PODCAST · health
Dental Hygiene Basics
by Dental Hygiene Basics
Are you dreaming of becoming a dental hygienist? The Dental Hygiene Basics Podcast is your go-to resource for getting in, getting through, and graduating dental hygiene school.Never miss an episode, study tips, or upcoming events! Sign up for our newsletter: www.dentalhygienebasics.com/newsletterHosted by Dana Paladino, RDH (educator, mentor, and founder of Dental Hygiene Basics), this is the only podcast dedicated solely to guiding future and current dental hygiene students from start to finish. Whether you're prepping your application, tackling first-semester stress, or studying for the NBDHE/NDHCE, you’ll find clear, practical, and uplifting guidance here.At Dental Hygiene Basics, we offer a full-circle support system:🎙️ Podcast📚 Tutoring🎓 Scholarships🧡 Educational Resources
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181: How Dental Microscopes Are Changing Patient Education with Kristen King, RDH
Kristen King, RDH and founder of Dental Reveal, shares how unexpected opportunities, strong professional relationships, and a willingness to stay curious shaped her career—from clinical practice across multiple states and countries to building an educational platform that helps dental hygienists integrate oral microbiology and microscopy into patient care. She offers practical advice for the future RDH who's interested in pushing the boundaries of our profession. Whether you're a dental hygiene student or an early-career hygienist, this conversation is a reminder that your career doesn't have to follow a straight line to become meaningful, and how staying curious can take you far!🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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180: How I Explain Periodontal Disease to My Patients
Patient education is one of the most important—and often overlooked—skills developed in dental hygiene school. Dental hygienists will find themselves explaining periodontal disease, treatment recommendations, and providing informed consent in a way patients can understand multiple times a day. Dana breaks down how classroom concepts connect directly to patient care, why treatment acceptance depends on clear communication, and how practicing education conversations in clinic strengthens both your confidence and your clinical knowledge.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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179: Building a Meaningful DH Career with Amber Lovatos, LatinaRDH
Amber Lovatos shares the practical realities of her RDH origin story, from first-generation Mexican American and single teen mom to now a public health dental hygienist, public speaker, author, and engagement manager with Curaprox. Limited access to dental care shaped Amber’s understanding of oral health disparities and drove her desire to give back to her community in Houston, Texas. Amber talks about struggling to graduate high school and teaching herself algebra while being a mom to get into dental hygiene school. Her journey was not easy, yet she has fostered a thriving career in dental hygiene, inspiring others to do the same.Thank you to this episode's sponsor, Curaprox. Learn more about Curaprox and their products at curaprox.us online or @curaproxusa on socials.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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178: What is Dentinal Hypersensitivity & How Can We Help Our Patients Manage it?
Dentinal hypersensitivity affects a large portion of patients in the dental hygiene chair, and as an RDH (or future RDH!), it is our responsibility to help patients manage it. In this episode, Dana explains what dentinal hypersensitivity is, its various causes, and effective management strategies dental professionals can share with their patients. This episode is sponsored by Curaprox. Learn more about Curaprox and their products at curaprox.us online or @curaproxusa on socials.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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177: Lessons from an RDH New Grad: Nancy Her’s Story
Recent dental hygiene graduate Nancy Her shares her career path from dental assisting and a biology degree to completing an accelerated dental hygiene program and entering clinical practice as an RDH. She and Dana discuss student loans, finding patients for school, accepting constructive feedback, and building confidence during the transition from dental hygiene student to practicing hygienist. Growth often comes from staying open to learning, seeking feedback, and focusing on steady progress rather than perfection. Apply this to any part of your dental hygiene journey and you'll see how much you can improve!🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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176: A Little Histology Breakdown for the Future RDH
Histology and embryology are often among students' least favorite classes in dental hygiene school, and many struggle to recognize the relevance they have in dental hygiene. As providers who treat disease, dental hygienists must thoroughly understand the development and function of the body's tissues. Dana shares a basic explanation of cells, tissues, organs, and organ systems in a practical, easy-to-follow way, helping to connect these concepts to the material in head and neck anatomy, oral pathology, pharmacology, and clinical care. Before memorizing details, make sure to focus on understanding the progression from cells to tissues to organs. That framework can make future coursework, board exam preparation, and clinical concepts much easier to understand.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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175: Breaking Dental Hygiene Stereotypes with the DHY Boys
What does it look like to enter a profession where you don't see many people who look like you? In this episode, Dana sits down with the DHY Boys—Madhi, Javi, and Michael, three first-year dental hygiene students navigating the challenges, opportunities, and realities of hygiene school as men in a female-dominated profession. They share their experiences with managing the workload of dental hygiene school, finding their purpose, building confidence in clinic, and staying connected to the reasons they chose dental hygiene. This conversation is a great listen for anyone considering a career in dental hygiene- where there is room for everyone!🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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174: What the Top Dental Hygiene Students Do to Succeed in Dental Hygiene School
Top-performing dental hygiene students don't often get there by relying on natural intelligence- it has more to do with how they approach learning. In this episode, Dana breaks down the habits and mindset shifts commonly seen in successful dental hygiene students- from previewing material before class and using active recall to seeking feedback, setting clinical goals, and reflecting on mistakes without letting them define their progress. Whether you're struggling to keep up, questioning your abilities, or simply looking for more effective study strategies, this conversation offers practical guidance rooted in real-world experience. You'll walk away with actionable ways to improve your study habits, strengthen your clinical performance, and build the resilience needed to navigate dental hygiene school and beyond.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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173: How Dana Schmitt Found Her Place in Dental Hygiene
Career growth in dental hygiene rarely follows a straight line. In this episode, Dana Schmitt, RDH, shares how a sociology degree, nonprofit work in Ecuador, and a later start in dental hygiene helped shape a fulfilling career where she supports dental hygiene students and educators nationwide with Cloud Dentistry. If you're a dental hygiene student or new grad wondering whether you're behind or unsure of your next step, this conversation offers a practical reminder that meaningful careers are often built one decision at a time.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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172: Dental Hygiene School Loans- Know Before You Go
Taking out student loans is a reality for many dental hygiene students, but understanding how they work before you borrow can make a significant difference in your future financial situation. Dana is breaking down the basics of federal and private student loans, interest, repayment options, scholarships, and budgeting during dental hygiene school. You'll learn how to evaluate borrowing decisions with your future career goals in mind and why tracking your debt, building an emergency fund, and planning ahead can create more financial flexibility after graduation. If you're preparing for dental hygiene school or looking for practical student loan advice for dental hygiene students, this episode offers a grounded framework for making informed financial decisions. Also, check out my episode with Florie HERE for her wild student debt repayment story!🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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171: Saying Yes to Growth in Dental Hygiene with Melanie Boyd, RDH
Guest Melanie Boyd, BS, RDH, and founder of New Wave Perio, discusses her journey from dental school rejection to building a successful dental hygiene business centered around periodontal endoscopy. She faced challenges in dental hygiene school, navigated self-doubt, learned to accept constructive feedback, pushed herself to explore different career opportunities with her RDH degree, and used all this experience to build her business model. This is a story that showcases how crucial it is to be comfortable being uncomfortable- because that's how greatness is achieved. 🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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170: How are You Getting Ready for Dental Hygiene School?
Preparing to start dental hygiene school can look different for everyone. Dana is sharing how you can be ready to embark on this two year jourey by managing your finances, strengthening your study habits, building a support system, and protecting your mental and physical health. She also discusses the most common challenges students face when starting a rigorous dental hygiene program and offers realistic strategies to help you start with a stronger foundation. If you're preparing for dental hygiene school, this episode provides actionable guidance to help you enter the program with greater clarity, confidence, and support. If you're looking for more resources on preparing for dental hygiene school, sign up for the Dental Hygiene Basic Training program here: https://dentalhygienebasics.thinkific.com/courses/dental-hygiene-basic-training🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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169: The Highs and Lows of Dental Hygiene with Tooth Fairy RDH Felicity
Felicity DeLemos, aka Tooth Fairy RDH, joins the podcast to share her path from dental assisting to dental hygiene school, career burnout as a newly graduate, and eventually expanding into entrepreneurship. Felicity shares tips on setting boundaries in school with practical study strategies, time management habits, and the importance of checking in with yourself before burnout takes over. If you’ve been searching for realistic advice on dental hygiene school, RDH burnout, student loans, or career flexibility in dentistry, this episode delivers grounded insight without the pressure to have everything figured out.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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168: Don't Make These Personal Statement Mistakes!
What makes one dental hygiene school or scholarship application stand out while another gets overlooked? In this episode, Dana shares the most common personal statement mistakes she sees after reviewing hundreds of dental hygiene school and scholarship applications. You'll learn how to move beyond generic answers, tell a story that reflects who you are, and use AI as a tool without losing your authentic voice.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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167: Ergonomics and More in Dental Hygiene School with Stephanie Botts, RDH
Guest Stephanie Botts, RDH and certified ergonomic assessment specialist, discusses the realities of chronic pain and career longevity in dental hygiene. Stephanie shares her journey from struggling with instrumentation in dental hygiene school to becoming certified in ergonomics and helping dental professionals prevent musculoskeletal injuries before they become career-limiting. The conversation also gets into her challenges in dental hygiene school, perfectionism in clinical care, and why many hygienists normalize pain when they should be paying attention to it. 🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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166: Professional Etiquette for the Future RDH
If you’ve ever sent a quick email and immediately moved on, this episode may challenge you—in a useful way. Dana walks through how everyday communication habits, especially over email or messaging, shape your professional reputation long before you meet someone in person. For dental hygiene students and early-career clinicians, this isn’t about being overly formal—it’s about being intentional. A clear subject line, a respectful greeting, a concise question, and a simple thank you are not extra steps; they are baseline professionalism in a field where first impressions travel quickly.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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165: Approaching Hygiene School Graduation with Julianna Page
Dana is talking with dental hygiene student Julianna Page about the realities of returning to school after working in dentistry for over 20 years and what dental hygiene school has been like for her as she nears the end of her last semester. They discuss burnout in accelerated dental hygiene programs, the stress of finding patients, balancing family life, and learning how to ask for support before reaching a breaking point. Julianna also shares how her background in oral surgery and periodontics shaped her passion for patient education, SRP, and public health dental hygiene. If you're a current or future dental hygiene student also navigating the pressure of school, boards, and the transition into clinical practice, know you are not alone, and learn the beauty of finding your outlet in this episode.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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164: What I Would Have Done Differently as a Dental Hygiene Educator
One of the most challenging aspects of dental hygiene education is recognizing that your instructors are still learning, too. Dana reflects on the biggest mistakes she made as a dental hygiene educator, from navigating perfectionism and rigid, militant-like academic culture to learning how to support students without losing accountability. This conversation sheds light on the pressure faculty face behind the scenes and how stronger student-faculty relationships can improve the learning environment for everyone. If you’re preparing for dental hygiene school or already in the middle of it, this episode is a reminder to pay attention not just to your study habits, but also to how you advocate for yourself, communicate with faculty, and build support systems that will carry you through the program and into practice.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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163: Life in Dental Hygiene School with Sarah and Julio
Sarah Payne's journey to getting into dental hygiene school is truly motivating! Guest hosts Julio and current dental hygiene student Sarah offer a more accurate picture of how dental hygiene admissions actually work. From changing majors and failing prerequisites to being waitlisted, Sarah ultimately succeeded in gaining admission to a community college dental hygiene program on the first try. Her experience highlights what often gets overlooked in dental hygiene school requirements and how to get into dental hygiene school: programs consider more than grades alone. Prior dental assisting experience, persistence through setbacks, and thoughtful preparation all carry weight in your application.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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162: Dana's Favorite Scalers
In this episode, Dana walks through her go-to dental hygiene instruments—the 204S, Barnhart 12, Montana Jack, and the essential 11/12 explorer. She reinforces a key principle for dental hygiene students and new hygienists: once you understand adaptation, angulation, and activation, you’re not memorizing instruments—you’re applying a system. If you’ve been feeling behind in instrumentation skills or unsure what to focus on, this episode brings you back to what's important. A practical takeaway: choose one instrument this week and slow down your process—focus on fulcrum stability and consistent angulation before worrying about speed or efficiency.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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161: AI and Dental Hygiene with Maria Jackson, RDH
AI isn’t replacing dental hygienists—but it is changing how you work day to day for the better. In this episode, Dana talks with Maria Jackson, RDH and owner of Dental AI Solutions, about how tools like voice charting and automated notes are already reducing time pressure in clinical practice. Her path wasn’t straightforward, and her experience highlights a common gap: strong clinicians still need to intentionally position themselves for new opportunities. The core of dental hygiene—patient trust, education, and clinical judgment—remains unchanged. Check out Dental AI Solutions here: https://www.mariadentalai.com/🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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160: Ignore the Haters
Are you dealing with haters bringing you down in your dental hygiene journey? In this episode, Dana talks honestly about handling discouragement, comparison, and negative feedback while staying grounded in your own goals. This conversation explores imposter syndrome in dental hygiene school, why outside validation can feel so important, and how to stay connected to your “why” when self-doubt shows up. If you’re preparing for dental hygiene school, navigating toxic workplace dynamics, or learning how to trust yourself as a future dental hygienist, this episode offers a practical perspective: pay attention to the environments and people that support your growth, and don’t confuse someone else’s discomfort with your direction.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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159: The Importance of Your Why in Dental Hygiene School with Richard Robinson RDH
Richard Robinson's RDH journey is a reminder that the path into dental hygiene doesn’t always start with a plan—it can start with exposure and a willingness to pivot. In this episode, Richard shares how he entered the dental hygiene profession later in life and built a 3.8 GPA despite undiagnosed dyslexia and test anxiety. His strong study habits, along with a great support system, and managing his dyslexia and test anxiety have led him to success. He has found ways to give back to his community by starting the Richard Robinson Scholarship, providing mentorship to students, and starting a nonprofit organization, MyWhy, that you can check out here: https://www.thatsmywhy.org/about-us🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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158: Help! Should I Take a Job in Dental Hygiene School?
Trying to decide if you should work during dental hygiene school isn’t about the job—it’s about whether your current capacity can support it. In this episode, Dana walks through a common question for dental hygiene students: should you take on a job while in dental hygiene school? The answer isn’t one-size-fits-all. Some students can balance work and school; others find that adding responsibilities compromises their ability to stay afloat academically and mentally. The more useful question is practical: do you need the job, and can your current schedule realistically support it without putting your progress at risk? Learn about a simple decision-making approach grounded in self-awareness—stepping away from outside opinions long enough to assess your own bandwidth, stress level, and priorities.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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157: Hacking Dental Hygiene School with Dr. Tonya Jeffries
Dental hygienist, educator, and author Dr. Tonya Jeffries shares her multifaceted journey of establishing a fulfilling career in dental hygiene, including leadership, mentorship, and innovative tools that empower both students and educators. Her years of experience in education inspired her to write The Dental Hygiene Hack- a guide for students to be successful in dental hygiene school. Find her book here: https://www.amazon.com/Dental-Hygiene-Hack-Must-Have-Strategies/dp/B0FKJCC3XD🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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156: Maslow's Hierarchy of Needs in Dental Hygiene School
Have you heard of Maslow’s Hierarchy of Needs? It's often taught in dental hygiene school in the context of patient care, but in this episode, Dana uses it to demonstrate how you can use it to find out if your foundational needs are being met. Stress, sleep deprivation, financial pressure, chronic pain, burnout, and self-doubt can affect learning, clinical performance, confidence, and even patient communication in dental hygiene school and early practice. This conversation is a reminder that struggling does not always mean you are incapable—it may mean your brain and body are trying to manage too many unmet needs at once. You’ll also hear practical ways to check in with yourself, support overwhelmed dental hygiene patients with more empathy, and create realistic routines that protect your well-being while pursuing long-term growth in dental hygiene school and clinical practice.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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155: Life in Dental Hygiene School with Allison and Julio
Allison Freimuth, a current dental hygiene student, is on this episode with guest host Julio and shares what her path actually looked like when applying—strong grades, limited program options, and a schedule that left little room for downtime. She walks through how her program evaluated applicants using a point-based system, what it meant to apply to only one school, and how timing and preparation influenced her acceptance. Just as important, she speaks honestly about what happens after you get in. The workload is manageable, but the adjustment is not always easy. The shift in routine, relationships, and expectations can take a toll if you’re not prepared for it. Her perspective on mental health, finding your people, and staying teachable offers an accurate picture of what future DH students can expect!🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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154: To Keep Growing, You Must Keep Going
Imposter syndrome in dental hygiene school—and even early in your dental hygiene career—is often a sign you’re in an active growth season, not falling behind. It means you're challenging yourself to do more than what you thought you were capable of, which you can use to build confidence through action! The goal isn’t to eliminate discomfort because that would mean you're not pushing yourself. Keep your dental hygiene journey moving with tips from this episode.🟠Start here: Get dental hygiene school tips, free resources, and access to upcoming student events →https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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153: Embracing Opportunity as a Dental Hygienist with Whitney Howerton
Dana sits down with Whitney Howerton, RDH, to unpack a career that didn’t follow a straight path. Whitney shares how an initial goal of becoming a dentist shifted into dental hygiene, then evolved into clinical practice, education, industry leadership, and eventually a vice president role within a global dental company. What stands out isn’t a perfectly mapped plan, but a pattern: she stayed engaged, said yes to aligned opportunities, and continued building skills that translated across settings. This episode is a must-hear no matter where you are in your dental hygiene journey!🟠Start here → https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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152: Dana's Tips for New Grad Dental Hygienists
Starting off as a new grad dental hygienist can feel less like a transition and more like a sudden increase in expectations—on your time, your body, and your decision-making. Dana is sharing all the tips she wishes she had as a new grad hygienist! This episode centers on a simple but often overlooked skill: daily reflection. When you begin to notice your timing, your stress, your pain levels, and the small inefficiencies in your operatory, you start to see patterns—and patterns are what allow you to make meaningful adjustments. One practical takeaway: at the end of each day, rate your pain and stress on a scale of 1–10 and identify one friction point you can improve tomorrow, whether that’s adjusting your instrumentation sequence, modifying your setup, or investing in tools that support your ergonomics. Over time, these small, consistent changes protect both your clinical performance and your long-term health.🟠Start here → https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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151: Motherhood and Juggling Dental Hygiene School with Brittany Wragg
Brittany Wragg's dental hygiene journey reflects what it looks like to build a career while also managing real-life responsibilities. From entering dentistry with no experience to completing hygiene school as a working mom, she outlines what it takes to stay consistent and achieve long-term goals. If you’re questioning your timeline or capacity to move forward in this profession, this conversation offers a grounded look at where steady progress can get you!🟠Start here → https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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150: Is Your To-Do List Preventing You From Taking Action in Dental Hygiene School?
There’s a point where your to-do list stops being helpful and starts becoming a quiet source of stress. Many dental hygiene students fall into the pattern of writing detailed to-do lists that feel productive, but don’t consistently lead to action. Dana is sharing practical ways to approach task management more intentionally, including using short, defined time blocks, prioritizing what truly needs your attention, and assigning tasks to specific times instead of letting them sit unresolved. The goal isn’t to do more—it’s to follow through on what you’ve already identified as important.🟠Start here → https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards: Become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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149: Help for the New Grad Hygienist with Kim Augustus
Kim Augustus from Bloom RDH is back again on the podcast and is shedding light on the difficult transition dental hygienists often face after graduating and starting their careers. With several years of experience as an RDH, educator, and career coach, Kim has built a surplus of resources to provide for new grad dental hygienists who feel lost or uncertain in the operatory. She and Dana also discuss career options for dental hygienists outside of clinical settings, such as entrepreneurship, and what their journeys have looked like in becoming business owners.Register for Kim's New Grad Mentorship Courses with Cloud Dentistry → http://clouddentistry.com/r/vxn1Start here:Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletterWhen you're ready for boards:Join StudentRDH VIP → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3Want extra support + events?Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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148: How to Manage Test-Taking Anxiety in Dental Hygiene School
Unmanaged test anxiety can really be a burden in dental hygiene school and hold you back from the scores you deserve! In this episode, you'll learn practical strategies for test-taking anxiety, including how to regulate your nervous system, approach questions with a consistent strategy, and reduce avoidable stress on exam day. You’ll learn how small shifts can improve both focus and performance on exams like the NBDHE.Start here:Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletterWhen you're ready for boards:Join StudentRDH VIP → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3Want extra support + events?Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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147: Surviving Dental Hygiene School with Chardae Hoskins
Chardae Hoskins, current senior dental hygiene student, talks with guest host Julio about her journey into a competitive dental hygiene program with an average GPA, multiple application cycles, and no prior dental experience. If you're in the dental hygiene application process, this episode is exactly what you need to feel reassured and empowered in your journey!Start here:Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletterWhen you're ready for boards:Join StudentRDH VIP → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3Want extra support + events?Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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146: The Cornell Method of Studying
Learn how to use the Cornell note-taking method for your dental hygiene courses to turn long lectures into an active recall system you can actually study from. Instead of rereading or highlighting, you’ll learn how to organize notes into key concepts, build cue-based questions, and summarize material in a way that supports memory for exams like the NBDHE.Start here:Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletterWhen you're ready for boards:Join StudentRDH VIP → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3Want extra support + events?Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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145: All About ADEX with Shayna Overfelt
Shayna Overfelt joins Dana to break down the ADEX dental hygiene exam, including the written portion and clinical manikin components, and what exam day truly looks like so you can replace uncertainty with clarity. You’ll hear how to avoid common mistakes (like relying on poor advice or changing your clinical routine) and why your best strategy is to perform the same way you do on a strong clinic day.Start here:Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletterWhen you're ready for boards:Join StudentRDH VIP → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3Want extra support + events?Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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144: Stop Wasting Time Reading Your Dental Hygiene Notes!
Do your dental hygiene notes feel like they’re never getting shorter? It’s not a sign you’re behind—it’s a sign you’re still learning how to study effectively in dental hygiene school. This episode, Dana breaks down why detailed notes are necessary at first, and how strong students shift from long explanations to concise memory cues as their understanding deepens. Instead of rereading, focus on active recall strategies like fill-in-the-blank notes and spaced repetition to strengthen retention for the NBDHE and exams.Start here:Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletterWhen you're ready for boards:Join StudentRDH VIP → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3Want extra support + events?Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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143: All Things Dental Hygiene Education with Danni Linton
It’s easy to feel behind in dental hygiene school- the pace is fast and the expectations are high. But that pressure often has more to do with mindset than proficiency. In this episode, Danni Linton shares her path from student to educator and how perfectionism and fear of feedback can hold students back. Learn how to use feedback as a tool to propel you further as a dental hygienist!Start here:Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletterWhen you're ready for boards:Join StudentRDH VIP → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3Want extra support + events?Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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142: Dana's Tips for the Clinical Manikin Exam
Preparing for the dental hygiene clinical manikin exam comes with a lot of pressure, but the goal of the exam is simpler than you may think. The objective is to demonstrate that you are minimally competent and safe to practice as a dental hygienist. In this episode, Dana shares practical dental hygiene instrumentation tips for the clinical exam to help you succeed!Start here:Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletterWhen you're ready for boards:Join StudentRDH VIP → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3Want extra support + events?Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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141: How Lisa Curbow Built a Career in Special Needs Dentistry
Lisa Curbow, RDH, shares her dental hygiene journey from grocery store work to dental assisting— and how it led her to a long-term career in dental hygiene, including a specialized role in special needs dentistry and hospital coordination. Her story reinforces a steady truth for both dental hygiene students and early-career clinicians: your direction often becomes clear through patient care, not before it. One patient experience led her to build a niche serving an underserved population, reminding listeners that growth in clinical dental hygiene often starts with curiosity and a willingness to adapt. She also offers grounded insight into common challenges like finding patients in clinic, paying for dental hygiene school, and navigating workplace culture—emphasizing that the right office environment and continued education (like CE courses and conferences) can shape long-term satisfaction in the profession.Start here:Get dental hygiene school tips, free resources, and access to upcoming student events → https://dentalhygienebasics.mykajabi.com/newsletterWhen you're ready for boards:Join StudentRDH VIP → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3Want extra support + events?Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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140: Help! I Failed My National Board Exam!
In this episode, Dana walks through what to do after an unsuccessful board exam attempt, starting with the first 48 hours—when processing the disappointment matters just as much as planning your next step. Once the initial emotions settle, the real work begins: reviewing your failure report, identifying gaps in foundational dental hygiene knowledge, and shifting from passive review to active recall, spaced repetition, and full-length practice exams that mirror the real test experience.🟠Start here → https://dentalhygienebasics.mykajabi.com/newsletter🟠 When you're ready for boards, become a StudentRDH VIP member → https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&utm_medium=Podcast&utm_campaign=DHBasics&utm_content=DVIP3🟠Want extra support + events? Get your free CloudU student membership (monthly events + giveaways) → http://clouddentistry.com/r/vxn1🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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139: Jaskiren Explains the Link Between Clinical Practice and Memory Retention
Learning information in dental hygiene school is one thing—retaining it long enough to use it in practice is another. In this episode, Jaskiren explains why connecting classroom knowledge to real clinical experiences is one of the most reliable ways to strengthen memory retention in dental hygiene school. Instead of “learning and dumping” material after exams, students can reinforce concepts by actively applying them in clinic.Struggling on your dental hygiene school journey? Download our free guide to help you overcome your dental hygiene hurdles HERE! https://dentalhygienebasics.mykajabi.com/pl/2148740487Thank you to our sponsor, Student RDH, for supporting Dental Hygiene Basics! You can access more information on their national boards prep services here.🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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138: Using Visualization to Improve Your Instrumentation Skills
Instrumentation isn't something you simply learn with enough practice. Many dental hygiene students find themselves repeating mistakes without knowing why. In this episode, Dana explores how visualization—a strategy used in sports and supported in dental education—can strengthen the neural pathways behind fine motor skills and improve clinical performance.Struggling on your dental hygiene school journey? Download our free guide to help you overcome your dental hygiene hurdles HERE! https://dentalhygienebasics.mykajabi.com/pl/2148740487Thank you to our sponsor, Student RDH, for supporting Dental Hygiene Basics! You can access more information on their national boards prep services here. 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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137: Special Guest Host Julio interviews Cailin Hawn
Not every dental hygienist started their journey with a perfect GPA or a clear path. Guest host Julio talks with current dental hygiene student Cailin Hawn about navigating dental hygiene school prerequisites, competitive admissions, and the realities of clinic and coursework. This episode is a reminder that dental hygiene school is challenging, but with preparation, support, and balance, it’s absolutely doable!Struggling on your dental hygiene school journey? Download our free guide to help you overcome your dental hygiene hurdles HERE! Thank you to our sponsor, Student RDH, for supporting Dental Hygiene Basics! You can access more information on their national boards prep services here. 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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136: Are You Studying High-Yield Topics in Dental Hygiene School...Or Are You Wasting Time?
Dental hygiene school can make it feel like you need to memorize everything—but not every topic carries the same weight. In this episode, Dana breaks down how to recognize high-yield dental hygiene topics—the concepts that show up repeatedly across classes, impact patient safety, and are commonly tested on exams and the National Board Dental Hygiene Examination (NBDHE). Instead of spreading your study time thin, start paying attention to patterns: what instructors repeat, what appears on multiple quizzes, and what connects to real clinical decision-making. Struggling on your dental hygiene school journey? Download our free guide to help you overcome your dental hygiene hurdles HERE! Thank you to our sponsor, Student RDH, for supporting Dental Hygiene Basics! You can access more information on their national boards prep services here.🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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135: Claire Jeong, Founder of Student RDH, Explains Why Traditional Study Methods Fail
Dental hygiene students assume the key to passing boards is as simple as hitting the textbooks—but that approach often falls short. In this episode, Claire Jeong, founder of Student RDH- a National Boards Prep Company, explains why traditional study methods don’t always work and shares her expertise on what students can do instead. Drawing from her own academic journey and years of helping students prepare for the National Board Dental Hygiene Examination (NBDHE), Claire shares how learning how to study—not just what to study—can change everything!Struggling on your dental hygiene school journey? Download our free guide to help you overcome your dental hygiene hurdles HERE! Thank you to our sponsor, Student RDH, for supporting Dental Hygiene Basics! You can access more information on their national boards prep services HERE. 🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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134: Dental Hygiene Boards Prep Without Burnout
Preparing for the dental hygiene national boards can feel overwhelming, especially when you're wondering if you’re even studying the right things. In this episode, Dana walks through a clearer, more effective approach to dental hygiene boards prep that helps you retain information without burning out. Instead of trying to master every detail at once, focus on building a structured study plan that starts with identifying your strongest and weakest subjects, then uses spaced repetition—returning to topics at strategic intervals—to strengthen recall over time. Struggling on your dental hygiene school journey? Download our free guide to help you overcome your dental hygiene hurdles HERE!Thank you to our sponsor, Student RDH, for supporting Dental Hygiene Basics! You can access more information on their national boards prep services HERE.🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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133: How Aliyah Overcame the Unexpected in Dental Hygiene School
Dana sits down with former dental hygiene student Aliyah to unpack what it really looks like to navigate the unexpected in dental hygiene school. From an unplanned career change, setback in her acceptance, and grieving a family loss during the program, Aliyah shares how preparation, a strong support system, and clear priorities helped her stay grounded without losing track of the ultimate goal- to become a registered dental hygienist. Find her on TikTok @aliyahburrelll and IG @aliyahrdh_ Struggling on your dental hygiene school journey? Download our free guide to help you overcome your dental hygiene hurdles HERE!This episode is sponsored by StudentRDH. Check out all of their services to help you get ready for boards HERE.🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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132: Study Strategies That Work in Dental Hygiene School When Time Is Tight
When time is limited—and it usually is in dental hygiene school—studying more isn’t the answer. Studying with intention is. In this episode, Dana talks about evidence-based study strategies designed for dental hygiene students juggling full clinic days, coursework, and multiple exams. Focus your efforts where they actually count, without adding pressure or unrealistic expectations.Struggling on your dental hygiene school journey? Download our free guide to help you overcome your dental hygiene hurdles HERE!This episode is sponsored by StudentRDH. Check out all of their services to help you get ready for boards HERE.🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487🟠 Socials: @dentalhygienebasics🟠 Scholarships: www.dentalhygienebasics.com/scholarships🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Are you dreaming of becoming a dental hygienist? The Dental Hygiene Basics Podcast is your go-to resource for getting in, getting through, and graduating dental hygiene school.Never miss an episode, study tips, or upcoming events! Sign up for our newsletter: www.dentalhygienebasics.com/newsletterHosted by Dana Paladino, RDH (educator, mentor, and founder of Dental Hygiene Basics), this is the only podcast dedicated solely to guiding future and current dental hygiene students from start to finish. Whether you're prepping your application, tackling first-semester stress, or studying for the NBDHE/NDHCE, you’ll find clear, practical, and uplifting guidance here.At Dental Hygiene Basics, we offer a full-circle support system:🎙️ Podcast📚 Tutoring🎓 Scholarships🧡 Educational Resources
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