PODCAST · health
Dental Zone
by Dr Rachel Hall
This is the place that supports you understand your dental issues, their causes and how to prevent them, empowering each individual to get the most out of life – while bearing a stunning smile.Discover and understand the dental issues that could be impacting your health now and in the future. Dental care should go miles past the average checkup and teeth cleaning as your mouth is the gateway to the rest of your health system and is often the missing link in your wellness journey.Discover a dental approach with a difference where the goal is to return your mouth to health and to support you to keep it that way.
Episodes
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DIY Dentistry Disasters - Don't Try This At Home
DIY dentistry might seem tempting, but the risks far outweigh any perceived savings. These DIY at-home dental treatments, often promoted online, promise sparkling teeth and pearly whites, but the reality can be a financial and dental nightmare. Not only are the results of DIY dentistry...
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10 Mistakes Your Making That Are Ruining Your Teeth
Everyday habits that wreak havoc with your smile. Unknowingly chipping away at your pearly whites? From crunching on ice cubes to using your teeth as a bottle opener, to the everyday oral hygiene habits can damage your smile. This video dives into the surprising mistakes secretly sabotaging your...
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How What You Eat Impacts The Health of Your Gums
The health of your teeth and gums can be affected by the foods you eat. Micronutrients, vitamins and minerals can support your dental health. Find out what foods you should be eating to help you have healthy teeth and gums, and prevent gum disease and dental issues. Dr Rachel Hall Brisbane…
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Foods To Eat To Fix Gum Recession and Gum Disease
The health of your teeth and gums can be affected by the foods you eat. Micronutrients, vitamins and minerals can support your dental health. Find out what foods you should be eating to help you have healthy teeth and gums, and prevent gum disease and dental issues. www.evolvedental.com.au...
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Can You Fix Gum Recession At Home
Can receding gums grow back? Gum recession can make your teeth look long and old and make them very sensitive. Can you fix them yourself at home? Discover why gums recede, how to stop gum recession and what you can do at home to fix it. www.evolvedental.com.au www.holisticdentistry.au
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How Poor Nutrition Alters Your Dental Health
Gum and Teeth Trouble? It Might Be What's Missing From Your Plate! Ever notice your gums feeling a little sore after a night of sugary treats? It's not just your imagination! What you eat plays a huge role in your mouth's health. Skimp on the right nutrients, and you could be setting yourself up...
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Replacing Ugly Looking Metal Amalgam Fillings? What You Need To Know This First
Got ugly dark, grey or black fillings in your teeth and want to get them changed? There are some things you need to know first as these dark ugly fillings called amalgam are a mixture of metals and one of them could be bad for your health. Beyond aesthetics, there's actually a hidden reason you...
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Why You Should NOT Get A Dental Implant
Dental implants aren't always the best option and this podcast shares the risks of implants and why you shouldn't get them. There are several reasons why dental implants might not be right for you. Holistic Dentist Dr Rachel Hall discusses the pros and cons of dental implants and why there are...
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Does Gum Disease Cause Heart Attacks
Turns out, what happens in your mouth can have a surprising impact on your heart. That's right, unhealthy gums might be more than just bad breath – they could be upping your risk of a heart attack! Want to know the shocking truth behind this mouth-heart connection? Buckle up, because we're about…
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Sugar is NOT The Cause of Tooth Decay - This is
Sugar on its own cannot cause tooth decay. This podcast challenges the idea that sugar is the only cause of tooth decay. It offers ways to halt and even reverse cavities, with methods you can use at home. You eat sugary or starchy foods. Bacteria in your mouth feed on these, releasing acids as a...
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What Is Mewing And Does It Work To Improve Your Teeth and Facial Profile
Can you sculpt your jawline with your tongue? The internet is buzzing about "mewing," but does this tongue posture trick really work? Dr Rachel Hall, Brisbane holistic dentist exposes the facts behind mewing, its limitations and potential risks. Mewing is a popularized technique that involves...
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The #1 Home Remedy to Stop Tartar and Tooth Decay
Fight Plaque and Tartar Like a Boss: Your Secret Weapon for a Sparkling Smile! Plaque and tartar – the yucky buildup that turns smiles into scary movies. They not only wreak havoc on your pearly whites, but they can also lead to gum disease and cavities. But fear not, warriors of oral hygiene!...
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Can Xylitol Prevent Tooth Decay and Gum Disease
Can xylitol reverse and prevent tooth decay? Xylitol, a sugar alcohol, may help reduce cavities by limiting harmful bacteria growth in the mouth. Find out how to use xylitol to reverse dental cavities and improve your oral health. Brushing and flossing are like brushing dust off your favourite...
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To Floss or Not To Floss? That is the question...
Floss or Floss Not? Dr. Rachel Hall Weighs In on Interdental Cleaning Options For decades, flossing has been a cornerstone of good oral hygiene. But recent research has cast some doubt on its effectiveness. So, should you ditch the floss entirely? Dr. Rachel Hall dives deep into the world of...
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Gum Disease Linked to Heart Attack Risk! Brushing Could Save Your Life
Turns out, what happens in your mouth can have a surprising impact on your heart. That's right, unhealthy gums might be more than just bad breath – they could be upping your risk of a heart attack! Want to know the shocking truth behind this mouth-heart connection? Buckle up, because we're about…
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Regular Vs Natural Toothpaste Which Is Best?
Which is the best toothpaste is it a regular one or a natural one? Which one works best to prevent cavities and gum disease, whiten your teeth and freshen your breath? What do you need to look for in a good toothpaste? Dr Rachel Hall, holistic dentist explains what to look out for in a…
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Tooth Decay: The Second Most Common Disease In The World
Tooth decay should have been eradicated by now yet it is still one of the most common diseases affecting mankind. Why is that and how do we prevent it? http://www.evolvedental.com.au
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Bleeding Gums Are Not Normal - Fix It Fast
Blood on your toothbrush? Freaking out might not be the answer, but ignoring it definitely isn't. Bleeding gums are like a flashing warning light in your mouth - something's going on! And it's not normal. Lots of people have bleeding gums, but that doesn't mean it's normal. Let's crack the code…
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Why Gums Recede and How To Stop Gum Recession
Forget that long-in-the-tooth look! Dreaming of biting into an ice cream cone without flinching, or showing off a dazzling smile that isn't hiding sensitive teeth? Then healthy gums are your secret weapon. But what if your gums are receding, exposing more of your teeth and making you cringe at…
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How To Avoid The Dentist and Tooth Decay
Wish there was a way to ditch the dentist drills and achieve a sparkling smile from the comfort of your own home? What if I told you there's a revolutionary 10-step blueprint to stop tooth decay in its tracks, repair cavities without fillings, and achieve a brighter, healthier smile... naturally!...
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Are All Root Canals Bad For Your Health?
Have you ever been told you need a root canal, only to have a holistic dentist suggest ripping the whole tooth out? Yikes! Hold on to your pearly whites, because there might be another option. Root canals get a bad rap from some holistic dentists, but what if you could save your natural tooth and...
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What Is A Root Canal and Should You Get One?
Discover the facts about root canals and whether this treatment option is right for you and your health. What is a root canal? Why do I need a root canal? Does a root canal hurt? Is a root canal bad for my health? www.evolvedental.com.au www.holisticdentistry.au
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Why You Need To Take Care of Your Mouth To Take Care of Your Brain
Taking care of your teeth and gums could help you to take care of your brain. There are links between gum disease and dental infections and chronic brain diseases such as dementia and Alzheimers. Discover the links between your dental health and your brain. #holisticdentistry #teeth #mentalhealth...
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Everything You Need To Know About White Fillings
White or tooth-coloured fillings are used to restore broken or decayed teeth. What are white dental fillings? How do they work, are they safe and what's in them. Discover everything you need to know about white fillings with Dr Rachel Holistic dentist. http://www.evolvedental.com.au (07) 3720…
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Why Do Dentists Take X-rays and Do I Really To To Have Them?
Dental X-rays are taken regularly to help diagnose dental disease and check for hidden issues. Many people are concerned about exposure to X-rays and the potential impact on their health Dr Rachel Hall holistic dentist explains about the pros and cons of dental xrays and whether you need to have...
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What To Do About Bad Bugs In Your Mouth
Did you know the wrong mouth bugs can damage your health? What are the links between oral bacteria and health? Your mouth is the gateway to your body and can affect your overall health. There are more than 6 billion bacteria present inside the mouth, which means you have more bacteria in your…
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The Issues of Mouth Breathing
Mouth breathing is a serious matter. In children of growing age, it may have devastating effects on general health and growth. Many seemingly unrelated conditions are related to mouth breathing. Discover what the issues of mouth breathing are and how that relates to your dental health and general...
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9 Reasons Sleep Is Important
Well, all know that sleep is an important part of a holistic lifestyle. If we don't get a good night's sleep we feel rotten, tired and exhausted the next day. But did you know sleep does more than make you feel refreshed the next day? Dr Rachel Hall holistic dentist of Evolve Dental Brisbane…
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Magnesium The Magic Mineral
Magnesium is a mineral that is essential to many biological processes that occur in the body. Magnesium aids in the body's absorption of calcium and also plays a key role in the strength and formation of bones and teeth. Dr Rachel Hall Brisbane Holistic Dentist of Evolve Dental Kenmore, explains...
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10 Top Tips To Beat Stress
Being stressed impacts on your health and wellbeing. It also impacts on your dental health increasing your risk of dental decay, gum disease, mouth ulcers, clenching and grinding, facial pain, cold sores and poor oral hygiene. My holistic approach is to address the underlying cause of a problem…
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My Holistic Dentistry Philosophies
Holistic dentistry focuses on treating the underlying problems that cause symptoms in the mouth to eliminate those problems and thus prevent the symptoms from reoccurring, while ensuring the work done in the mouth does not harm your overall health. Holistic Dentist Dr Rachel from Brisbane shares...
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Why Chewing Gum Is A Bad Thing
Chewing gum has been marketed as keeping your fresh breath and teeth healthy. But you need to be aware of the dark side of chewing gum. Dr Rachel Hall Brisbane Holistic Dentist from Evolve Dental Kenmore shares why she doesn't advocate using chewing gum for her patients or the sake of the...
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Hydroxyapatite Toothpaste To Prevent Tooth Decay and Strengthen Teeth
Can hydroxyapatite toothpaste reduce your risk of tooth decay and strengthen your teeth? Recent studies have stated that 'Hydroxyapatite toothpaste is as good if not better than fluoride at protecting your teeth and none of the potential nasty side effects or toxicity'. Hydroxyapatite (HAp) is a...
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Amazing Advancements in Modern Dentistry
Learn about the amazing advancements in modern dentistry that make dentistry more effective, comfortable and efficient for you and your dentist. The field of dentistry is constantly evolving and changing to better suit patient needs. If you haven't visited a dentist for some time, you may be...
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10 Ways To Naturally Whiten Your Teeth and Have A Healthy Smile
HOW TO NATURALLY WHITEN TEETH As first impressions count having teeth that look like you brush and care for them says you really care about yourself. So if you'd like a beautiful smile with white sparkling teeth the natural, holistic way try these Top 10 Natural Whitening Tips from holistic…
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Food For Thought - Eating for Health and Wellness
Food can either work with your body, fuel it perfectly and even help it to repair, heal and grow strong or it can be damaging, making us tired or overactive, adding to inflammation, toxins and ultimately disease in our body. Every time you eat and drink you are either feeding disease or fighting...
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10 Reasons Water Is My Number 1 Drink
As a holistic dentist I'm always being asked what I think about fluoride in the water, what type of water should I drink, can I have bottled water and so on. In my opinion, the best water to drink would be non-fluoridated water that contains minerals like a good quality mineral water from Europe...
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Sweet Truths and Big Fat Lies
WHAT DIET OR WAY OF EATING IS BEST? Wow, are you as confused as I am when it comes to food? Why are there so many different diets and eating fads around? Why are we obsessed with weight loss and not focused on nutrition? Are the health messages actually working or have we got an epidemic on our...
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Natural Cures and Prevention for Receding Gums
Receding gums are a symptom of gum disease and needs to be treated to prevent it from getting worse. If you have receding gums how can you support yourself with natural approaches to prevent and cure the issue? Prevention is the best way to fight receding gums and periodontal disease. Left...
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The Tales Your Mouth Tells About Your Health
The eyes may be the window to your soul, but your teeth and gums say a mouthful about your physical health. Because of this there at health problems your dentist can spot. In holistic dentistry when we say, "Open wide." we are examining your mouth for clues to your health as well as for signs of...
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Diseases Caused By Poor Dental Health - The Oral-Systemic Link
Poor dental hygiene causes diseases beyond your mouth teeth and gums. We all know that poor dental hygiene increases your risk of tooth decay and gum disease, but this fact is not so widely understood when it comes to the link between oral health and systemic disease and illness. Brisbane…
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Six Supplements for Stronger Teeth and To Reverse Tooth Decay
If you want fewer dental cavities and fillings, you need to focus on your diet and utilise these 6 supplements for stronger teeth. There is a lot of hype out there in internet land regarding healing dental cavities, and reversing dental cavities. Blogs and videos that make it appear that you can...
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The Early Health Warning System In Your Mouth
Your mouth is the window to the inside of your body. If there is something going wrong with your teeth or gums this is a sign that something is out of balance. Dentistry should be and can be a way in which we help you prevent major health issues in life and yet we have become too fixated with...
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Can Receding Gums Grow Back
Can receding gums grow back? – Spoiler alert, no they do not and cannot grow back and this is why you need to know how to prevent your gums from receding and what to do about it if they are. Holistic dentist Dr Rachel Hall explains why gums recede and what you can do to stop it....
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Can Xylitol Prevent Tooth Decay and Improve Oral Health
Xylitol is a naturally occurring plant sugar that has many benefits when used as part of your dental health care program. It can reduce the build up of bacteria and help prevent cavities but is it safe to use and what are its potential side effects? Dr Rachel Hall Brisbane holistic dentist...
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What Causes Sensitive Teeth and How To Fix It
Sensitive teeth that hurt when you have cold, hot, sweet or acidic things can tell you that something is wrong. But what is going on, why is it happening and when should you see the dentist? Can you fix sensitive teeth, and how? Brisbane Holistic Dentist Dr Rachel Hall breaks down all the reasons...
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Fluoride and Your Hormones
There are studies that raise concerns about the use of fluoride and its impacts on the pituitary and pineal glands. Research shows that fluoride causes issues with these important endocrine glands that are responsible for playing a major role in regulating vital body functions and general...
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Is Your Mouth Making You Sick, Is Your Health Causing Tooth Decay?
Your dental health and your overall health are linked - this is called the mouth-body connection. Infections and inflammation in your teeth and gums spread via the bloodstream causing infection, inflammation and health complications elsewhere. If your gums bleed when you brush for example this...
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Bruxism: Teeth Grinding and Clenching Treatments and Causes
Bruxism, also known as teeth grinding, is a sleep-related movement disorder that involves clenching jaw muscles to grind upper and lower teeth together. This condition causes symptoms, like a sore jaw, facial pain, and chronic headaches. It can also negatively impact your oral health and lead to...
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All Things Oral Cancer
Oral cancer is cancer that effects the lips, cheeks, tongue, gums, palate or floor of the mouth. They can be difficult to detect and often are not picked up until its too late. Your dentist can screen and check for mouth cancers at your regular dental checks and this simple two minute screening…
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ABOUT THIS SHOW
This is the place that supports you understand your dental issues, their causes and how to prevent them, empowering each individual to get the most out of life – while bearing a stunning smile.Discover and understand the dental issues that could be impacting your health now and in the future. Dental care should go miles past the average checkup and teeth cleaning as your mouth is the gateway to the rest of your health system and is often the missing link in your wellness journey.Discover a dental approach with a difference where the goal is to return your mouth to health and to support you to keep it that way.
HOSTED BY
Dr Rachel Hall
CATEGORIES
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Frequently Asked Questions
How many episodes does Dental Zone have?
Dental Zone currently has 115 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dental Zone about?
This is the place that supports you understand your dental issues, their causes and how to prevent them, empowering each individual to get the most out of life – while bearing a stunning smile.Discover and understand the dental issues that could be impacting your health now and in the future....
How often does Dental Zone release new episodes?
Dental Zone publishes regularly with 115 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Dental Zone?
You can listen to Dental Zone on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dental Zone?
Dental Zone is created and hosted by Dr Rachel Hall.
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