PODCAST · health
Desafio Mindfulness
by Fabricia Piccolo Hipnose
Desafio Mindfulness - Praticar meditação para mudar a sua vida!
Episodes
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Episódio 6 - Dissolvendo Pensamentos Ineficazes
Nesse episódio vamos aprender a como deixarmos de lado pensamentos ineficazes e que não nos acrescentam absolutamente nada, mantendo a nossa atenção plena no que realmente interessa.
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Exercício 3 - Respiração Consciente
Exercício para criar consciência sobre sua respiração.
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Episódio 2 - Body Scan
Desafio Mindfulness - 8 Semanas para mudar a sua vida!
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Episódio 1 - Exercício Uva Passa
Desafio Mindfulness - 8 Semanas para mudar a sua vida
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Frequently Asked Questions
How many episodes does Desafio Mindfulness have?
Desafio Mindfulness currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Desafio Mindfulness about?
Desafio Mindfulness - Praticar meditação para mudar a sua vida!
How often does Desafio Mindfulness release new episodes?
Desafio Mindfulness has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Desafio Mindfulness?
You can listen to Desafio Mindfulness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Desafio Mindfulness?
Desafio Mindfulness is created and hosted by Fabricia Piccolo Hipnose.
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