PODCAST · health
Desi Me Healin'
by Lubna Hussain
All-things South Asian mental wellness, illness, healing, spirituality, and real talk on SA social issues.
Episodes
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8. "Sex- Sacred Energy Exchange"
In this episode, Lubna is joined by Sameera Qureshi, a sexual health educator. Sameera shares her work and wisdom on sexual health education, briefly discusses pelvic health, sex and intimacy from a holistic, spiritual, emotional, mental and physical perspective. Sameera delves into the...
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7. "Divorce- Beginning Of Hope & Happiness"
In this episode, Lubna is joined by a fabulous guest Hira Farooq. Hira shares about her self-compassionate, hopeful and purposeful life post divorce and all things dating(red flags, green flags, deal breakers and more. CONNECT WITH ME: INSTAGRAM/FACEBOOK @desimehealin EMAIL:...
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6. "Men Are Taught Not To Show Weakness"
In this episode, our amazing guest Adrian Ali, a labour market services advisor & photographer opens up about his mental health concerns, toxic masculinity, normalizing men seeking therapy and shares his wisdom on self-growth and self-awareness TW: manic depression ***Disclaimer: We are not...
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5. "What's Your Addiction?"
In this episode, Lubna is joined by a special guest, Maria Benedict. Maria is a rehabilitation counsellor. They delve into addictions 101, stigmas, and brown community. CONNECT with me on INSTAGRAM- FACEBOOK- @desimehealin EMAIL- [email protected] #letgoandletsglow
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4. "Why Did Waldo Go To Therapy?...To Find Himself"
In this episode, Lubna is joined by Alisha Hussain- a nursing student (& her younger sister). They delve into the topic of THERAPY, share their experiences seeking therapy, discuss benefits, barriers and stigma in the brown community. RESOURCES: South Asian Therapists-...
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3. "Beta, You're Expiring"
In this episode, Lubna is joined by Haleema Mansoor. They discuss marriage pressure in the brown community, toxic rishta aunties & self-WORTH & self-LOVE- finding happiness, thriving, & living your best life as a single woman. Connect with me on social media: INSTAGRAM & FACEBOOK @desimehealin...
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2. How are you doing, really?
In this Episode, Lubna invites you to talk about your FEELINGS and explore what your emotions when you are asked "How are you?" Be honest about what's really going on with you. In our Desi culture we tend to suppress our emotions and pretend nothing is wrong with us when in reality we are hurting...
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1. Synopsis- Desi Me Healin'
Hosted by Lubna Hussain. A safe space community where your vulnerable stories are heard, accepted and validated. This 1st opening episode briefly addresses mental health in the South Asian community and encourages to start dialogue on future episode topics i.e., toxic masculinity , shame,...
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Frequently Asked Questions
How many episodes does Desi Me Healin' have?
Desi Me Healin' currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Desi Me Healin' about?
All-things South Asian mental wellness, illness, healing, spirituality, and real talk on SA social issues.
How often does Desi Me Healin' release new episodes?
Desi Me Healin' has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Desi Me Healin'?
You can listen to Desi Me Healin' on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Desi Me Healin'?
Desi Me Healin' is created and hosted by Lubna Hussain.
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