Demoted
by Demoted Productions
No one asked, but they’re going to give it to you anyway… Welcome to the Demoted Podcast hosted by Ross “Corp” Pomerantz (@Corporate.Bro) and Natalie Marie (@CorporateNatalie). Tune in every week to witness Corp and Natalie unpack the current state of the workplace. You'll get a whole lot of unsolicited advice, heated debates over office etiquette, hilarious role-plays, crazy workplace stories submitted by listeners, and more! They're like the work-besties you wish you had... or maybe not. Follow @demotedpodcast on Instagram for more!
Episodes
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Season Finale: We Laughed, We Cried, We Wrote LinkedIn Endorsements
Every show has a finale. Ours just includes LinkedIn endorsements and a walk down memory lane.I t’s the Demoted season finale, and we’ve got some hard-to-deliver news—plus one last corporate confession to soften the blow. We kick things off with an end-of-quarter blowout involving a questionable...
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Financially Stable, Existentially Insolvent ft. Sahil Bloom, Author of 'The 5 Types of Wealth'
Can you be rich in money and bankrupt everywhere else? Let’s fix that.This week, we’re joined by Sahil Bloom, investor, content creator, and author of The 5 Types of Wealth, to talk about designing a life that actually feels good—beyond the bank account. We dive into why chasing money alone leads...
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Corporate Hotline: Chokeholds, Fish Crimes, and Becoming the Office Disturbance
Corporate confessions: because therapy is expensive and podcasts are free. This week, the Hotline is open—and it’s as unhinged as ever. From choking out a sales rep at a company offsite to fish-related crimes in the office kitchen, we read the wildest workplace stories you sent in. We meet a...
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The Reality of Recruiting: Confessions, Chaos, and Red Flags ft. Colleen Pelly, CEO and Founder of The Linchpin Co
When talent meets opportunity…and sometimes total chaos. This week, we’re joined by Colleen Pelly, CEO and founder of The Linchpin Co, to pull back the curtain on how recruiting actually works. From her time hiring for companies like Lululemon and Tesla to building her own firm, Colleen shares…
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HR Unfiltered: Confessions, Scandals, and Secrets ft. Amy Lentz, HackYourHR
HR: part therapist, part referee, part corporate cleanup crew. This week, we’re joined by Amy Lentz, Chief People Officer at TOMS and the creator behind HackYourHR, to answer the big question: what does HR actually do all day (besides read your Slack messages)? From her early days working for the...
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Flawed by Perfectionism ft. Dr Thomas Curran, Professor of Psychology
Perfectionism: the socially acceptable way to ruin your own life. This week, we’re joined by Dr. Thomas Curran, professor of psychology and author of The Perfection Trap, to explain why perfectionism isn’t a flex—it’s a full-time mental drain. We dig into the difference between high standards and...
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Corporate Hotline: Naked Zoom Calls, Office Hookups, and HR Nightmares
Warning: this episode contains workplace behavior that would make HR spontaneously combust. The Corporate Hotline is back—and it’s absolutely unhinged. From naked Zoom calls to office hookups and confessions we legally can’t verify. We’re reading the most salacious, shocking, and mildly traumatic...
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Emotional Fitness Is Real and You’re Out of Shape ft. Dr Emily Anhalt, Clinical Psychologist & Author
Strong core, emotionally flabby. Time to balance it out. Welcome to your emotional fitness check-in. This week, we’re joined by Dr. Emily Anhalt, clinical psychologist and author of Flex Your Feelings, to explore the emotional chaos hiding beneath your polished LinkedIn persona. From “emotional...
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Embarrassed at Work, Unhinged on LinkedIn
Nothing says “professionalism” like writing a fever dream in someone’s LinkedIn endorsements. This week, Ross shares his wildest (and most concerning) LinkedIn recommendations, Natalie reveals her wine knowledge gap, and we unpack a truly chaotic happy hour blackout story. From TMI in your goals...
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From 'Jackass' to IPO: The Wildest Career Pivot Yet ft. Eventbrite CEO Julia Hartz
From wrangling the Jackass cast to ringing the bell on Wall Street, Julia Hartz's career has been anything but ordinary. This week, we’re joined by Eventbrite co-founder and CEO Julia Hartz, and her career journey is one for the books. From interning on the set of Friends to escorting the cast of...
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Corporate Hotline: Office Surveillance, Ibiza Chaos and the Cubicle Hat Mafia
Accidentally sent your raunchy screenplay to HR? Well at least you got someone to read it. This week, we’re diving into workplace chaos—from creepy office surveillance and hat-related corporate bullying to a company offsite in Ibiza that’s anything but professional. Tune in to hear foolproof tips...
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Future-proofing your Career in the Age of AI and Tariffs ft. Jack and Nick of TBOY
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. If AI doesn’t steal your job, it might just help you cheat your way into a better one. This week on Demoted, we’re joined by Jack Crivici-Kramer and Nick Martell from The Best...
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Welcome to Parenthood: Where Sleep is a Myth and Paid Leave a Fairy Tale
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. Trading sleepless nights at the office for sleepless nights with a baby? Better check your parental leave policy! From the hilarious chaos and unexpected sweetness of life with…
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Behind The Scenes of Influencer Marketing ft. Annie Varellas, Brand Manager at Corporate Natalie
Ever wondered what it’s really like to work behind the scenes with a major online creator? Join us this week as we sit down with Annie Varellas, the Brand Manager for our host, Corporate Natalie! Annie pulls back the curtain on her fascinating role in the world of influencer marketing, giving us…
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Does Brutal Honesty Get You Paid? A Corporate Confession
Can brutal honesty actually get you a pay raise? We’ve got a corporate confession that will leave you speechless. This week, join us as we celebrate Ross’s impending fatherhood and Natalie’s fresh new look, before diving into the internet archives to cringe at Ross’s hilariously resurfaced Vines....
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Corporate Hotline: The Worst Office Metaphor EVER and a Corporate Spanking
What’s the absolute WORST office metaphor you’ve ever heard? We’ve got a contender! In this Corporate Hotline episode, we kick things off with some truly bizarre workplace scenarios, including a spanking reference that will leave you speechless and a potential stalker situation involving our very...
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Hollywood 101 ft. Katie O’Brien, Showrunner of “The Z-Suite”
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. Hollywood secrets spilled! We’re talking auditions gone wrong, the cost of television production, and the ‘delusion’ it takes to pitch a TV show. This week, we’re thrilled to...
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Our Meeting With HR ft. Mariana Garavaglia, CPO at DoorDash
HR’s calling. And frankly, it’s about time. We’ve been asking for it. This week, we sit down with Mariana Garavaglia, Chief People Officer at DoorDash, to unpack her incredible journey from education to leading teams at Amazon and Peloton. Learn her top interviewing tips, the golden rule of…
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Bad Sleep, Getting Ghosted by Your Boss, and a Birthing Class Recap You Didn’t Know You Needed
Apartment brawls, terrifying dad dreams, and getting ghosted by your boss — just another week on Demoted! On this episode, Ross recounts the details of a birthing class and the horrifying expecting-father nightmare that ensued. Natalie’s officially cohabitating, and may or may not have hosted a...
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Corporate Hotline: Twerking Contests, Divorce Lawyers, and Doing it for the Plot
We’ve unlocked the vault of workplace weirdness, and it’s glorious. Join Ross and Natalie on this “Corporate Hotline” episode as they read listener-submitted workplace stories. Get ready for: happy hour turned twerking contest, a holiday party that left everyone scrambling for damage control, and…
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Cringe Posting, Forklift Sales, and Starting Beef: Your LinkedIn Guide to Chaos
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. Is your LinkedIn feed a daily dose of cringe? Ours too. In this episode, Natalie and Ross take a deep dive into the digital circus that is LinkedIn. They trace the evolution of...
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Besties & Bosses: Building Success Through Shared Empowerment ft. Victoria Garrick Browne
If you’ve ever wondered how Natalie found the confidence to become a content creator, today’s guest, Victoria, is the one to thank. On this special episode, join Corporate Natalie as she interviews with her childhood best friend and fellow content creator, Victoria Garrick Browne. The duo dives...
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Life Updates and Office Oversharing
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics. Ross and Natalie have some big life updates to share. Join us for a candid conversation about the joys and anxieties of big life changes. We also dive into the murky waters of...
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Let’s Talk about Money ft. Vivian Tu, Your Rich BFF
Money got you sweating? Let’s talk about it. This week, we’re bringing in the financial superhero you didn’t know you needed: Vivian Tu, aka Your Rich BFF. We’re diving deep into the world of personal finance, tackling everything from the taboo of discussing salaries to splitting rent with your...
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Corporate Hotline: Topless Zooming, Moldy Espresso, and Other Workplace Tales
As thousands of corporate warriors return to the office, we’re going back to working from home for a ‘Remoted’ edition of Corporate Hotline. Prepare for some seriously unhinged workplace stories. On this episode of Corporate Hotline, Ross and Natalie share listener submissions that will make you...
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AI For Dummies
In this episode, Corp and Natalie ask big questions like: What is AI? How does it work? Do we even care? More importantly, how can we use AI in out every day lives? Ross kicks things off with a straightforward breakdown of where AI stands today, from its many forms to its potential impact. The…
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Entrepreneurship Tips for the Totally Unqualified
Do you have to be insane to start your own company? No, but it definitely helps. In this episode, Natalie and Ross pull back the curtain on their entrepreneurial journeys, sharing the highs, lows, and everything in between of running multiple businesses. Natalie takes us behind the scenes of her...
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The Sales Kickoff Survival Guide
Sales Kickoff Season is Upon Us! Remember to stay hydrated, use the buddy system, and try not to be too memorable. Whether your company is hosting an elaborate gala event in New York City, a shoestring budget nightmare somewhere in Florida, or the dreaded virtual SKO, we have you covered with the...
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Why the ‘Dream Job’ is a Myth ft. Author Simone Stolzoff
If the questions ‘What do you do?’ or ‘What's your dream job?’ send you into an existential crisis, this episode is for you. As kids, society primes us to pick our dream job as if it's life's ultimate objective. But, what we as working professionals never consider is… Maybe it’s okay to not have...
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Making (and Breaking) New Years Resolutions
You know the drill: January 1st rolls around, you’re brimming with motivation, and you swear this year will be DIFFERENT. But let’s be real, you’re probably one of the 23% of people who gives up on your New Year’s resolution by the end of the first week. Don’t worry, your fearless hosts are too....
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Explaining your Job to Family
Every Christmas dinner with extended family inevitably involves the timeless question, “So, what are you doing for work these days?” or “What do you do, again?” This can be a daunting challenge when your job description sounds like a cryptic corporate riddle that would require a PowerPoint...
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Risking it All at the Office Holiday Party
Is there an opportunity for career advancement at your office holiday party? Probably not. As you will hear from these stories, you may be putting your career and life at risk simply by attending. From innocent coworker hook-ups to full fledged infidelity and physical altercations, this episode...
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How to Find a Top-Tier Mentor
It is a natural process within the corporate ecosystem for a mentee to bloom into a mentor. A shift so delicate that Ross woke up one day to realize he had metamorphosed into an old, wise professional equipped to bestow his knowledge on a young corporate spawn. It’s a beautiful thing to witness.…
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Corporate Hotline: Reading Your Crazy Work Stories
Has a corporate poltergeist ever hijacked your screen share resulting in you getting a raise? Have you ever witnessed a coworker ever try to steal a police horse? According to our listener-submitted stories, these things seem to happen all the time. In this episode, Natalie and Ross read the best...
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Showing Gratitude at your Thankless Job
It’s that time of year to rack your brain and come up with something to be grateful for. Out of ideas? We’ll help jog your memory. In this episode, Natalie and Ross discuss the importance of expressing gratitude at work and in life. You’ll hear targeted thanks to the most special people in the...
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The Sports to Corporate Pipeline ft. Hunter Pence
Two-time World Series champion, four-time MLB All-Star, and three-time email sender, Hunter Pence, joins the podcast as our first-ever guest! If you aren’t a San Francisco Giants (or baseball) fan, have no fear. In this episode, Ross and Natalie chat with Hunter Pence about his career transition...
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Halloween in the Office: Spooky Corporate Stories
Is there a such thing as Corporate spooky? Yes, and it’s more terrifying than you would believe. Don’t listen to these spooky stories with the lights off. These outrageous and absurd stories have been too spooky to share until now. From a mind-boggling Google search on a shared screen to a murder...
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The Business of Relationships
You’ve most likely been wondering how Ross functions on a daily basis. How does he keep his business and personal life afloat despite his apparent and abundant flaws? Introducing… Becca, Ross’s business manager and wife. In this episode, Ross and Becca open up about their lives living and working...
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The Wildest Client Stories You’ve Ever Heard
None of these clients will be getting a friendly gift basket this holiday season. If anything, they should get a restraining order filed against them and a shot of penicillin. In this episode, Ross and Natalie read through the wildest client stories we’ve ever heard. They cover client interfacing...
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Making a First Impression at Work
There’s nothing like the mix of excitement and anxiety when walking into your first day of a new job. Set yourself up for success by starting out on the right foot…you’ll thank yourself later. In this episode, Natalie and Ross reflect on their first days of work in consulting and sales. They give...
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Getting Started in Content Creation
According to CNBC, 57% of Gen Z Americans want to become a social media influencer. But, the road to becoming a successful content creator is long and not all glitz and glam. In this episode, Natalie and Ross discuss their social media journeys and highlight the necessary first steps toward...
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Taking Performance Enhancers at Work
Performance enhancement shouldn’t only apply to top athletes. Its time we start enhancing the performance of desk-dwelling corporate warriors. Here is how its done. In this episode, Natalie and Ross discuss the various methods, rituals, supplements and substances that may or may not improve your...
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True Confessions of Corporate Interns
The life of a corporate intern isn’t supposed to be glamorous but we didn’t expect to hear such shocking stories from our listeners. Buckle up for some rapid-fire Internship confessions! In this episode, Natalie and Ross read confessions that illustrate the dramatic range of experience that young...
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Your Emails Suck: Here’s How To Fix Them
Does the perfect email exist? What are the unwritten rules of corporate email? If opening your email every morning is like playing a desperate game of corporate whack-a-mole, you're not alone. In this episode, you’ll get a crash course on all the do’s and don’ts of crafting effective work emails....
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Corporate Hotline: Outrageous Office Behavior
Is your direct report calling you “Baby Daddy”? Or maybe you have a piercing in a not-so-office appropriate place that somehow you now have to tell your boss about. Or perhaps your boss is saying “bust on” in a work setting - regardless, we got you covered. In this episode, Natalie and Ross…
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How to Have Rizz in the Workplace
Does rizz play a role in ascending the corporate ladder? Is it about how big your rizz is or how you use it? In this episode, Ross and Natalie break down what it means to have rizz in the workplace and why it is a factor to career success that should not be overlooked. You’ll get a crash course…
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Should You Go To Business School?
To go to business school or not to go to business school? In this episode, Ross goes in depth about his experience attending Stanford's Graduate School of Business. From why he went back to school at 29 years old, to how an MBA has affected his career. Natalie shares her perspective on the…
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How to Absolutely Crush a Job Interview
The job search these days feels more impossible than it ever has. No better reason to be ready to crush a job interview when the opportunity arises. In this episode, Corp and Nat share some best practices on how to put your best self forward in a job interview. They also reminisce about their…
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The Sales Profession is Crazy!
Is going into the sales profession a worthwhile career move? If you can handle the stress and rejection… maybe. Ross reveals the unmitigated truth of a career in sales, explaining the struggle of hitting quota quarter after quarter, the grind of cold prospecting, and the joy of closing a deal....
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When is the Ideal Meeting Time?
Is an 8am meeting ever okay? Ross and Natalie revisit the controversy surrounding their early podcasting cancelation by digging deeper into the ideal time to meet for work-related calls. Spoiler, it’s not at 8am. They also share tips on ways to set boundaries at work in a way that's not off…
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About this show
No one asked, but they’re going to give it to you anyway… Welcome to the Demoted Podcast hosted by Ross “Corp” Pomerantz (@Corporate.Bro) and Natalie Marie (@CorporateNatalie). Tune in every week to witness Corp and Natalie unpack the current state of the workplace. You'll get a whole lot of unsolicited advice, heated debates over office etiquette, hilarious role-plays, crazy workplace stories submitted by listeners, and more! They're like the work-besties you wish you had... or maybe not. Follow @demotedpodcast on Instagram for more!
Hosted by
Demoted Productions
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