PODCAST · education
Detoxify After Divorce
by Jen Grosvold
Come along with me as I explore how to become the person I want to be post-divorce.
Episodes
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Radical Responsibility
Let’s talk about the one thing you can control - yourself! How taking responsibility even when you may not have actually been responsible can help your mindset.
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Your story…your superpower
Everyone of us has a unique story that we can choose to share and use as a force for good in this world. BUT it can be hard to be authentic and vulnerable! Let’s dive into the positives of sharing your words with the world. Links: Cash back when you shop online! Visit...
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Let’s Do The Damn Thing!
Why done is better than perfect, a little Monday Mindset chat, and accepting that you’ll suck at new things. As always, follow me on socials, @jstrengthg
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Reminder: Enjoy the Process
Today we’re diving into a reminder to enjoy the process of trying to reach a goal. After all - TODAY is your life, May as well make it as enjoyable as possible! Check me out on Instragram: @jstrengthg. Check out my website, www.jstrengthg.com. If you’re loving the podcast, drop me a review to…
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Why I kept my married name
In this episode, we dive into why I decided to keep my married name and how I got over letting it bother me. Dive in! Check me out on Instragram: @jstrengthg. Check out my website, www.jstrengthg.com. If you’re loving the podcast, drop me a review to help get the word out!
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Starting the New Year with POSITIVITY!
Are you a ‘Negative Nelly’? Do you categorize yourself as more pessimistic than optimistic? Let’s talk about what you can do to change that, and become the brightest version of YOU!
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Control what you can and let go of worry!
There is very little on this life that we actually have any control over. Focusing on what you can control (spoiler: your own actions), and letting go of worry over what you cannot control is so important!
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[Guest] Discussing Self-Confidence, with Bold Brooke of Wear It Boldly
How does Self-Confidence (or lack thereof) affect the things that we can achieve? Join myself and Bold Brooke as we hash out our experiences with self-confidence! Full show notes available at www.jstrengthg.com Want more of Brooke?? (let's be real. Who doesn't?) Check her out over on Instagram -...
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Navigating New Relationships Post Divorce
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Send a voice message: https://anchor.fm/detoxifyafterdivorce/message. How do you know when you’re ready for a new relationship? Well, the truth is...you're ready for a...
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Immediate Gratification
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Send a voice message: https://anchor.fm/detoxifyafterdivorce/message. More and more we find ourselves in a society that is after immediate gratification. How does this...
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What do you do when your ex was your whole world?
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Send a voice message: https://anchor.fm/detoxifyafterdivorce/message. What do you do when that one person you were completely wrapped up in is gone?? First - you…
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Take Action!
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Don’t wait for opportunities to come your way. Create your own opportunities!
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[Guest] Talking forgiveness with Karen Doniere
Full show notes at www.JstrengthG.com. Karen Doniere is a forgiveness coach who helps busy women learn to release their anger, resentment, and grudges so they can have healthier relationships and experience more joy and peace in their lives. She helps you to embrace forgiveness and participate in...
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Divorced: with Children
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Navigating co-parenting with someone you may not be on the best terms with is never easy. So what can you do to make it go more smoothly?
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The importance of communication
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG A cornerstone to any healthy relationship is communication. Let’s dive into communicating with an ex partner who is now a co-parent.
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You have control over who you become
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Going through a divorce means going through the grieving process. Once you’ve reached the acceptance stage, you have an exciting choice- who do you want to be now??!
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The power of SUCKING!
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Do you like sucking at something new? I’ll tell you a secret - I do! Let’s dive into why SUCKING is awesome!
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The Line Story
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Today’s focus is on living in the moment you are in, and not focusing on where you want to be. I refer to this as ‘wishing your life away’.
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Taking Control of Your Actions
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG What’s the difference between an Action and a Reaction? A reaction is involuntary, you cannot control it. An action is an intentional decision to act. Let’s explore the...
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Worry - a positive reaction that turns negative all too quickly.
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Let’s dive into how worry can be positive, how we allow it to turn negative, and some tricks to not allow worry to become the sole focus of your life.
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Just BE A GOOD PERSON!
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG In today’s episode, I get real with you about how one of my decisions to try to be a good person came back full circle.
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Why change is necessary (even though it’s scary!)
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Let’s talk about change... you’ve been given this gift of being FORCED to accept change, so you have learned how to deal with change. Roll that knowledge into the rest…
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Accountability: how owning up to your own flaws will set you free (metaphorically!)
Full details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Thank you for listening to my podcast!! I would LOVE for you to let me know what you think - find all my links at JstrengthG.com. I’m here to support all women, but in...
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ABOUT THIS SHOW
Come along with me as I explore how to become the person I want to be post-divorce.
HOSTED BY
Jen Grosvold
CATEGORIES
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Frequently Asked Questions
How many episodes does Detoxify After Divorce have?
Detoxify After Divorce currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Detoxify After Divorce about?
Come along with me as I explore how to become the person I want to be post-divorce.
How often does Detoxify After Divorce release new episodes?
Detoxify After Divorce has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Detoxify After Divorce?
You can listen to Detoxify After Divorce on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Detoxify After Divorce?
Detoxify After Divorce is created and hosted by Jen Grosvold.
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