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PODCAST · health

Dedication to Improvement

The official podcast of Sweat Is Free Wellness. Hosted by Founder, Gary Augustine Warren - Exercise-Injury Prevention Specialist & loser of over 100lbs in his late 30's (and kept it off).

Publisher-supplied feed metadata · PodParley refreshed Mar 22, 2026 · Source feed

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    Macros with Byron Ross

    The Dedication to Improvement podcast debuts with a subject everyone may love to talk about, FOOD! Nutrition - there is SO MUCH information available to us but what do we do with it? What information is correct? Long-time Personal Trainer, Byron Ross of B-Fit Training (Las Vegas, NV) helps clarify what macronutrients, aka, macros are, why they are important, and how are they used to improve health and improve physiques.

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ABOUT THIS SHOW

The official podcast of Sweat Is Free Wellness. Hosted by Founder, Gary Augustine Warren - Exercise-Injury Prevention Specialist & loser of over 100lbs in his late 30's (and kept it off).

HOSTED BY

Sweat Is Free

Produced by Dedication to Improvement

CATEGORIES

Frequently Asked Questions

How many episodes does Dedication to Improvement have?

Dedication to Improvement currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Dedication to Improvement about?

The official podcast of Sweat Is Free Wellness. Hosted by Founder, Gary Augustine Warren - Exercise-Injury Prevention Specialist & loser of over 100lbs in his late 30's (and kept it off).

How often does Dedication to Improvement release new episodes?

Dedication to Improvement has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Dedication to Improvement?

You can listen to Dedication to Improvement on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Dedication to Improvement?

Dedication to Improvement is created and hosted by Sweat Is Free.
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