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Dharma Fish Biscuits: a Lost podcast

by Dharma Fish Biscuits

Welcome to Dharma Fish Biscuits – your new favourite Lost podcast.Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for.So whether it’s your first time on the island or you simply have to go back, come join us for our biweekly check-in on hot people making bad choices in a tropical climate. Hit that subscribe button – it only took the bears two hours.

Publisher-supplied feed metadata · PodParley refreshed Sep 24, 2026 · Source feed

Episodes

  1. Season 1 wrap-up, listener emails, Season 2 lookahead

    SURPRISE! We're back! ... Sort of. As promised/threatened, we decided to hop back on the mic to wrap up some of our character thoughts following Season 1, and to chat about some social media comments and emails from listeners. Wanna know our ultimate FMK? Or how an Island-wide orgy would play…

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  2. S01E25: Exodus (part 3)

    It’s the end of season one and Helen and Alex are still dealing with the great unanswered questions of Lost, such as "Who would be the members of the island boy band?". Here’s what’s in this episode: 00:03:04 Flashback discussion 00:13:59 On-island discussion: Operation Baby Retrieval 00:19:55...

  3. S01E24: Exodus (part 2)

    We continue our finale voyage, pulling straws for dynamite, and trying to work out a mnemonic to remember which one is Scott and which one is Steve. One more to go, baby! Here's what's in this episode: 02:38 Flashback discussion 07:55 On-island discussion 42:11 Miscellaneous on-island discussions...

  4. S01E23: Exodus (part 1)

    Helen and Alex can’t stop crying over Vincent as the raft Exoduses… only to wash up 10 metres away on the beach. Here’s what’s in this episode: 00:03:24 Flashback discussion 00:20:59 On-island discussion 00:39:34 Fuck, marry or kill? 01:01:32 Connor’s corner 01:05:53 Hot ranking Want to hear the...

  5. S01E22: Born To Run

    Alex has some problems with the logistics of Kate's running, and we get to meet one of our favourite guest stars: Zelda Spellman. Here's what's in this episode: 00:03:35 Flashback discussion 00:16:28 Kate on-island discussion 00:42:53 Non-Kate on-island discussion 00:46:24 Fuck, marry or kill?...

  6. S01E21: The Greater Good

    Helen and Alex attend a Booneral and have some notes on the eulogies. Helen rejects the Locke/Jack dichotomy. Here’s what’s in this episode: 00:03:35 Flashback discussion 00:15:59 Sayid on-island discussion 00:49:31 Fuck, marry or kill? 00:55:03 Non-Sayid on-island discussion 01:01:52 Connor’s...

  7. S01E20: Do No Harm

    We are sadly losing our first main castaway in this episode, but the real question on everyone's lips is: who's the knitter on the island? Here’s what’s in this episode: 00:02:10 Jack flashback discussion 00:18:05 Jack on-island discussion 00:21:41 Fuck, marry or kill? 00:42:50 Claire on-island...

  8. S01E19: Deus Ex Machina

    Helen has a new unifying theory of Lost and it’s the game Mousetrap. Here’s what’s in this episode: 00:02:34 Flashback discussion 00:26:39 Locke on-island discussion 00:56:02 Non-Locke on-island discussion 00:57:14 Fuck, marry or kill? 01:03:204 Connor’s corner 01:06:42 Hot ranking For this…

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  9. S01E18: Numbers

    We are deep into Real Lost Shit this week as we welcome the iconic numbers to the show. Plus it’s a great week for our female characters as legend Danielle Rousseau returns, and we have a new queen on the scene: Carmen Reyes. Here’s what’s in this episode: 00:04:06 Flashback discussion 00:24:49...

  10. S01E17: ...In Translation

    Helen and Alex continue to address the unanswered questions of Lost, such as "who's a dom and who's a sub on the island?" Here’s what’s in this episode: 00:03:18 Flashback discussion 00:21:34 Jin on-island discussion 00:49:23 Non-Jin on-island discussion 01:02:30 Fuck, marry or kill? 01:10:07 Hot...

  11. S01E16: Outlaws

    Helen is determined to have some female representation into this show even if it is in the form of a boar, and we also start wading into the age-old debate of Skate vs Jate. Here’s what’s in this episode: 00:03:03 Sawyer flashback discussion 00:18:18 Sawyer on-island discussion 00:33:36 Fuck…

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  12. S01E15: Homecoming

    Alex is cutting off your scag as we head to London for a Charlie episode. Meanwhile on the island, you can’t put the toothpaste back in the tube except it’s guns. Here’s what’s in this episode: 00:02:36 Flashback discussion 00:15:47 On-island discussion 00:46:56 Fuck, marry or kill? 01:00:15 Hot...

  13. S01E14: Special

    This week we get into Michael and Walt's back story, plus research polar bear consumption, and also check in with the deodorant situation on the island. Here's what's in this episode: 00:03:16 Flashback discussion 00:25:23 Michael and Walt on-island discussion 00:29:10 Fuck, marry or kill?…

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  14. S01E13: Hearts and Minds

    Shannon may have fucked her brother, but can we offer you an alternative universe version of Lost that makes their backstory even more upsetting? Also, Helen breaks up with Locke and we dig deep into the toilet logistics of the island. Here's what's in this episode: 00:03:49 Flashback discussion...

  15. S01E12: Whatever The Case May Be

    This week we're swimming with corpses and tackling more big questions such as: who is the barber on the island? And who would be the sole human in Muppets Lost? Also, apparently Kate is a liar! Here's what's in this episode: 00:03:02 Flashback discussion 00:11:18 Kate on-island discussion…

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  16. S01E11: All the Best Cowboys Have Daddy Issues

    Helen and Alex continue to address the real unanswered questions of Lost, such as: "where does Jack stand on abortion rights?" and "which female BFF friendship might the show have featured if it didn't hate women?" Also, we're rebranding as a Grey's Anatomy podcast. Here's what's in this episode:...

  17. S01E10: Raised By Another

    One of Alex's favourite episodes of Lost, but can he convince Helen that it's anything other than fine? Here’s what’s in this episode: 00:04:55 Flashback discussion 00:20:08 Claire on-island discussion 00:32:45 Fuck, marry or kill? 00:39:03 Connor's corner 00:45:28 Non-Claire on-island discussion...

  18. S01E09: Solitary

    Sayid’s flashbacks give us nothing, Danielle Rousseau gives us life, and the people of the island do not understand the concept of gambling. Here’s what’s in this episode: 00:04:10 Flashback discussion 00:11:35 Sayid on-island discussion 00:35:06 Non-Sayid on-island discussion 00:39:13 Fuck…

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  19. S01E08: Confidence Man

    The homoerotic tension in this episode leads us to discuss the greatest mystery the show never answers: which characters would be canonically queer? Here's what's in this episode: 00:03:17 Flashback discussion 00:11:30 Sawyer on-island discussion 00:40:24 Fuck, marry or kill? 00:55:48 Non-Sawyer...

  20. S01E07: The Moth

    The episode is mixing its moth metaphors and Helen won't stand for it. By the way, the word for that feeling of euphoria over seeing people achieve something together is "collective effervescence". Here’s what’s in this episode: 00:01:45 Flashback discussion 00:13:26 Charlie on-island discussion...

  21. S01E06: House of the Rising Sun

    This week on Dharma Fish Biscuits, Helen and Alex use the word 'contrived' like it's going out of fashion, and Alex soft-launches a new career as kidnap-engineer. Here’s what’s in this episode: 00:01:55 Flashback discussion 00:20:51 Sun on-island discussion 00:31:11 Non-Sun on-island discussion...

  22. S01E05: White Rabbit

    Helen and Alex continue to unlock the mysteries of the island, such as “why do these people keep swimming in their jeans”, “who else is a Gemini other than Kate”, and “who keeps cutting these water bottles up”. Here’s what’s in this episode: 00:01:40 Flashback discussion 00:11:55 Jack on-island...

  23. S01E04: Walkabout

    Don't tell us what we can't do! Helen and Alex are here to go hunting and talk about Season 1, Episode 4 "Walkabout". Here’s what’s in this episode: 00:07:23 Flashback discussion 00:22:06 Locke on-island discussion 00:38:43 Non-Locke on-island discussion 00:55:02 Fuck, marry or kill? 00:59:18...

  24. S01E03: Tabula Rasa

    Are YOU a one-armed farmer with too many chores and a hell of a mortgage? Tune in for financial advice from Helen and Alex! Here’s what’s in this episode: 00:04:29 Flashback discussion 00:12:58 On-island discussion 00:37:20 Fuck, marry or kill? 00:51:05 Non-Kate on-island discussion 01:07:04...

  25. S01E02: Pilot (part 2)

    Join us as we give the iconic diva that is Shannon Rutherford probably more praise than anyone has given her in the past 20 years. It’s Lost S01E02 Pilot (part 2). Here's what's in this episode: 00:03:52 Flashback discussion 00:11:40 On-island discussion 00:22:16 Fuck, marry or kill? 01:05:27...

  26. S01E01: Pilot (part 1)

    Join us on a journey to find out how many times Alex can say the word iconic. Here’s what’s in this episode: 0:48 Who are we and what’s the deal with this podcast? 03:17 How the show works 06:24 Who’s who on the island 08:54 Episode discussion begins 39:53 Fuck, marry or kill? 45:02 Circle back…

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  27. Introducing Dharma Fish Biscuits – your new favourite Lost podcast

    Welcome to Dharma Fish Biscuits – your new favourite Lost podcast. We're launching on September 22nd 2025, so whether it’s your first time on the island or you simply have to go back, come join our biweekly check-in on hot people making bad choices in a tropical climate. Hit that subscribe button…

    more

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ABOUT THIS SHOW

Welcome to Dharma Fish Biscuits – your new favourite Lost podcast.Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for.So whether it’s your first time on the island or you simply have to go back, come join us for our biweekly check-in on hot people making bad choices in a tropical climate. Hit that subscribe button – it only took the bears two hours.

HOSTED BY

Dharma Fish Biscuits

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Frequently Asked Questions

How many episodes does Dharma Fish Biscuits: a Lost podcast have?

Dharma Fish Biscuits: a Lost podcast currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Dharma Fish Biscuits: a Lost podcast about?

Welcome to Dharma Fish Biscuits – your new favourite Lost podcast.Helen and Alex love Lost, but they don’t take it too seriously. On Dharma Fish Biscuits they go episode by episode, spoiler free, bringing you all the hot takes no one ever asked for.So whether it’s your first time on the island or...

How often does Dharma Fish Biscuits: a Lost podcast release new episodes?

Dharma Fish Biscuits: a Lost podcast has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Dharma Fish Biscuits: a Lost podcast?

You can listen to Dharma Fish Biscuits: a Lost podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Dharma Fish Biscuits: a Lost podcast?

Dharma Fish Biscuits: a Lost podcast is created and hosted by Dharma Fish Biscuits.
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