PODCAST · health
Dena Divinely Guided
by Dena Divinely Guided
Hello, I am Dena, welcome to my page.As a child, I discovered I was intuitive and into energy healing. I kept it to myself as others did not understand. I fully embraced it in my pre-teens/teens and learned more about it. In my early 20’s I became a CMT. I continually expanded into other modalities, finding my passion with Usui Reiki, Kundalini Reiki, Meditation and Mindfulness, and a Spiritual Life Coach. I love connecting and motivating others, empowering others, improving our mental wellness, and recognizing when our energetic vibration dips down and raising it back up to feel our best.
Episodes
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23. The Word Surrender
Sorry for the kitchen and washing machine noise LOL! Perfect "Surender" that funny things happen in life - let life flow... In this episode of The Word - Surrender, we explore what it really means to let go to let flow and to trust divine timing. If you’ve ever felt stuck, rushed, or uncertain...
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22. The Word Quiet
Podcast Introduction for Episode Descriptions: Welcome to Dena Divinely Guided, a podcast dedicated to mental wellness, energy healing, and spiritual growth. I’m your host, Dena — Reiki Master and Spiritual Life Coach. Each week, we explore the language of the soul onehealing word at a time....
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21. The Word Presence
Welcome to Dena Divinely Guided, a podcast dedicatedto mental wellness, energy healing, and spiritual growth. I’m your host, Dena — Reiki Master and Spiritual Life Coach. Each week, we explore the language of the soul one healing word at a time. Through grounded teachings, guided reflections, and...
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20. The Word Openness
Welcome to Dena Divinely Guided, the podcast where weexplore the language of the soul, one word at a time. I’m your host, Dena—Reiki Master and Spiritual Life Coach—and I’m so grateful you’re here. Each week, we journey together into themes of mentalwellness, energy healing, and spiritual growth,...
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18. The Word Manifest
The Word Manifest — a podcast where we explore the language of the soul, one word at a time. I’m your host, Dena, Reiki Master and Spiritual Life Coach, and together we’ll journey into themes of mental wellness, energy healing, and spiritual growth. Each episode is an invitation to pause…
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19. The Word Nourish
Welcome to Dena Divinely Guided, the podcast where weexplore the language of the soul, one word at a time. I’m your host, Dena—Reiki Master and Spiritual Life Coach—and I’m so grateful you’re here. Each week, we journey together into themes of mentalwellness, energy healing, and spiritual growth,...
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17. The Word Love
The Word Love — a podcast where we explore the language ofthe soul, one word at a time. I’m your host, Dena, Reiki Master and Spiritual Life Coach, and together we’ll journey into themes of mental wellness, energy healing, and spiritual growth. Each episode is an invitation to pause, breathe, and...
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16. Closing Out the Year, Navigating Holidays, and Embracing 2026
Welcome to the podcast—a space for real talk, gentleencouragement, and honest reflection. I’m your host, Dena—Reiki Master, Spiritual Life Coach, and fellow traveler on this journey of growth and healing. As we close out another year and step into the holidayseason, I want you to know you’re not...
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15. The word Knowing
The Word Knowing — a podcast where we explore the language of the soul, one word at a time. I’m your host, Dena, a Reiki Master and Spiritual Life Coach and together we’ll journey into themes of mental wellness, energy healing, and spiritual growth. Each episode is an invitation to pause…
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14. The Word Joy
Welcome to Dena Divinely Guided, the podcast where we explore the words and wisdom that elevate your energy and align you with your soul’s purpose. I’m Dena, your Reiki Master and spiritual life coach, and in today’s episode, we’re diving into “Joy”—what it truly means, how to embody it, and how…
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13. The Word Intuition
Hey, beautiful souls. Welcome back to Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and today we’re tuning into something sacred—your intuition. That quiet knowing, your inner compass, your divine GPS. Let’s explore how to trust it, strengthen it, and let it guide…
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12 The Word Holding Space
Hi everyone, it is me, Dena, your Reiki Master and SpiritualLife Coach, join me for a heart-centered exploration of “Holding Space”—the sacred act of presence and non-judgment. Discover how true healing begins whenwe offer ourselves and others the gift of being seen, heard, and accepted just as…
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11. The Word Grace
In this heart-opening episode of Dena Divinely Guided, we explore grace as more than a gentle word—it’s a way of being. Discover how grace invites us to soften without shrinking, to lead with compassion, and to trust the divine flow of life. Through reflections, rituals, and a guided meditation,...
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10. The Word Forgiveness
In this soul-nourishing episode of Dena Divinely Guided,we explore forgiveness not as a passive act, but as a sacred release—a powerful path to healing, peace, and personal freedom. Whether you're holding onto resentment, self-blame, or old wounds, this episode invites you to let go withgrace and...
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9. The Word Embodiment
Are you living your truth—or just thinking about it? In this episode of Dena Divinely Guided, we’re divinginto embodiment: the powerful practice of aligning your thoughts, your energy, and your everyday actions with your deepest truth. If you’re ready to stop performing and start living...
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S1/E21 Overcoming the Fear of Failure and Stepping Into Confidence
Welcome to Dena Divinely Guided, the podcast whereenergy meets intention and healing begins with truth. In this empowering episode, we delve into how a fear of failure can hinder your confidence and prevent you from manifesting your desires. Learn how to reframe failure as feedback, takesmall,...
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7. The Word Clairity
Hey, everyone! Welcome back to another empowering episode of Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m so grateful you’re here. Today’s episode: Is it just a word? Let’s talk about Clarity. In this episode, we dive deep into the essence of clarity. We…
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8. The Word Discernment
Welcome to Dena Divinely Guided, the podcast whereenergy meets intention, and healing begins with truth. In this episode, we explore Discernment—the intuitive art of knowing what’s right for you. Whether you're navigating choices, setting boundaries, or tuning into your inner compass, this...
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S1/E20 Taking inspired Action for Manifesting Success
Hey, beautiful souls! Welcome back to Dena DivinelyGuided. I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m so grateful you’re here for another empowering episode. If you’re ready to move beyond intention and into aligned movement—manifesting your dreams throughinspired action—then...
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6. The Word Belonging
Welcome to “Dena Divinely Guided,” the podcast where energy meets embodiment and truth becomes transformation. I’m your host, Dena Tognotti—Reiki Master, Spiritual Life Coach, and your guide to living aligned and empowered. Today’s word is “Belonging.” Not the kind that asks you to shrink. Not…
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5. The word Alignment
Hey, everyone! Welcome back to another empoweringepisode of Dena Divinely Guided. I’m Dena, your Reiki Master and spiritual life coach, and I’m absolutely thrilled to be with you today. In this series, The Word, we take one powerful word and explore its energetic depth—how it shows up in our…
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S1/E19 Shifting Your Mindset for Manifestation Success
Hey, everyone! Welcome back to another empowering episode of Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m absolutely thrilled to be with you today. If you’re ready to shift your mindset and take yourmanifestations to the next level, then this episode is for...
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4. The Word Boundaries
Welcome to Dena Divinely Guided, the space where intuition meets transformation. I’m your host, Dena Tognotti—Reiki Master, Spiritual Life Coach, and your guide to living in energetic alignment. In today’s episode, we’re diving deep into the sacred art of boundaries. Not the rigid walls we build...
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S1/E18 Clearing Energetic Blockages for Manifestation Success
Welcome back to another empoweringepisode of Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and today we are talking about clearing Energetic Blockages for Manifestation Success, Season 1 / Episode 18." In today’s episode, we’re exploring a crucial topic for…
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S1/E17 Trusting Your Intuition for Manifestation and Decision Making
Hello, and welcome back to another soul-nourishing episodeof Dena Divinely Guided. I’m your host, Dena, Reiki Master and Spiritual Life Coach, here to help you tap into alignment, clarity, and the magic within. Today’s episode is all about Trusting Your Intuition forManifestation and Decision...
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S1/E16 Aligning Your Energy with Your Desires to Manifest More Effectively
Welcome, Beautiful Souls! 🌟 Hello, and welcome to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m thrilled to have you here. Whether you’re tuning in for the first time or you’ve been on this journey with me for a while, I deeply appreciate...
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S1/E15 Trusting the Process of Manifestation and Releasing the Need for Control
Welcome Back:"Hello, and welcome back to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m so grateful you’ve joined me today. In this episode, we’re going to explore something that is both transformative and deeply challenging—Trusting the...
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S1/E14 Cultivating an Abundance Mindset and Attracting Prosperity
Welcome Back: "Hello, my beautiful souls, and welcomeback to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I am truly grateful to have you here with me today. Today's episode is a special one, because we’re diving deep into a transformational...
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S1/E13 Overcoming Limiting Beliefs and Reprogramming Your Subconscious Mind for Success
Welcome back, beautiful souls, to another episode of DenaDivinely Guided! I’m Dena, your Reiki Master and SpiritualLife Coach, and I’m so grateful to have you here today. Have you ever felt like something invisible was holding you back from achieving your dreams? That’s the power of limiting...
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3. Overcoming Challenges
Welcome to Dena Divinely Guided! I'm Dena, your Spiritual Life Coach and Reiki Master, here to explore the journey of personal and spiritual growth. Have you ever stood at the edge of the ocean, watching the waves wash away footprints in the sand? It's a powerful reminder that some things are…
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S1/E12 Embracing Your Inner Power and Staying Motivated on Your Manifestation Journey
Welcome back, beautiful souls, to another episode of Dena Divinely Guided! I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m beyond excited to have you here today. If you’ve been following along, we’ve explored so manypowerful tools for manifestation, energy healing, and stepping into...
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S1/E11 Staying Grounded While Manifesting in a Chaotic World
Welcome back to Dena Divinely Guided! I’m your host, Dena—Reiki Master and spiritual life coach—grateful, as always, tobe sharing this space with you. This episode is especially close to my heartbecause we’re diving into a challenge many of us face: staying grounded in a world that sometimes…
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S1/E10 Trusting the Timing of the Universe and Staying Aligned with Your Desires
Welcome back to Dena Divinely Guided! In today'sepisode, we're diving deep into the art of trusting the universe's perfect timing while staying aligned with your dreams. Learn to let go, surrender, and keep your vibration high, even when life makes you wait. Don't miss out on this empowering...
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S1/E9 How Energy Healing and Meditation Amplify the Manifestation Process
Welcome back to Dena DivinelyGuided! I’m Dena—your Reiki Master and spiritual life coach—and I’m so happy you’re here. Manifestation is all about aligning your energy with your desires, and in this episode, we’ll unveil how these two incredible tools—energy healing and meditation—can supercharge...
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S1/E8 Using the Law of Attraction to Manifest Your Desires and Align with Your Highest Potential
Hey beautiful soul, and welcome back to Dena DivinelyGuided! I’m Dena—your Reiki Master and spiritual life coach—and I’m so happy you’re here. Today, we’re diving into one of the most powerful universallaws: the Law of Attraction. We’ll talk about how your thoughts, energy, and beliefs shape your...
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S1/E7 Cultivating Self-Love as the Foundation for Personal Growth and Healing
Welcome to Dena Divinely Guided! I’m Dena, your ReikiMaster and spiritual life coach. In today’s episode, we’re exploringself-love—the foundation of all healing and personal growth. When you trulylove and honor yourself, you open the door to deep transformation. Let’s divein! AudioCoffee --...
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S1/E6 Using Energy Healing (Reiki & Kundalini) to Release Blockages and Align with Your True Potential
Welcome back to Dena Divinely Guided! I’m Dena, your Reiki Master and spiritual life coach, and in today’s episode, we’re unlocking the incredible energy healing potential. We'll dive deep into Reiki and Kundalini practices, exploring how they can release blockages, restore balance, and help you...
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S1/E5 Mindfulness and Present-Moment Awareness: The Key to Releasing Limiting Patterns
Welcome back to Dena Divinely Guided, your space for energy healing, personal growth, and transformation. I’m Dena, your Reiki Master and spiritual life coach, and I’m so glad you’re here for today’s episode! In this episode, we’ll explore the power of mindfulness and how cultivating…
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S1/E4 Reprogramming Your Subconscious Mind for Transformation
Welcome back to Dena Divinely Guided! I’m Dena, your Reiki Master and spiritual life coach, guiding you toward higher energy, deeper alignment, and transformative growth. I’m so excited to have you here for Episode 4 of Season 1 — Reprogramming Your Subconscious Mind for Transformation. In…
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S1/E3 The Power of Beliefs and Their Role in Shaping Your Life
In this episode of Dena Divinely Guided, we explore one of the most powerful forces shaping your reality—your beliefs. Join Reiki Master and spiritual life coach Dena as she uncovers how beliefs are formed, how they influence your daily life, and most importantly, how to transform limiting…
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S1/E2 - What is Energy Healing? A Deep Dive into Reiki and Kundalini
Welcome to Dena Divinely Guided - S1/E2. I am Dena Tognotti a Spiritual Life Coach, Usui Reiki Master, and Kundalini Reiki Master, I would like to introduce you to Episode 2: What is Energy Healing? A Deep Dive into Reiki and Kundalini In this episode, we will explore the fascinating world of...
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S1/E1 - Subconscious Mind Series - Introduction to the Subconscious Mind
Episode 1 - Introduction to the Subconscious Mind Welcome to Dena Divinely Guided - S1/E1. I am Dena Tognotti a Spiritual Life Coach, and would like to introduce you to the powerful world of the subconscious mind. Learn how your subconscious shapes your thoughts, behaviors, and emotions—and how...
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2. An Individual Approach to Embrace Change.
I will share how change is a personal journey. We all have the power to look within and find areas where we can let go and grow. It does require a little work, but we all can embracechange.
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1. Imagination – Where Is Yours? Go find it.
Let's bring back our imagination and thinking outside the box. Motivate ourselves to dream and then go after what we desire.
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ABOUT THIS SHOW
Hello, I am Dena, welcome to my page.As a child, I discovered I was intuitive and into energy healing. I kept it to myself as others did not understand. I fully embraced it in my pre-teens/teens and learned more about it. In my early 20’s I became a CMT. I continually expanded into other modalities, finding my passion with Usui Reiki, Kundalini Reiki, Meditation and Mindfulness, and a Spiritual Life Coach. I love connecting and motivating others, empowering others, improving our mental wellness, and recognizing when our energetic vibration dips down and raising it back up to feel our best.
HOSTED BY
Dena Divinely Guided
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Frequently Asked Questions
How many episodes does Dena Divinely Guided have?
Dena Divinely Guided currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dena Divinely Guided about?
Hello, I am Dena, welcome to my page.As a child, I discovered I was intuitive and into energy healing. I kept it to myself as others did not understand. I fully embraced it in my pre-teens/teens and learned more about it. In my early 20’s I became a CMT. I continually expanded into other...
How often does Dena Divinely Guided release new episodes?
Dena Divinely Guided has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dena Divinely Guided?
You can listen to Dena Divinely Guided on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dena Divinely Guided?
Dena Divinely Guided is created and hosted by Dena Divinely Guided.
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