PODCAST · health
Dharma Podcast
by Dharma Team
Dharma is a suite of podcasts dedicated to improving physical and mental health, and fostering a healthy lifestyle. Our mission at Dharma is to promote intellectual growth and broad education. We hold a firm belief that meditation without adequate training isn't enough. Comprehensive education combined with the cultivation of personal wisdom and mindfulness can have a far greater impact.Dharma's ideology is built upon awe, kindness, and collaboration. Accordingly, all podcasts created by Dharma are available free of charge and without any commercial advertisements. Dharma maintains neutrality, devoid of any religious, ideological, or political affiliations. All our content is grounded in scientific knowledge and is distanced from superstitious or unfounded beliefs.We invite you to join us on a journey of meditation and mindfulness. Like all journeys, this one also has its unique challenges and demands resilience and patience. We offer a variety of meditation techniques across different
Episodes
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#24: The Significance of Life in the Light of Values
In this episode, we delve into the intricate relationship between personal values and the meaning of life. Our engaging dialogue explores how an individual's value system shapes their life's trajectory, offering resilience against existential challenges. We discuss the transcendent nature of…
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#22: Inner Exploration 12 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
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#21: Inner Exploration 11 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#20: Inner Exploration 10 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#19: Inner Exploration 9 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#18: Inner Exploration 8 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#17: Inner Exploration 7 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#16: Inner Exploration 6 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#15: Inner Exploration 5 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#14: Inner Exploration 4 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#13: Inner Exploration 3 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#12: Inner Exploration 2 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#11: Inner Exploration 1 {Meditation with Music}
Welcome to our guided meditation journey designed to deepen your self-awareness and strengthen the connection with your inner self. Through this podcast, you're encouraged to observe and accept all sensations, feelings, and thoughts that arise, underlining the understanding that meditation…
more -
#10: Understanding Values and Value Systems
In this episode, Ali and Amir delve into the concept of values and value systems. They discuss the influential roles of family, peer groups, and societal structures in shaping our values from childhood to adulthood. The dialogue emphasizes the importance of self-awareness in discarding unhelpful...
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#9: Hypnotic Healing Journey: Cultivating Positive Relationships
In today's podcast, we explored the metaphor of our relationships as a garden, highlighting the importance of nurturing them with love, understanding, and compassion. This episode serves as a reminder of your innate ability to foster and heal relationships. Carry this serene image of the garden...
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#8: Hypnotic Healing Journey: Patience and Tolerance
In this episode, we delve into a peaceful guided meditation, designed to nourish the virtues of patience and tolerance within you. Inspired by nature's rhythm and resilience, we plant a seed of serenity, and observe its growth, reminding ourselves of the beautiful transformation that patience and...
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#7: Hypnotic Healing Journey: Ultimate Self-Confidence
This hypnotic meditation is an internal voyage, crafted to help you discover and amplify your self-belief in your everyday life. By following this hypnotic journey, you'll learn to rewrite old beliefs, uncover your inner power, and achieve ultimate self-confidence. We invite you to share this...
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#6: Hypnotic Healing Journey: Trauma Resolution
Facing and healing the traumas that have long been awaiting your courageous touch. This meditation not only creates a safe space for you to delve into past experiences, but it also provides you with the gentle yet powerful tools necessary for transformation. Grounded in love, acceptance, and...
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#5: Hypnotic Healing Journey: Cultivating Self-Acceptance and Embracing Enoughness
This is a guided self-hypnosis meditation designed to help you address and transform deep-rooted feelings of inadequacy. The journey takes you through a symbolic landscape, your childhood home, where you revisit past experiences and interact with a significant figure from your past - a wise and...
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#4: Hypnotic Healing Journey: Conquering Fears and Phobias
In this guided hypnosis meditation, we provide a tranquil space for you to confront and gain control over your fears and phobias. You'll be led through a peaceful garden to a symbolic Box of Courage, empowering you to face your fears with newfound strength. This journey is not just about…
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#3: Hypnotic Healing Journey: Navigating the Storm of Anger
Today, we embraced our ability to steer through the turbulence of anger, transforming it into a source of understanding and personal growth. We invite you to continue this journey with us as we explore more pathways to emotional resilience. Please subscribe and share this podcast with others who...
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#2: Hypnotic Healing Journey: Embrace Serenity in the Forest
In this immersive experience, you'll be guided through a tranquil forest setting to a healing stream, empowering your subconscious mind to release physical and emotional tension. Harness the power of your imagination as you mentally traverse a soothing landscape, helping your mind and body align...
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#1: Hypnotic Healing Journey: Deep Relaxation on the Beach
In this episode we embarked on a tranquil journey to the shores, exploring the power of hypnosis to induce deep relaxation and inner peace. Through guided meditations and the soothing backdrop of the beach, listeners were invited to let go of stress and tension, experiencing a profound sense of...
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ABOUT THIS SHOW
Dharma is a suite of podcasts dedicated to improving physical and mental health, and fostering a healthy lifestyle. Our mission at Dharma is to promote intellectual growth and broad education. We hold a firm belief that meditation without adequate training isn't enough. Comprehensive education combined with the cultivation of personal wisdom and mindfulness can have a far greater impact.Dharma's ideology is built upon awe, kindness, and collaboration. Accordingly, all podcasts created by Dharma are available free of charge and without any commercial advertisements. Dharma maintains neutrality, devoid of any religious, ideological, or political affiliations. All our content is grounded in scientific knowledge and is distanced from superstitious or unfounded beliefs.We invite you to join us on a journey of meditation and mindfulness. Like all journeys, this one also has its unique challenges and demands resilience and patience. We offer a variety of meditation techniques across different
HOSTED BY
Dharma Team
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Frequently Asked Questions
How many episodes does Dharma Podcast have?
Dharma Podcast currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dharma Podcast about?
Dharma is a suite of podcasts dedicated to improving physical and mental health, and fostering a healthy lifestyle. Our mission at Dharma is to promote intellectual growth and broad education. We hold a firm belief that meditation without adequate training isn't enough. Comprehensive education...
How often does Dharma Podcast release new episodes?
Dharma Podcast has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dharma Podcast?
You can listen to Dharma Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dharma Podcast?
Dharma Podcast is created and hosted by Dharma Team.
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