Defying the Odds: Transitioning from Trauma to Triumph

Be more than what your circumstances would have defined you to be.

Some say the best is yet to come...however I beg to differ.. I say the best is right now in this moment you simply need to call it that!

This episode focuses on relinquishing our need to focus on the negative activity around us and inside us and choose the less obvious option...count your blessings and find the positive outcome instead. This will consume your time and you wont have room for the negative!

Integrity is an action word and once you understand it's TRUE meaning what do you plan to do with this knowledge?

What does it mean to be transparent? How does transparency add to us being perceived as more authentic and trustworthy to our peers and associates?

This episode targets how openness becomes a foundational detail of discovering your authenticity. Stay tuned as we continue to explore and talk all things authenticity.

HAPPY INDEPENDENCE DAY!

Vulnerability is tough to balance and know when it's ok to Express or hold back. You have to be open and except the risk of being wounded, hurt, criticized, and so much more. But it's worth the risk when you locate the beauty in being YOU!!!

Life is short. Make choices that bring honor and glory to God and consider your family in those choices as well. Stop living to please others. You can thank me later!

Sometimes we hold on to people, places, positions, and things longer than we ought to and the damage is compounded. It's time to be brave and let go because you and your future self are worth the rescue.

You may not love me or even like me for that matter, but you will respect me.

Its timeout for playing the game of comparison. Everyone has their own journey and we arrive on different paths, but we all arrive. Comparing your success to another can be discouraging and cause you to lose hope in your new ventures. Just bloom where you are planted and dont mind the rest.

We have to be mindful of accepting compliments and reciting and repeating spoken words that reflect our greatness. Join me today for an activity that will encourage you to acknowledge how great you truly are.

Ultimately the choice is yours. Flip your internal switch from off to on and choose not to wait on happiness today but recognize that it's on the inside for you to release in the world!!! Choose happiness today!

Sometimes it just gets tiresome attempting to add up to everyone else's measure o idea of who you are. Today choose to know you are adequate just as you are. Everything else that comes along with you is a bonus.

Answer the door...your future is so bright. Dare to forget about your past and be optimistic about your future. Seize every opportunity and influence the world in a positive way!

Happiness is a term that used with very little explanation of its actual meaning. Define happiness for yourself and them implement 5 short rules to live by that will preserve your happiness.

It's ok to change your mind about decisions made up to this point. You have to live with your choices and those connected to you, choose wisely

You have discovered that your words have superpowers, what will you do with them next?

No one around you is qualified to define you. Take your power back, etch your definition in stone and never leave that space unoccupied ever again.

We teach others how to treat us when we accept behaviors that are not favorable to the boundaries we have set in place.

Stars shine bright in dark places, so will I. ..what did you choose?

There is no turning back now, you've come to far...let go of what once was and stretch yourself to grasp what is ahead.

When we suffer heartbreak, betrayal, abandonment etc. Many times the outcome is pain. Today I want you to know there is a purpose behind your pain even if it's an extended invitation to call others into your light after you have experienced the pain. Embrace the process and leverage the suffering for greater, brighter future.

Ever been afraid of what's next? Well today we will talk about change...and how we must embrace it.

Remembering the Lion King...Hakuna Matata...means no worries, no entanglement. Be free

Choose love today inspire someone else to love as well. Holidays can be hard but if we are willing to be selfless love will step in to save the day!❤

Today make a choice to attract what you put out...be intentional about spreading positive energy...here's how...

The Choice is yours...Choose Happiness Daily!

Embracing your somebodiness through choice and action. Let's talk about it.

Sometimes life can be chaotic and full of unpredictable occurrences, it's at these times I have practiced the importance of being quiet. Being really still and quieting all those inner conversations so that I can walk away with clarity and precision on conquering my to do list.

Time is valuable but so is knowledge and you can never know the answers if you do not ask the right questions. Let's explore this topic

Self Talk, Self Confidence and Self Esteem are the 3 Amigos that abide together and impact that inner voice that speaks to you. Choose to Listen, Challenge and then call to action Change in how you affirm words in your life!!! Its impactful...listen up

Time to reposition and reevaluate ourselves to obtain what is for us in this New Year!!! Do not forfeit your destiny! This is your season, your time for favor in 2019!

We have to release what didnt serve you in this year. Here are some tips on how to do just that!

What would happen if you begin to check off items from your list of what's if's and transferred the action steps to what's next?

It's time for the unveiling of the true you. You can start by being transparent and vulnerable while establishing trusting relationships that increase your credibility. This works at home, in school, on the job, in church, at meetings etc. Just be authentic to you.

Reflection...Life can be hard, tough, downright painful, but you have the inner strength to make it through once again. This is not the end...be encouraged.

The associations we make with failure and giving it more power over our motivation to succeed

Dont Quit...You have purpose...keep going...I want you to make it, I believe you can! Just keep going!

Exploring a three step process to experience true transformation. The shift begins and ends with you!

Being uniquely you. Not playing down who you are or your gifts to make others comfortable. It's your tapestry, paint it!

The difference between being lonely because you lack the presence if people or is it because you lack self discovery of your purpose?

Defining creativity and marrying your flow of creativity to action. The only limitations we have are the ones we have set in our own minds.

The choices you make, the people you surround yourself with all determine your altitude...so will you choose?

Smiling is a superpower that we all possess, and because we are change makers we can use this power to impact change in a moody world!