Defense Against the Narc Arts
by Katherine R. Lieber
Did you know you're surrounded by real-life dark arts -- a.k.a. the "narc" arts?Covert tactics wielded by narcissists are cleverly designed to manipulate, control, and erode your sense of self, holding you back as a high-performing professional no matter how talented you are. Here we unravel these hidden controls keeping you back and provide powerful defenses to break free. Take back your power and thrive with the clarity and strength you desire and deserve. Created and produced by Katherine R. Lieber of TitaniumBlue LLC.
Episodes
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S1E21: The Narcissist’s Bait: “Your Work Will Unlock My Beautiful Soul”
Narcissists don’t always demand power—just as often, they invite you into a beautiful illusion. In this episode, we expose one of the most seductive manipulations in the narc playbook: the idea that your love, your labor, your patience will unlock the hidden soul inside them. It’s not a...
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S1E20: The Spell of Unbeing: How the Narc Silences the Self in Plain Sight
In this episode of Defense Against the Narc Arts, we reveal the insidious Spell of Unbeing—not as theory, but as lived sorcery. The kind that rewrites your center until you forget you ever had one. And we begin the only true counterspell: reclaiming yourself. You’ll learn: How narcissists…
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S1E19: The Narc’s (Dis)Enchanted Tale: The Dark Sorcery of Stealing Your Story
S1E13: The Narc’s (Dis)Enchanted Tale: The Dark Sorcery of Stealing Your Story Narcissists don’t just distort your truth—they steal it. In this episode of Defense Against the Narc Arts, we expose the dark sorcery of narrative appropriation: how narcissists twist your story, tell it better than…
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S1E18: The Trojan Horse: The Narc’s Exploitation of Social Niceties
Not all manipulations arrive with fanfare. Some slip past your defenses hidden inside politeness, social expectation, and seemingly innocent requests. In this episode of Defense Against the Narc Arts, we expose The Trojan Horse—the narc’s calculated use of social niceties as a tool of control.…
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S1E17: Wearing the Ashes: How the Narc Insists You Continue To Perform Grief and Shame
For the narc, suffering is not enough. You must prove it -- and prove it until they allow you to stop. It is not enough to grieve—they must see it in your eyes. It is not enough to apologize—they must hear it in your voice, over and over, long after the moment has passed. It is not enough to…
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S1E16: The Weapon of Weakness: How the Narc Makes Even the Most Stoic Efforts Feel Weak
The narc’s darkest magic isn’t about power alone—it’s about forcing you to prove your strength until you break. No matter how much you endure, no matter how long you suffer in silence, the moment you show exhaustion, the moment you ask for relief—they call you weak. In this episode of Defense...
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S1E15: The Demand for Submission: The Narc’s Endless Agenda of Control
The narc’s dark spells of control go beyond simple dominance—they require constant performance of submission. It is not enough for you to obey. You must perform obedience. You must yield, defer, and demonstrate, over and over, that you know your place beneath them. In this episode of Defense...
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S1E14: The Gullible Child: How the Narc Insists You Erase The Past Of Their Bad Behavior
Every master of deception knows that control isn’t taken—it’s given. The narcissist doesn’t just ask for your trust once; they demand it endlessly, requiring you to reset reality every time they spin a new illusion. In this episode of Defense Against the Narc Arts, we expose the Enchantment of…
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S1E13: Thought-Stopping Clichés: Identifying and Defusing The Narc’s Toxic Spells of Wordplay
Ever tried to have a real conversation with a narcissist, only to be shut down with a single phrase? “You’re overthinking it.” “Just let it go.” “It is what it is.” These aren’t just frustrating comments—they’re thought-stopping clichés, verbal spells designed to shut down discussion, block...
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S1E12: Charm and Glamour: The Old Razzle-Dazzle That Seems So Compelling -- And Isn't At All Real
Narcissists don’t control people through force—they do it through illusion. Their most powerful spell? Charm. At first, they seem like the perfect friend, partner, or mentor—magnetic, engaging, and completely in sync with you. They mirror your energy, reflect your dreams, and make you feel like...
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S1E11: The Mask of Innocence: How Narcissists Play the Victim to Avoid Accountability
In this episode of Defense Against the Narc Arts, we expose the narcissist’s ultimate performance: The Mask of Innocence. When confronted with their actions, the narc doesn’t take accountability—they pivot, presenting themselves as the wounded victim. They charm, gaslight, and socially engineer...
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S1E10: The Wedged Door: How Narcs Keep You Open and Vulnerable
In this episode of Defense Against the Narc Arts, we uncover the narc’s sinister tactic of keeping you as a “wedged open door.” Whether it’s through guilt, manipulation, or threats, the narc refuses to let you have boundaries, making you feel like protecting yourself is a betrayal. If you’re…
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S1E9: The Dark Spell of Narrative Theft: How The Narc Steals Your Story
In this episode of Defense Against the Narc Arts, we uncover one of the narc’s most insidious tactics: narrative theft. Narcissists twist your actions, rewrite your story, and control how others see you—all to keep you trapped in their web of manipulation. Whether they’re reframing your success…
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S1E8: The Mask of Normalcy: How the Narc Hides the Wound in Plain Sight
Narcissists are masters of emotional manipulation, using claims of hidden, unspoken pain to rewrite the past and keep you trapped in guilt. In this episode of Defense Against the Narc Arts, we uncover how narcs wield the "silent wound" tactic to distort reality, create emotional debt, and make…
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S1E7: The False Morality Play: How The Narc Projects Their Shadow Onto You — And What You Can Do About It
Narcissists are masters of the false morality play, using accusations and shifting standards to keep you stuck in a cycle of self-doubt and endless apology. In this episode of Defense Against the Narc Arts, we expose how narcs weaponize your desire to be “good” while secretly acting selfish and...
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S1E6: The Eternal Tomorrow: How Narcissists Use Deferral to Stall Your Life and Steal Your Momentum
Narcissists are masters of delay, keeping you stuck in a cycle of waiting, hoping, and chasing decisions that never come. In this episode of Defense Against the Narc Arts, we expose the narc’s weaponization of deferral—how they stall your plans, siphon your energy, and maintain control by…
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S1E5: The Spotlight Curse: How Narcissists Demand Attention While Stealing Your Shine
In this episode of Defense Against the Narc Arts, we unravel the Spotlight Curse—how narcissists hijack your moments of success, redirect attention to themselves, and leave you feeling small and drained. We’ll explore the manipulative tactics they use, why their need to undermine you is…
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S1E4: Forced Sunshine: How The Narc Makes You Miserable, Then Demands Fake Happiness
Narcs can’t stand your authentic happiness—they’ll sabotage it, dismantle it, and replace it with misery. But here’s the twist: once they’ve crushed your joy, they demand you put on a fake smile for their comfort. In this episode of Defense Against the Narc Arts, we uncover the narc’s relentless...
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S1E3: The Hidden Dark Force: How Narc Energy Works To Derail Your High Performance
Narcs don’t just disrupt your life—they rewrite the rules of the game to keep you stuck, second-guessing, and drained. But here’s the rebel truth: their magic only works if you let it. In this episode of Defense Against the Narc Arts, we expose the covert chaos narcs create to derail high...
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S1E2: The Predator’s Mind: How Narcissists Feed on Your Energy and Keep You Trapped in Their Game
In this episode of Defense Against the Narc Arts, we uncover the predatory magic of narcissists and how they drain your energy to fuel their control. Narcs are not just difficult people or emotionally needy friends—they’re predators, twisting relationships into one-way transactions that only…
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S1E1: Out of the Shadows: Recognizing the Narc's Dark Manipulative Magic
In this first episode of Defense Against the Narc Arts, we shine a light on the subtle yet insidious tactics narcissists use to manipulate high-performing professionals. These masters of dark sorcery excel at twisting reality, stealing your confidence, and derailing your success—but their power…
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About this show
Did you know you're surrounded by real-life dark arts -- a.k.a. the "narc" arts?Covert tactics wielded by narcissists are cleverly designed to manipulate, control, and erode your sense of self, holding you back as a high-performing professional no matter how talented you are. Here we unravel these hidden controls keeping you back and provide powerful defenses to break free. Take back your power and thrive with the clarity and strength you desire and deserve. Created and produced by Katherine R. Lieber of TitaniumBlue LLC.
Hosted by
Katherine R. Lieber
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