PODCAST · society
Design Your Happiness
by Marilee Blair
The Design Your Happiness podcast will help you get to a positive state of mind, so you can feel happier, connected, uplifted, and empowered to live the life of your dreams and truly design your happiness!
Episodes
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Ep 44, Pursuing your passion full-time & leaving the corporate world behind with Life & Career Coach Sarah Glenn
Sarah Glenn has nearly a decade of coaching experience supporting over 3,700 individuals with goal setting, career, and life design. And she has supported over 150 businesses with their recruiting and staffing strategies. She has been trained through the Robbins-Madanes School of Coaching as a...
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Ep 43, Pep Talk: What are you going to do in 2021 to challenge yourself & get out of your comfort zone?
Since we are in our new year, that means it's a new year to challenge ourselves and to get out of our comfort zones. Instead of just setting new years resolutions that most people have a hard time sticking to by the end of the month. Why don’t you try to think of goals you want to achieve this…
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Ep 42, How to move forward from the fear of Public Speaking & lead a fulfilling life with Fulfillment Mindset & Public Speaking Coach, Jody Dontje
Jody Dontje is an inspiring global coach, Australia Speech Champion, TEDx Talk speaker, and international humanitarian who was awarded “Ambassador for Peace” by the Women’s Federation for World Peace and Universal Peace Federation. Jody helps professionals to own the power of their unique speaker...
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Ep 41, Pep Talk: Happy New Year, What is your Word for 2021?
Think of a word that describes your theme for this new year. My word for 2020 was acceptance because i had to accept that I lost my job, had to postpone my wedding several times, accept I have gut and thyroid issues that I had to get professional help with, and learning to accept every single…
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Ep 40, HIS & HERS: Our Health is Our Wealth
I am so excited because this is not only episode 40 of the show, it also the first episode of a new segment of Design Your Happiness Podcast called His and Hers with my amazing husband Mike Blair. I know how much you all enjoyed listening to his first interview on the show which was episode…
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Ep 39, Guidance on Estate Planning with Attorney and Business Owner, Mark Ignacio
This episode is a very important education based episode with Attorney and Estate Planner, Mark Ignacio who educates us on the importance of having a lawyer who specializes in estate planning. He reminds us to start your will when you are 18 and find an estate planning lawyer when you either...
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Ep 38, PEP TALK: A grateful heart leads to a happier life; What are you thankful for?
I hope you all had an amazing thanksgiving and holiday weekend for those of you that celebrate it. In honor of thanksgiving I wanted to focus this episode on the spirit of giving thanks for all we have and counting our blessings. Sometimes we get so focused on what we don't have, or always…
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Ep 37, Find Your Passion & Turn it into an Empire with "Therapy Without a Degree" Founder & Podcaster, Joseph Salvatore Fucarino
Joseph Salvatore Fucarino was raised in Lodi, New Jersey. When he was younger after school Joe would make home videos and short films with his friends and family. During high school Joe worked in the restaurant industry and soon went onto college to pursue a Hospitality Management Degree. He...
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Ep 36, Understanding how to finance a real estate investment with StackSource, Director of Capital Markets, Huber Bongolan
Huber Bongolan is the StackSource, Director of Capital Markets and has 9 years of experience in commercial and residential real estate finance. He has sourced $700+ million in debt and equity financing for land, construction, bridge, and permanent deals in all product types. Huber has a double...
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Ep 35, PEP TALK: The power of saying NO & accepting that you don't need to say yes to everything!
Learning to say NO is so important because it means you respect yourself, your time, your boundaries, your mental health, and are saving your yes's for the right situations, people, & opportunities that make you happy and feel free. We should not be feeling guilty for saying no to what we don't...
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Ep 34, How to take a leap of faith into the unknown & make your dreams a reality with Real Estate Agent, Business Owner, & Co-Founder of The O Team, Joe Extra Ordinario
Joe Extra Ordinario is the CEO of The O Team Keller Williams Realty located in Honolulu, Hawaii and has been in real estate for 4 years. He's a proud subscriber to the Keller Williams Kool Aid, and has closed over $26million in volume in his Real Estate career so far. Joe loves the coaching…
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Ep 33, Learning and Communicating through a child centered mindset with Effective Communication Therapy Services Owner & Founder, Tiffany Ludwig
This episode explores how to communicate with children through various therapy services with Effective Communication Therapy Services Founder & Owner, Tiffany Ludwig Tiffany Ludwig earned her Bachelor's of Science in Business with an emphasis in Marketing from the University of Texas then moved…
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Ep 32, Fitness & Business: How to have a healthy active life & a successful business with Extreme Fitness Business Owner & Trainer, Alex Verdugo
As the son of a former competitive body builder and football player, Alex Verdugo was born into an active and healthy lifestyle. 10 years ago, Alex started in the fitness industry as a conventional lifter at La fitness, and then his mother introduced him to a Kettlebell which led him to start his...
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Ep 31, PEP TALK: How to accept the challenges life throws at us & persevere to reach our goals
Life will always have challenges and all we can try to do is focus on gratitude and acceptance to move forward to enjoy the great days. And work towards making the hard times more manageable. We just can't let the hard times keep us in that mindset, after we take time to heal we must come up with...
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Ep 30, How to help today’s children become successful adults with CubeUP Solutions & Cenedex Software Founder & Owner, Ray Croney
Ray Croney is a business owner with a passion for software development, technology, and automation. Ray has a keen interest in leading teams, growing businesses, and maintaining transparency while creating win/win partnerships with clients. In 2016 Ray founded Cenedex Software Solutions and has...
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Ep 29, How to create a successful and long lasting business with Real Estate Agent, Owner, & Co-Founder of Team Manzon, Anthony Manzon
Anthony Manzon is the co-founder and Real Estate Agent of Real Estate Company Team Manzon. Team Manzon was founded by him and his wife, Regina Manzon in 2013. By the end of their first year in business, they received The Rookie of the Year Award, were #1 in their Market Center and top 1% of their...
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Ep 28, How to heal from trauma or assault with Executive Director of Positive Results Center (PRC), Kandee Rochelle Lewis
Kandee Rochelle Lewis is the Executive Director & Master Trainer of the Positive Results Center. The Mission of the Positive Results Center is to create awareness and prevent the trauma that comes from experiencing violence and abuse! Kandee’s non profit specializes in addressing the impacts of...
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Ep 27, Photography & Education: How to turn your passion into a business with Photographer, Professor, & Entrepreneur: Alex Ingram
Alex Ingram is a San Diego & Temecula based Photographer and Professor and started working behind the scenes in New York City at Art Partner and IMG Models before moving back to California to pursue a career in Photography. He has been a photographer for 6 years and a teacher for 3 years. After...
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Ep 26, Dare to Dream: Understanding & practicing the laws of attraction
The law of attraction (LOA) is the belief that the universe creates and provides for you based on what your thoughts and statements are focused on. It is believed by many to be a universal law “Like always attracts like.” The results of positive thoughts are always positive consequences. The...
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Ep 25, How To Manifest Your Magic with Actress, Motivational Speaker, Creator & Star of the Good Vibes TV Show, and Founder & Manifestation Mentor of the Manifesting Magic Online Course
Nicole Maxali is an Actress, Motivational Speaker, Writer, Creator, Executive Producer, & Star of the Good Vibes TV Show. And the founder & Manifestation Mentor of her Manifesting Magic Online Course. Nicole began her career working as an Associate Producer for ABC7 News in San Francisco for 5...
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Ep 24, PEP TALK: Become your own motivation & learn to hold yourself accountable
The only person who can guide you to what you want is you. We need to learn start being responsible for ourselves in every part of our lives. Stop waiting for someone else and start being that motivated person you need to keep yourself in check to make what you desire happen. Show up for your…
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Ep 23, Financial Planning: How to create a Financial Plan that works for you now & for your future with Financial Advisor, Devin Deverill
Financial Advisor, Devin Deverill educates you on this episode about the importance of creating a financial plan to guide you now and for your future. Devin Deverill has been a financial advisor with Northwestern Mutual for over 11 years in San Diego. Devin & his Northwestern Mutal team’s mission...
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Ep 22, PEP TALK: Life is all about Balance
Sometimes in life we get overwhelmed with creating these long lists of things we can’t always finish, or we are stressed because we feel we have so much on our plate and haven’t asked for help to figure out a strategic solution of how to lessen our load. It's ok if you don’t finish everything on...
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Ep 21, Rise Up For You with Author, TEDx Motivational Speaker & Trainer, Business Coach, Singer, CEO & Founder of Rise Up For You: Nada Lena Nasserdeen
Nada Lena Nasserdeen is an Author, Motivational Speaker, 2 time TEDx Speaker, TEDx Trainer, Business Coach, Singer, Professor, and CEO & Founder of Rise Up For You. She has over 10 years of experience as a college professor in leadership and a former top executive for an education company. In…
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Ep 20, PEP TALK: Stop listening to your limiting beliefs & start believing in yourself with positive self talks!
If you want to be happy in your life you have to stop putting yourself down and start lifting yourself up. Talk to yourself with love and compassion, tell yourself as many good thoughts as possible, and be as kind to yourself as you are to others. In this pep talk I discuss how you can work on...
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Ep 19, Education & Leadership: How to step out of your comfort zone & become the best leader you can be with Nicky Geis
Motivational Speaker, Educator, & Business owner Nicky Geis gives us so many valuable nuggets in this episode sharing tips about how to step out of your comfort zone and look fear in the face to fulfill your destiny. Nicky Geis has been an educator for over 15 years, a motivational speaker for 6...
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Ep 18, Setting Healthy Boundaries
In order to live our happiest lives and make our mental health our top priority we have to set boundaries for every single person in our lives. We teach people how to treat us, so we need to teach them to respect us and respect our time. If you realize someone isn't bringing you happiness in your...
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Ep 17, PEP TALK: Always be a student! As we continue to learn we will always continue to grow to be the best versions of ourselves.
Always have the mindset to be a student. To keep growing and better yourself you have to keep learning and growing as a person. No matter what age we are we must always get out of our comfort zone & learn new skills. Knowledge is the key to designing your happiness.
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Ep 16, Teaching & Training: How to get educated on becoming the healthiest & happiest version of you with Lina Castellano
Ep 16 is an interview with Educator & Personal Trainer Lina Castellano. Lina has been a teacher for more than 11 years and has been in the fitness industry as a personal trainer for more than 15 years. She has a strong passion to help others be the best versions of themselves. As a teacher &...
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Ep 15, PEP TALK: Take time for self-care & relaxation
In this Pep Talk Episode I share the 5 R's to help you prioritize making time for your self-care and relaxation in your daily routine. Making time to take a break and get refreshed will help us to become better in our work, relationships, and for ourselves. We can't serve others or give our best…
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Ep 14, Health & Fitness: How exercise & nutrition play a big factor in your happiness with Successful Personal Trainer Mike Davis
Having a healthy diet & consistent exercise plays a big part into our happiness. Personal Trainer Mike Davis who has been a personal trainer for 4 years shares his insight on why eating right & consistent physical activity play a strong factor in our happiness, & how he began his business in the...
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Ep 13, PEP TALK: Prioritize your mental health & 5 big steps to help with anxiety
When we don’t know what the future looks like and we realize we can’t control it, that makes some of us anxious. For those of you who need some guidance in how to calm your anxiety down or anxious feelings, I discuss 5 big steps to calm your anxiety that can help you when you are starting to feel...
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Ep 12, How to start a business: Start, Plan, & Take Action with Tara Heather Konitshek owner of Tara Heather Cake Design
How to start a business: Start, Plan, & Take Action is an inspiring interview with Tara Heather Konitshek, Owner of Tara Heather Cake Design formerly known as Sweet As Bliss. Tara started her custom order dessert business in 2010 in central San Diego and what started as a hobby turned into a huge...
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Ep 11, PEP TALK: Spread love wherever you go!
Every one deserves to live life without having to worry about being judged by how they look or what their personality is like. There is a lot of pain going on in the world today and what we can do right now is to remember to embody love now more than ever! If we can all work towards giving each...
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Ep 10, PEP TALK: Don't give into fear because you are a badass & you won't let fear have power over you!
We can't live in fear if we want to live the life of our dreams. We can't let our fears have power over us, so we need to take control and realize we hold all the power. Say goodbye to fear and hello to the powerful badass you were born to be!
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Ep 9, Stop Complaining & Start Taking Action to live the life you desire!
In order to live the life of our dreams we have to stop complaining & stop making excuses for ourselves of why we don't have the life we want. If you want an amazing life then stop focusing on what you don't have, start focusing on what you do have, make a plan, and take action to live your best...
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Ep 8, PEP TALK: LOVE YOURSELF it's your main ticket to a happy you & a happy life!
The only way we will have happiness in our lives is to love ourselves. Once we love ourselves we will start being happier in our lives. Make a vow to yourself starting now that you will give the love you deserve to you. Make loving yourself a priority because once we commit to this and commit to...
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Ep 7, Interview with Successful Entrepreneur Mike Blair: How to become the CEO of your life & take action to live the life of your dreams!
How to become the CEO of your life & take action to live the life of your dreams Interview with my inspiring husband & successful business owner, Mike Blair. Mike Blair has owned 5 different businesses & bought his first house at 25 years old. He is currently enjoying success in real estate. He…
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Ep 6, PEP TALK: Learn to be PROUD of YOURSELF for where you are in your life!
Be proud of yourself for all that you are! We tend to get so caught up in comparing ourselves or we criticize ourselves for what we didn't do. Life is already a journey in itself, so let's just focus on being proud of coming this far in our lives were we are currently at. We can keep working...
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Ep 5, *Mother's Day Special with Marilyn B. Reid* How to make your dreams a reality & turn your challenges into opportunities!
Mother's Day Interview Special with my Successful & Inspiring Mother, Marilyn Badillo Reid. Marilyn is such an inspiring woman & mother who taught me about the laws of attraction & how to be happy in your life. Marilyn has been a nurse for 42 years and has worked at the most famous hospital in…
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Episode 4, PEP TALK: Shine your Brightest Light by sharing your superpower with the world!
We all have unique gifts and talents that we were given as super powers. It's time to stop comparing ourselves & start being proud of the unique individual super heros we are in our lives. The more we embrace our powers the more we will live a happy and fulfilling life. Now let's start sharing…
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Episode 3, A Routine of Good Habits is a key to happiness!
Routines are important to help us not only structure our lives, but to help us structure our goals and happiness. Start everyday with at least 1 good habit that will help you transform your life & lead you on your journey to designing your happiness!
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Episode 2, PEP TALK: Focus on gratitude & remember how amazing you are!
Rise up for your day & your life by focusing on gratitude. Please don't ever forget how amazing you are even when times are hard.
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Episode 1, How we can design our happiness & live the life of our dreams!
Welcome to the very 1st episode of the Design Your Happiness Podcast. I felt that by creating this podcast it was time for me to share my loving voice with the world & create a positive impact on all of you who decide to listen. Our mindsets are the most powerful parts about us and by listening…
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Frequently Asked Questions
How many episodes does Design Your Happiness have?
Design Your Happiness currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Design Your Happiness about?
The Design Your Happiness podcast will help you get to a positive state of mind, so you can feel happier, connected, uplifted, and empowered to live the life of your dreams and truly design your happiness!
How often does Design Your Happiness release new episodes?
Design Your Happiness has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Design Your Happiness?
You can listen to Design Your Happiness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Design Your Happiness?
Design Your Happiness is created and hosted by Marilee Blair.
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