Episodes
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0.5 inches better
Get full access to Delicate Machinery: the humanity beneath it all at dawnbulchandani.substack.com/subscribe
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Picture Your Friends and Family Bleeding
I said what I said. You’ll have to listen to this end of this episode to see why. ;-) Get full access to Delicate Machinery: the humanity beneath it all at dawnbulchandani.substack.com/subscribe
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What If I Spiral?
Geiger, E. J., Pruessner, L., Barnow, S., & Joormann, J. (2024). What empathizers do: Empathy and the selection of everyday interpersonal emotion regulation strategies. Journal of Affective Disorders, 370, 76–89. https://doi.org/10.1016/j.jad.2024.10.056 Get full access to Delicate Machinery: the...
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Redefining Validation
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The Ache of Invalidation
Invalidation stings. It erodes. It separates. Particularly when it comes from people we are knit together with in life: family, close friends, co-workers we collaborate with regularly, and so on. Many of us journey through life with the ache of invalidation, a yearning and a pain beneath the...
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Delicate Machinery
So, you realized you're human, and you're trying to figure out what that means — how to be that fully, how to feel it in your body and not just your head. Yeah, me too. That's what this whole show is on a quest toward. This question of “What does it mean to be human?” has chased me my whole life....
About this show
Reflections on our shared humanity, informed by psychology, somatics, systems, and the Embodied Validation framework.
dawnbulchandani.substack.com
Hosted by
Dr. Dawn Bulchandani
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