PODCAST · health
Designing Wellness Podcast
by Priscille H Joseph
Welcome to the Designing Wellness Podcast, a space where we learn to design a lifestyle intertwined by nature, optimal health and wellness right at home. It’s all about bringing the sustainable + wellness community together, so join the conversation!In each episode we’ll dive into practical wellness applications such as toxic-free living, sustainability, holistic health and wellness. With raw conversation from health, certified professionals and field experts, you’ll leave each episode motivated and ready to design and knit a lifestyle intertwined by nature, optimal health and wellness.
Episodes
-
Don't forget to unplug
What a fantastic season! It's not over, we're just taking a summer break. We want to thank you the listeners for tuning in every single Wednesday and thank you to the amazing guests that have been on the show! Thank you for believing in the importance of health and wellness and for embarking on...
-
35. What are endocrine-disrupting chemicals (EDCs), why are they dangerous and how we can avoid them ft. Jenna Hua
In this week’s episode, my special guest is Jenna Hua, RD, MPH, Ph.D. registered dietitian, environmental health scientist, CEO and founder of Million Marker. Jenna's past research has focused on how our surrounding environment impacts our behaviors and health. An ardent believer in disease...
-
34. How switching to a non-toxic mattress can improve your health and well-being ft. Laura Di Lorenzo
In this week’s episode, my special guest is Laura Di Lorenzo, founder of Sunshine Mattress Co. Sunshine Mattress Co. is an online organic mattress experience that focuses on solving individual needs, concerns, and preferences when it comes to sleep. The collection of products is handcrafted…
more -
33. Do Air Purifiers Actually Work?
Air purifiers can be effective in reducing levels of certain pollutants in the air, such as dust, pollen, pet dander, and tobacco smoke. However, the effectiveness of an air purifier depends on several factors, including the type of pollutant or particulate you are trying to remove. If you’re...
-
32. What is the relationship between mental health and wellness ft. Ahiney Laryea
In this week’s episode, my special guest is Ahiney Laryea, Associate Therapist with LifeCycle Counselling and Clinical Learning Facilitator at LifeWorks. She is a registered social worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario...
-
31. Why you should consider a net zero home and its benefits ft Seungyeon Hong
In this week’s episode, my special guest is Seungyeon Hong, Civil Engineering and Modelling and Data Specialist at s2e Technologies Inc: He is an expert in the field of sustainability and net-zero energy. He holds a bachelor's and master’s degree in Civil Engineering from Carleton University, is…
more -
30. How does interior design affect your wellbeing ft. Tracy Daoud
In this week’s episode, my special guest is Tracy Daoud, Montreal-based Interior Designer and owner of Interior Designs by Tracy. With over 10+ years in the field of interior design and running her own business, Tracy also recently launched an extension of her brand which is a curated collection…
more -
29. Prenatal massage and its benefits ft. Karyn Hughes
In this week’s episode, my special guest is Karyn Hughes, RMT and Owner of Kneaded Touch. Karyn is a proud mother of 3 wonderful kids, has been a Massage Therapist for 22 years, a doula, an IBCLC, and a professor of Massage Therapy at Algonquin College. She opened her first clinic in 2007 and now...
-
28. The benefits of therapy for our mental health ft. Tanya Rust
In this week’s episode, my special guest is Tanya Rust, Registered Psychotherapist and Founder of T.RUST Counselling. Tanya Rust is Registered with the College of Registered Psychotherapists of Ontario. She completed her Master of Arts in Counselling and Spirituality at the University of Ottawa....
-
27. The relation between chronic pain and the nervous system ft. Maxi Schönteich
In this week’s episode, my special guest is Maxi Schönteich, Pain expert and founder of Embodied Health. Maxi is a trauma-informed Osteopath, Certified Functional Medicine Practitioner, Nutritional Therapist, and Health Coach based in Hong Kong. She has extensive postgraduate training in...
-
26. How is the digital world impacting our lives, well-being and mental health ft. Pierre-Paul Couronne
In this week’s episode, my special guest is Pierre-Paul Couronne, Media Specialist at Impact Media PPC is an expert in all things SEO, Digital Marketing, and Social Media. He has innumerable years of experience in the digital marketing sector and has collaborated with a diverse portfolio of...
-
25. How investing in a high-performance/sustainable home can enhance your health and well-being ft. The Conscious Builder
In this week’s episode, my special guest is Casey Grey, The Conscious Builder. Casey is the founder of the award-winning sustainable building company, The Conscious Builder, the host of The Conscious Builder Podcast and The Conscious Builder Show on YouTube and the founder of The Conscious…
more -
24. How to promote childhood independence through everyday life skills ft. Carol Bishay
In this week’s episode, my special guest is Carol Bishay, Occupational Therapist. Carol is an occupational therapist based out of Ottawa, Canada. She is a bilingual mom to a new baby girl, holds a Master of Science in Occupational Therapy from the University of Ottawa, mental health advocate and...
-
23. Faith, health and wellness ft. Jennifer Scarr
In this week’s episode, my special guest is Jenn Scarr, educator and sweet potato and Hallmark Christmas movie lover. With years of experience in education, Jenn has a passion to advocate for health and wellness while holding on to faith. She graduated with a Bachelor of Arts, Psychology major,...
-
22. The benefits of living an eco-conscious and sustainable lifestyle ft. Tasha Medve
In this week’s episode, my special guest is Tasha Medve, Sustainable Lifestyle Blogger of The Purposeful You With years of experience in Real Estate, Marketing and Broadcasting, Tasha is now a full-time eco influencer. She is a blogger, writer, teacher, sustainable mama to toddle Quinn and the...
-
21. What are the benefits of sustainable homeware and how does it impact our sleep quality ft. Kuljit Rakhra
In this week’s episode, my special guest is Kuljit Rakhra, Co-Founder of Takasa Lifestyle Company Inc. With over 15 years of experience in the financial industry, Kuljit took a huge leap of faith in his personal life and career as he left his banking job in Chicago and moved his family of 4, now…
more -
20. How to enhance your health and wellness without diet and nutritional restrictions ft. Sloane Elizabeth
In this week’s episode, my special guest is Sloane Elizabeth, Food Freedom Coach. She is a yoga teacher, speaker, podcaster, and ice cream lover! She has an undergraduate from Vanderbilt University, and currently working on her Masters in Holistic Clinical Nutrition at the Maryland University of...
-
19. How does our posture impact our sleep quality and our mental health ft. Dr. Nardine Bekhit
In this week’s episode, my special guest is Dr. Nardine Bekhit, an Ottawa-based Chiropractor. She holds a bachelor's degree in Biomedical Science from the University of Ottawa and a Ph.D. from the Canadian Memorial Chiropractic College. She’s a mom to the cutest little girl, speaker, educator,...
-
18. How to cultivate skills to live a healthier lifestyle and enhance our well-being ft. January Donovan
In this week’s episode, my special guest is January Donovan, Self Worth Strategist, Founder Of The Woman School and The Wholeness Coaching School. She is a #1 best-selling author, an entrepreneur, and a mother of 8 children. January has over 20 years of experience training women in practical…
more -
17. How to start living a sustainable lifestyle ft. The Sustainable Brown Girl
In this week’s episode, my special guest is Ariel Green, host of The Sustainable Brown Girl Podcast: A podcast that dives into the fundamentals of sustainability from a brown girl’s world/perspective. The podcast features many women of colour who are climate activists, farmers, beekeepers, zero...
-
16. How to reduce hormone disruptors in your home ft. Emma Rohmann
Have you ever heard of the term hormone disruptors? In this week’s episode, my special guest is Emma Rohmann, Environmental Engineer and Green Building Consultant. During our conversation with Emma: We talked about: Emma’s mission? What inspired her to become an expert in the field of Green...
-
15. How To Reconnect With Nature ft. The Urban Botanist
In this week’s episode, my special guest is Emma Terrell, founder of The Urban Botanist. Emma holds a bachelor's degree in Biology from Carleton University, she’s a speaker, host of the Living Widler, Nature Series on YouTube, an expert in biophilic design and has been featured on BBC News, CTV...
-
14. How does a healthy home positively impact our overall health and well-being ft. Zara D’Cotta
In this week’s episode, my special guest is Zara D’Cotta, Building Biology New Build Consultant and Founder at The Healthy Home. Based out of Northern NSW, Australia, Zara discovered her passion for environmental health after going through cancer. She is a Building Biology New Build Consultant,...
-
13. How to cultivate happiness through plants ft. Maria Failla
In this week’s episode, my special guest is Maria Failla, Author of Growing Joy, The Plant Lover’s Guide to Cultivating Happiness and Host of Growing Joy Podcast She is also the Founder of Bloom & Grow Garden Society, Plant expert, Teacher, Speaker, and Professional Singer! Marie has been…
more -
Season 3 Intro - Why we must design wellness into our lifestyle in 2023
It's launch day and I'm thrilled to share why we are launching season 3 of the Designing Wellness Podcast! I'll be sharing the why behind the rebrand and what to expect in future episodes. Show Notes
-
Season 3 Trailer
Season 3 coming January 2023. I’m so excited for this, not only will I have amazing wellness brands, health & certified professionals and field experts, you will also hear my journey into the wellness lifestyle. In the past few years, our homes have shifted from being simply a lodging to our open...
-
Designing Wellness Podcast Trailer
Welcome to the Designing Wellness Podcast, a space where we learn to design a lifestyle intertwined by nature, optimal health and wellness right at home. It’s all about bringing the sustainable + wellness community together, so join the conversation! In each episode we’ll dive into practical...
-
11. The Mental Health And Social Benefits of Altruism
In this week’s episode, my special guest is Natasha Rowsell. Natasha is a super mom of two, loving wife, talented creative, professional dancer, speaker, thought leader, teacher and preacher. She holds a bachelor degree in Theology majoring in Youth Ministries from Master’s College and Seminary…
more -
9. The Benefits to Reconnecting Architecture with Nature ft. Anjali Mangalgiri
In this week’s episode, my special guest is Anjali Mangalgiri. Anjali is a registered architect that has a sustainable approach. She is a creative mom of two, TED Talk speaker, sustainable leader, real estate developer and Founder and Principal Architect of Grounded, a sustainable architecture…
more -
8. What's non-toxic living and why is it important? Insights from Wellness Architect Pippa Lee
In this week’s episode, my special guest is Pippa Lee. With over 10 years experience in the architecture and construction field, Pippa is a registered wellness architect and the Principal and Founder of Pip+Pencil. She is a creative mom, director at Delos Australia and an advocate for health &...
-
7. How To Freshen Up Your Cottage w/ Toronto Designer, Tiffany Leigh Design
In this week’s episode, my special guest is Tiffany Leigh. With over ten years of experience in high end residential, and a Bachelor of Interior Design Degree, Tiffany founder her own interior design studio in 2019, extending her causal, textural and coastal style to her clients. She is the owner...
-
10. How To Improve Your Wellbeing By Making Ergonomic Adjustments
In this week’s episode, my special guest is Isabelle C. With years of experience in corporate furniture and design, Isabelle has a strong passion for transforming the end-user’s work experience to enhance their overall health and well-being through proper ergonomics. She is a Certified Office...
-
6. How To Improve Your Sleep Quality
The Canadian Sleep Society states that even on a rare night, the lack of sleep “has a number of immediate consequences including lower alertness, negative mood, reduced motor and visual acuity, longer response times, and impaired attention and memory. Chronic sleep restriction over days and weeks...
-
5. How To Reduce Respiratory Triggers In Your Home
Why should you care about indoor pollutants? Let me tell you. Poor air quality can lead to “Sick Building Syndrome (SBS).” As per the WELL Building Standards, “SBS symptoms include various nonspecific symptoms such as eye, skin and airway irritation, as well as headache and fatigue.” Whether you...
-
4. What's The Difference Between an Interior Designer vs an Interior Decorator
Here we go! The question “everyone” wonders are, what’s the difference between interior design and interior decorating? First off, I want to say that Interior Decorating is a trade of its own. Decorating and design can sometimes overlap but they are fairly different. The © 2019 Council for…
more -
3. Can Introverts Become Entrepreneurs?
I was honestly the shyest child in grade school up to high school. I was that kid who had extreme anxiety when the teacher would call my name during attendance. I hated the fact that I had to raise my voice and say, "present". Looking back, there wasn't a doubt that I was an introvert. So what...
-
2. Starting Your Career As An Interior Designer
Want to become a creative but wondering what type of jobs are there for interior designers? When I first started design school I didn’t know all the career possibilities and wondered if I can I make a living being an interior designer? Now that I’m in the industry, I can see that there are so…
more -
1. Making A Difference In The Interior Design Field
Welcome to the Designing Wellness Podcast, a space where we learn to design a lifestyle intertwined by nature, optimal health and wellness right at home. It’s all about bringing the sustainable + wellness community together, so join the conversation! In this episode I talk all about my…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to the Designing Wellness Podcast, a space where we learn to design a lifestyle intertwined by nature, optimal health and wellness right at home. It’s all about bringing the sustainable + wellness community together, so join the conversation!In each episode we’ll dive into practical wellness applications such as toxic-free living, sustainability, holistic health and wellness. With raw conversation from health, certified professionals and field experts, you’ll leave each episode motivated and ready to design and knit a lifestyle intertwined by nature, optimal health and wellness.
HOSTED BY
Priscille H Joseph
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Designing Wellness Podcast have?
Designing Wellness Podcast currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Designing Wellness Podcast about?
Welcome to the Designing Wellness Podcast, a space where we learn to design a lifestyle intertwined by nature, optimal health and wellness right at home. It’s all about bringing the sustainable + wellness community together, so join the conversation!In each episode we’ll dive into practical...
How often does Designing Wellness Podcast release new episodes?
Designing Wellness Podcast has 38 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Designing Wellness Podcast?
You can listen to Designing Wellness Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Designing Wellness Podcast?
Designing Wellness Podcast is created and hosted by Priscille H Joseph.
URL copied to clipboard!