PODCAST · education
Detangling Spaghetti
by Pahrnia Parsons
A catalogue of my own discoveries whilst on the road to self acceptance. In life, you can’t choose the hand you have been dealt, but you can choose what to do with it. Each episode is designed to help you detangle the spaghetti in your head, provide you a space to seek comfort with your own internal battles and teach you methods so you can start living the life you truly deserve.
Episodes
-
#27 - The Significance of Hobbies. Interview With Cath Thomas
I requested to record my interview with Cath as she explored why adults keep hobbies and why they change as we get older. I ended up talking a lot about how to not make a monotised hobbie a chore. This is massively relevant now more than ever as technology evolves and access to online business...
-
#26 - Fixed vs. Growth Mindset
Constructing a fulfilling life is a difficult endeavor. Embracing a mundane existence is no less challenging. The pursuit of your aspirations poses its own set of difficulties. However, not pushing these aspirations and dwelling in a life tainted by remorse is equally hard. So what will you chose?
-
#25 - Single People, Have Faith!
When you haven't got facts to determine how the future of your dating life will look, just make sure you're radiating like sunshine yourself. This way, what's meant for you will eventually find it's way. Without facts we need faith though when we are feeling down in the dumps.
-
#24 Females Trapped in their Masculine Energy
Are you an independent woman who pretty much does everything for herself, has her shift together and is very happy yet struggles to date? I have found myself massively imbalanced between my feminine and masculine energy. It's started to effect a lot of departments of my life but mostly my love…
more -
#23 Silently Suffering
I have been struggling behind closed doors recently. So much so it’s starting to effect my mental health, and as a result I’ve slowed down on my normal trajectory and the enthusiasm I have for my goals. No one thing has gone wrong, it’s a compound effect of external things that don’t bring me...
-
#22 10 Simple Steps to Procrastinate Less, Do More!
Taken from my first public talk this year, February 2023! This speech is broken into 2 halves, the first on how I came to learn these applicable steps, then the second half taking you through those steps. I think relating to someones suffering makes you absorb their advice better. To better…
more -
#21 Practise Gratitude
Practising gratitude is a healthy upward spiral. It's training yourself to show appreciation for even the simplest things in life, and by actively practising it - you start just doing it instinctively. This will inevitably improve your outlook on life & people, lighten your mood despite your...
-
#20 How The Past Year Got Me Here - The Road To Worlds
I have embarked on some pretty ambitious missions before, but this just might be my biggest and I'm taking you all along for the ride. I am fundraising in hopes to be able to travel to America and compete at the BJJ World Championships. I will be documenting the whole process as it will be the...
-
#19 Don't Be a Spiritual Narcissist.
When the road to enlightenment turns your mates into self proclaimed life guru's. They take one mushroom trip and then want to become the next Tony Robbins. Settle down! Here I give you the big red flags and how to navigate around mates, family members or peers whom are hiding their deep...
-
#18 4 Steps to Immediately Stop Procrastinating
Whilst the Future Self can set goals, only the Present Self can take action. Unfortunately the present self loves the immediate reward, which never favours the Future Self. Use this simple and quick 4 steps to interrupt the Present Self making nunfavouring decisions to your future and your goals.
-
#17 Fake Friends
If you have ever been made to feel singled out, different, too much or not enough by the people you hang out with? Then give this a listen! People project onto you, how they treat you is a reflection of themselves but it's your choice to allow that behaviour or step back to reinstate your...
-
#16 Your Adversity Could Be Their Saviour
Everyone suffers hard times but who is your go to during them? And why? People aren't born wise or experienced, its how they navigate themselves through life that develops their character - the character we pick to advise us. One day someone will look at how you handle things and see you as a...
-
#15 Solid Lessons for Success
On my 32nd birthday I made a list of 15 lessons that I specifically applied in the past 12 months. Ive tried to be concise only reflecting on September 2021 to September 2022, why? Because this has single handedly been the most successful year of my life to date. Running up to 2021 I’ve...
-
#14 "What's the point?" Life Since My Accident
If you haven't listened to one of my episodes yet, I advise you don't start here. This is the first time I don't have much wisdom to share, but instead I'm just frankly detangling my own spaghetti in real time. 2 months ago I got into an accident that I never in a million years thought would…
more -
#13 If You Care Enough, You Should Give 110% Regardless
After a wild few months, from SAS Who dares Wins, to my first UK Exhibition, let me explain how you can always win regardless of the outcome if you give it your all.
-
#12 Listen To The Universe When You Are Hurting
Sometimes the quick fix won't break us out of the painful loop, that repetitive lesson the universe keeps serving us. Listen, pay attention & don't repeat the same behaviour expecting a different result. Take the road of delayed gratification with your healing as it will bring you the deep rooted...
-
#11 Practical Steps Assisting You Through Heartache
I've suffered plenty of heartache, cried myself to sleep many nights and questioned my worth enough times to be able to confidently share this step by step process to better assist you regain your power and get back to feeling your normal self in a healthy and productive way, post break up.
-
#10 Awareness Applied
A tended to garden doesn't host weeds. Your head can be a dangerous place to live without the right tools to keep 'the garden tended to'. In this episode I explain tips and tricks I use when I catch myself slipping or repeating a negative cycle that only downward spirals. All this advise can be...
-
#9 2021 - Why podcasting got put on pause
I started Detangling Spaghetti back in 2020, whilst it was a success I had a few transitions happening in my own life that left my attention focused more on discovering and less about preaching. I will never talk on a subject I personally haven't gone through and learnt heaps about that I can…
more -
#8 Why You Should Cold Shower Every Day! (feat. Ollie Chick)
Introducing Bodyweight Strength Coach, Qigong Instructor, Book Enthusiast and good friend, Ollie Chick.
-
#7 You Are Not Your Thoughts
Challenging the notion of ‘I think therefore I am’, of course through affirmations or more modernly ‘fake it till you make it’ we can become what we manifest but what about negative thoughts? What about the constant chatter in our head that is 60-70% fearful, nervous, problematic and…
more -
#6 Is 'Hope' & 'Luck' holding you back? (feat. Isabel Parsons)
My Step Mum and I discuss our shared thoughts on how hoping for something is actually removing your power from truly achieving that thing you are longing for. Just like luck is taking credit away from you achieving that thing. Take more responsibility and ownership over the goals you want to...
-
#5 NY Resolution; Use 2020's struggles to your advantage.
Admittedly I had a great year, my struggles came during 2017-2019, so come NYE 2019 I made a huge promise to myself (after a year of big efforts and minimal rewards) that I would use all my lessons to not fuck up come 2020. Thankfully I had served my time so come this bizarre year I felt fully...
-
#4 How To Overcome Self-Limiting Fear (feat. James Cox)
A more direct and structured 30 minutes to help you identify the root of your fear in order to better gage it's power to then overcome it. Featuring fellow self development enthusiast and friend James Cox.
-
#3 First You Must Surrender On The Pursuit of Your Purpose
Some insight into my own journey of 'finding my purpose', we tire ourselves so much to find that one thing that we ignore everything else along the way. Hopefully my experience will help you realign your own vision when trying to discover yourself.
-
#2 Conquering the Harmful Effects of Other Peoples Opinions
Providing a different perspective for you to better handle peoples negative judgement of you. Opening the podcast with my own experience helping girls through eating disorders all stemmed from a lack of love for themselves as a result of what other people had to say about them.
-
#1 Personal Goal Setting
Struggling to get the wheels in motion on a project, mission, goal? In this episode I cover how I micro manage my life pretty meticulously with helpful and productive structures to unleash my full potential when striving for any goal I set myself
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
A catalogue of my own discoveries whilst on the road to self acceptance. In life, you can’t choose the hand you have been dealt, but you can choose what to do with it. Each episode is designed to help you detangle the spaghetti in your head, provide you a space to seek comfort with your own internal battles and teach you methods so you can start living the life you truly deserve.
HOSTED BY
Pahrnia Parsons
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Detangling Spaghetti have?
Detangling Spaghetti currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Detangling Spaghetti about?
A catalogue of my own discoveries whilst on the road to self acceptance. In life, you can’t choose the hand you have been dealt, but you can choose what to do with it. Each episode is designed to help you detangle the spaghetti in your head, provide you a space to seek comfort with your own...
How often does Detangling Spaghetti release new episodes?
Detangling Spaghetti has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Detangling Spaghetti?
You can listen to Detangling Spaghetti on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Detangling Spaghetti?
Detangling Spaghetti is created and hosted by Pahrnia Parsons.
URL copied to clipboard!