PODCAST · health
Deep Breaths Big Conversations
by Deep Breaths Big Conversations
Deep breaths. Big conversations. Real life.The Get Living Podcast with Jana explores breathwork, healing, purpose, and everything in between. Come curious, leave inspired.
Episodes
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Nobody Wants Breathwork, They Want the Result
Nobody wants to sit and breathe for an hour. They want to sleep through the night, walk into a hard conversation without shutting down, or have energy left for their kids after work. I start there because every decision about building a breathwork business follows from it. Payment doesn't corrupt...
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Breathwork Healing Won’t Stick Without These 4 Pieces | Called to Facilitate Pt. 1
Jessica's cortisol dropped from about 250 to about 140 in six months of biweekly breathwork journeys, her Hashimoto's went away, and her progesterone and testosterone rose. No single technique did that. I changed her sessions every time, because the breath has to be chosen for the person in front...
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She Almost Didn't Make It - Now She's Helping Others Heal | Episode 2
Aleca Chambers spent decades as the peacekeeper, the designated driver, the person who held everything together while her own needs went unspoken. She was a meth addict in her earlier years, sober now for over twenty years. She moved with her husband to break free from drugs, and that worked, but...
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From Toxic Marriage to Thriving Life | Welcome to the Get Living Podcast
Breathwork entered my life not as a wellness practice but as a survival tool during a toxic marriage. What started with pranayama, sitting and slowing my breath through sessions that felt like a good cry, pulled me into a deep study of breathwork science. My physiology degree meant I couldn't…
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Frequently Asked Questions
How many episodes does Deep Breaths Big Conversations have?
Deep Breaths Big Conversations currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Deep Breaths Big Conversations about?
Deep breaths. Big conversations. Real life.The Get Living Podcast with Jana explores breathwork, healing, purpose, and everything in between. Come curious, leave inspired.
How often does Deep Breaths Big Conversations release new episodes?
Deep Breaths Big Conversations has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Deep Breaths Big Conversations?
You can listen to Deep Breaths Big Conversations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Deep Breaths Big Conversations?
Deep Breaths Big Conversations is created and hosted by Deep Breaths Big Conversations.
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