Decoding Success with Matt LeBris

Most people don't feel lost because they lack direction. They feel lost because they've spent years becoming someone they thought they were supposed to be. But before we get into it: claim yo' free brand strategy call here: https://freebrandcall.com/mattlebris/ In this deeply moving conversation, Monica Berg challenges one of the biggest assumptions we make about happiness, purpose, and success: that if we achieve enough, we'll eventually feel fulfilled. Instead, she argues that many of us are unknowingly living from our ego rather than our authentic selves, pursuing lives shaped by expectation instead of intention. Together, we explore what it really means to reconnect with who you are beneath the conditioning. We discuss why so many high achievers still feel disconnected, how to recognize when you've drifted from your true self, and why trust, not control, is the foundation of a meaningful life. If you've ever questioned your purpose, felt disconnected from yourself, struggled with change, or wondered why success hasn't brought lasting fulfillment, this conversation will give you a completely new perspective. Connect with Monica Berg Instagram: https://www.instagram.com/monicarberg74/ Listen to the Podcast here Website: https://www.rethinkitlove.com/ In this episode, you'll learn: How to know if you're living the life you truly want or the life you've been conditioned to pursue Why so many successful people still feel lost, disconnected, and unfulfilled The difference between living from your ego versus living from your soul How childhood conditioning quietly shapes the decisions you make as an adult Why trust, not control, is the key to creating a more meaningful life The surprising reason change leads to greater happiness and fulfillment How to reconnect with your curiosity, intuition, and authentic self Why your greatest challenges may actually reveal your life's deepest purpose The mindset shift that helped Monica navigate raising a child with Down syndrome Practical ways to stop living for other people's expectations and start becoming who you were created to be If this conversation resonated with you, be sure to subscribe, leave a review, and share this episode with someone who may need to hear it.

In this episode of The Decoding Success Podcast, Matt sits down with renowned sexologist, therapist, and intimacy expert Chantelle Otten for a powerful conversation about self-love, intimacy, connection, identity, and what it truly means to find yourself again. Free Brand Strategy Call: https://freebrandcall.com/mattlebris/ Watch all episodes on YouTube: https://www.youtube.com/@MattLeBris Many people spend years searching for deeper relationships, more meaningful friendships, and lasting love without realizing that the relationship they are missing most is the one they have with themselves. Chantelle explains why so many people feel disconnected in today's world, how fear, loneliness, people-pleasing, and external validation pull us away from ourselves, and why intimacy is about so much more than sex. Together, Matt and Chantelle explore the connection between self-awareness and healthy relationships, the importance of curiosity over certainty, and how the people in our lives often serve as mirrors reflecting both our strengths and our blind spots. The conversation dives into therapy, attachment styles, resilience, self-discovery, friendship, grief, courage, and the surprising role that fun plays in living a fulfilling life. Chantelle also shares deeply personal reflections on love, loss, her mother's final life lessons, and the reminder that success means very little if we forget to actually enjoy the life we're building. If you've ever felt disconnected, lonely, stuck, misunderstood, or unsure of who you are becoming, this conversation offers a refreshing perspective on how to reconnect with yourself and create a life that feels more authentic, meaningful, and alive. In this episode, you'll learn: Why so many people feel disconnected from themselves The surprising connection between intimacy and self-awareness How fear and external validation impact your relationships Why loneliness can exist even when you're surrounded by people The role friends play in helping us discover who we are How to receive feedback without losing yourself Why curiosity is essential for personal growth The difference between confidence and courage How healthy relationships act as mirrors for self-discovery Why self-love requires action, not just affirmation The impact of grief, loss, and resilience on personal growth Why "having more fun" may be the advice we all need most Connect with Chantelle: Instagram: https://www.instagram.com/chantelle_otten_sexologist/ Website: https://chantelleotten.com/ Connect with Matt: Instagram: https://www.instagram.com/matt_lebris/

In this episode of The Decoding Success Podcast, Matt sits down with Liv Schreiber for a refreshing conversation about modern dating, friendship, loneliness, connection, and what it really means to build a life that feels alive. In a world where we're more connected than ever digitally, many people feel more isolated than ever personally. Liv shares why dating apps, endless options, social media, and fear of rejection are quietly making it harder to build meaningful relationships—and what we can do about it. Together, Matt and Liv explore the surprising ways we sabotage connection, why showing up alone might be the best thing you can do for your social life, and how creating friendships often leads to the very relationships we're searching for. Liv also shares the powerful lessons she learned from her grandparents, the mindset that helped her meet her husband, why curiosity is more important than certainty, and how becoming comfortable with yourself changes every relationship in your life. Whether you're single, dating, married, building new friendships, or simply looking to feel more connected to yourself and the people around you, this conversation is filled with practical wisdom and reminders that life is meant to be enjoyed. In this episode, you'll learn: Why modern dating feels harder than ever How too many options can create decision paralysis The secret to making meaningful friendships as an adult Why showing up alone can change your life How to become more socially confident The importance of setting intentions before entering a room Why curiosity is more powerful than certainty The relationship between self-connection and healthy relationships How to navigate rejection without losing confidence The surprising mindset shift that helped Liv meet her husband Why loneliness is impacting both men and women How to create more fun, spontaneity, and aliveness in everyday life Connect with Liv: Instagram: https://www.instagram.com/livschreiber/ Camp Social: https://www.instagram.com/campsocial/ Hot & Single Matchmaking: https://www.instagram.com/hotandsingle/ Connect with Matt: Instagram: https://www.instagram.com/matt_lebris/ Free Brand Strategy Call: https://freebrandcall.com/mattlebris/ Watch all episodes on YouTube: https://www.youtube.com/@MattLeBris

In this episode of The Decoding Success Podcast, Matt sits down with Annalie Howling for a powerful conversation about healing shame, overcoming limiting beliefs, burnout, identity, self-worth, and what it truly means to become yourself again. Annalie opens up about the difference between who we truly are versus who we become in order to survive. Together, Matt and Annalie explore how childhood experiences, trauma, toxic relationships, societal expectations, and internalized shame quietly shape our identities, relationships, ambitions, and even our success. This episode dives deep into the hidden connection between high achievement and emotional pain, why so many successful people secretly feel unworthy, and how unresolved shame can fuel perfectionism, people-pleasing, anxiety, burnout, and self-sabotage. Annalie shares deeply personal stories about surviving violence, navigating divorce, rebuilding her life, and learning how to stop living according to "shoulds" and start living according to what she truly wants. She also explains why shame is often felt in the body long before it becomes conscious thought — and why healing begins by reconnecting with yourself rather than abandoning yourself for acceptance. Matt and Annalie also unpack the pressure of modern life, the trap of comparison culture, why so many people stay stuck in survival mode, and how healing can unlock a level of peace, freedom, self-leadership, and fulfillment most people never realize is available to them. If you've ever felt disconnected from yourself, trapped by anxiety, driven by invisible pressure, or exhausted from trying to become who the world expected you to be, this conversation will deeply resonate with you. Learn more about Annalie Howling: Annalie Howling Website Annalie Howling on Instagram Happy After Podcast Level up your personal brand with Brand Builders Group by booking a complimentary strategy session here: Book Your Complimentary Brand Strategy Session In this episode you will: Discover how shame and limiting beliefs quietly shape identity, relationships, ambition, and self-worth Learn the difference between your authentic self and the version of yourself created through adaptation and survival Understand why high achievement and burnout are often deeply connected to emotional wounds and feelings of unworthiness Explore how trauma, anxiety, and shame can fuel perfectionism, people-pleasing, and self-sabotage Learn why so many people live according to "shoulds" instead of what they truly want Discover how to identify the hidden beliefs that may be keeping you small, stuck, or disconnected from yourself Understand the difference between sustainable high performance and survival mode Learn why comparison culture and modern productivity pressures are exhausting so many people emotionally Explore how healing creates peace, clarity, self-trust, and emotional freedom Hear Annalie's perspective on grief, healing, purpose, and rebuilding your life after painful experiences Learn why shame's biggest lie is convincing you that it's "too late" Discover how to stop existing in survival mode and start fully living your life

Most people think they have a dating problem. What they actually have is a pattern problem. Watch our episode on YouTube We don't just choose partners. We choose familiarity. And for a lot of people, that means unconsciously chasing the same emotional experience over and over again. The hot-and-cold dynamic. The anxiety. The longing. The feeling of having to earn love instead of safely receiving it. Relationship expert and bestselling author Amy Chan explains why so many people keep falling for unavailable partners, confusing chemistry with compatibility, and mistaking chaos for passion. Because the truth is, healthy love often feels unfamiliar before it feels safe. This conversation goes far deeper than dating advice. Amy breaks down the psychology behind limerence, nervous system activation, repetition compulsion, and why people unconsciously recreate the emotional wounds they experienced in childhood. She shares the exact patterns that quietly sabotage relationships, the role inconsistency plays in triggering anxiety, and why stable love can initially feel "boring" to people conditioned by unpredictability. Matt and Amy also unpack modern dating culture, the pressure created by social media expectations, and the dangerous advice being normalized online. Together, they explore what actually creates lasting love: commitment, mutuality, emotional safety, integrity, and the willingness to work through discomfort instead of running from it. Amy opens up vulnerably about her own relationship patterns, the years she spent chasing emotionally unavailable people, and the personal breakthrough that finally changed everything. The result is a masterclass on love, attachment, healing, friendship, emotional maturity, and what it truly means to build relationships that last. If you've ever wondered why dating feels exhausting, why you keep repeating the same patterns, or what healthy love is actually supposed to feel like, this episode will change the way you see relationships forever. UnSingle: The Art of Loving Yourself, Building Healthy Relationships, and Dating Smarter Amy on Instagram Amy's website (bootcamps + more fun!)  In this episode you will: Discover why people unconsciously recreate familiar emotional wounds in relationships and how childhood experiences quietly shape who you're attracted to Learn the difference between chemistry and compatibility and why confusing the two leads so many people into unhealthy relationships Understand why inconsistency and hot-and-cold behavior activate anxiety in the nervous system and what emotionally safe love actually feels like Break down the four pillars of a healthy relationship: chemistry, compatibility, timing, and mutuality Explore the psychology of limerence, chasing, and emotional addiction and why some people become attached to the pursuit of love more than love itself Learn why healthy relationships can initially feel "boring" to people conditioned by chaos, unpredictability, or emotional instability Understand the role commitment plays in long-term love and why feelings alone are never enough to sustain a relationship Discover the difference between wanting love and having the capacity and ability to maintain a healthy relationship Learn practical ways to create deeper intimacy, emotional safety, and lasting connection inside long-term relationships Hear Amy's framework for building "relational wealth" through nourishing friendships, meaningful community, and intentional human connection

In this episode of The Decoding Success Podcast, Matt sits down with Dr. Bradley Nelson for a mind-expanding conversation on trapped emotions, emotional baggage, inherited trauma, and the hidden energy shaping your life, relationships, health, and identity. Dr. Bradley Nelson explains why unprocessed emotions do not simply disappear — they become stored energy inside the body. From chronic pain and anxiety to self-sabotage and relationship struggles, he shares how emotional baggage can quietly distort our personalities, lower our emotional frequency, and interfere with our ability to fully live, love, and heal. Matt and Dr. Brad dive deep into the connection between physical symptoms and emotional pain, the concept of the "heart wall," inherited emotional trauma passed down through generations, and why healing does not always require reliving painful memories. This episode challenges the way we think about therapy, healing, identity, and human potential. Dr. Brad also shares incredible real-life stories of emotional release leading to dramatic shifts in physical pain, emotional well-being, and even creative expression — including why your body may be holding onto experiences your conscious mind has long forgotten. If you have ever felt emotionally stuck, disconnected from yourself, weighed down by anxiety, or unable to fully move forward in life, this conversation may completely shift the way you understand healing. Get your copy of: The Emotion Code The Heart Code Learn more about Dr. Bradley Nelson: Discover Healing Dr. Bradley Nelson on Instagram Level up your personal brand with Brand Builders Group by booking a complimentary strategy session here: Book Your Complimentary Brand Strategy Session In this episode you will: Discover how trapped emotions become stored energy inside the body and how they may shape your personality, behavior, and emotional patterns Learn why emotional baggage can manifest as physical pain, anxiety, depression, relationship struggles, and self-sabotage Understand the difference between processing emotions versus suppressing or amplifying them — and why both can create emotional residue in the body Explore the concept of inherited emotional trauma and how emotional energy can be passed down through generations Learn why healing does not necessarily require reliving painful memories or retraumatizing yourself Discover what a "heart wall" is, why most people unknowingly build one, and how it may block love, creativity, connection, and fulfillment Hear powerful stories of emotional release leading to dramatic shifts in physical pain, emotional well-being, and personal transformation Understand why Dr. Brad believes the body is constantly communicating with us through symptoms, pain, and emotional signals Explore the connection between energy, frequency, vibration, and emotional health Learn how asking for guidance, support, and deeper awareness can radically transform your healing journey

Matt sits down with Craig Siegel for a deep dive into what it really means to become who you're meant to be and why most people are going about it the wrong way. WATCH THE FULL EPISODE ON YOUTUBE If you've been chasing success, adding more to your plate, and still feeling unfulfilled… this episode will shift your perspective. Craig breaks down the truth about personal growth, purpose, and alignment... revealing that transformation isn't about doing more, but about reconnecting with who you already are. Together, they explore why so many high performers feel stuck despite external success, how we unknowingly outsource our power, and what it takes to move from a state of lack into true wholeness. You'll learn how to stop chasing external validation, let go of outdated identities, and become a match for the life you actually desire. Craig also shares his personal journey from feeling misaligned and unfulfilled on Wall Street to stepping into a life of purpose, impact, and spiritual alignment... and the daily practices that helped him get there. If you've ever felt like there's more for you but you can't quite access it, this episode is your invitation to stop searching outside of yourself and start coming home. BOOK YOUR FREE BRAND STRATEGY SESSION WITH BRAND BUILDERS GROUP In this episode, we cover: How to become who you're meant to be Why chasing success can keep you stuck The difference between lack vs. wholeness How to align with your purpose and highest self Letting go of external validation and old identities The concept of "desire everything, need nothing" Why inner work is the key to external success How to reconnect with yourself and create real transformation Connect with Craig Siegel: Instagram Upcoming NYC Event Podcast Friend, if you made it this far in the show notes, thank you. There's a reason you listened to this episode. And, I'm grateful it found you. My hope is you help someone else find it by sharing this. Thank you for being here with us. 

Most people don't feel stuck because they lack motivation. They feel stuck because they're avoiding the truth that would force them to change. In this conversation with Connor Beaton, we break down why so many people stay in cycles of self-sabotage, disconnection, and confusion and how much of it comes back to one thing: choosing what's familiar over what's true. WATCH ON YOUTUBE Book Your Brand Strategy Session (psssttt... it's complimentary!!!)  We talk about the patterns that keep men stuck… Why your brain will choose harmful behaviors over growth… And how avoiding pain is actually what creates more of it. Connor shares his own story of hitting rock bottom, living out of his car, and what it actually took to rebuild his life, not through motivation, but through confronting the parts of himself he didn't want to face. This episode is about self-leadership, truth, and the real reason so many men feel lost. Because you're not broken. You're just avoiding something you know you need to face. In This Episode, We Cover: Why men avoid the truth (and how it keeps them stuck) The psychology behind self-sabotage Why familiar pain feels safer than unfamiliar growth The impact of absent (or emotionally absent) fathers Why so many men feel lost in today's world The role of male friendships and emotional isolation How to stop outsourcing your self-worth Why peace—not happiness—is the real goal Connor on Instagram Join Connor's Programs Connor's Podcast Connor's Website If You Enjoyed This Episode: Share it with someone who needs to hear it. And if this hit home, take a second to leave a review—it helps more than you know.

If you feel stuck right now — not because you lack desire, but because doubt keeps outweighing it — this episode is for you. In this solo episode, Matt reframes one of the most misunderstood emotions in personal growth: doubt. Doubt does not mean you're incapable. It does not mean you're unqualified. And it certainly doesn't mean you should stop. It often just means you're inexperienced — or afraid of looking inexperienced. Through personal stories — from launching the podcast in his childhood bedroom to shifting from virtual interviews to in-person and even traveling to record — Matt shares how doubt showed up at every level of growth. And here's the truth: Doubt didn't disappear. The show went on anyway. In this episode, you'll learn: Why doubt doesn't need to be eliminated — it needs to be integrated The myth about confidence (and why it's not a prerequisite) How exposure — not avoidance — builds real self-trust Why waiting to "feel ready" is what's actually keeping you stuck How to take action at the size of your courage Confidence doesn't come before action. It's revealed through action. You're not stuck because you're broken. You're stuck because you're waiting to feel ready. So the question becomes: What's the smallest step you've been avoiding because doubt told you a story? Take it — with doubt. And watch what happens. BOOK YOUR FREE BRAND STRATEGY SESSION WATCH ON YOUTUBE FOLLOW MATT ON INSTAGRAM

If you've been carrying the weight of your world — and maybe everyone else's — for so long that you don't even know what you're holding anymore, this episode is for you. This isn't about weakness. If you've been holding it all together, you're strong. But strength without release turns into pressure. And pressure builds. In this solo episode, Matt shares the truth most of us were never taught about vulnerability. The issue isn't that vulnerability makes us weak — it's that we were never taught: How to be vulnerable Who to be vulnerable with When to open up Vulnerability isn't telling everything to everyone. It's telling the right thing, to the right person, at the right time. Through his own breaking point in 2020, Matt shares how years of bottled-up pressure led to a powerful release — and ultimately, renewal. Not just relief. In this episode, you'll discover: Why emotional shutdown is often inherited How to make vulnerability feel safe, not exposing The power of one honest release How opening up reconnects you to yourself You're not behind. You're not broken. You're just unopened. And you don't have to carry it alone. WATCH ON YOUTUBE FOLLOW MATT ON INSTAGRAM BOOK YOUR FREE BRAND STRATEGY CALL

Most people assume the biggest threat to their happiness is failure. But according to Suzy Welch, the real danger is something far more subtle — a life that's good enough. A career that looks successful on paper. A routine that feels comfortable. A path that others approve of. Suzy calls this the "B+ life" — a life that's pleasant enough to keep you there for decades, but misaligned enough to slowly drain your sense of meaning. It's what she refers to as the "velvet coffin." Soft. Comfortable. And quietly closing around you. In this deeply thought-provoking conversation, Suzy shares the research behind her groundbreaking Becoming You methodology, which has helped thousands of people identify their true purpose by understanding the intersection of their values, aptitudes, and interests. Together, we explore why so many people feel disconnected from the life they're living, what keeps them stuck there, and how to start reclaiming authorship of your own life story. If you've ever asked yourself "Is this really what I'm meant to be doing?" — this episode will give you the language, perspective, and courage to begin answering that question. WATCH THIS EPISODE ON YOUTUBE BOOK A PERSONAL BRAND STRATEGY SESSION In This Episode, We Discuss: Why a "B+ life" can be more dangerous than outright failure The concept of the "velvet coffin" and why comfort keeps people stuck The four forces that pull us away from our authentic selves Why most people don't actually know their values How your values, aptitudes, and interests reveal your purpose Why purpose often evolves over time How misalignment creates anxiety and internal conflict How to stop living someone else's expectations Why it's never too late to reinvent your life The powerful difference between being the author of your life vs the editor Resources Mentioned Suzy Welch's book: Becoming You Values Assessment Tool: TheValuesBridge.com Suzy's workshops and webinars: SuzyWelch.com Suzy on Instagram

If you say you want more — more growth, more money, more fulfillment — but fear keeps stopping you right at the edge, this episode is for you. In this solo episode, Matt breaks down one of the biggest misconceptions about success: fear isn't something you eliminate. It's something you befriend. Because fear isn't costing you comfort. It's costing you the life you say you want. You'll learn: Why fear is protection — not sabotage Why high performers misinterpret fear as a stop sign The real fear behind growth (hint: it's not failure — it's becoming someone new) How to take your next honest step without waiting for fear to disappear Through personal stories — from launching the podcast in his childhood bedroom to expanding into new arenas — Matt shares how every level of growth came with fear. Fear didn't mean he wasn't ready. It meant he was expanding. You don't have to dive in. You just have to lean in. Courage isn't loud. Courage is movement while fear is still present. The question is simple: What have you been avoiding because fear told you a story? Lean in — and let 2026 remember your name. WATCH ON YOUTUBE FREE PERSONAL BRAND STRATEGY CALL

Carl Radke has built businesses, written a book, run marathons, and built a life that looks successful from the outside. But the real story isn't about TV, ventures, or visibility. It's about surviving himself. WATCH THIS EPISODE ON YOUTUBE In this conversation, Carl opens up about the internal battle that shaped his life: overthinking, insecurity, addiction, self-criticism, and the quiet voice that told him he wasn't enough. He shares how sobriety forced him to face the mirror he'd been avoiding, why "one day at a time" isn't cliché but survival, and how small, consistent wins rebuild identity from the inside out. We explore the psychology behind self-sabotage, the power of returning to your childhood self, why fear is the doorway to growth, and how service and community pull you out of your own head. Carl also shares the financial, emotional, and relational cost of addiction — and how honesty became the foundation for healing. This episode isn't about alcohol. It's about the war within — and how to win it. Carl's work: Cake Eater Soft Bar (Greenpoint, Brooklyn) More Life Podcast In this episode you will: Understand why self-awareness can feel like a burden — and how it becomes your greatest asset when you stop numbing it Learn the "one day at a time" principle and how stacking small wins compounds into long-term identity change Discover why facing fear builds esteem faster than confidence ever could Hear how childhood environments quietly shape adult coping mechanisms — and how to reclaim the version of you that existed before survival mode Understand why service to others is one of the fastest ways to quiet anxiety and overthinking Learn why nothing is "above or below" you in business or life — and how humility builds real leadership Whether you're battling addiction, anxiety, self-doubt, or simply feel like you're your own worst enemy, this episode offers something deeper than inspiration. It offers a path. One day at a time. Book Your Free Brand Strategy Session Catch Matt on Instagram  

If you're serious about building a brand that actually moves people: https://freebrandcall.com/mattlebris Michael Chernow shares the brutal truth about addiction, ego, and the dangerous comfort traps that keep most people stuck in cycles they secretly hate but feel too afraid to leave. He reveals the psychological battle between faith and fear, explaining how the voice in your head that says you're not enough is often just your ego trying to protect you from discomfort — and why most people unknowingly take the bait. Michael breaks down how structure, discipline, and a 5AM routine became the foundation that rebuilt his life after overdose, and why asking for help — even when it feels humiliating — is the single habit that saved him. He opens up about growing up in chaos, battling self-hatred, surviving rock bottom, and building a life rooted not in money or status, but in love, family, and communication — the one variable research shows determines long-term happiness. 🛎️ WATCH ALL EPISODES ON YOUTUBE: https://www.youtube.com/c/MattLeBris In this episode, you will: Understand how ego disguises itself as comfort and why the negative voice in your head is often a habit you've trained yourself to believe Break free from the illusion that control comes from substances, success, or validation and learn how real confidence is built through daily structure Transform your mornings by implementing a simple discipline framework that builds momentum before the world wakes up Discover why great personal relationships — not wealth or titles — are the true predictor of long-term fulfillment and happiness Master the uncomfortable skill of asking for help so boldly and consistently that it changes the trajectory of your life Connect with Michael on Instagram: https://www.instagram.com/michaelchernow/ Check out Kreatures of Habit: https://kreaturesofhabit.com/ Michael's Podcast: https://www.kohpodcast.com/  

BOOK YOUR BRAND STRATEGY CALL: https://freebrandcall.com/mattlebris In this episode of Decoding Success, Matt sits down in person with meditation expert and founder of Ziva Meditation, Emily Fletcher, for one of the most expansive conversations the show has had to date. What starts as a discussion about stress and high performance quickly becomes a deep dive into nervous system regulation, the real definition of meditation, and why most high achievers are unknowingly addicted to chaos. If you've ever believed that stress is just "part of the game" — especially as a high performer — this episode will challenge that assumption. Because according to Emily: Stress is not the event. Stress is your reaction to the event. And more importantly… Stress is the space between where you are and where you think you should be. WATCH ALL EPISODES ON YOUTUBE: https://www.youtube.com/@MattLeBris What You'll Learn in This Episode: Why stress is not the price of success The difference between "high demand" and "high stress" Why most people aren't bad at meditation — they're simply untrained The difference between guided visualization and true meditation How chronic stress rewires your nervous system Why burnout is often self-created (and how to interrupt it) The concept of "internal regulation" vs. outsourcing regulation to phones, alcohol, porn, or productivity Why the present moment is the future in the making The balance of masculine (linear grind) and feminine (cycles, rest, seasons) energy in sustainable success How meditation acts as a hardware upgrade — not just a mindset shift Resources Mentioned Explore Ziva Meditation: 👉 https://zivameditation.com Free training preview: 👉 https://zivameditation.com/preview Ziva Podcast: 👉 https://www.youtube.com/@zivameditation Follow Emily: 👉 https://www.instagram.com/emilystellafletcher/  

Get Guided Support on Building Your Brand If you're looking for clarity, strategy, and guidance on building a personal brand that actually feels like you, book a free brand call here: 👉 https://freebrandcall.com/mattlebris In this episode of Decoding Success, Matt LeBris sits down with Danny Mondello—better known as Meals By Cug—for a raw, funny, and unexpectedly deep conversation about success, pressure, and why caring less might actually be the key to winning. Danny never chased fame or money. He was simply cooking, filming what he was already doing, and staying consistent. Over time, that approach turned into millions of followers, major brand partnerships, and the launch of his Brooklyn café, Casa Cugine. What sets this conversation apart is Danny's mindset. While most high performers obsess over outcomes and identity, he takes a radically different approach—one built on simplicity, emotional detachment, and living an "easier" life. In this episode, he shares why stress doesn't belong in success and how worrying less has helped him last longer in the creator economy. In This Episode, You'll Learn: Why caring less can actually lead to better results How emotional detachment becomes a competitive advantage The difference between building for passion vs. pressure Why consistency beats talent in content creation How Danny went from hobby to business without burning out What really makes content perform (hint: it's not the algorithm) How Casa Cugine became both a business and a creative hub Why success doesn't need to feel heavy to be meaningful Connect with Danny / Meals By Cug: Casa Cugine (Brooklyn Café): https://www.casacuginebrooklyn.com/ Meals By Cug on Instagram: https://www.instagram.com/meals_by_cug/ Meals By Cug on YouTube: https://www.youtube.com/@Meals_by_cug

YOUR PERSONAL BRAND CAN LEVEL UP... START HERE: https://freebrandcall.com/mattlebris/ Robbie Bent reveals why entrepreneurial success, high performance, and constant pressure can disconnect you from the very self you're working so hard to elevate. After years of scaling a fast-growing company, Robbie found himself battling anxiety, founder stress, and emotional burnout — even while living the dream on paper. He shares how operating in "armor" — overwork, intensity, and survival mode — helped him achieve success, but left him feeling tense, overwhelmed, and internally disconnected. But here's the breakthrough: achievement didn't feel fulfilling until he stopped chasing validation and started building from purpose, creativity, and genuine connection. The real shift wasn't external success — it was learning how to feel safe, grounded, and present while still pursuing ambitious goals. Whether you're an entrepreneur, high performer, or driven professional dealing with burnout, anxiety, or success that feels empty, this conversation will help you understand the hidden mental health cost of achievement — and how to grow without losing yourself. WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/@MattLeBris In this episode you will: Recognize the emotional cost of chasing success from fear instead of authenticity Identify the "armor" behaviors that keep high achievers stuck in survival mode Understand why money, status, and recognition can't create lasting fulfillment Learn how to strive for excellence without tying your worth to outcomes Discover why creating meaningful work reconnects you to your true self OFFER: Robbie is offering you a complimentary experience at Othership. DM or Email Matt to claim the offer.  Check out Othership here: https://www.othership.us/ Connect with Robbie on LinkedIn: https://www.linkedin.com/in/robbiebent/ Connect with Robbie on Instagram: https://www.instagram.com/robbiebent/  

YOUR PERSONAL BRAND LEVELED UP STARTS HERE: https://freebrandcall.com/mattlebris What does it really take to bet on yourself — especially when the path feels isolating and uncertain? In this episode, I sit down with Lil Mo Mozzarella to talk about leaving a stable career, stepping into comedy later in life, and why real confidence is built through action, not approval. We unpack the loneliness that comes with growth, the importance of protecting your value, and how turning pain into purpose is often the key to long-term success. This conversation is about earned self-belief — the kind that comes from showing up, taking risks, and staying in the game even when it's uncomfortable. WATCH EVERY EPISODE ON YOUTUBE HERE: https://www.youtube.com/@MattLeBris In this episode, we cover: • Why betting on yourself can feel isolating • How Mo pivoted into comedy • The cost of chasing validation • Protecting your value in business • Turning pain into purpose • Why regret is heavier than failure Connect with Lil Mo Mozzarella 🎤 www.lilmomozzarella.com 😂 Tour Dates 📲 @lilmomozzarella

LEVELING UP YOUR PERSONAL BRAND STARTS HERE: https://freebrandcall.com/mattlebris Most people think they're stuck because they lack discipline, confidence, or clarity. But what if the real reason you're not experiencing deeper intimacy, freedom, and fulfillment… is shame you don't even realize you're carrying? In this episode, I sit down in person with Stefanos Sifandos for a raw, honest conversation about the invisible force shaping our relationships, our self-expression, and the parts of our lives where we keep holding back. We explore why shame doesn't usually announce itself loudly— it hides in avoidance, performance, people-pleasing, and silence. And more importantly, we talk about what it actually takes to move through it. This is a conversation about what has to die for real intimacy to begin, why healing can't happen alone, and how being truly seen is the gateway to everything you say you want. WATCH ALL EPISODES ON YOUTUBE GRAB STEFANOS' NEW BOOK HERE  In This Episode, We Explore: Why shame is the hidden barrier to intimacy, authenticity, and growth How shame disguises itself as fear, procrastination, and "playing it safe" The difference between being "self-aware" and being truly integrated Why what you avoid emotionally tends to repeat in your life How shame shows up in relationships, communication, and self-expression Why healing happens in safe relationships—not in isolation What it actually means to stop hiding and allow yourself to be seen This Episode Is For You If: You feel successful on paper but disconnected internally You struggle to fully open up in relationships You keep repeating patterns you understand but haven't outgrown You feel like something is blocking your next level—but you can't name it You're ready to stop performing for love and start experiencing it --  If this episode resonated with you, share it with someone who's been hiding parts of themselves too — or someone you want to feel closer to. And as always, if you enjoyed the conversation, leave a review. It helps more people find the show — and more importantly, find themselves.

Kate Eckman breaks down why so many high-achieving people feel disconnected despite doing everything "right." She explains how self-abandonment begins early in life as a way to earn love, safety, and approval—and how people-pleasing, perfectionism, and overachievement are survival responses, not strengths. Drawing from her own healing journey, Kate reveals why emotional invalidation teaches us to doubt our instincts, silence our truth, and perform instead of feel. She shares why choosing yourself often feels lonely, how solitude exposes what distraction hides, and why telling the truth—kindly and clearly—is the foundation of real self-love. This isn't about motivation or positive thinking; it's about stopping self-betrayal, releasing old identities, and coming home to yourself. Watch our episode on YouTube: https://www.youtube.com/@MattLeBris Monetize your personal brand in 2026: https://freebrandcall.com/mattlebris In this episode you will: Understand how self-abandonment forms and shapes relationships, success, and identity Learn why people-pleasing and perfectionism are trauma responses, not personality traits Discover why being alone feels uncomfortable—and how it leads to self-trust Identify when it's time to let go of an identity that no longer fits Redefine success as living in truth instead of performing for approval Connect with Kate: Listen to her podcast: https://www.kateeckman.tv/podcast Find her on Instagram: https://www.instagram.com/kateeckman/ -- Connect with Matt:  Instagram YouTube -- Hey, if you made it this far in the show notes... thank you for your support. I'm grateful you're not only listening to the show, but you're engaged enough to read this. It would mean the world to show if you shared this with someone who needs it. This episode (and our others) has so much powerful meaning to it... someone in your life needs it. Thank you

👉 Want clarity on your own brand? Book a free 1:1 call with the Brand Builders team: https://freebrandcall.com/mattlebris/ Most people think they've healed their past. But the truth is far heavier: your childhood blueprint is still running your life — your relationships, your success, your self-worth — and you don't even realize it. In this raw and revealing conversation, therapist and author Jason VanRuler returns to Decoding Success to break open the invisible patterns that shape us: earning love, chasing highs, self-sabotaging the moment life gets quiet, and mistaking achievement for fulfillment. This episode isn't about blame — it's about finally understanding why you are the way you are… and how to rewrite the script. If you've ever wondered why you push so hard, why you crash so hard, or why the middle feels unbearable — this one will hit you right in the truth. WATCH ON YOUTUBE: https://www.youtube.com/@MattLeBris In this episode, we uncover: The childhood wound most people think they healed… but is still driving everything. Why high achievers feel empty even when they're "winning." The difference between using pain and being controlled by it. How to stop earning love and start feeling "I'm okay either way. How to change your relationship with your past without reliving every wound. What self-sabotage actually is — and the surprising first step to stop it. The role expectations play in suffering (especially with parents). Why being your authentic self feels so dangerous — and why it's the only path to real connection. This conversation is simple, confronting, and clarifying — the kind that doesn't just give answers, but gives you yourself back. Connect with Jason Website: https://www.jasonvr.com/ Pre-Order the NEW Book Instagram: https://www.instagram.com/jason.vanruler/ Chapters 00:00 The Drive for Success and Parental Influence 02:28 Understanding Past Pain and Its Impact 05:27 The Role of Pain in Motivation 08:16 Embracing the Middle of Transformation 10:59 Finding Fulfillment Beyond Achievement 14:00 Shifting Intentions and Self-Acceptance 17:01 Whose Voice Are You Listening To? 17:53 Understanding High-Pressure Moments 19:06 The Nature of Resilience 20:03 Beyond Talking: Processing Pain 20:53 Identifying Patterns in Pain 22:14 The Role of Expectations in Relationships 23:37 Making Peace with Family Dynamics 25:51 Accepting People for Who They Are 27:39 The Question of Self-Acceptance 29:30 Grieving Unmet Expectations 31:31 Finding Acceptance in What We Need 33:37 Cultural Influences on Our Needs 34:23 The Complexity of Modern Life 36:30 Authenticity in Relationships 38:59 The Challenge of Being Authentic 41:50 Navigating Modern Dating 44:51 The Importance of Relationships 45:49 Healing Through Storytelling 50:20 Understanding the 'Why' Behind Our Actions 53:08 Embracing Failure as a Path to Growth 55:59 The Myths of Trauma and Healing 57:48 The Importance of Communication in Relationships 01:00:31 Simplifying Life: The Hard Mode Dilemma  

BUILD YOUR BRAND w/ Brand Builders Group Rory Vaden joins the show to break down why differentiation is dead — and why your real advantage is your uniqueness. If you've ever struggled to build an authentic personal brand because you've spent years people-pleasing, fitting in, or carrying an identity that wasn't truly yours, this episode is a reset. Rory shares how he reinvented himself overnight, why nobody is thinking about your brand as much as you think they are, and the simple shift that helps you build a brand rooted in service, not ego. We also dive into his Trajectory Test, becoming rejection-proof, and the real reason most people aren't making the money they want. If you're a creator, expert, entrepreneur, or anyone building a personal brand, this episode will change how you think about growth, identity, and visibility. Watch all episodes on YouTube What You'll Learn Why uniqueness > differentiation How to reinvent yourself instantly ("plant, pivot, and go") Why personal branding is not about you — it's about who you serve The Trajectory Test for long-term success The real reason you're not making money yet How to overcome the fear of rejection Links Free personal brand strategy call: freebrandcall.com/mattlebris Free audiobook of Wealthy & Well-Known: freebrandaudiobook.com/mattlebris Connect with Rory Instagram: https://www.instagram.com/roryvaden/ Website: https://roryvaden.com/

💰 Book your F R E E Brand Strategy Call here: freebrandcall.com/mattlebris In this powerful and deeply honest conversation, Matt sits down with bestselling author, entrepreneur, and spiritual teacher Jessica Zweig for a raw exploration of what it really means to surrender, evolve, and take radical responsibility for your life. Jessica opens up about her recent season of expansion — navigating anxiety, overwhelm, business transitions, spiritual initiation, and the deeper truth behind why so many of us resist change even when we're praying for a breakthrough. Together, they unpack the difference between surviving and co-creating, how to listen to your body's signals without letting fear lead, and why our toughest moments are often the exact pathways into our next level. This episode is equal parts grounding and activating — especially if you're in a season of uncertainty, reinvention, or feeling like you're outgrowing the life around you. In This Episode, You'll Learn: Why surrender is the true catalyst for growth How to trust change when everything feels uncertain The role of "initiations" in your spiritual and personal evolution Why overwhelm and anxiety aren't life sentences How to develop radical self-responsibility (and why it's a superpower) The body's truth: what your anxiety is really trying to tell you How to stop outsourcing your power to mentors, coaches, and relationships The surprising connection between joy, abundance, and alignment What happens when you finally take off the mask Why softness is strength — and how to practice it daily Connect With Jessica Website: jessicasweig.com Instagram: @jessicasweig Podcast: The Spiritual Hustler Books: Be and The Light Work If You Enjoyed This Episode Send this to someone going through a transition. Share this with a friend who needs a reminder that they're not behind — they're being initiated.

BOOK YOUR FREE BRAND STRATEGY CALL 👉 https://freebrandcall.com/mattlebris In this powerful episode of Decoding Success, we are joined by Dr. Mariel Buqué — psychologist, intergenerational trauma expert, and author of Break The Cycle. This conversation goes deep into what healing actually looks like, why the in-between seasons of life feel so uncomfortable, how to train your nervous system to tolerate triggers, and why breaking cycles can feel lonely — especially for the black sheep, cycle-breakers, and self-healers. If you've ever felt like you're evolving faster than the environment around you… If you've ever felt misunderstood during your healing journey… If you're learning to receive love differently… this episode is going to speak directly to you. Watch All Episodes on YouTube https://www.youtube.com/c/MattLeBris In This Episode, We Explore: Why healing is NOT a destination — but a series of micro victories The real reason the in-between phase feels so restless How to micro-expose yourself to triggers instead of avoiding them The link between trauma, avoidance, and the need for control The loneliness of being the cycle breaker in your family Why some wounds we carry are not originally ours The difference between external vs. internal validation How to process shame and rebuild a sense of self-worth What true presence looks like — and small practices to cultivate it Connect with Dr. Mariel Buqué Website → https://www.drmarielbuque.com/ Her Book, Break The Cycle → https://www.drmarielbuque.com/breakthecycle LinkedIn → https://www.linkedin.com/in/dr-mariel-buqu%C3%A9/ Instagram → https://www.instagram.com/dr.marielbuque/

👉 Start here (free strategy call): freebrandcall.com/mattlebris Today's conversation with TV personality and author Valerie Greenberg is a masterclass in shifting from external approval to inner authority. We dig into befriending the inner critic, choosing presence over the next "big high," and how to build your Confidence Community... those truth-tellers who both cheer you on and call you up. If you've ever felt like a black sheep trying to "catch up," this one brings you back to center. In this episode, you'll learn Best-friend energy: Practical ways to befriend (not silence) your inner critic so you can respond instead of react. Ambition vs. acceptance: How to hold big goals while staying present on the "flatline" days. The curiosity reset: A simple "ask why" loop to process anxiety and stop chasing the next hit of validation. Confidence Community: Who belongs in it, how to find them, and why "the least powerful person" can change your life. Ego off, outcomes on: Following up without taking things personally—and using wins as smart re-engagement moments. Self-care ≠ vanity: Aligning workouts, sleep, and habits with feeling grounded (not performing for the feed). Breaking habits the honest way: From nail-biting to bigger patterns—how to assess, ask for help, and upgrade behavior. Links & Resources Free Brand Strategy Call (Matt): freebrandcall.com/mattlebris Valerie's Book: You've Been Validated — Amazon link Valerie on Instagram: @valgreenberg If this helped you… Follow Decoding Success and turn on notifications. Share this episode with the friend who's hardest on themselves. Leave a rating & review—tell us your favorite takeaway and tag Matt & Val on IG. Time Stamps 00:00 — Why "you've been validated" starts with your own stamp of approval 02:40 — Being your own best friend (perfectionism, overthinking, and doing anyway) 05:16 — Presence over comparison: getting okay with "good enough today" 08:25 — "Where you are is right": ambition without self-rejection 10:45 — A porter's two minutes that lit up the whole day (character > status) 13:20 — Authenticity that translates on and off camera 14:54 — There's only one you: why the world needs your exact wiring 16:28 — Bullying, anxiety, and becoming a natural cheerleader 21:02 — Feeling feelings > fearing feelings (shadow work basics) 27:12 — Curiosity loop for the "flatline" days 29:42 — Self-care done right: intention > imitation 33:38 — How to assemble your Confidence Community (and who's worthy) 45:42 — The "lowest" person who unlocked the biggest break 49:20 — Valerie's one piece of advice: recognize and share your value  

MAKE MONEY FROM YOUR PERSONAL BRAND 👉 https://freebrandcall.com/mattlebris/ WATCH ALL EPISODES ON YOUTUBE 👉 https://www.youtube.com/c/MattLeBris What if the thing standing between you and peace… is the lie you keep telling yourself? In this raw and powerful conversation, Richie Romero joins Decoding Success to unpack what it truly means to heal. From facing the truths we've buried, to setting boundaries that honor who we're becoming, Richie shares how his most painful seasons became the path to clarity, hope, and alignment. You'll learn why chasing success, validation, or control will never quiet the noise inside — and how surrendering to truth can. This episode will remind you that healing isn't about fixing what's broken; it's about finally being honest enough to rebuild on what's real. 🧠 In This Episode You'll Learn: How self-deception keeps you stuck in cycles of pain The difference between reacting quickly and responding wisely Why "solving on the surface" never leads to true peace How to set boundaries that free you — not isolate you What it really looks like to face yourself and start again How hope can still exist even after everything falls apart 🔗 Connect with Richie Romero Follow Richie on Instagram → @RichieRomero Learn more about his work → richieromero.com

BUILD YOUR BRAND WITH INTENTION 👉 https://freebrandcall.com/mattlebris/ Psychotherapist Terri Cole reveals how childhood wounds quietly shape every relationship you have—and how to finally heal them. From codependency and fear of disapproval to the inability to set healthy boundaries, Terri shares the personal stories and therapeutic frameworks that have helped thousands reclaim their self-worth and rebuild trust in love. She opens up about the moment she realized she was abandoning herself in relationships, the three questions that expose repeating relationship patterns, and how learning to speak your truth—without guilt—is the key to secure attachment. You'll walk away understanding that you can't build healthy love by trying to be perfect; you build it by learning to be real. Follow Terri on Instagram: @terricole Join Terri's Membership: terricole.com/tcm Get her bestselling book, Boundary Boss: terricole.com In this episode, you will: Uncover the roots of codependency – Learn how childhood dynamics create patterns of people-pleasing, fear of disapproval, and self-abandonment in adulthood Master the Three Cues for Clarity – Terri's simple framework to identify who someone reminds you of, where you've felt this before, and how that pattern repeats Redefine boundaries as self-respect – Discover why preferences, desires, and deal-breakers are the foundation of every healthy relationship Heal your attachment style – Understand how early attunement—or lack of it—impacts your ability to form secure, interdependent relationships Transform discomfort into growth – Learn why uncomfortable conversations are where real healing and intimacy begin Build emotional maturity – Replace control and reactivity with curiosity, empathy, and self-awareness in every relationship Get more from Matt: Follow on Instagram: @MattLeBris Watch full video episodes on YouTube: Decoding Success

Build Your Personal Brand 👉 https://freebrandcall.com/mattlebris/ What would you do if life gave you a 3% chance to live? In this episode of The Decoding Success Podcast, host Matt LeBris sits down with John Ulsh, a husband, father, entrepreneur, and survivor of a devastating car accident that nearly claimed his life. John's story isn't just about survival — it's about the radical grace required to rebuild when everything you knew is gone. He opens up about waking up from trauma, learning to take life one first step at a time, and the mindset that transforms setbacks into starting points. This conversation is a reminder that there are countless ways to go backward, but only one way to move forward — through grace, patience, and a willingness to begin again. If you've ever felt like you were starting over, this one's for you. You'll Learn The mindset shift that helped John find purpose after tragedy How to give yourself grace when life sets you back Why progress isn't linear — and why that's a good thing The importance of redefining strength as acceptance instead of perfection How to take your next "first step," no matter how small Follow John on Instagram: https://www.instagram.com/johnulsh/ Grab a Copy of The Upside of Down here: https://www.johnulsh.com/publications John's website: https://www.johnulsh.com/

WORKING ON YOUR PERSONAL BRAND? DON'T DO IT ALONE 👉 https://freebrandcall.com/mattlebris/ In this episode of The Decoding Success Podcast, host Matt LeBris sits down with world-renowned performance coach Jason Stacy, the man behind some of the most elite athletes and CEOs on the planet. Jason's work with Olympians, professional fighters, and even the #1 tennis player in the world has given him a unique perspective on what it really takes to perform at the highest level. Jason shares his powerful framework built around the 3 E's of Success — Emotions, Energy, and Environment — and why mastering these three areas is the key to sustainable high performance in sports, business, and life. What You'll Learn in This Episode: How to control your emotions so you don't get stuck in negative patterns or fear-based decision-making. How to harness your energy and use your body to shift your state instantly. Why auditing your environment — both internal and external — is essential for growth and long-term success. The surprising connection between discipline, small daily choices, and peak performance. Why Jason believes your operating system (emotions, energy, environment) matters more than any "app" or strategy. Resources & Links Mentioned in This Episode: Follow Jason on Instagram: @JasonStacy Join Jason's newsletter: The Coaching Sweet Spot Keep up with Jason's upcoming book release (October 2026) Free Strategy Call with Brand Builders Group: https://freebrandcall.com/mattlebris/

building your personal brand? get some complimentary strategy here 👉 https://freebrandcall.com/mattlebris/ watch this episode on YouTube 👉 https://youtu.be/gTJmhYN6q1Q In this episode, Panache Desai and Matt LeBris dive into what happens when we stop trying to fix the unfixable, surrender control, and embrace who we truly are. We explore how ambition and success can mask deeper wounds, why so many of us feel "empty" even after we've achieved, and how letting go of past identity can open the door to lasting peace. Panache shares powerful insights, practical steps, and stories about what it really looks like to live with presence, self-love, and authenticity. Who This Episode is For...  Anyone feeling exhausted from chasing success that never satisfies. People longing for peace, presence, and authenticity. Black Sheep & non-conformists who often feel different or out of place. Those who are ready to stop "working on themselves" and instead begin "being themselves." Key Takeaways From This Episode... Success and achievement won't heal past pain — acknowledging we are powerless over the past is the first step toward freedom. Surrender is not giving up; it's a shift from doing-ness to being-ness. Love of self is foundational: you can't truly love others if you haven't accepted and embraced yourself. Letting go of control doesn't mean inaction; it means trusting the natural unfolding. Imperfection, mortality, human vulnerability—they're essential. When we stop pretending and start being profoundly human, joy and peace follow. Resources Discussed...  Website / Official Hub: Panache's site with programs, events, and resources — PanacheDesai.com panachedesai.com Instagram: @panachedesai You Are Enough: Revealing The Soul to Discover Your Power, Potential, and Possibility — Panache's major book releasing the message that you are already whole, not something to be fixed. Grab Your Copy Call to Calm — Free daily meditation / presence practices via Zoom to ground, breathe, connect. Call to Calm Impact — A 3-month mentoring / small-group journey for people committed to living from truth. panachedesai.com

COMPLIMENTARY BRAND STRATEGY CALL: https://freebrandcall.com/mattlebris What do you do when the summit feels impossible? Kyle Maynard, NYT bestselling author, speaker, and athlete—breaks down the mindset that got him from an 0–35 wrestling record to bear-crawling a 22,800-foot mountain. His rule? Three feet at a time. We dig into focus, unlearning, healthy comparison, fear vs. certainty, and how to know when to push or pull back so you actually enjoy your life while you pursue big goals. Watch all of our episodes on YouTube: https://www.youtube.com/c/MattLeBris In This Episode, You'll Learn The 3-Foot Rule: A simple focus shift to do brutally hard things without burning out. "Where attention goes, energy flows": How to direct your mind so results follow. Unlearning for growth: Dropping beliefs that quietly cap your potential. Comparison as a tool (not a thief): How to compare properly and win. Push vs. quit: The signals that tell you which choice is wisdom—not weakness. Pain, presence, and toughness: Why ignoring pain isn't strength—and what is. Map ≠ territory: Seeing reality clearly so your strategy actually works. Fear → Clarity → Power → Age: The "four invisible enemies" you'll meet at every level. Connect with Kyle Website / Speaking: https://www.kyle-maynard.com/ Instagram: https://www.instagram.com/kylemaynard/  

What happens when you realize the life you've built isn't fully yours? When the career, relationships, or goals you've been chasing were shaped more by approval and outside expectations than your own true desires? 🎙️ Work with Matt & Build Your Personal Brand: freebrandcall.com/mattlebris In this episode of the Decoding Success Podcast, I'm joined by Dr. Robert Glover, author of the international bestseller No More Mr. Nice Guy. Together, we unpack the hidden ways we suppress our desires, betray our authenticity, and live for approval — and more importantly, how to break free. Dr. Glover shares: How to recognize the "lie coach" in your head that keeps you playing small. Why so many of us pursue goals that were never truly ours. The difference between emotional fusion and healthy differentiation (and why it's the key to real freedom). How to start reclaiming your suppressed desires — without guilt, shame, or fear of rejection. Why authenticity is always a process, not a one-time choice. Whether you've struggled with people-pleasing, codependency, or simply not knowing what you truly want in life, this conversation will give you permission — and the tools — to step into your full, authentic self. 🌐 Connect with Dr. Robert Glover: Instagram: @drrobertglover Website: drglover.com Integration Nation (Men's Community): integrationnation.net

I want to let you in on something that hit me hard recently: If you're "playing it cool" in life, chances are… you're actually just playing yourself. In this solo episode, I'm breaking down a moment that made me reflect deeply — a missed opportunity on a Brooklyn street that left me with instant regret. I'm sharing it because I know I'm not the only one who's ever let fear get dressed up in confidence. We convince ourselves we're being smooth. That we're in control. But deep down, we're just scared — scared of looking dumb, getting rejected, or not living up to the version of ourselves we're trying to project. I dive into: Why "playing it cool" is costing you the life you want What fear looks like when it's wearing designer clothing The hard truth about opportunities: they don't wait for you to be ready Why it's better to live with a "no" than a "never know" How to start acting like the version of yourself you're trying to become If you've been sitting on an idea, holding back your voice, or missing shots you know you were meant to take — this one's for you. Let them see you try. Let God see you try. You're not here to play it cool — you're here to play it real. 👉 If this hit home, do me a favor: ✅ Subscribe to the show 📝 Drop a review if you got something out of this 📲 Share it with someone who needs the reminder today Want to sit on the couch on check these out? Sub to the YouTube here: 📺: https://www.youtube.com/c/MattLeBris Let's stop letting fear call the shots. Appreciate you for tuning in. – Matt

Suzy Batiz, the creator of Poo-Pourri and one of the most unconventional entrepreneurs in the game, joins The Decoding Success Podcast to share the raw, unfiltered truth about chasing success… and what she found when she got it. This is NOT the story you've heard before. Suzy opens up about the bankruptcy, divorce, suicide attempt, and even the darkest season of her life — fresh out of it and sharing publicly for the first time — and how those lows became the place where she found the gold that truly mattered. Resources & Links Mentioned in This Episode: 🎯 Free Personal Brand Strategy Call: https://freebrandcall.com/mattlebris 📖 Gay Hendricks – The Big Leap We're diving into: Why hitting rock bottom can be the doorway to your highest self The real danger of making money your god Learning the difference between body, soul, and spirit — and living from the one that knows the truth Letting go of control and choosing trust in God (even when everything's on the line) Why "success" without alignment will never be enough How to face reality, build your "figure-it-out" muscle, and lead through chaos Suzy's journey is proof that surrender isn't giving up — it's letting go of the need to control so you can step into something bigger than you ever imagined. If you've ever felt the pressure to chase the next milestone, feared losing it all, or wondered what's on the other side of letting go… this conversation will shake you in the best way. Connect with Suzy Batiz: 🌐 Website: https://suzybatiz.com 📱 Instagram: https://instagram.com/suzybatiz 💡 Check out her course: Alive OS

Dr. Caroline Leaf takes us on a journey through the science of the mind–brain connection. You'll learn powerful tools to manage moments of anxiety, overwhelm, and panic—based on neuroplasticity and her signature Neurocycle method. Highlights include: How to reframe your inner narrative with intentional breathing, validation, and cognitive shifts. The difference between mind vs. brain, and why your mind drives 99% of your experience. The importance of the five-step Neurocycle, practiced over 63 days, to rewire toxic thought patterns and build lasting resilience. Why "it's okay to not be okay," and how healthy acknowledgment, not suppression, leads to transformation. 🚨 Free Strategy Call for Personal Brands If you're building a personal brand and feel stuck, unclear, or unsure what moves to make next — I'm offering a free 1-on-1 strategy call to help you break through. Whether you're a coach, creator, speaker, or service provider, this call is designed to help you clarify your message, amplify your impact, and align your brand with who you truly are. → Book your free call now at https://freebrandcall.com/mattlebris/ Links & Quick Access Book: Help in a Hurry App: Neurocycle  Website: Dr. Caroline Leaf  Socials: Instagram | Facebook Chapters 00:00 Understanding the Mind-Body Connection 05:37 Techniques for Managing Anxiety 11:26 The Importance of Validation and Acknowledgment 17:23 Navigating Emotional Challenges 22:48 The Science of Neuroplasticity 28:26 Befriending Your Mind 34:17 The Journey of Healing and Growth 39:49 The Power of Choice in Healing 45:51 Embracing Life's Challenges 51:38 Conclusion: Building Resilience and Meaning

What if the life you dream about is actually one belief shift away? In this episode of The Decoding Success Podcast, I'm joined by the magical Haley Hoffman Smith—subconscious mind expert, speaker, and author of You Have the Magic. Together, we explore what's really holding people back from their desires, why self-doubt isn't yours to begin with, and how Emotional Freedom Technique (EFT) tapping can completely change your life. We unpack how past programming creates present limitations, the power of healing stored emotional trauma, and how to use belief work to call in your next-level reality. If you've ever felt stuck, blocked, behind, or "not enough," this episode is the reminder you didn't know you needed. This episode is presented by my friends at Brand Builders Group. Ready to finally monetize your personal brand and break through the wall of obscurity? Book your free strategy call here 👉 https://freebrandcall.com/mattlebris   🔑 What You'll Learn Why self-doubt is learned—and how to unlearn it The science behind EFT tapping (and why it's more legit than you think) How to shift core limiting beliefs without bypassing your emotions Why your dreams feel "too big"—and what to do about it How belief, identity, and desire shape your reality The truth about manifestation that most people miss Three powerful steps to rewire your subconscious today   🧠 Timestamps / Chapters 00:00 – The Journey of Self-Discovery 02:51 – Understanding Self-Doubt and Its Origins 05:35 – The Power of EFT Tapping 08:11 – Navigating Opportunities and Self-Perception 11:31 – The Role of Faith and the Universe 14:32 – The Importance of Authenticity in Pursuing Dreams 17:11 – Transforming Limiting Beliefs 20:05 – The Process of Healing and Self-Reflection 23:06 – The Magic of Manifestation 25:44 – Practical Steps to Change Your Reality 28:55 – The Role of Emotions in Healing 31:33 – The Connection Between Past Lives and Present Experiences 34:35 – The Importance of Community and Support 37:31 – Final Thoughts on Personal Growth   🔗 Resources & Links Mentioned 📘 You Have the Magic – https://haleyhoffmansmith.com/book/ 🌐 Haley's Website – https://haleyhoffmansmith.com/ 📲 Instagram – @haleyhoffmansmith 🎵 TikTok – @haleyhoffmansmith 🌙 DreamAway Program – https://haleyhoffmansmith.com/dreamaway/   💥 You were born with magic. You just forgot. This episode is your permission slip to remember—and to create the life you know you're meant for. 🎧 Tap in, rewire, and rise. 📲 Rate, review & share this episode if it sparked something in you. 💬 Tag us with your breakthrough: @mattlebris

What if the very thing you're avoiding, financial discomfort, is the key to your freedom? In this episode of The Decoding Success Podcast, we're joined by Sam Dogen, the creator of Financial Samurai and author of Millionaire Milestones. Together, we unpack the biggest financial lie millennials are still telling themselves, why winging it with your money never works, and the mindset shifts that lead to true wealth. From forecasting your future misery to redefining what "enough" means in a world obsessed with more, this conversation is packed with raw truths, personal stories, and hard-hitting advice you won't hear from your typical finance guru. If you've ever thought you're behind, if you're feeling pressure around money, or if you're simply searching for clarity, discipline, and peace of mind... this episode is your wake-up call. This episode is presented by my friends at Brand Builders Group. Ready to take your personal brand to new heights? Monetize your brand? More... Get on a free call with a certified brand strategist here 👉 https://freebrandcall.com/mattlebris 🔑 What You'll Learn: Why "everything will be okay" is the most dangerous lie in personal finance The surprising link between pain and purpose when building wealth How to calculate your own freedom number (and why it matters) The reason saving should feel uncomfortable—and what to do about it How to integrate values + money goals without losing joy Why most people fail to build wealth (and how to never be one of them) 🔗 Resources Mentioned: Sam Dogen's Book: Millionaire Milestones Financial Samurai Blog Follow Sam on X (formerly Twitter) 🚀 Ready to take control of your finances? This isn't just about money... it's about time, freedom, and designing a life on your terms. 👉 Rate, review & share this episode if it resonated with you. 👉 Tag us on social with your biggest takeaway: @mattlebris

What if the reason you're exhausted, disconnected, or stuck… isn't failure — but shame? In this deeply vulnerable and transformational episode, performance coach and trauma expert Annalie Howling joins Matt to reveal how shame shapes our identity, fuels burnout, and keeps us from experiencing real connection — with others and ourselves. Annalie shares her raw story of overcoming childhood trauma, healing internalized beliefs like "I am bad," and learning to live a truly shameless life — one filled with freedom, self-compassion, and unshakable inner peace. If you've ever felt like a black sheep, unworthy of love, or driven by pain instead of purpose… this episode is a mirror, a roadmap, and a permission slip to finally come home to yourself. 🔑 What You'll Learn: Why shame is a belief system, not a behavior The link between burnout and unresolved trauma How your inner critic guards your comfort zone Why self-compassion is the antidote to shame Signs that shame is still running the show in your life The difference between being seen and just performing 📚 Grab Annalie's Book: 👉 Unapologetic: Unshackle Your Shame, Reclaim Your Power — out May 13th Find it here: https://www.amazon.com/Unapologetic-Unshackle-Shame-Reclaim-Power/ 🔗 Connect with Annalie: Instagram: @annaliehowling Website: annaliehowling.com 🎧 Subscribe, share, and leave a review if this episode spoke to your soul. Welcome back to Decoding Success — the podcast for the black sheep ready to come home.

I've been thinking a lot lately about what really makes us happy. And spoiler alert: it's not about chasing a perfect 10/10 every single day. In this episode, I've got the fellas in the studio with me, and we're diving deep into the real meaning of happiness — and how you can create it for yourself starting right now. We're unpacking the myths we've been sold about what happiness should look like, why "being present" isn't just a buzzword, and how giving (even when you feel like you don't have much) can unlock a level of joy you didn't expect. In this conversation, I'm sharing: 👉 Why presence is the foundation of happiness 👉 The power of giving — no matter what you have to give 👉 How taking an honest audit of your life can show you what really matters 👉 Why chasing "ecstatic highs" leaves you feeling empty 👉 How to stop defining happiness by someone else's standards 👉 A fresh perspective on love languages, fulfillment, and showing up for yourself and the people around you Whether you're in a funk or just want to feel more fulfilled, I really think this episode is going to help you reconnect with what's real. 🎧 Give it a listen — and let me know what you think happiness really is. 👉 If this conversation resonates with you, do me a favor: share it with someone who needs it. 👉 Want to watch the conversation or take it with you on the go? Check the links in the show notes for YouTube and podcast platforms. Until next time — be blessed. Peace.

Have you ever confronted someone who hurt you — only to be met with denial, defensiveness, or gaslighting? In this powerful solo episode of The Decoding Success Podcast, Matt LeBris breaks down one of the most overlooked truths in modern healing: you don't need anyone's apology to validate your pain — and you definitely don't need it to begin healing. If you've ever waited for an "I'm sorry" that never came… this episode is for you. Matt shares: The 3 things you actually do need to heal Why seeking external validation can keep you stuck How to reclaim your power after being hurt The importance of courage, commitment, and patience in your healing journey Why healing is an inside job — and how to take the first step Whether you've been hurt by family, a friend, or a partner, this episode will help you shift your focus inward, validate your own experience, and move forward — even if the people who hurt you never acknowledge what they did. If you've ever thought, "I just need them to admit it," this one's for you. Share this episode with someone who's been hurt and is still waiting for closure. Let them know they already have everything they need to begin again.  

In this solo episode of the Decoding Success Podcast, we're diving deep into a truth that's often left out of the conversation around healing: just because you've done the work doesn't mean you'll do life perfectly afterward. Whether your healing has come through therapy, meditation, ayahuasca in the jungle, or Mike Tyson's favorite toad—this episode is your reminder that progress isn't perfection. Triggers will still show up. You'll still snap sometimes. Old wounds might sting again. But all of that is part of the process. This isn't about being flawless. This is about being more aware, more grounded, and more human as you continue walking your path. 🎯 What You'll Learn in This Episode: Why healing doesn't mean you're "healed" forever The truth about triggers, setbacks, and emotional reactions How self-awareness brings progress — not perfection Why people in your life are mirrors, and what they're reflecting back A powerful reframe that gives you grace while doing the work How your relationships (especially with parents) silently shape your path You were guided to this episode for a reason. Maybe to receive this message. Maybe to pass it along. Either way — don't let it stop with you. Click that share button, drop this in a friend's inbox, your family group chat, or bring it into a convo at the office. You never know who needs the reminder that they're still worthy, still healing, and still human — even if they aren't getting it perfect. Until next time, be blessed. Peace ✌️

In this episode of the Decoding Success Podcast, we're diving into a truth that doesn't get talked about enough: healing isn't just hard — it's heavy. And not just because of the work it takes, but because you've been chosen to carry out an assignment that generations before you never got to. Whether you're already deep in your self-discovery journey or you're standing on the edge of it wondering if you're strong enough to begin — this episode is your sign. The weight you're carrying might not even be yours. It might belong to the people who came before you, and the ones who come after. I'm unpacking my personal story, the generational layers we inherit, and the reason this path feels so damn heavy — because you're the one brave enough to break the cycle. 🎯 What You'll Learn in This Episode: Why healing feels heavier than anyone talks about How to know if you've been "called" to break generational cycles The difference between self-imposed pressure vs. ancestral assignment Why the work you're doing now will change your future (and your family's) What to do when your courage starts to fade A powerful reframe that makes the weight feel a little lighter If this episode hit home, share it with someone in your circle who's also carrying a heavy load. Whether it's a friend, a sibling, or someone at the water cooler — this message wasn't meant to stop with you. Hit that subscribe button so you don't miss upcoming episodes as we continue to unpack what it means to rise above, heal deeply, and live fully. Until next time — be blessed. Peace. ✌️

After years of deep inner work, self-discovery, and turning inward, I stumbled upon a perspective on love and soulmates that I wish I had heard sooner — and it's changed how I view relationships completely. In this episode of the Decoding Success Podcast, I'm sharing a powerful truth that redefines what it means to find your person. We're breaking down the misconception that your soulmate has to see the world exactly as you do. Instead, I'm offering something new: what if your soulmate is the one who sees red while you see blue, and together… you make purple? This episode is for the black sheep, the seekers, the lovers who've ever felt misunderstood in relationships. It's for those of you looking for connection — not perfection — and wondering what true alignment really looks like. 🔑 In This Episode, You'll Learn: What I recently discovered about soulmates that shifted everything Why shared values matter more than identical perspectives How your differences with someone can actually deepen connection The metaphor of red, blue, and purple — and why it's so important How to reframe your view of compatibility and partnership What real love and acceptance look like in a conscious relationship Whether you're in a relationship, calling in love, or still healing, this short episode will open your heart and help you recognize your person when they arrive. 🎧 Tune in and find peace in the purple. Loved this episode? Make sure you're subscribed so you never miss what's next. If you're watching on YouTube, hit that subscribe button. If you're listening on the go, head to the show notes for a direct link to watch the episode. And hey — if someone came to mind while you were listening, send this to them. You never know how one message can shift someone's perspective. Until next time, Be blessed. Peace. — Matt

If you've used your pain as fuel to achieve success, you're not alone. Many of us—especially black sheep—have turned rejection, isolation, and past wounds into motivation. But what happens when that fuel runs out? In today's solo episode, Matt shares a critical realization that could change the way you approach success: Pain-driven ambition has a limit. It can get you to a certain level, but after that, it stops working. So, what comes next? How do you transition from pain-fueled drive to something more sustainable and fulfilling? What You'll Learn in This Episode: ✅ Why pain is an effective motivator—but only for so long ✅ The hidden cost of using pain as your primary source of success ✅ How to identify when your fuel source is running dry ✅ What to replace pain with to continue growing in life and business ✅ The key question you need to ask yourself right now: What's fueling you beyond pain? This episode is a must-listen if you've ever felt like your success is tied to proving people wrong, escaping your past, or avoiding pain. Matt breaks down what he wishes he knew earlier and gives you a powerful call to action to redefine your motivation moving forward. 🎧 Listen Now and take your next step toward a healthier, more sustainable drive for success. 👉 Share this episode with someone you know who has leveraged their pain to push forward but might be struggling with what comes next. 🔗 Watch on YouTube or listen on-the-go – Check the show notes for the direct links! 🚀 Join the conversation: 📩 DM Matt on Instagram @MattLeBris with your biggest takeaway from this episode! Until next time, be blessed. Peace. ✌️

As a black sheep, you've probably felt the sting of isolation—whether it was self-imposed or something you experienced growing up. But what if the very thing you once resented could become your greatest asset? In this episode of The Decoding Success Podcast, I'm breaking down why healthy isolation is the key to healing, clarity, and transformation. If you've been avoiding alone time, distracting yourself with social media, or constantly surrounding yourself with people, it's time to reintroduce solitude into your life—on your own terms. 🚀 In This Episode, I'm Breaking Down: ✅ Why black sheep often have a negative association with isolation ✅ How intentional alone time helps you grow and find clarity ✅ Why constantly staying social might be holding you back ✅ The difference between painful isolation vs. healthy solitude ✅ How to micro-dose isolation to make it a natural part of your life 🔑 Key Takeaway: Isolation isn't a prison—it's a path to healing, and healing isn't lonely—it's liberating. 💡 Your Challenge: Try micro-dosing isolation this week. Whether it's 10 minutes of silence, a tech timeout, or a solo walk—give yourself the space to reconnect with YOU. 🎧 Hit play now and start shifting your perspective on isolation today! 📩 Know someone who needs to hear this? Send this episode their way & make sure you're subscribed so you never miss an episode of Decoding Success!

As someone who's walked the path of self-discovery, healing, and transformation, it's natural to want the same for the people you love. But here's the hard truth: you can't heal others—and trying to do so comes at a cost. In this episode of The Decoding Success Podcast, I'm breaking down why the black sheep doesn't change the herd—it charts its own course toward healing. If you've ever felt frustrated watching people around you resist growth, this episode will shift your perspective and help you reclaim your energy. 🚀 In This Episode, I'm Breaking Down: ✅ Why trying to change others is a losing battle ✅ How your healing journey can inspire (but not force) transformation ✅ The hidden ways we waste energy on people who aren't ready to change ✅ Why proximity is power and how to attract the right people into your life ✅ How to surrender and find peace when others refuse to grow You don't have to carry the weight of someone else's healing—your job is to focus on your own. And when you do, you become a magnet for change instead of a force that meets resistance. 💡 If you've been pouring energy into people who aren't ready for growth, this episode will free you from that struggle. 🔔 Hit play now and start reclaiming your energy today! 📩 Know someone who needs to hear this? Share this episode with them and subscribe so you never miss an episode of Decoding Success!

We hear about healing all the time—but there's something no one talks about: healing doesn't mean forgetting. For years, I thought the key to moving forward was erasing the pain of my past. I wanted to forget the rejection, the hurt, the moments that shaped me in ways I didn't understand at the time. But here's the truth: forgetting your pain is a disservice to your growth. In this episode of The Decoding Success Podcast, I'm diving deep into why your pain holds the key to your potential and how to transform your past struggles into fuel for your future success. 🚀 In This Episode, I'm Breaking Down: ✅ Why we unconsciously try to forget our pain (and why it doesn't work) ✅ How numbing through habits like work, money, or distractions keeps you stuck ✅ The mindset shift that turns your past pain into personal power ✅ Why embracing your experiences leads to stronger relationships, boundaries, and self-worth ✅ A practical strategy to leverage your past pain for your future gain You can't change what's happened—but you can choose how it shapes your future. The second you stop trying to forget is the moment you unlock your true potential. 💡 If you've ever felt like you just want to "move on" from your past, this episode will shift your perspective and give you a new way to reclaim your story. 🔔 Hit play now and start transforming your pain into power today! 📩 Know someone who needs to hear this? Share this episode with them and subscribe so you never miss an episode of Decoding Success!

You set a goal. You grind. You achieve. The applause rolls in. The texts, the recognition, the high of success—it's everything you thought you wanted. And then… it fades. So what happens next? In this episode of The Decoding Success Podcast, I'm breaking down why chasing the spotlight leaves you feeling empty—and what actually leads to real, lasting fulfillment. Because the truth is, success isn't enough if you're chasing it for the wrong reasons. 🚀 In This Episode, I'm Breaking Down: ✅ Why achievements alone won't make you feel whole ✅ How childhood validation patterns shape our drive for success ✅ The hard truth about why the applause always fades ✅ How to separate your worth from your accomplishments ✅ Two game-changing mindset shifts to create true fulfillment I've been there—chasing achievement after achievement, hoping for lasting validation. But the real shift happens when you stop depending on external recognition and start defining success on your own terms. 💡 If you've ever felt lost after reaching a goal, or wondered why success doesn't feel as good as you thought it would, this episode is for you. 🔔 Hit play now and start redefining fulfillment today! 📩 Loved this episode? Share it with someone who needs to hear this message. And don't forget to subscribe so you never miss an episode of Decoding Success!

What if I told you there's one thing you might be hiding that's keeping you from deeper relationships, real connections, and even personal growth? For years, I wore a mask—acting bulletproof, unfazed, like nothing could touch me. But in reality, I was just blocking myself from true connection and reinforcing my own isolation. In this episode of The Decoding Success Podcast, I'm sharing the hard truth: hiding your pain is holding you back. The version of you that acts like nothing's wrong might feel like protection, but it's really keeping you from the relationships and love you deserve. 🚀 In This Episode, I'm Breaking Down: ✅ Why we act "bulletproof" and the real cost of doing so ✅ How protecting yourself is keeping you disconnected ✅ The power of vulnerability and how it transforms relationships ✅ How to find safe spaces to start sharing your truth ✅ Actionable ways to break free from emotional isolation I get it—being vulnerable isn't easy. But when we hide our wounds, we perpetuate isolation. And when we share our truth, we cultivate belonging. 💡 If you've been hiding your struggles, afraid to open up, or feel like no one truly sees you, this episode is for you. 🔔 Hit play now and start breaking free from emotional isolation today! 📩 If this episode hit home, share it with someone who needs to hear it. And don't forget to subscribe so you never miss an episode of Decoding Success!

Have you ever shared your experience with someone, only to be told, "That never happened" or "You're remembering it wrong"? Whether it's in relationships, family dynamics, or past trauma, having your reality denied what many now call gaslighting can leave you feeling confused, frustrated, and even questioning yourself. In this episode of The Decoding Success Podcast, we dive deep into the emotional toll of having your experience dismissed, why it happens, and how to reclaim your trust in yourself despite external doubt. 🚀 In This Episode, You'll Learn: ✅ Why people deny reality (and how to recognize their intentions) ✅ The psychological impact of being told your experience isn't real ✅ How to stop second-guessing yourself and trust your gut ✅ Why perception shapes reality—and how to stand firm in yours ✅ When to have hard conversations and when to walk away 💡 You don't need validation from others to own your truth. If you've ever felt dismissed, manipulated, or gaslit, this episode will give you the tools to stand strong in your reality. 🔔 Hit play now and take back your power today! 📩 Loved this episode? Share it with someone who needs to hear this message. Don't forget to subscribe and leave a review!