you. Today I'm talking with Sheryl Green, a boundaries expert, speaker, and author of You Had Me at "No." We talk about what healthy boundaries actually look like, why...
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387 | Anxiety & People Pleasing & ADHD, OH MY!
Hey guys, In this episode, I share what I'm learning about the connection between ADHD, anxiety, and internal hyperactivity, particularly in women. I also share about people pleasing and the relationship between people pleasing and anxiety. I talk about why ADHD can make seemingly simple things,...
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386 | Guided Mindful Decluttering: One Breath, One Object, One Decision
Hey Friends! In this guided mindful decluttering session, we focus on the extra bedroom—whether it's a guest room, child's room, or catch-all space. You'll choose your where and when, gather a few simple supplies, and then use breath, body, and sensory awareness to help you stay present while...
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385 | How Getting Rid of Almost Everything Changed Her Life
Hi Friends, In this episode, I talk with author of the beautiful book, Perfect Unfolding, Kristy Halvorsen. Kristy is a former firefighter and engineer, who traded her dream home and career for the freedom of the open road. After leaving her career, Kristy downsized into a 25-year-old Airstream...
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384 | How Divorce Saved My Family
Hi Friends! What if the clutter, the marriage, the job, or whatever you keep trying to fix, isn't actually the thing making you unhappy? In this episode, I share how divorce completely changed what I thought I knew about happiness, family, and letting go. We'll talk about why we give external...
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383 | What Your Clutter Says About Your Chakras with Bonnie Lippincott
Hi Friends! What if the clutter in different areas of your home could tell you something about what's happening internally? In this episode, I'm joined by Bonnie Lippincott, biomedical engineer, author, entrepreneur, Reiki practitioner, mom of two, and host of the This Magic Life podcast. Bonnie...
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382 | Conversation With Tyler Moore, The Tidy Dad
Hi Friends! In this episode, I'm joined by Tyler Moore, known on Instagram as Tidy Dad, and author of his new book, Tidy Up Your Life, Rethinking How to Organize, Declutter, and Make Space for What Matters Most. Tyler shares how feeling overwhelmed by both physical and emotional clutter led him…
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381 | Declutter the Bedroom - Guided Mindful Decluttering Session Focused on Your Bedroom
Hi Friends! Press play, head to your bedroom, and declutter with me. In this guided session, I'll walk you through my method, which is a mindful approach that turns decluttering into a moving meditation. We'll arrive in the space, connect with the deeper meaning behind what we're doing, breathe,...
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380 | Creating More Joy by Letting Go - Conversation with Jen Gomez, The Joy Strategist
Hi Friends! What if joy isn't something you find—but something you practice? In this episode, I sit down with Jen Gomez to talk about creating more joy, moving through fear and anxiety, letting go of control, and finding meaning beyond achievement. We explore how simple practices can help us…
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379 | Declutter Your Home by Elevating Your Worthiness
Hey Guys, This is a raw episode that will help you connect to a deeper sense of worthiness. Which will help you find more ease in letting go. This episode is about coming home to yourself. Not through buying more. The answers you're looking for aren't outside of you - they're within you. I also...
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378 | You Are Better Than This
To join Monday's workshop click WORKSHOP. Hi Friends, I've been going live on Instagram every morning at 9:00 a.m. Pacific, and today we talked about how clutter is preventing you from living your best life. Our souls are wired for growth. We aren't meant to wake up, go to work, come home, manage...
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377 | My Client's Transformation From Chaos to Peace
To join Monday's workshop click WORKSHOP. Hi Friends, Today's episode is a conversation with one of my clients. She shares her journey of living with clutter, constantly putting herself last, and how decluttering became about so much more than clearing her home, it became a path back to herself....
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376 | How Your Stuff Steals From Your Purpose
Hey Friends! Why is it so much easier to hold onto an old coffee mug than to make room for peace? There's actually a fascinating psychological reason. In this episode, I'm going to guide you to peace, not stuff. I hope this helps you! XO, Amber Here's the COURSE I talk about in the episode.…
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375 | Creating a Home and Wardrobe that Feels Like You
Hey Friends! In this episode, I'm joined by Sue Yerou, a personal stylist, and Erika Carlucci, an interior designer, for a conversation about how our clothing, our homes, and our identities are all connected. In this episode we talk about how to create small changes to improve your home and...
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374 | Freedom From Stuff
Join Amber's Inner Circle Membership Here: Inner Circle Friends, What if freedom isn't about having a perfectly organized home, but about no longer putting yourself on hold? In this episode, Amber explores decluttering through the lens of neuroscience, behavioral science, mindfulness, and wisdom...
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373 | How to Manage Your Time with Anna D. Kornick of It's About Time
You are going to LOVE this episode. Time management expert Anna D. Kornick is here, and what she shares in this episode is time management gold. She talks all about how to prioritize what's important and how to make sure those things actually get done! In this episode, Anna mentions the quiz that...
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372 | How to Become More Confident Through Decluttering Your Wardrobe - Wardrobe Series Part 3
Join Amber's Inner Circle Membership Here: Inner Circle Hey Friends, What if your wardrobe could make it easier to become the person you're already trying to be? In this final episode of the Summer Wardrobe Series, we're decluttering together, but with a different approach. Instead of focusing on...
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371 | Make Decluttering the Wardrobe Fun - Wardrobe Series Part 2
Join Amber's Inner Circle Membership Here: Inner Circle Hey Friends, What if you decluttered based on who you wanted to be instead of who you were leaving behind? In today's episode we do just that. Listen to today's episode if you are looking for some guidance toward letting go items in your...
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370 | How I Organize My Wardrobe - Wardrobe Series Part 1
Join Amber's Inner Circle Membership Here: Inner Circle Hey Friends! Ready for a wardrobe reset? In this episode, I'm sharing exactly how I organize my own small closet and dresser—from drawer categories to closet bins to hanging clothes. My system isn't about perfection; it's about creating…
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369 | What is Your Body Trying to Tell You?
Hey Friends, In this episode, I sit down with Celina Caovan, a holistic physical therapist. In this casual conversation, Celina and I explore inner work, boundaries, and how the body can serve as a powerful guide back to self-reconnection. We discuss the ways our physical symptoms, habits, and...
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368 | Why the House, Husband, and Stuff Didn't Make Me Happy
Hey Friends, Inspired by the show, Your Friends & Neighbors, this episode explores why external success doesn't always lead to internal fulfillment, the hidden scripts many of us bring into marriage, and why midlife may not be a crisis, but an invitation. We talk about why decluttering may be…
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367 | How to Start Decluttering From Within
Hey Friends! Today I'm sharing a conversation I recently had on Anna Dearmon Kornick's podcast that I wanted to bring to you as well. Anna is a sought-after speaker, author and time management expert. Check out her podcast here: It's About Time Podcast In this conversation, we explore why...
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366 | Guided Mindful Decluttering Session | Decluttering the Basement
Hi Friends! Do you have boxes you've been meaning to go through for years? In this guided decluttering meditation, we'll use breath, mindfulness, and simple decision-making to move through an overwhelming space one object at a time. You'll learn why clutter can feel so difficult to face, how the...
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365 | How Self Abandonment Becomes Clutter
In this episode, Amber explores the connection between boundaries, mindfulness, self-abandonment, and clutter. Through personal reflections on marriage, divorce, and blurred emotional boundaries, she unpacks how many women unconsciously override their own needs, capacity, and nervous systems over...
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364 | The Reason Why People Fail at Decluttering
Hey Friends, You want to know the secret to getting your whole house decluttered? Well it's in this episode. When people just jump in without a plan they end up getting overwhelmed and quitting. Here's how to avoid that! ➡️ For The 8-Hour Decluttering Plan, click HERE. ➡️ If you would like more...
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363 | The ONLY 3 Things to Remember When Decluttering (This ALWAYS comes up)
Hi Friends! Most resistance to decluttering comes down to three things. And the more we can notice when they arise the more they lose their power. It's all about awareness. Listen to this episode to find out what they are. ➡️ For The 8-Hour Decluttering Plan, click HERE. ➡️ If you would like more...
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362 | Garage Decluttering Series Part 3-Process & Protect Phase
➡️ To join my free 2-day workshop click HERE. Hey Guys, You've already done the hardest part. You made the decisions. You created the piles. You moved through the garage without avoiding it. Now this episode is where everything leaves—and where you make sure it doesn't all come back. WHAT THIS...
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361 | Garage Decluttering Series Part 2-Purge Phase
➡️ To join my free 2-day workshop click HERE. Hey Friends! This episode is a guided, repeatable decluttering session you can use for each zone of your garage. You'll: Work in one defined area at a time Set a timer (2–3 hours) Follow a simple system to sort everything quickly Then come back and...
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360 | Garage Decluttering Series Part 1-Prep Phase
➡️ To join my free 2-day workshop click HERE. Hey Friends, Your garage isn't just a storage space. It's where delayed decisions go. In this first part of the garage series—you're setting yourself up so you actually follow through. Because most people don't fail at decluttering… They fail at...
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359 | 3 Hacks to Get You to Start Decluttering
➡️ To join my free 2-day workshop click HERE. In this episode, I'm sharing a real weekend—and why it's so hard to start decluttering, even when you want to. It's not that you don't care. It's that when it's time to begin… you don't. We talk about why waiting to feel better later keeps you stuck,...
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358 | Why You Can't Declutter - Even When You Want To
Clutter isn't just about having too much. It's about not having a clear internal reference point for what stays and what goes. In this episode, I walk through the deeper pattern underneath clutter: disconnection from self. When you've spent years adapting, people-pleasing, or overriding your own...
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357 | Decluttering Blocked Emotions with Dr. Bradley Nelson
🙌To join my free 2-day workshop click HERE. In this episode, Dr. Bradley Nelson shares how emotional "clutter" stored in the body can impact your mental clarity, stress levels, and overall sense of peace — and how releasing it can create lasting calm and balance from within. To learn more about...
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356 | Guided Decluttering Mindful Meditation - Utility Room, Storage Closet
Hi Friends! This is a guided mindful decluttering mediation. Listen to this when you would like to declutter. I guide you through the utility room/storage closet, but you can listen while decluttering any room. This episode is meant to be a slow, guided reminder to keep coming back to self during...
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355 | How to Create a Sanctuary Within Your Home
Hey Friends! This episode is meant to serve as a reminder to create a space within your home that can serve as your place to come back to when you need a little peace, a little alignment. And it will also be that space from which you will find the order and the spaciousness that can eventually...
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354 | Motivation - Are You Abandoning Your Own Needs?
Hi Friends! If you are ready to start making real lasting change in your home I have two ways to help you. My self guided course called the Eight Hour Decluttering Course and my year long program called Your Decluttering Year. In my year long program we go through your entire house and evaluate...
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353 | I Know What to Do...So Why Can't I Start?
Hey Guys! Our outer world is a reflection of our inner world, but what happens when your inner world evolves faster outer world. It takes longer for our clutter to shift than it does our internal energy. But when we keep showing up in our most elevated state, we make progress, our home starts to...
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352 | You are NOT Behind - March Reset
Hey Friends, When do you get to stop doing and being everything for everyone else? In this episode, we talk about the exhaustion of constant striving — waking up every day trying to get through the list, hoping that if you just do enough, you'll finally feel settled. You built the life you were...
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351 | How to Finish decluttering
Your Decluttering Year Program: If you would like more information about my year long decluttering program click HERE. Primary Bedroom Decluttering: Process & Protect This episode is the final day of the primary bedroom focus. If you've ever decluttered a room, felt good about it, and then…
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350 | Day 4: Guided Mindful Decluttering Session - Declutter Your Bedroom
Hey guys! Today we're continuing our special bedroom decluttering week and working on Zone Three of the primary bedroom — inside the furniture. This includes: nightstands dressers shelves This is part of the purge phase of our decluttering process. These are longer, contained sessions (about 2–3...
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349 | Day 3: Guided Mindful Decluttering Session - Declutter Your Bedroom
Hey guys! Today we're continuing our special bedroom decluttering week and working on Zone Two of the primary bedroom — all the surfaces. This includes: nightstands dressers shelves the bed (if things collect there) any flat surface in the room This is part of the purge phase of our decluttering...
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348 | Day 2: Guided Mindful Decluttering Session - Declutter Your Bedroom
Hey Guys! Welcome to the Purge. This episode is a guided decluttering session focused on Zone One, using a simple Ready → Set → Go structure so you can move through the space with clarity, momentum, and less mental exhaustion. Your Decluttering Year Program: If you would like more information…
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347 | Day 1: Guided Mindful Decluttering Session - Declutter Your Bedroom
Hey Guys, In this episode I explain how to prepare your time, zones, supplies and energy for decluttering your space. If you want deeper support, weekly guidance, and accountability, you can learn more about the Year-Long Program by clicking the link in the show notes. Episode Overview This…
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346 | How to Stop Buying $h!t - And How Perfectionism and Self Worth Feed this Cycle
Hey Guys, In this episode, I unpack the idea of outsourcing worth—the deeply learned pattern of looking outside ourselves for validation, safety, and permission to feel good. For many of us, this starts early, long before we ever think about buying things or organizing our homes. I share a story...
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345 | How to Get Unstuck
Guys, You know that moment when you think, "I should just deal with this," and instead you shut down and walk away? And then you spiral into "I can't get anything done" mode? That's what we're solving in today's episode. The number one thing you need to do to get rid of clutter isn't organizing....
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344 | The Shift That Ends the Overwhelm
Hey Guys, At the end of this episode I share a five minute decluttering meditation. By the end of this episode, you'll have a simple three-step process to take back your space — without shame, without force, and without waiting for your house to be perfect first. Most people believe: "When my…
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343 | When Your Husband Won't Declutter
Hey Guys, Living with someone who won't declutter can feel exhausting, lonely, and impossible to solve. In this episode, we talk honestly about why common advice fails, why pushing and angry cleaning actually make things worse, and why strategy alone cannot fix a problem that lives in the nervous...
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ABOUT THIS SHOW
Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.Create systems that stick—because they're built around you, not what Instagram says your home should look like.Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.You're just ready for a change.Let's do this together.Welcome to Declutter Your Chaos.xo, Amber
HOSTED BY
Amber Cammidge
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Frequently Asked Questions
How many episodes does Declutter Your Chaos - Mindful Minimalism have?
Declutter Your Chaos - Mindful Minimalism currently has 364 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Declutter Your Chaos - Mindful Minimalism about?
Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why"...
How often does Declutter Your Chaos - Mindful Minimalism release new episodes?
Declutter Your Chaos - Mindful Minimalism publishes regularly with 364 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Declutter Your Chaos - Mindful Minimalism?
You can listen to Declutter Your Chaos - Mindful Minimalism on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Declutter Your Chaos - Mindful Minimalism?
Declutter Your Chaos - Mindful Minimalism is created and hosted by Amber Cammidge.
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