PODCAST · health
DeeDee G
by Demetria
This Podcast is about Healthy Eating and Meditation. Open your Life to a whole new Dimension of Eating Healthy and Clearing the Mind. Let's Learn Together!
Episodes
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Walking
Walking is a great aay to start the day!
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The Sun
We need the Sun for Vitamin sources. The Sun gives us what the body needs. It's not out 24 7 so we need to get it when we can.
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Transition
This cast is about how I felt during my transition to eating Alkaline foods.
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Moving
Keeping the Body Moving is important! Even though we are in a time where we can't get out like we we want to we still need to keep moving. Along with eating well we need to exercise.
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Alkaine Herbs and Foods
The Alkaline Herbal Medicine Book speaks about consuming the right amount of Non Acidic Herbs and Foods for Healing. Helping the Body to work at it's Best!
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Meditation for the Soul
This episode is about Meditation. Meditation is a way of connecting with the inner self and allowing all background noise to cease.
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Alkaline Intro
This episode is giving you a little glimpse of the Alkaline Lifestyle. Why eating right is beneficial to our Health.
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