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PODCAST · comedy

Definitely Bad Advice

by Alexander Walton, Mike Appy, Michael Joseph

Three guys, zero qualifications, one hour a week. Gym, food, fitness and regret, hosted by Alexander Walton, Mike Appy and Michael Joseph. Take notes. Then do the opposite. On X: @thealexwalton, @DigitalFringed1, @InNomeniDei.

Publisher-supplied feed metadata · PodParley refreshed Oct 20, 2026 · Source feed

Episodes

  1. Episode 4 - Fat Bob Ross - "I Could Take a Black Bear"

    KJ, the only fitness, college football and oil painting account on the timeline, joins the boys from Central Florida. Twenty five years of drinking and drugging, sober since 2016, picked up a barbell for the first time at 50, lost the weight right alongside his wife, and still dips chili Fritos…

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  2. Episode 3 - Kristeen vs. The Boys

    Kristeen is back, fresh from the Texas Takeover weekend where she met the whole timeline in person and found out Mike is a sweetheart online and a dick in real life. Website: https://www.definitelybadadvice.com YouTube: https://www.youtube.com/@DefinitelyBadAdvice Sponsored by Genesis. Use code…

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  3. Episode 2 - Ian vs. Stumpy - The Leg He Lost, the Laughs He Kept

    Ian was an Army medic with 10th Mountain Division. Ninety days into his deployment to Afghanistan, he stepped on an IED and came home without his right leg. Website: https://www.definitelybadadvice.com YouTube: https://www.youtube.com/@DefinitelyBadAdvice Sponsored by Genesis. Use code DBA at...

  4. Episode 1 - Waffles vs. Pancakes - Hold The Salt Please, I'm in a Rush

    Michael went to a famous pancake house in Myrtle Beach, ordered pancakes over waffles, and ate them plain because asking for syrup would have taken too long. Website: https://www.definitelybadadvice.com YouTube: https://www.youtube.com/@DefinitelyBadAdvice Sponsored by Genesis. Use code DBA at...

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ABOUT THIS SHOW

Three guys, zero qualifications, one hour a week. Gym, food, fitness and regret, hosted by Alexander Walton, Mike Appy and Michael Joseph. Take notes. Then do the opposite. On X: @thealexwalton, @DigitalFringed1, @InNomeniDei.

HOSTED BY

Alexander Walton, Mike Appy, Michael Joseph

Produced by Definitely Bad Advice

CATEGORIES

Frequently Asked Questions

How many episodes does Definitely Bad Advice have?

Definitely Bad Advice currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Definitely Bad Advice about?

Three guys, zero qualifications, one hour a week. Gym, food, fitness and regret, hosted by Alexander Walton, Mike Appy and Michael Joseph. Take notes. Then do the opposite. On X: @thealexwalton, @DigitalFringed1, @InNomeniDei.

How often does Definitely Bad Advice release new episodes?

Definitely Bad Advice has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Definitely Bad Advice?

You can listen to Definitely Bad Advice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Definitely Bad Advice?

Definitely Bad Advice is created and hosted by Alexander Walton, Mike Appy, Michael Joseph.
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