PODCAST · health
I Have Bipolar
by Lia Chen
A girl who's just trying to figure it out. Documenting her personal journey and recovery living with Bipolar 1, Lia has candid stories where she shares her hospitalizations, self-coping strategies, and research about bipolar symptoms. Each episode has insights on what it's like living with bipolar. The goal is to ultimately remove the stigma around bipolar.You can follow Lia on Instagram @forthelazies.
Episodes
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how to properly love yourself and the ones around you (& my inevitable thought spiraling)
This week’s episode is raw, honest, and a little all over the place. I’m opening up about how I’ve actually been doing lately: not the polished version, but the messy, in-my-head, thought-spiraling version. From navigating bipolar disorder to dealing with uncertainty in my career, relationships,...
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real talk: what living with bipolar is *actually* like
In this episode, I share what it’s really like living with bipolar I. It isn't just about "highs and lows"; it’s subtle shifts, early warning signs, and learning how to live a full life anyway. I talk about hypomanic bursts of creativity and sleepless energy to manic episodes that quietly distort...
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so you’re diagnosed, now what?
I share the story of how my life unraveled—and slowly began to come back together—during my final months of college. What started as anxiety about graduation and chronic sleep deprivation escalated into my first full manic episode just two weeks before I was supposed to graduate. I talk about...
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ABOUT THIS SHOW
A girl who's just trying to figure it out. Documenting her personal journey and recovery living with Bipolar 1, Lia has candid stories where she shares her hospitalizations, self-coping strategies, and research about bipolar symptoms. Each episode has insights on what it's like living with bipolar. The goal is to ultimately remove the stigma around bipolar.You can follow Lia on Instagram @forthelazies.
HOSTED BY
Lia Chen
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