Destination Burning Man Podcasts
by Jessica May Tang: Holistic Pai
Welcome to The Love Yourself Podcast! This is a podcast for feminine wisdom and empowerment. My name is Jessica May Tang of jessicamaytang.com, and in my own search for self love, I started this podcast to empower other women to be shameless about themselves and each other, so together, we all RISE. Thank you for listening!
Episodes
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LY 47: How to Treat Women
Today’s episode is a dedication to one of our dear listeners, Andrew. He had written me and asked to me address this question on the podcast: How do women most want to be supported? You'll hear about: - "Relationship Anarchy" - What it means to be a "gentleman" - How both men AND women want to be...
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LY 46: Shame & Guilt after Sharing Boundaries
For most of us setting boundaries is terrifying. The act of sharing a boundary is already tough, but on top of that, the shame and guilt that we feel after we share can be overwhelming. In today's episode, you'll learn two ways that I've found to be very helpful in moving through shame and guilt,...
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LY 44: Codependency & Detachment
Last week, we talked about boundaries and how sharing them with others is powerful not just for yourself, but also for the person you’re sharing it with. When you give yourself permission to be you, to have boundaries, and to share them freely so others can choose to respect them (or not), you’re...
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LY 42: Other People's Opinions
Last week, we talked about the importance of allowing self doubt to come in instead of pushing it away, especially as we move towards our grand visions. This week, I wanted to talk about another common problem that comes up as we start shifting who we are being to be in alignment with our inner...
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LY 41: Handling Self Doubt
It's easy to think of self-doubt as something very negative. And once we think of something as negative or bad, it's natural for us to resist it, to want to run away from it, to hide from it. Unfortunately, all this does is it keeps that fearful voice shouting even louder and running around in...
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LY 40: 5 Ways to Connect with Inner Self
Today’s episode answers one of the most common questions I get: “HOW do I connect with my inner self?” You inner self is the guardian of your Grand Vision. Without connecting with your inner self and essentially BECOMING her, there is no way for your Grand Vision to transform into your reality....
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LY 39: Setting Goals You'll Actually Stick To
Happy New Year!!! The Love Yourself Podcast is undergoing a major facelift, so I hope you’ll listen in and join me for the ride. For the month of January, we are focusing on goal setting, and today, I’ll be adding a special twist to it on balancing feminine and masculine energy that you may not...
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LY 38: No Right Now Vs. No Forever
Telling yourself "no, right now" many times over can often result in your mind saying, "no, forever." And feeling like you can't do, think, or feel something forever leads to feelings of anger, sadness, frustration, resentment, and guilt, even. When such feelings are held up inside the body, they...
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LY 37: Part 3- Our Relationships Are Mirrors For How We Feel About Ourselves
Part 3 of 3 in the Letting Go of Things series! Woohoo!! In this episode, Rachel helps me clear out the remaining last bits that need to be resolved around my ex. My favorite part is when Rachel describes an image she’s getting of him wearing a crown and me bowing in child’s pose at his feet, HA!...
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LY 36: Part 2- Surprise! I Was Not Expecting That
Welcome to Part 2 in our 3-part series about letting go of things! And if you haven’t listened to last week’s episode yet, Rachel and I get together to record videos each week and the conversation we had a few weeks ago just kept getting longer and longer, so we turned it into a 3-part series. In...
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LY 35: Part 1 - How To Stop Holding On To Things
The episode today is the start of a longer conversation that we ended up splitting into 3 parts. So this is part 1. You’re going to hear us talk about how holding on to things, no matter how big or small, can actually affect your body and its health. Rachel shares a relatively “minor” upset that...
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LY 34: Making All The Wrong Decisions
Do you constantly feel like you're making all the wrong decisions? You're definitely not the only one. What's important to know is that more often than not, feeling this way can actually be exacerbating the chronic health symptoms you have been experiencing. In this episode, Rachel and I share…
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LY 34: Making All The Wrong Decisions
Do you constantly feel like you're making all the wrong decisions? You're definitely not the only one. What's important to know is that more often than not, feeling this way can actually be exacerbating the chronic health symptoms you have been experiencing. In this episode, Rachel and I share…
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LY 33: Welcome To Season 3 With Jess & Rachel!
Hey guys, welcome to Season 3! This season, you'll hear from me and Rachel Reimer, medical intuitive, whose voice you first heard in Episode 22. Rachel and I will be sharing discussions, tips, strategies, and mindset shifts that we, along with our most successful and healthiest patients and...
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LY 33: Welcome To Season 3 With Jess & Rachel!
Hey guys, welcome to Season 3! This season, you'll hear from me and Rachel Reimer, medical intuitive, whose voice you first heard in Episode 22. Rachel and I will be sharing discussions, tips, strategies, and mindset shifts that we, along with our most successful and healthiest patients and...
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LY 32: Building Resilience & Living Your Best Life with Yours Truly
Hello, my beautiful listeners!! First of all, THANK YOU to each and every single one of you from the bottom of my heart for listening to this podcast. This last season was incredible and it definitely wouldn't be where it is today without you guys. In this finale episode to close out Season 2,...
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LY 32: Building Resilience & Living Your Best Life with Yours Truly
Hello, my beautiful listeners!! First of all, THANK YOU to each and every single one of you from the bottom of my heart for listening to this podcast. This last season was incredible and it definitely wouldn't be where it is today without you guys. In this finale episode to close out Season 2,...
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LY 31: Harnessing Feminine Energy To Change Your Life With Powerful Creatrix Dounia Lkoundi
Dounia Lkoundi, aka The Boost Coach, is a certified Law of Attraction life coach + Creatrix® Transformologist that has created the B.O.O.S.T. method that will change your life. Filled with passion and positive energy, Dounia has helped female entrepreneurs to manifest and “money fest” the life…
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LY 31: Harnessing Feminine Energy To Change Your Life With Powerful Creatrix Dounia Lkoundi
Dounia Lkoundi, aka The Boost Coach, is a certified Law of Attraction life coach + Creatrix® Transformologist that has created the B.O.O.S.T. method that will change your life. Filled with passion and positive energy, Dounia has helped female entrepreneurs to manifest and “money fest” the life…
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LY 30: Exploring Eidetics With Wendy Yellen
Wow! Today’s episode was so much fun to record! You’ll get up close and personal with me and my fears during this free live session of Eidetics with the lovely Wendy Yellen. Wendy Yellen is named one of the International Top 3 Transformational Experts in her field. She had a full practice as a...
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LY 30: Exploring Eidetics With Wendy Yellen
Wow! Today’s episode was so much fun to record! You’ll get up close and personal with me and my fears during this free live session of Eidetics with the lovely Wendy Yellen. Wendy Yellen is named one of the International Top 3 Transformational Experts in her field. She had a full practice as a...
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LY 29: From One Open Door to the Next With Cheryl Hunter
Another incredible episode full of surprise synchronicities! Please help me welcome Cheryl Hunter to the show this week. Cheryl is a two-time bestselling author and coach who provides expert commentary on resilience for news sources such as PBS, CNN, and HLN. Cheryl never set out to be an expert…
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LY 29: From One Open Door to the Next With Cheryl Hunter
Another incredible episode full of surprise synchronicities! Please help me welcome Cheryl Hunter to the show this week. Cheryl is a two-time bestselling author and coach who provides expert commentary on resilience for news sources such as PBS, CNN, and HLN. Cheryl never set out to be an expert…
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LY 28: Welcoming Challenge & Following The Fun With Brooke Allison
Get ready for more epiphanies and mindset shifts this week with Mind Shift Coach and Achievement Strategist, Brooke Allison. Brooke helps badass women up level their confidence, find clarity, and define their purpose so they can create a business and mindset that’s fiercely unstoppable. Brooke...
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LY 28: Welcoming Challenge & Following The Fun With Brooke Allison
Get ready for more epiphanies and mindset shifts this week with Mind Shift Coach and Achievement Strategist, Brooke Allison. Brooke helps badass women up level their confidence, find clarity, and define their purpose so they can create a business and mindset that’s fiercely unstoppable. Brooke...
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LY 27: Let Go Of The Past & Embrace Your Life With Kelly MacLellan
Please welcome Kelly MacLellan, founder of Embrace Your Life Coaching, to the show! Kelly specializes in partnering with coaches and female entrepreneurs who are struggling with creating and maintaining work life balance. In this week's episode, you'll hear Kelly's incredible life story, from...
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LY 27: Let Go Of The Past & Embrace Your Life With Kelly MacLellan
Please welcome Kelly MacLellan, founder of Embrace Your Life Coaching, to the show! Kelly specializes in partnering with coaches and female entrepreneurs who are struggling with creating and maintaining work life balance. In this week's episode, you'll hear Kelly's incredible life story, from...
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LY 26: Empowerment Thru Menstrual Cycle Awareness With Lisa De Jong
Disclaimer: Today's episode is for men as much as it is for women! In today's episode, you'll hear from Lisa de Jong, a Menstruality coach who helps women find healing, feel more motivated and creative, and deepen their inner spiritual practice - all through the magic and ancient wisdom of the...
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LY 26: Empowerment Thru Menstrual Cycle Awareness With Lisa De Jong
Disclaimer: Today's episode is for men as much as it is for women! In today's episode, you'll hear from Lisa de Jong, a Menstruality coach who helps women find healing, feel more motivated and creative, and deepen their inner spiritual practice - all through the magic and ancient wisdom of the...
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LY 25: Using Breathwork To Release Blocks With Leandra Rose
Please welcome Leandra Rose, an embodied healer and meditation teacher, to the show! Leandra is a kindergartner teacher who teacher mindfulness and meditation to her kids by day and a breathwork practitioner who works with adults and new moms by evening. She's truly a superhero! In this episode,...
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LY 25: Using Breathwork To Release Blocks With Leandra Rose
Please welcome Leandra Rose, an embodied healer and meditation teacher, to the show! Leandra is a kindergartner teacher who teaches mindfulness and meditation to her kids by day and is a breathwork practitioner for adults and new moms by evening. She's a superhero, I'm tellin ya! In this episode,...
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LY 24 #keepinitreal With Health Coach Jamie Zwier
Phew! When Jamie and I recorded this episode, we had both had really tough weekends. So instead of faking that we were fine and dandy and talking about our businesses in this episode, we processed our junk together live. It was an amazing conversation. But first, let me introduce my beautiful...
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LY 24: #keepinitreal With Health Coach Jamie Zwier
Phew! When Jamie and I recorded this episode, we had both had really tough weekends. So instead of faking that we were fine and dandy and talking about our businesses in this episode, we processed our junk together live. It was an amazing conversation. But first, let me introduce my beautiful...
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LY 23: From Failure To Opportunity With Mindset Coach Melanie Kernodle
This week, I am introducing the beautiful, on the inside and out, copywriter & mindset coach, Melanie Kernodle! To some, it may seem that we met by chance, but to the both of us, we both know that we attracted each other into our lives! In this episode, you'll hear all about how Melanie was able…
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LY 23: From Failure To Opportunity With Mindset Coach Melanie Kernodle
This week, I am introducing the beautiful, on the inside and out, copywriter & mindset coach, Melanie Kernodle! To some, it may seem that we met by chance, but to the both of us, we both know that we attracted each other into our lives! In this episode, you'll hear all about how Melanie was able…
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LY 22: Exploring Intuition With Medical Intuitive Rachel Reimer
I am so excited to introduce my beautiful friend and incredible medical intuitive, Rachel Reimer! Rachel and I have been working very closely together for a while now, and it's been magical to mesh our work together to help individuals find health and wellness. I'll be sharing info about a big...
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LY 22: Exploring Intuition With Medical Intuitive Rachel Reimer
I am so excited to introduce my beautiful friend and incredible medical intuitive, Rachel Reimer! Rachel and I have been working very closely together for a while now, and it's been magical to mesh our work together to help individuals find health and wellness. I'll be sharing info about a big...
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LY 21: 4 Secrets to Getting Rid of Self Doubt in 4 Weeks
In this episode, you will learn 4 tips to help you get over self-doubt in 4 weeks. The FREE GUIDE that goes along with this episode can be downloaded at jessicamaytang.com/selfdoubt. For full shownotes, please visit jessicamaytang.com/episode21 Stop by The Love Yourself Community on Facebook to...
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LY 21: 4 Secrets to Getting Rid of Self Doubt in 4 Weeks
In this episode, you will learn 4 tips to help you get over self-doubt in 4 weeks. The FREE GUIDE that goes along with this episode can be downloaded at jessicamaytang.com/selfdoubt. For full shownotes, please visit jessicamaytang.com/episode21 Stop by The Love Yourself Community on Facebook to...
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LY 20: Season 2 is Here! Let's Talk about Self-Doubt & Confidence
Welcome to Season 2 of the podcast!! I made some really big changes to the podcast, which you'll hear about 10 seconds in. :) In this episode, I share with you what I've been up to in the past 3 months, the big lessons I've learned about myself, and what you can expect to hear about in this…
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LY 20: Season 2 is Here! Let's Talk about Self-Doubt & Confidence
Welcome to Season 2 of the podcast!! I made some really big changes to the podcast, which you'll hear about 10 seconds in. :) In this episode, I share with you what I've been up to in the past 3 months, the big lessons I've learned about myself, and what you can expect to hear about in this…
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LY 19: Pressing Pause
With a heavy heart, I have decided to press pause on this podcast to regroup. January 2018 has been a month of many shifts and changes in my business and my personal life, and I want to make sure that when I show up, I am giving you guys 100%. Thank you all for listening and for sending me…
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LY 19: Pressing Pause
With a heavy heart, I have decided to press pause on this podcast to regroup. January 2018 has been a month of many shifts and changes in my business and my personal life, and I want to make sure that when I show up, I am giving you guys 100%. Thank you all for listening and for sending me…
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LY 18: Intentions Before Resolutions
Happy New Year!! I'm so excited to ride on the energy of the beginning of 2018! Today's episode is all about the trap of New Year's Resolutions and how creating intentions is crucial to the process. You'll hear about: - Why resolutions don't work - "It's not about what you do, it's why you do it"…
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LY 18: Intentions Before Resolutions
Happy New Year!! I'm so excited to ride on the energy of the beginning of 2018! Today's episode is all about the trap of New Year's Resolutions and how creating intentions is crucial to the process. You'll hear about: - Why resolutions don't work - "It's not about what you do, it's why you do it"…
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LY 17: A Year in Review - 10 Truths I Learned in 2017
2017 was quite an exciting year! I made HUGE shifts in my business, which means I also made HUGE shifts in my personal development as well. So I put together a list of the top 10 truths that I learned in 2017 to share with you guys. Even doing that was hard, because I probably learned more like…
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LY 17: A Year in Review - 10 Truths I Learned in 2017
2017 was quite an exciting year! I made HUGE shifts in my business, which means I also made HUGE shifts in my personal development as well. So I put together a list of the top 10 truths that I learned in 2017 to share with you guys. Even doing that was hard, because I probably learned more like…
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LY 16: Anxiety, Perfectionism & Biofeedback with Dr. Chris Marrero, PsyD
Dr. Chris Marrero is clinical psychologist and biofeedback specialist specializing in anxiety and mood disorders. Her practice is based in Santa Monica, CA. She and I connected at a networking meeting and I immediately liked her kind energy and incredible knowledge. You'll hear about how...
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LY 16: Anxiety, Perfectionism & Biofeedback with Dr. Chris Marrero, PsyD
Dr. Chris Marrero is clinical psychologist and biofeedback specialist specializing in anxiety and mood disorders. Her practice is based in Santa Monica, CA. She and I connected at a networking meeting and I immediately liked her kind energy and incredible knowledge. You'll hear about how...
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LY 15: Debunking Myths about Hypnotherapy & RTT
In this episode, you hear from Dan Olexa (from episode 14) AND Bri Seeley (from episode 9) about their experiences with hypnotherapy. First Dan goes into some common misconceptions about hypnotherapy, and then of course we go into some truths, including: - Being in hypnosis is not about giving...
About this show
Welcome to The Love Yourself Podcast! This is a podcast for feminine wisdom and empowerment. My name is Jessica May Tang of jessicamaytang.com, and in my own search for self love, I started this podcast to empower other women to be shameless about themselves and each other, so together, we all RISE. Thank you for listening!
Hosted by
Jessica May Tang: Holistic Pai
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